Period Pain / Menstrual Cramps- Press Here For 2 Minutes - Acupressure for Period Pain

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  • Опубликовано: 2 фев 2025

Комментарии • 907

  • @koel7720
    @koel7720 4 года назад +531

    this was magical!! works faster than a hot water bag or pain medication...and was much more effective than those..can't thank you enough doctor

  • @T_Creates
    @T_Creates 5 лет назад +140

    It works like a magic pill. I used it and the pain from the cramps disappeared within minutes. The most important part is to find the painful area among the fingers. When I initially started I didn’t look for a painful area, so it didn’t work. Then I watched the video again and the pain disappeared within minutes.

  • @mgA757
    @mgA757 2 года назад +13

    Thank you so much dear Doctor. This does wonders for me. Every time I got my period, I was almost dying with pain and cramps. This was worsened by nausea, dizziness and whatever else. No other video on RUclips helped alleviate my pain as quick as yours did. I was late to find this on YT, however, ever since I discovered your video, to be honest, I have been coming here every time I get my period.
    I'm in awe doctor. Lots of love and blessings to you.💕

  • @Swa_T701
    @Swa_T701 4 года назад +336

    I could see all positive comments but, why didn't it work for me😭😭😭😭
    Cause of death: menstrual cramps😭

    • @hemanthadapa7246
      @hemanthadapa7246 4 года назад +8

      See the video again and again it will definitely work for u also

    • @roumayssa8755
      @roumayssa8755 4 года назад +9

      Me tooo it doesn't work for me

    • @haniyagul3866
      @haniyagul3866 4 года назад +4

      It's worked for me bt like in 6 to 7 minute and wen I wz doing it

    • @sumnimaa2420
      @sumnimaa2420 4 года назад +4

      Not working for me tooo

    • @rakhigoswami2624
      @rakhigoswami2624 4 года назад +1

      Same here

  • @missevolucion7737
    @missevolucion7737 5 лет назад +612

    You saved my life at 3:45 am from the worst pain I've ever felt... 😣😱 This is so nice to know for any emergency.. Cramps are no joke

    • @dr.vivekjoshi06
      @dr.vivekjoshi06  5 лет назад +25

      🙏🏼

    • @bargavisundaramoorthy2480
      @bargavisundaramoorthy2480 4 года назад +20

      I'm seeing this at 3:15 am for relieving from this pain .Man u were sent by GOD .I want to mention here that it worked instantly because I've suffering from this for like nearly 8 years .when I turn back and look how much I've suffered and this man said a instant remedy with a 3minutes 20 seconds vdo My GOD it's MAGIC❤️

    • @kryziaa
      @kryziaa 4 года назад +3

      1:30am here

    • @princessramonah21
      @princessramonah21 4 года назад +3

      @@dr.vivekjoshi06 this helps me a lot thank you so much! Been using this technique for 2 months

    • @Aashna_0513
      @Aashna_0513 3 года назад +1

      3:55 am here..😣

  • @vk-yj2es
    @vk-yj2es 2 года назад +14

    I was really crying and not able to focus on my studies at all due to these painful cramps this has helped me ,thanks doctor.

  • @Stani888
    @Stani888 4 года назад +25

    I couldn't believe when the pain disappeared instantly after a minute....Thank you doctor!!

    • @storybee7269
      @storybee7269 3 года назад

      Please tell me how exactly did you do that !? My pain is still there

  • @snehapatra4386
    @snehapatra4386 4 года назад +125

    2:45 am... Worst pain ever... Vomiting 2wice. Hope this helps 😢😢😢😢😢

    • @sarithar3455
      @sarithar3455 Год назад

      Order hot water bag and apply dear

  • @ginger5051
    @ginger5051 4 года назад +57

    Can I hug you sir???? 😭😭 you saved my life omg was dying.

