Abc running drills | Abc running drills for run fast | How to run fast | best exercise for run fast

Abc running drills | Abc running drills for run fast | How to run fast | best exercise for run fast
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🔴My new chanal plss support me 🔴😊🙏🙏 :-
/ @weigh_loss_academy
Instagram I'd :- - / fitness_tips_vinod
Facebook I'd :- m. fitness_tips_v...
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MISSION PHYSICAL 100% CLEAR :-
रनिंग से पहले यह करना है:- (warm up) बहुत जरूरी है 🎖️
• Running se pahle warmu...
abc exercise :-🎖️
• Abc running drills | A...
रनिंग के लिए जिम वर्कआउट (gym workout runner)
• 1600 मीटर तेज कैसे दौड...
..............................................................................
PART -1 - all workout schedule :-🏃🏋️🎖️
1600 meter - • 1600 meter running wor...
1000 meter - • बिहार पुलिस फिजिकल कैस...
800 meter - • 800 मीटर 2 मिनट की कैस...
100 meter - • 100m traning schedule ...
5000 meter- • 5 km workout SSC GD ||...
Long jump - • लांग जम्प कैसे करे | H...
PART-1 - • लांग जम्प कैसे करे | H...
part 2 - • लांग जम्प कैसे करे | H...
High jump - • 5 feet high jump कैसे ...
PART 2 diet plan or physical
• Diet plan for 1600m ra...
PART ।3 cool down or stretching
• रनिंग के बाद का स्ट्रै...
.....................................................................................
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abc running exercise by indian athlete
Dosto aap is exercise ko kr k tez bhag skte ho or apna running technique shi kr kste ho or bohot sara fyda hai dosto ye exercise krne ka aap is exercise kro 1week main 2 baar kro ya aabhi roz 5 drill kro worm k baad aacha result dekhne k liye
#Abcdrills #abc #Drills #runfast #bestexercise #howtorunfast #abcrunningdrills #tezbhago #indanarmy #1600m #800m #100m

[@vinodweightloss]

Academy helpline no. :-
9654352005,8562034933
..........
Academy address :- Vivek colony Nawalgarh road sikar rajasthan
Shree sanket sports & defence academy sikar rajasthan
maps.app.goo.gl/YnjSRFeCDKig4CVj6

[@prachiawaghde2983]

❤

[@prachiawaghde2983]

❤❤❤❤

[@prachiawaghde2983]

❤❤❤❤❤❤❤❤❤

[@AnandKumar-gc6mf]

Jo jo abc ko pasand karta hai like karo

[@sanketasuna5877]

Super bro

[@AnandKumar-gc6mf]

@@sanketasuna5877 thankyou bro

[@studygroup4356]

@@sanketasuna5877 0

[@sanga720]

Thankyou brother ☝️🔥🔥🔥👌

[@DharmveersinghRajput95]

Bhut bdhiya Bhai re super kty jhr bro

[@amitsoman1]

Great Sir. super explanation for ABC . You are extremely motivating.

[@vaishalichavan691]

....thank u so much ...✨💯🙏🇮🇳

[@dnyandipdhawale6429]

Bhai aapki ABC drills ki technics bohot achhi hai 🙏🙏👍

[@vinodweightloss]

Thank u brother ☺️

[@yogiinnocent5605]

Awesome Brother Love from Goa ❤

[@argaming7569]

Love you sir..❤️

[@DigitalmanishTech]

Thanks bhai sahb bahut Acha 😍😍🙏

[@omkarchitral3367]

Ek no. Exercise bhai

[@thedesitrader6172]

Gazab bhai...👌👌👌👍👍👍

[@atifadnan5110]

Mast bhai🔥🔥🔥

[@chandanarya1381]

Thanks for high jump exercise

[@akshayasahoo8251]

Thank you vinod bhai 🙏🙏👍👍

[@rajdeepkumarsarmah3248]

Bohot accha Vinod Sir

[@indianarmylover4779]

Bahut accha hi vinod bhaiya

[@koraputiananaworld1300]

Super Vinod Sir Love you 😍😍😍.

