Immediate & quickest ways to relieve menstrual pain | Yoga for period cramps

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  • Опубликовано: 2 фев 2025

Комментарии • 32

  • @theyogainstituteofficial
    @theyogainstituteofficial  4 месяца назад +3

    Discover the fastest natural ways to relieve period pain! Share your experience in the comments below and spread this video to others who may benefit. Our goal is to make good health a priority, promote well-being, and make this world a healthier place to live in.

    • @yogeshpatil5327
      @yogeshpatil5327 4 месяца назад

      In my periods my blood pressure goes to low side that is 70 bp .... I don't know why I feel so uncomfortable ... Also my periods are regular without any break they came on their time. Still I suffer from a severe pain' ....

  • @arjun0764
    @arjun0764 4 месяца назад +13

    I suggest this video to all my sisters ❤✨
    Be strong, Take care 🌻

  • @gauravmaurya2125
    @gauravmaurya2125 3 месяца назад +6

    Informative, amazing!

  • @upteteducarestrikealightfo6153
    @upteteducarestrikealightfo6153 3 месяца назад +4

    Informative 😇thanku

  • @rimlinath9889
    @rimlinath9889 4 месяца назад

    Very informative video Mdm.....

  • @sheisaashi
    @sheisaashi 3 месяца назад +1

    Mam I will try this and I hope this works

  • @hiranmayig9171
    @hiranmayig9171 3 месяца назад

    Good information

  • @mohitkalra9237
    @mohitkalra9237 3 месяца назад +2

    Mam please make a video on how cover grey hair recipe of black Henna

  • @beenishm5535
    @beenishm5535 3 месяца назад

    Thank you mam.

  • @garimachaudhary3927
    @garimachaudhary3927 4 месяца назад

    Thanks

  • @payalbaboria22
    @payalbaboria22 3 месяца назад

    Are you using chai Patti firstly or only ginger and Tulsi just after boiled water?

  • @MinakshiPandey-t9i
    @MinakshiPandey-t9i Месяц назад +1

    Period ke din etana dard hota tha ki bardash nhi hota tha es dard se Jan nikal jati thi meri ese acha to mar jana acha hai Aisa mujhe lagta tha piredes bhi 2_3 din hi rahtey the our clots hi atey the wo bhi khulkar nahi hotey the lekin whitocon syrup and Assicon syrup online Amazon se magwake use karnese mujhe thoda bhi dard nahi hota tha ab pireds aram se nikal jatey the

  • @SavithaSavitha-r5w
    @SavithaSavitha-r5w 3 месяца назад +1

    Mam I get severe headache during cycles

  • @piyaliroy3417
    @piyaliroy3417 Месяц назад +1

    My pain is another level its not work for me

    • @theyogainstituteofficial
      @theyogainstituteofficial  Месяц назад

      Namaste, we recommend consulting with a doctor who can provide guidance based on the examination of your case. You can also visit our Doctors at Samattvam with your latest reports: Enroll here theyogainstitute.org/samattvam

    • @MinakshiPandey-t9i
      @MinakshiPandey-t9i Месяц назад +1

      Period ke din etana dard hota tha ki bardash nhi hota tha es dard se Jan nikal jati thi meri ese acha to mar jana acha hai Aisa mujhe lagta tha piredes bhi 2_3 din hi rahtey the our clots hi atey the wo bhi khulkar nahi hotey the lekin whitocon syrup and Assicon syrup online Amazon se magwake use karnese mujhe thoda bhi dard nahi hota tha ab pireds aram se nikal jatey the

  • @sukantasahoosukantasahoo1203
    @sukantasahoosukantasahoo1203 3 месяца назад +6

    Mam make one video on how to regulate period cycle i am suffering in irregular period pcos.i visited so many gynaecologiest and taken so many pills ,but no result is found .this periods problem inbalanced my physical and mental health

    • @theyogainstituteofficial
      @theyogainstituteofficial  3 месяца назад +2

      Namaste,
      How To Overcome Irregular Period Naturally? 4 Yogic Ways To Stop Irregular Periods | Women Health
      ruclips.net/video/DJ7EusKCMWE/видео.htmlsi=PTQZ_D0xqYuOB0Bw
      Say Good Bye to Irregular Periods Problem | Dr. Hansaji Yogendra
      ruclips.net/video/SSC12rZdU6M/видео.htmlsi=YmeWOfVlNBpEPQCn

    • @MinakshiPandey-t9i
      @MinakshiPandey-t9i Месяц назад +1

      Period ke din etana dard hota tha ki bardash nhi hota tha es dard se Jan nikal jati thi meri ese acha to mar jana acha hai Aisa mujhe lagta tha piredes bhi 2_3 din hi rahtey the our clots hi atey the wo bhi khulkar nahi hotey the lekin whitocon syrup and Assicon syrup online Amazon se magwake use karnese mujhe thoda bhi dard nahi hota tha ab pireds aram se nikal jatey the

  • @krishnavenialphonse1462
    @krishnavenialphonse1462 3 месяца назад

    👍👍🙏🙏

  • @Bhagwanteaching
    @Bhagwanteaching 4 месяца назад +2

    Mam kya period me yoga ya exercise karna chahiye

    • @_Flowezy
      @_Flowezy 3 месяца назад +1

      Haanji, periods me yoga aasan practice ya exercise kar sakte hai.
      But woi aasan krne chahye jinme deep relaxation milta hai, khud ko thakana nahi chahiye qki already body boht sare changes se gujar rahi hoti hai.
      Aur inversion aasan bhi nahi karne chahiye.
      Par sabse pehle apni body ki suno..agar body demand kar rahi hai rest, then rest he karo periods k time 🙏😊

    • @theyogainstituteofficial
      @theyogainstituteofficial  3 месяца назад

      Namaste. Listen to your body and align your practice accordingly. It’s important to listen to your body as everybody is different

    • @MinakshiPandey-t9i
      @MinakshiPandey-t9i Месяц назад +1

      Period ke dino me Etna dard hota tha ki bardash nahi hota tha lekin Maine jabse whitocon syrup and assicon syrup liya ab se period Ane par thodi bhi taklif nahi hoti

    • @MinakshiPandey-t9i
      @MinakshiPandey-t9i Месяц назад +1

      Period ke dino me Etna dard hota tha ki bardash nahi hota tha lekin Maine jabse whitocon syrup and assicon syrup liya ab se period Ane par thodi bhi taklif nahi hoti

  • @natureman543
    @natureman543 3 месяца назад

    ❤🙏👍