    • @abtv7633
      @abtv7633 9 месяцев назад

      😆😆🔪

  • @britneemeunier7292
    @britneemeunier7292 3 года назад +14

    Wow!!! 😭 I woke up in horrible pain this morning and went on the hunt for period cramp remedies. I've seen a few different acupuncture videos and this is the only one that has had any affect. Thank you so much 💓

  • @anie3030
    @anie3030 4 года назад +40

    Its not like its completely gone, but it did reduce a lot, thank u so much🙏

  • @ranisatarupanayak5408
    @ranisatarupanayak5408 4 года назад +34

    Omg I can't believe this it actually worked I was terribly screaming laying in the bed for about 3 hours n in 3 mins it worked thank you soo so much sir for helping me to get out of the hell

  • @ifrahjameel2878
    @ifrahjameel2878 4 года назад +34

    It's a week before my medical college admission test and am dying of pain
    This helped me alot 🌸
    Thanks alot doctor❤️
    Also everyone, please pray for my admission and best permormance in the test 🙏🤲

  • @letslearn2985
    @letslearn2985 4 года назад +3

    So nice of you Doctor. Being a man you have saved these many women from such a terrible pain.

  • @nirmalakhanal3001
    @nirmalakhanal3001 4 года назад +50

    Oh my god, after doing this, I'm feeling much better now. Never knew before. Oh! I feel like i wasted my tears. Thank You Doctor.

  • @anusharma233
    @anusharma233 4 года назад +113

    Thank you sirr...i can't sleep and was crying for 3 hrs frm this worst menstrual pain....uh really saved me....😭🙏🏻🙏🏻

  • @davedave758
    @davedave758 3 года назад +10

    I CAN FINALLY SLEEP!! IT FEELS SO MUCH BETTER THANK YOUUUU!!!

  • @misbahailia3345
    @misbahailia3345 Год назад +2

    In 2 minutes, my pain has reduced Mash'Allah.
    May Allah SWT reward you with whatever you want/need in this World for helping us Dr.

  • @swastikasaha8105
    @swastikasaha8105 4 года назад +50

    It worked amazingly...I had tried alot of solutions but this is the best, quick and doable....thank you so much doctor

    • @anjali_10
      @anjali_10 4 года назад +2

      Really it works??

    • @Rn-zb5id
      @Rn-zb5id 4 года назад +1

      @@anjali_10 yes, for me it did! Just find the point which hurts and just press, that will hurt a lil but it wilo effect! Hope it helps!! X

  • @bhawnajha7294
    @bhawnajha7294 2 года назад +7

    Really magical..I was having severe pain since last 2 hours..But by this ,I got relief within few minutes..Thank you so much Doctor !😊😊👍👍

  • @vyvyan235
    @vyvyan235 3 года назад +8

    I have endometriosis and my cramps were beginning to really hurt. This instantly relaxed my perineum cramping pain. Thank you so much! I will be sharing this with everyone.

    • @lilneets5141
      @lilneets5141 3 года назад +1

      I'm in pain right now. I hate it. I'm literally disabled for 4 days. Scared to even urinate. The pressure I get in my bum is the worse. Also my vagina feels like it's dropping out. Nightmare

    • @sweet9482
      @sweet9482 2 года назад

      @@lilneets5141 I hope you feel better. Do look out live fertile yoga for menstrual health and sara beth yoga too

  • @kamilak160
    @kamilak160 3 года назад +4

    OMG...it is instantly working very well...all you need is,give the pressure at the exact place as the doctor advised...it definitely works...i wish i could find this before 8 years...I will share it to many girls...very useful and huge respect for you sir...

  • @anjum360
    @anjum360 3 года назад +32

    Instead of those 2 painful or sensitive points, my thumb starting paining by pressing hard.. Lol 😂

  • @leenadhande5373
    @leenadhande5373 4 года назад +3

    Dr Vivek ...this worked like magic...I have been suffering from dysmenorrhoea since last few decades and need medicine...your technique is highly effective...God bless you

  • @aditikashyap8301
    @aditikashyap8301 4 года назад +23

    Thank you so much sir ...I was crying so much and unable to sleep ..it's a worst pain ...and I just saw your video and now my pain is gone ..it's really a magic .. thanks a lot sir ..u are getting lots of blessings sir and also saving life ..thank you from bottom of mah heart ❤️❤️

  • @a.a.9457
    @a.a.9457 3 года назад +8

    It really worked! At first I was skeptical ecu ASD there was still pain after pushing on the 1st painful spot. After pushing on the 2nd painful spot I felt less pain. Then I went back and help the 1st painful spot again and after 20 seconds of holding it again, the back pain disappeared! Thank you!