[@koraputiaseries8489]

Awesome

[@vaibhavsangmule5199]

बहुत आच्छा विडिओ है सर थँक्स
ऐसे abc excersiese देणे के लिये

[@kiritsinhgohil8794]

Good information bro
Love from Gujarat

[@akshaygadhawe8735]

Bhuth acche se samjhaya bhai aapne

[@b_k_singh77430]

Bhai main apka aur ankit bhai ka workout karta hu..
Achhq result aw raha hai...

[@mukulkashyap5112]

Supereb bhai supereb

[@facttofacts339]

Thank you❤ bhai

[@cposi_devendra]

Luv u bhai ❣️❣️

[@PMcreatointeam17]

Bhahut imformetive video hai 🥳👏bhai gola fek our 100 meter ka best exersize ka video banaoo

[@goluarmyfitnessclub8496]

JorDar Vinod bhai

[@shafijuweriya1210]

Thanq so much sir

[@dayads7866]

1 lakh like milna chahiye aap jaise bhai kay liye 🙏🙏

[@vinodweightloss]

Thank u brother ☺️

[@dayads7866]

@@vinodweightloss me 100 meter ka sutor hu bhai lkn abhi lockdown me timing 11.20 sec aa raha or 1500 ka timing bhe bahut bura ho gaya h bhai kuch help milte rahega aap se to jaldi improve hoga 🙏 1500 abhi 5:40 real time or me 5.10 tk marta hu bhai ..

[@surajitdutta8752]

86

[@amanrahman51]

Thank u bhai

[@Villagerunnervlog80]

bahut hi achhi tarah samjha diye bhai😮

[@aquarium_Love1]

Bro great👏👍😊 workout🏋🚴💪

[@arsh1303]

Siraa brother

[@souravchakraborty440]

Bhi super....❤️❤️❤️❤️

[@biswajitbarman3518]

Gd mrng bhai.
👌👌👌👌

[@vedantshinde2873]

Bhai love You ,Next part please

[@asifrockz3158]

wah bhai great exercises

[@kartiktalpada85]

Good bhai very nice

[@saitejchowdary025]

Tqq u soo much bro❤from Andhra..

[@tousifpatel3990]

Super bhai👍👍

[@gayatribadra1633]

Nice bhai👌👌👌👍👍

[@rssonwani2481]

👌👌👌👌👌Bahut achha sir

[@mr.armourarjun6465]

Am awaiting for Your New Excercise Videos.....Make it More and More.....

[@vinodweightloss]

Hn

[@anandmurmu-ik5ot]

Very good Bhai 👍

[@technicalrajurns2754]

Sir u r excellent

[@shaileshgaur7828]

Thanks bhai

[@dalpatkumar7869]

Tum sab sayi nolleje dete ho bhai jay hind 🇮🇳

[@vinodweightloss]

Thank u brother

[@harishbaghel2202]

Thank you sir

[@Sa400m]

Very good bhai

[@NSRAJPUT2244]

Love you Bhai

[@mahaindia1385]

Jai hind sir ❤️

[@yogeshkumar-yr5yj]

Jai 🇮🇳 Hind Good Exercise For Running Speed 🏃💪

[@vijaykumarmanjhi5537]

Very nice video btate ho

[@sainig4707]

Ossm bro

[@manojsinghbisht6459]

thanx yaara kab se ise video ki liyae wait kr rha tha
thank you so much bhai

[@vinodweightloss]

Hm bhai kl 1-2 din me ek or part aa jaye ga

[@manojsinghbisht6459]

Ok bhai

[@akshaybelkhede5652]

Jaldi banao part 2.aur 20 exercise drill karna. Please 😙😙😙💪💪💪💪❤❤❤

[@madansinghbisht532]

🤫🤫🤫🤫

[@KoushikBanerjee700]

Good video 👍

[@sonaramdoley831]

Nice trick❤❤❤❤❤🇮🇳🇮🇳jai hind

[@cadet33]

Very nice Vinod bhaiya
Aur part bhi Lana abc exercise ke
Mja aa gya bilkul❤️❤️

[@vinodweightloss]

😊😊🙏

[@PSI-siddhisawant5510]

