30 MIN TOTAL CORE WORKOUT | Pilates Abs & Core Workout At Home | No Equipmemt

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  • Опубликовано: 30 сен 2024
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Комментарии • 42

  • @keneishalodge978
    @keneishalodge978 2 года назад +7

    Sometimes I don't know why I do this to myself.

    • @NathalieShanti
      @NathalieShanti  2 года назад +2

      Hahaha best comment ever 😂😍 you just made me laugh 😂

  • @NathalieShanti
    @NathalieShanti  2 года назад +7

    Hello everyone :) I hope you all enjoy this 30-minute Pilates Abs & Core Workout and I wish you a beautiful Wednesday! Let me know how you liked this one 😍 lots of love ♡

  • @KonstantinosPlatis
    @KonstantinosPlatis 2 года назад +8

    Excellent flows 👌 well arranged one after the other. Really enjoyed it. Thank you Nathalie 👏 😊

    • @NathalieShanti
      @NathalieShanti  2 года назад

      I'm so happy to hear that 🥰🙏🏼 thank you so much 🤗

  • @loriogorman1421
    @loriogorman1421 2 года назад +3

    Excellent class! Thank you:)

  • @DeanRinaldi
    @DeanRinaldi 5 месяцев назад +1

    That was an excellent, well-rounded class. Thank you!

  • @zoey7873
    @zoey7873 2 года назад +3

    Nathalie - you are a star! I’ve looked through this class and, as always, I’m looking forward to doing it tomorrow. Many, many thanks for all you are doing for us. 😘 💗

    • @NathalieShanti
      @NathalieShanti  2 года назад +1

      Ah Zoey you are always so sweet 😊🙏🏼 thank you so much, this means the world to me 😍 hope you enjoy it! Lots of love ♥️

  • @lxrx3693
    @lxrx3693 2 года назад +3

    Girllll your workout are awesome please keep doing them 😍😍😍

    • @NathalieShanti
      @NathalieShanti  2 года назад +1

      Ah I'm soo happy to hear that, that makes me really happy ♥️😍 and yess I love creating these workouts and will definitely keep going 💛

  • @camillymagalhaez
    @camillymagalhaez 5 месяцев назад

    Is it normal to feel the leg when I do this exercise? 😭

  • @courtneymccullough7256
    @courtneymccullough7256 Год назад +1

    Your workouts are the absolute best mix of challenging but approachable. Thank you so much, love your channel!

  • @bakedvegan6379
    @bakedvegan6379 2 года назад +7

    this was so hard! loved the challenge!

    • @NathalieShanti
      @NathalieShanti  2 года назад

      Yay I'm happy to hear that 🥰💪🏼🔥

  • @tracyguenther4547
    @tracyguenther4547 2 года назад +2

    Wow, this was a burner but so good!

    • @NathalieShanti
      @NathalieShanti  2 года назад

      I'm so happy you are saying that 🥰💛 thank you Tracy ♥️

  • @YogaIslaBonita
    @YogaIslaBonita 9 месяцев назад

    Loved this workout ❤ I wish you would upload more like this one 🙏🏽 gracias 😊

  • @dargud7167
    @dargud7167 3 месяца назад

    It was a great workout for ABS. Intesive, interesting, power, and difficult, but very great. Thanks 💪🏻

  • @florianablinger2186
    @florianablinger2186 2 года назад +1

    Yay a new upload!! So excited for this workout tomorrow! Thank you!

    • @NathalieShanti
      @NathalieShanti  2 года назад

      Yaay thank you, hope you enjoy it❤️✨

  • @carolita5479
    @carolita5479 11 месяцев назад

    Amazing.. And difficult. I’ll keep doing it until I’m able to do it without stopping … thank you dear ! ❤

  • @AmazingMadness
    @AmazingMadness 2 года назад +1

    Solve this riddle “a day better than a weekend & hotter than summer“😋 that was excellent core workout❤️ you are absolutely amazing😍😘😘

    • @NathalieShanti
      @NathalieShanti  2 года назад +1

      Hahahaha I have no clue 😂😂🙈🙈 you are so nice! Thank you so much, you make me smile 🥰

    • @AmazingMadness
      @AmazingMadness 2 года назад

      @@NathalieShanti you are very cute😍😘 the answer was Wednesday❤️🔥 I am very very happy that I make you smile 😊 you have most beautiful smile ♥️ & I want you to smile all the time🤗❤️

  • @gt08642
    @gt08642 2 года назад

    Hi Nathalie, great classes, will appreciate if you can go up in intensity to the point where you are really challenging yourself (call it extreme or whatever...). Would be nice to have them for the full range in duration - 20, 30, 45, 1h, 1.5h - thanks so much

  • @bootlegbushcraft9953
    @bootlegbushcraft9953 2 года назад +1

    Wow. This is perfect 👍. I’ll have to try this when I get home. Beautiful video my friend

    • @NathalieShanti
      @NathalieShanti  2 года назад +1

      Thank you so much 😍🙏🏼 I really hope you are going to enjoy it! All the best ✨

    • @bootlegbushcraft9953
      @bootlegbushcraft9953 2 года назад +1

      @@NathalieShanti I’ve been away for awhile, I’m looking forward to getting back into the exercise routine. Thanks for sharing this my friend

    • @NathalieShanti
      @NathalieShanti  2 года назад

      @@bootlegbushcraft9953 it's also good to take some time off here and there :) wish you all the best to get back into your routine again!

  • @Schneeweiss2024
    @Schneeweiss2024 2 месяца назад

    That was awesome 🎉

  • @4halex
    @4halex 2 года назад

    Another great class

  • @cocinaricoysano
    @cocinaricoysano 2 года назад +1

    Great workout, thanks 😊

    • @NathalieShanti
      @NathalieShanti  2 года назад

      So happy you enjoyed it 🤗 thank you 🙏🏼✨

  • @michelebranch2233
    @michelebranch2233 2 года назад

    Ooo cant wait to try this out! Looks lovely i love core work it feels so good to have a solid core

  • @lauwu137
    @lauwu137 Год назад

    Me encantan tus videos 💜💜💜

  • @izzygrandic
    @izzygrandic 2 года назад +1

    Thank you!

    • @NathalieShanti
      @NathalieShanti  2 года назад

      😊💛🙏🏼 hope you enjoyed it! Have a lovely day!

  • @ShA-ix1dn
    @ShA-ix1dn Год назад

    ❤❤❤

  • @lealmelisa
    @lealmelisa 2 года назад

    😍😍😍😍

  • @marissa2450
    @marissa2450 2 года назад

    🙏🏻❤️

  • @studiousbitch
    @studiousbitch Год назад

    I Don't want to loose my weight but gain muscles and strong core...is this workout suitable for me?