  • @atchayasankar9627
    @atchayasankar9627 4 года назад +21

    Wholeheartedly thank you sir, while suffering from killer pain like this I randomly watched your video . Right now I got bit relief from this pain because of your video. Thank you so much

  • @ritikabhat4911
    @ritikabhat4911 2 месяца назад +1

    Thank you so much Doctor!! My cramps were worsening with each minute but I came across this video and decided to give it a try and to my surprise it actually worked!! The pain has reduced to a great extent!! Extremely thankful!! 🙏🏻🙏🏻

    • @MinakshiPandey-t9i
      @MinakshiPandey-t9i Месяц назад +1

      Period ke din etana dard hota tha ki bardash nhi hota tha es dard se Jan nikal jati thi meri ese acha to mar jana acha hai Aisa mujhe lagta tha piredes bhi 2_3 din hi rahtey the our clots hi atey the wo bhi khulkar nahi hotey the lekin whitocon syrup and Assicon syrup online Amazon se magwake use karnese mujhe thoda bhi dard nahi hota tha ab pireds aram se nikal jatey the

  • @ByReshmaa
    @ByReshmaa 4 года назад +9

    Ahhh!! This really works...I can't believe...I was doing yoga for an hour and I was ignoring this video...but it really really works omg.. 😱😳

  • @antomusat
    @antomusat 4 года назад +2

    I have gotten to a point where i've lost all hope and this video at first did not look like it was doing any good. It does not relief the pain instantly but if you do it for 3-4 times and then wait somewhere warm, in 30 minutes you will not have those extreme cramps anymore. It does not completelly heal them but if calms them. Thank you, doctor!❤

    • @muskanrath7125
      @muskanrath7125 3 года назад

      Yes you are right it is helpful for relief when the cramp is light, moderate or a bit severe or after taking pain killers when the pain still persists

  • @rajanigrandhi5694
    @rajanigrandhi5694 5 лет назад +58

    Hi Doc Vivek! Thanks a lot. This helped my daughter a lot. Pain was gone within a minute or two. All your videos are very useful. Stay blessed Sir. Appreciate the work you are doing 🙏

  • @fernandoabc01
    @fernandoabc01 4 года назад +24

    Here, with my wife, it didn't work. The only change was that the head also started to hurt. Lol. But I appreciate the willingness to share the good. Not every technique works for everyone.

    • @epieraccini
      @epieraccini 4 года назад +2

      If it did not work, is because you did not found the right point.

    • @manshikumari7242
      @manshikumari7242 3 года назад

      @@epieraccini what do u mean by right point pls explain

  • @katherinefedick7714
    @katherinefedick7714 2 года назад +6

    This was amazing, I have spent the last few hours in such pain. Tried this as anything was worth a try. I still have some discomfort but should be able to sleep now. Thank you so much!

  • @swapnagnath2184
    @swapnagnath2184 3 года назад +1

    I don't know how shall I thank you for this technique. I was dying out of pain..and randomly stopped at your Video....this helped me to ease the pain..works like a magic thanks from the bottom of my heart doc.👌🙏🙏🙏

  • @kateoneill2823
    @kateoneill2823 4 года назад +3

    THANK YOU THANK YOU
    This man is a god. I held it for about a minute and all of a sudden the pain cut off please try this works amazing

    • @mariemariemarie94
      @mariemariemarie94 4 года назад +1

      On top of painful cramps I have to hurt my finger ?? Noo 😭

  • @ankitajamwal1021
    @ankitajamwal1021 3 года назад +3

    After acute pain this instant relaxed feeling 🥺🥺😭 really magical......... thankyou sir😍

  • @rituyadav4538
    @rituyadav4538 4 года назад +17

    OMG !
    I have just tried it and the relief is spot on , the effect seems miraculous .
    Thank you so much doctor
    And this video should have more views for such beneficial info.

  • @leaudesrochers3717
    @leaudesrochers3717 4 года назад +4

    This really works wtf . Instant relief after two hours of chills and nausea caused by pain

  • @kavitamaurya617
    @kavitamaurya617 Год назад +2

    Just wow. I was having deadly pain and couldn't sit and stand from last few hours. I saw your this video and tried this. My pain is quite reduced and i can atleast breath and move now. Thank you so much 🙏

  • @palakagrawal6473
    @palakagrawal6473 4 года назад

    This is the best therapy for cramps. Thank you, I was crying due to cramps, medicine too didnt work on it but now I am much better after doing this. Highly recommended.