Thanku

[@MohitKumar-hh5fb]

Good bhai achchi hai

[@foujigujjar723]

Jai hind bai God bless you

[@nileshahir01]

Long jump badhane ke liye exsise ka video banavo bhai

[@dayads7866]

Bhai ka vedio dakhe kay dil khus ho jata h me bhe same aise apne group kay bhai log ko kara raha hu

[@vinodweightloss]

Thank u brother ☺️

[@r.p.s5405]

Thanks sir jee

[@ariyanhk9217]

Super bro

[@MdYounus-711]

Thank you

[@harjitsingh6008]

Nice video bro👍👍
Bro make a video on cool down exercises

[@vinodweightloss]

Video bnaya hai chek karo

[@sunilkashyap6610]

Jai Hind sir ji

[@indiawild9177]

Love u vinod Bhai. Nice all of.👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌

[@vinodweightloss]

😊😊😊🙏

[@RohitKumar-mv5nn]

Nice your exercise

[@omyadav4257]

Bhai apka exercise bahut hi jabarjast rahti hai
Mera time pehle se tuta hai apka abc drills se

[@vinodweightloss]

Good

[@Anatomy206]

जय हिन्द भाई 💯✅👌👌🙏🙏

[@chinmayasahoo9944]

Vai 🔥🔥🔥🔥🔥👍👍👍👍👍👍😭 but timing bolo naa. Kitna time kary

[@devoteediaries]

Excellent Bhai🤗

[@vinodweightloss]

😊

[@RAVI-tm6ky]

very useful

[@Arifking553]

Love from Karnataka 🤗

[@ankit_tjump]

Thank u bhaiya ❤️🌺, it is very beneficial for us.

[@sanketpund8320]

Love you brother
💓
PLEASE ek video Planning par banao (like how to use which exercise s at what time)
,🙏

[@vinodweightloss]

Hm

[@krushnamuduli831]

Thanks sir

[@user-ox3cx8xq4x]

Bhai 100 & 200 m me begginer ki speed kitni honi chaiye Meri Umar Abhi 15 saal he

[@roopshakya7438]

Jai hind bhai

[@relaxingmusicandrelaxingmi6034]

Bahat acha

[@sanga720]

Mast☝️🔥🔥🔥

[@indianarmylover4779]

Ham bhi krenge ye exercise

[@spiritualgangster2873]

Bhai part 2 bhi banao bhai

[@KUNDANKUMAR-bq4we]

सर जी कोई थाई का वीडियो बनाइये 👏🙏🇮🇳🙏

[@Viratsurya1]

वह गुरुजी इसके और पार्ट चाहिए plz 🙏🙏

[@pragyeshsharma3930]

Bhaii ye running se phale kare ya baad mein please bataiye

[@pepsu.gujjar1909]

Bhai app k liye mene farji valo ko dhamkaya kuch nahi bola jai gujjar samaj jarurat pade to hm bata. Diyo teri gal h sab thik h bhai hammara ek gujjaro kA group h us me Sab tere sath h full support h bhai koi dikat no bhai

[@vinodweightloss]

Thank u brother ☺️😀

[@durgeshsharma5539]

Super bhai

[@izazahmed3552]

Thnx

[@kousalmallick5215]

bhai 15 number wala ekdm fadu hain🤍

[@shivrajjagadale6440]

Nice bhai

[@narayanhalde3195]

Ty

[@Champak61]

Sir, 2mile running tips ka video banana🙏🙏

[@lifehustlercoach]

Bro kya hum ABC har din kar saktey hai

[@pawansinha5240]

Good👍

[@r.p.s5405]

Ye unlike karne wale fake acedmy wale hai😊😊😊

[@vinodweightloss]

😂😂 koee nhi

[@dayads7866]

Bhai sach kadwa hota h yakin mano ya na mano apna vinod bhai dil se support hai baki to sb duniya ko dikhenay kay liye bana liye h academy

[@technicalrajurns2754]

@PHYSICAL ACADEMY dhamtari Chhattisgarh tu fake h

[@sandhutractorsmodify9427]

Chup

[@digambarrathod8996]

Best sir