COLLAGEN SUPPLEMENTS- DOCTOR V| Does it work? | Brown/ dark skin, SOC | DR V| Joints, Hair, Skin
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- Опубликовано: 24 июн 2020
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Featuring:
• Oil Melting Cleanser - £17
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Dr Vanita Rattan's channel is dedicated to weekly teaching for skin of colour, which generally suffers from different skin issues relative to Caucasian skin and requires different products, routines and treatments.
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Can you please do a review on the HAIR BOOST COLLAGEN DRINK that is currently being pushed on social media. Would you recommend it?? Thank you
Happy new year 🎉
Is taking powder collagen better than capsules.
You are racist by ONLY servicing “poc”…. Which, by the way, EVERYONE is a “poc”
are you married?
What study? Who paid for it? Has it been reviewed?
I just turned 60. I started collagen, protein, and bone broth two years ago. The difference is immense. I’ll never stop. I feel like I’m 30 again!!!
what did you use specifically and how?
What protein powder do you use? I’m looking for one that is not sweetened with Stevia-
Please do tell??? I'm really nervous about injesting anything that I'm not sure is safe.
@@Loralarify Me too, I want to make sure I'm using the one that will give me the most benefits!
@@Loralarify Oh, thank you!! That's great information- I really appreciate it!🌞And you've already tried it 🤭
I am glad to hear that drinking collagen actually helps
I didnt even have to watch the video thanks for this comment! @llmee Mintz
Thanks for saving me 7:23!
@A M could u tell me the collagen powder name,,
@@research3916 sports research
Helps my hair alot
I’m 51 and I’ve been doing that since I was 30 and I can say I look just like you . I have very few wrinkles and those wrinkles are the highways of my life : tears and laughter.
Would u please tell Which protein u use?
Have you noticed any side effects after taking collagen for such a long period?
@@dandanndannnnnn Collagen is just protein, and of course protein in moderate doses is healthy and vital. As long as you don’t have kidney issues or diabetes, you shouldn’t have any adverse reactions with long term use. Use collagen peptides as opposed to just collagen. Your body can absorb and use collagen peptides. Hope this helps.
What brand are you using
I just started taking collagen a month ago, and it's a big game changer for me. My knee joints are not hurting anymore. I get up every morning now without back pain. My hair is growing faster, my nails too.
What type of collagen do you use?
@@samanthasalmond6210 I'm using the Neocell. You can find it at any pharmacy, but I got mine at Walgreens over the counter.
Your age?
I workout but i was wondering could i mix collagen peptides in my protein shake
@@mairalatif7594 I'm 40.
My husband is a board certified dermatologist and says collagen creams won’t penetrate deep enough to make a difference in your skin. Better to use retinoids/retinols
thank you.
share more
And…. as this Dr. says, use hydrolyze collagen supplements.
Hi! Im doing my masters in biochemistry. I just want to say i love your channel and how thoroughly you explain things ♥️
Hello Dr. Vanita, I really love all of your videos!! I am so excited to watch your videos and I am so happy that I am getting a lot out of these. Thank you so much for everything you do!!! You’re so pretty and absolutely a knowledgeable doctor.
I'm really very impressed by the way you explain each and every point. Such a informative video. Thanks for sharing
What is this collagen made of and how is this made ?
Love this. Please can you do more on the foods and meals you eat?
Thanks to this video I’ve resumed making protein/collagen smoothies. I use banana, blueberries, pineapple, Greek yogurt, spinach, protein & collagen powders and water in mine. Thank you Dr V for reminding me to take better care of myself. ❤️
Excuse me, Could you tell me what is the pink cup in this recipe, please? Is it a yogurt? Thank you so much❤️
@@prettyjiggly1942 Fage. It’s a Greek Yoghurt
Do we need to take protein and collagen powder separately? And should "hydrolyzed collagen" be mentioned ?
Thank you so much for sharing your knowledge with us. Your video s have helped me so much . So happy I found you🥰 Also, what topical collagen do you recommend?
Your videos are so helpful thank you so much! Please can you discuss micro needling, dermaplanning and what devices you recommend we should use to even out textured skin please
that's good to know, thanks for another video Dr. V!
I'm still catching up with some of your old videos and I am really glad I came across your channel.
Can you do more of a "what I eat in a day" videos please?
Many thanks x
I will!❤
OMG thank you for doing a video on this. I was only considering adding these into my diet a couple of days ago. You are God sent. Sending you love xx
You are most welcome ❤🙏🏼
Mam....any suggestions for freckles i. Have freckles on my cheeks not more...jst need some help from u...
Dr. Vanita Rattan The Hyperpigmentation Clinic .. am 41 years old and my skin is somehow wrinkled now.. pls I need your help.. pls respond.. thanks
@@adetolaolawepo8807 wear sun protection, a big hat and sunscreen. Moisture, Moisture.