  • @mercurialthrills9011
    @mercurialthrills9011 3 года назад +3

    Wow. This was a lifesaver! My cramps feel so much better.

  • @logeshwaric3961
    @logeshwaric3961 4 года назад +4

    It worked... Tqsm doctor.. My mom is relief from pain now❤🙏

  • @soundarya8014
    @soundarya8014 2 года назад +5

    Thank you doctor. This was a saviour from my never ending pain. The pain was bearable after doing this and ended soon than expected.

  • @nancycharo7708
    @nancycharo7708 7 месяцев назад

    Wooow 😮😮...This is absolutely magic...the easiest way I have known.... congratulations doctor

  • @mycreativity2010
    @mycreativity2010 4 года назад +7

    Doctor Vivek you are amazing. This tip was god sent for me a week ago. It worked wonderfully and within 10 mins I was feeling perfectly alright. Like you said I found a point where it was very painful in both hands and pressed it really well for few minutes. It was painful and that area in my hands became sore but my stomach pain/cramps were gone. I slept happily and woke up feeling good. God bless you doctor for all the help you are doing to thousands of people who watch your videos and follow your suggestions.
    Please post more Accupressure videos.
    Thanks 🙏

  • @veizanenghangshing116
    @veizanenghangshing116 4 года назад +1

    This works instantly and thank you so much. Cramps are real and it’s no joke.

  • @sushmakurapati9038
    @sushmakurapati9038 4 года назад +3

    It works!! Just adding comment so that it helps someone

  • @shreyasharma3034
    @shreyasharma3034 4 года назад +2

    Really sir my pain is over after watching your video,and now I am watching your video again .I do not understand .kyuki Mene ye exarcise bhi nhi Ko bas apka video dekh kar hi pain Kam ho gya 🤦😄 thank you so much sir thanks a lot❣️

  • @sonali.gokani
    @sonali.gokani 4 года назад +4

    YOU ARE A GOD, GAVE ME BACK MY BREATH FROM KILLING CRAMPS EVERY MONTH!

  • @allmyloveisgoneontheground8659
    @allmyloveisgoneontheground8659 4 года назад +1

    woah.. it actually worked. I almost lost my cramps completely. I mean, did a period cramp stretch before this on RUclips that helped a bit but this helped a lot. thank you

  • @shivamurthy9369
    @shivamurthy9369 5 лет назад +12

    You are saving a million lives

  • @pavithrapavish293
    @pavithrapavish293 3 года назад +1

    After cried for an hour extremely..... Find this and this is like OMG😘..... Thank u is not just enough and will also pray for ur goodness.

  • @annumadaan22
    @annumadaan22 4 года назад +13

    Thank You doc.
    I always try to avoid medicine .
    And try for accupressure points as they are really heal in small time the pain.
    And this time your video has been really beneficial.
    As it has really helped me out.
    Thank you once again.

    • @nehahahahahahah
      @nehahahahahahah 3 года назад

      Are medicines bad for menstrual cramps?

    • @arsheali9328
      @arsheali9328 3 года назад

      @@nehahahahahahah medicines have side effects

  • @kritijain432
    @kritijain432 Год назад

    This was really really helpful.... I was not able to study due to the pain but now while seeing your video the pain is gone.... Thank you so much

  • @deepakv2550
    @deepakv2550 5 лет назад +4

    Sir...tq so much for such a useful videos...and also give a tips for irregular periods

  • @ashaasha2765
    @ashaasha2765 Год назад +1

    Very nice tips sir good bless you . I am muslim i will pray for you.

  • @raphaelglory4943
    @raphaelglory4943 5 лет назад +4

    You teach us natural remedies.... Thank you so much 💕

  • @priyankasen8416
    @priyankasen8416 3 года назад +2

    I get terrible cramps during my periods. I tried it and it gave me instant relief. Thank you so much

  • @vikram1085
    @vikram1085 2 года назад +3

    What a magic !!!! This is much more helpful than hot water bags and exercises.It is 4.55 am , I couldn't sleep the whole night but thanks to you now I think I can sleep peacefully withount being in pain🥺

  • @aliyakabirvlogs333
    @aliyakabirvlogs333 4 года назад +2

    2din se pareshan hu ab jake relief mila after doing this...its just a miracle..thnx a lot doctor

  • @ThuLe-eh1xe
    @ThuLe-eh1xe 4 года назад +4

    Hi Dr,
    Would you make more videos on acupressure? Which point should we press to insomnia? Thank you. You are a blessing to the world.

  • @somayyemajidi4122
    @somayyemajidi4122 3 года назад +1

    I do this it stops for 2 mints and then starts over again. But it feels kind of magical and relief your pain. Thank you.

  • @a1shwarya.rav1
    @a1shwarya.rav1 5 лет назад +3

    This really works thank you soo much I'm feeling so comfortable after doing this.

  • @teenasharma2739
    @teenasharma2739 3 года назад +2

    Truly magic...... I can't tell you in words.... I'm getting lot of relief after do this.. Thank you doctor 🙏🏻😊

  • @angelindjajadi8511
    @angelindjajadi8511 4 года назад +10

    😭😭😭😭 thankkk youuu Doctor!! Now i can finally go to sleep

  • @maibateska1233
    @maibateska1233 Год назад

    Thanks again for your magic trick . I was at school and could not go back home, so I remember the best Doc and with just a click and in 3 mn I was smiling again. God bless you Doc. Love you 💖

  • @herlitaseblario562
    @herlitaseblario562 4 года назад +12

    Bless u always doc...

  • @KristnaSaikiaBillFortuneEagle
    @KristnaSaikiaBillFortuneEagle 3 года назад

    Sudden severe PMS pain I got now, I applied Reiki healing as I am a Reiki healer too and applied your technique too. OMG, it became less, thank-you.
    Relieved. Relaxed

  • @sweetydhanraj2335
    @sweetydhanraj2335 3 года назад +5

    Damn I was literally crying it's 1:50am here and I'm dying from cramps can't even get up from the bed, thank God it works, not fully but definitely I'm feeling better than before but my back and legs still hurts.. 😪

  • @zonlinegyan2261
    @zonlinegyan2261 3 года назад

    I was on duty feeling pain like anything.i was searching immediately relief on RUclips I found ur one.it really work thankyou so much

  • @ash.b9829
    @ash.b9829 4 года назад +3

    Thanks a lot, doc!
    You're a saviour 🌸

  • @shikhapareta5419
    @shikhapareta5419 4 года назад +1

    I have seen so many videos and tried so many things .Nothing helped me like this accupressure point.
    Tried it, it really works.
    Thanks Doctor Joshi.

  • @camishabrown3772
    @camishabrown3772 4 года назад +9

    Thank you very much doc❤👏👏

  • @sharvarishirsat2035
    @sharvarishirsat2035 Год назад +1

    It works like magic. I'm having board exams and I'm not able to study due to pain. Now I'm quite good. Thank you so much Dr😇😊

    • @TubetasticFactz20
      @TubetasticFactz20 Год назад

      Same even I have day after tomorrow science 2 exam and this period was 😖now I am feeling amazing 🤩

  • @aevisharma5253
    @aevisharma5253 4 года назад +2

    While suffering from the pain i watched your video and i got a little bit relief ....thanku sir for saving our life😇

  • @flawlessgore2047
    @flawlessgore2047 3 года назад +2

    It got rid of my headache aswell as the cramps! This is awesome!

  • @jmt4344
    @jmt4344 5 лет назад +3

    Definitely gonna try it. Thank you sooooo much Doc!

    • @T_Creates
      @T_Creates 5 лет назад +1

      Jm t It works like a magic pill. I used it and the pain from the cramps disappeared within minutes. The most important part is to find the painful area among the finger. When I initially started I didn’t look for a painful area, so it didn’t work. Then I watched the video again and the pain disappeared within minutes.

  • @kaushikeesanyal8806
    @kaushikeesanyal8806 4 года назад +2

    Thanks a ton. Meds, heating pad wasn't working. This method really worked. Going to use this method from now on surely. Thanks again.

  • @garimasharma6979
    @garimasharma6979 4 года назад +9

    Thanku so much for this😭❤

  • @moorthibalakumaran9233
    @moorthibalakumaran9233 4 года назад +1

    Works like magic ... Helped my wife yesterday night .. thanks doc

  • @KG-rl3sr
    @KG-rl3sr 4 года назад +3

    ME RIGHT NOW : In cramps searching for a video to get rid of the pain.
    Oh my god I can't really believe!
    Seriously it's working
    I dint have any hopes before trying this. Since I'm struggling with pain since many years. But I'm amazed!! I feel like 80% OF THE PAIN RELIEVED instantly 😌
    Thanks a lot 😍 🙏 big Big thanks. I can't explain how happy it is to get to know such a MAGICAL TIP.