I just found your videos, and I love everything about how you carry yourself on this channel. A genuine desire for people to be informed in a sea of just everyone throwing all these random Clickbait information things at us. You’re actually providing some clarity. So thank you.
DR. Vanita thank you for your expert analysis on the collagen shake. I have been consuming purely inspired organic protein, flax seed, and gold leaf RenewGen Collagen Peptides daily. But, after seeing your video, realized I was shorting myself of vital protein. So, thanks for setting me on the right course of action.
Love, love your videos! Can you please make a video about supplementing with Hyaluronic acid? I am 51 and live in a very dry, high altitudes area with very dry skin.
Im on page 4 of the guide!! Low key thought woud have to pay!! Free and Useful..ok going back to reading brb
Thank goodneas for your organised paylists may have to reevaluate my skin care products, and see what works best for my skin of colour.
Love your videos, thanks for sharing 🖤🙏🏽
She's the prettiest doctor I've ever seen.
I don't listen to a Dr because of his/ her looks... I had some dumb ass dr at the hospital tell me I broke my 5th lumbar,,, turns out it was 3 cracked ribs.
She is married take ur time
Lol
@dil oreo Right, it's kind of sad when you say something nice, and then get attacked because of it. 🤔 Sometimes these comment sections are so nice because everyone is being kind!🌞 Then,someone has to come along & spoil it.
I love this! Anyone thinking of using plant milk - check the ingredients and make sure it's free from anything processed and free from refined seed oil (sunflower oil is inflammatory!)
The smoothie looks nice and simple ... thanks for the video.
Besides being applied topically I love to make bone broth for collagen and store it to last me a week or two depending on the amount I make. Also I use all the different types of collagen as well to get the entire range benefits.
When u say topically.. What are u using as collagen can't be absorbed into the skin.. Do u mean peptides.. Thank you..
Okay I started taking the vital protein and my hair finally grew back after a traumatizing life experience (I lost about 20%). I had baby hairs like crazy I literally cried I was so happy to get my hair back. It could be that the exact time I started taking the collagen my body decided to stop stressing so hard but I find it unlikely.
Nicole Roosma how many grams did you take a day?
That is great, I hope you're doing well, I can't imagine how excited you were to see your hair growing back. Miraculous things do happen! 💐🌞
❤️❤️❤️❤️ collagen is amazing!
@@lynninfinite What is your favorite brand?🌞
dear which vital protein u took pls give ne link
Thank you for the information!!!!
Would like your views if collagen can help in melasma /hyperpigmentation???
I’m not a woman of colour but I have skin and it needs all the help it can get.
I found your video so helpful thank you x
No matter what you look like, I guarantee you that you have color and therefore you are “a woman of color.”
@@iakona23 👏 I love your good vibes! And, am happy to discover this video with great info about collagen. Thanks for making another lighter color sister 🙋🏻♀️ feel welcome! 🤗😘
@@brigitteleafbarnes1441 Thank you for your kind reply!
😆 💕
are you see through?
OMG I have been waiting for this I quite obviously missed this... thank you soooo much. I will be doing this! What’s the substitute for egg whites? Please
Chia seeds
Ancient Nutrition is my favorite
I use it too, but I’m here in the UK and it’s getting harder to get hold of it and it’s getting very expensive now too.
The price on Amazon is going up to £63 that’s a lot of money.
Can I get it in India
@@ranazainuddin7817 i get it from Amazon. I’m here in the UK
me too and just bought some yesterday. I like dr. Axe
Wow! I’m aging faster than I know. Hehe. Thank you for sharing this knowledge and your smoothie recipe!
Hi...I'm using the youtheory brand of collagen tablets...will that hlp ?
Dr. V please do more food/nutrition or "what I eat in a day" type videos! So inspired! Thank you for all you do, the effort and time you put into your videos, and the quality and breadth of information you share! Much love to you
You are so lovely to watch! What a nice manner. Thanks for the tips!x
Thank you for this!
I'm 42 y/o. I've been taking collegen and chicken broth (no bone broth, to expensive) for a year and I've seen a different on my skin but after covid my joins killed me for 4-6 months. What made a huge difference was stop eating foods made with oils other than Olive oil, Coconut oil and Avocado oil. My join pain is gone.
Home made chicken broth is super easy and just about the cheapest thing you can make. Chicken carcass, a couple of carrots, a couple of sticks of celery, an onion, garlic, maybe parsley, a capful of vinegar & salt(varies depending how much water you’re putting into your pot.
Take it to a boil and then simmer very low for 12 hours or even a bit more if possible.
You draw all the goodness out of the bones and marrow.
I skim the yucky grey looking stuff and excess fat, but some people keep that in their bone broth.
Highly recommend.