  • @smita7603
    @smita7603 4 года назад

    Yeesssss😀...its really magic ..u saved Doctor's fees & any type of pain relief tablet ....THANK YOU🙏

  • @hemar7543
    @hemar7543 4 года назад +7

    It works wonders!!
    Great info. Really necessary for every girl

  • @sahana9106
    @sahana9106 2 года назад

    You are a life saver.. Thanks a lot.. 3days I was in pain.. taking care of my 2 kids along with that pain it’s like a hell.. I was crying in a pain literally… it works like magic.. thanks to you..

  • @simplelivingwithshivalli
    @simplelivingwithshivalli 4 года назад +7

    Can u tell about the weight loss points which really works

  • @Beena-jt4cc
    @Beena-jt4cc 3 года назад

    Omggg this worked 😯😯 I'm speechless after suffering the whole painful day I got this vdo 😭 thankyousm!!

  • @sakshik4659
    @sakshik4659 4 года назад +3

    Sir you are god for me 🙏 thank you so much

  • @saurabhipagar3295
    @saurabhipagar3295 4 года назад +1

    Thank you so much. Nothing was more helpful than this video in my whole life

  • @micomyizalatifa518
    @micomyizalatifa518 4 года назад +49

    Me:dying of cramps
    My brain:laughing hard as to how i can't find the painfull area on my fingerz
    Any help????*

    • @micomyizalatifa518
      @micomyizalatifa518 4 года назад +1

      @@alinamehr2833 my period is over and i did this it helped a lil bit n i was able to sleep but u do not wanna hear what happened the next day .it came back but here is what i did :-i exercised n drank water and that's it!

    • @siyadaadamu179
      @siyadaadamu179 4 года назад

      Atleast you now which one is ur right and left hand

  • @griffindor007
    @griffindor007 3 года назад +1

    Helped reduce pain for my wife.. thanks a lot doctor.

  • @neetisaxena2340
    @neetisaxena2340 4 года назад +4

    Thank you very much Doctor! It relieved my pain in just two minutes exactly as you said.I'm grateful to you!

  • @Shezkhan09
    @Shezkhan09 4 года назад +2

    I can't believe this, its literally magic...Thank you Doc💐

  • @nataliejohn376
    @nataliejohn376 4 года назад +3

    I'm glad I decided to look up for ways to be free from this seering pain rn

  • @aparnabiswas1180
    @aparnabiswas1180 9 месяцев назад

    very effective......Thanks a lot....lots of gratitude
    RadheyShyam RadheyShyam😊😊

  • @Love2Banime
    @Love2Banime 3 года назад +4

    Had to do it twice just in case. Takes a couple of moments to take effect, but works to dull the pain (can still feel it, but not as painful as earlier).

  • @utkalikapriyadarshini9698
    @utkalikapriyadarshini9698 4 года назад

    It worked magically....thank u so much doctor....may GOD bless u with all the happiness of the world....🙏🙏🙏

  • @yashika1482
    @yashika1482 4 года назад +5

    It's just temporary . It gave me relaxation for some time but cramps came back after it

    • @dr.vivekjoshi06
      @dr.vivekjoshi06  4 года назад +1

      Try this again this will help

    • @yashika1482
      @yashika1482 4 года назад

      @@dr.vivekjoshi06 I tried it 3 time at 1 hour gap but my cramps still came back after some time

  • @aartimehra790
    @aartimehra790 4 года назад +2

    This is true.. I got instant relief right now😭🙏🏼🙏🏼🙏🏼 thank you..

  • @KawaiiAznPanda7
    @KawaiiAznPanda7 4 года назад +9

    Am I doing something wrong? I don't feel any pain while trying to find the spot on my hands.

    • @yashika1482
      @yashika1482 4 года назад +2

      Try to find near the joint of fingers you will only feel slight discomfort

  • @reddragon329
    @reddragon329 4 года назад +1

    Thanks Doc. As I try it now it really works .My menstration cramps stop like a magic.You save me.Im suffering this pain when my period come.Godbless and more power 😘