I make a huge pot and freeze 2/3 - I’ll make chicken noodle soup, or use the broth as a base for casseroles, or other soups(eg pumpkin soup omg amazing)
But SO CHEAP
Also incredible for your immune system.
Dr V, many thanks for the invaluable info you are making available to us! What is your opinion on Bone Broth compared to collagen supplements.
Love love love your videos, always so helpful. Can you please recommend which collagen to apply topically on the skin in addition to the supplements
Thank you for the insightful video,Dr Vanita. Quick question, can I buy collagen supplements for my mother who's in her late 50s and is in a menopause phase and also a diabetic and has blood pressure issues? Will the consumption of collagen supplements affect her health? Thank you in advance,Dr.
Amazing videos! Pls also share ur thoughts on ghee as face / scalp mask... Thanks tonnes
This is my third year (entering) on vital proteins collagen powder and it’s a 100% improvement. 🥰
What skin improvements have you seen??
@@mariyamshafique9374 I was starting to show every aging signs a person can get ( eyes, nasal fold,droop and all) even my hands. At first I didn’t bother to compare because I would have stopped buying it and said it doesn’t do anything but about I would say @ about six months the difference was day and night.
Can we use this collegen powder with plain water
@@davinderkaur9638 I just googled it and it says you can. Since I drink coffee every morning I have always put it in that, but I just read you can put it in water as well. 😁
@@jessiesvids10 thnq so much
Thank you so much for this video. Really appreciate your in depth knowledge and the way you explain. 🙏🏻
Thank you so much for another very informative video. Please may I ask if you could do a vegan version of your smoothie? Thank you
Using only 1 scoop of the vital proteins collagen will only give you 10 g collagen. The serving size is 2 scoops for 20 g collagen. Thank you for the info and the recipe. Looks delicious! 😊
The first time I took this same collagen, my insides hurt! and that obviously means it is not good for you. So I only use half a scoop. But ever since then I have wondered if this supplement is truly good for you?
@@krystademilio1256 Since my post, I have switched over to Alaya Naturals Multi Collagen powder and that only calls for you to do one scoop for 9.6 g collagen. I don’t take it everyday and I don’t have issues with it, but I definitely hear ya on that one. I wondered if it messes with say our liver or something?
She used a bigger 20 mg scoop, not the supplied scoop. So for her it was 1 scoop.
@@krystademilio1256 Collagen is good for your immunity, and the greatest influence on our immunity is our gut. I wonder if the problem was that your microbiome was getting used to this new nutrition... has your abdominal pain lessened over time?
My gut is fine. And yes it lessened over time BUT nothing should give you that kind of feeling even the first time. So when I researched it, I found that it's not the best thing for our liver and digestive system. I'm not sure I'm willing to keep using something that is manufactured and find out down the line that it ends up being more dangerous than good.
I'm 45 and I use Neocele 1&3. I absolutely love it! I use it in my coffee every morning.
I just bought that brand, the tablets
That’s the real mess
Is that made from marine?
Great video, very informative! Any objections/thoughts on capsules?
This was very informative thank you ❤️
You explained this so well. Thank you.
I’m actually about to try , marine collagen , so I’m glad to come across this
I am actually taking it
Did you like it? I’ve read that it’s the best option between it and bovine because we absorb 1.5x more of marine collagen in comparison to bovine BUT I don’t care for any fishy taste so I opted for the bovine... 😬
@@CaritaXoXo the powder is flavourless, no fishy taste.
Hi Dr. V
Great video!
I been using the same collage for 2 weeks now .
Dr V , Thank you for sharing ♥️
I read many times that collagen supplemenys break down in the stomach but I'm glad that you say iy is still beneficial to use collagen.
they do break down into amino acids like she said but then they get used for making collagen for wherever your body needs
Hey Kudos to you.. you are doing great.. just making complicated things so simple!! Also can you plz review brand like purito and thank you farmer!!
Thankyou 🙏🏼....yes I will 😊
I take the same collagen but the scoop that comes with the collagen is actually only 10gr. It says on the package 1 serving is 20gr of collagen so that equals 2 scoops total. And 2 scoops = 20gr collagen = 18gr protein. I think it’s important to notice if you’re counting your daily protein intake, as otherwise you’ll be counting more than you actually take in 😉
Your smoothie looks delicious. I just now started adding bone broth to mine. Nice video 👍
How does it taste with the bone broth?
I have started taking collagen and notice my bones and joints do not hurt and hair growing a bit more.
Can you tell me what brand you take? I am trying to improve my joint pain 😣
Yes what brand
Hi Dr Rattan. I love your videos. I love how you educate people os skin of colour. I have a request. Can you do a video on the best way to layer skin care.
Thank you
I've got 3 layering videos coming for The Ordinary but I'll make a general one too x
Thank you for this❤
Hi Dr. V, thank you for your great videos! I would like to know if the collagen still has an effect if I drink it once or twice a week instead of everyday?
I want to know too
must drink everyday
I'm definetely going to be making this I love protein smoothies I just ordered my first vital protein collagen peptide Can't wait to try it. Thanks!☺
Hi could you please share link of where you ordered?
@@sulthanabegum1350 you can get it on Amazon.
Thank you, thank you, thank you for the smoothie recipe, Dr. V!!! I had yet to find a way to use the Vital Proteins powder in anything that I enjoyed. I'm so grateful. 🥰
Hi there! Will you be willing to review Dr. Jart+ (specifically) the collagen mask(s)?
Can I add spinach I love spinach in all my smoothies😃 thanks for great recipe
Dr V what’s your take on hydrolysed marine collagen?
Very informative dear. Thank you. (also you're absolutely gorgeous)
That looks delicious . Thank you❤️
I love the Vital brand because you can literally add it anything. Coffee, soups, oatmeal, etc...
Alot are flavorless lmao
@@kushqueen4998 lmao...
Can a 19 y/o take collagens?
@@kaninikabiswas6619 big nooo
@@kaninikabiswas6619 yes you should, I’m 19 and started and I’ve never felt more amazing. Find the ones with no bullshiz inside like the completely natural brands with no extra unnecessary ingredients, ones with extra nutrients vitamins and benefits are good too
Whats the safest way to remove blackheads? What are your thoughts on products that contain licorice, soy, green tea ive heard they can lighten hyperpigmentation? Also would you recommend qv bath oil as an oil cleanser for your face?
I'm making a video on this x
I haven’t finished watching the video but I have to say your skin is Beautiful! Aesthetic!!
Hi Dr. Rattan. What are your thoughts on using Aloe Vera daily in my smoothies, will that be greatly beneficial to improve collagen levels?
I’m southeast asian (ethnically malay) my mum has been consuming birdnest (high in collagen) and ginseng since she was 30 and wears sunscreen, and she’s now 52, she still gets mistaken for being in her mid 30s! and she didnt get Botox or fillers 😙
What is birdnest?
@@karenhendr1x literally bird’s nest
@@safi135 oh wow seriously...how? Did she steep it into a tea
@@karenhendr1x bird’s nest has been consumed for centuries in traditional medicine, (East Asia and Southeast Asia) ofcourse there are processes to make it edible but I’m not sure how
@@safi135 dag nab it I wanted to try it
For anyone new, from what I have read only pork and seafood, not bovine like she is using, peptides are clinically shown to show skin benefits. And further, those studies are very small and are shown to be effective for people under a certain BMI only. Lots of research needed
Love your channel ❤️ Do you think you'll make a video on any of the Paula's Choice products for skin of colour?
I have been looking for a this content so often recently
Thank you for this video 🙏. Though I do find it sad that a doctor is saying skin aging is “not a great thing” :-(. This is part of the reason why women are held to impossible beauty standards. It’s a natural process that we should embrace while taking health measures that make the individual feel good :-).
Well, it isn't a great thing though is it?
Let’s be real here. We are watching this video because we want to look more youthful. It is what it is.
You are right, I was taken aback by that statement. While we want to look young, we shouldn’t call the natural process of aging bad.
Great vid!! I always use collagen and my friends don’t think it’s important. So I’m sharing your vid 5 times today. You taught me the differed in the collagens. There are so many out there. Thanks again doc 🙋🏾♀️
May I ask? what brand do you use?
@@saved6760 Orgain. Its black and has a green top
I love your channel. Thank you!
Hello Doctor Rattan. LOVE your videos. Could you tell me which model of the nutribullet you use? Many thanks! Nadia
Hi,
Thank you for sharing these amazing information with us!
I have some questions and if you can answer them in any of your videos, it will be very useful!
1) Please talk about toners and benefits!
2) How to include jade rolling in skin care? before or after skin regime?
3) Is derma rolling good for skin of colour?
Thank you!
Of course I will 🙏🏼❤
Lovely! I’m trying this asap! I’m pescatarian , so I know I don’t quite get enough protein sometimes. This will be perfect. Thank you!
Vital proteins-collagen peptides 20 grams
MRM Egg WHite Protein 20 gram scoop
Fage yogurt - big scoop
Ice
Raspberry’s
Blueberrys
Banana
Milk or coconut milk
Aren't you ever concerned about the toxins and heavy metals in the pescatarian diet? I would much rather eat fish, but I can't seem to find out exactly what fish I'm to be eating 🐙🐟🐠🦈!! Any advice?😊Thank you so much, if you could help! Also, she said the Egg White Protein (MRM), was hard to find..do you know where to purchase this!?💐
Amazon? Perhaps google it and a site will come up.
@@adinalist7252 Thank you 🌞
Katy, I say pescatarian , but I am mainly vegetarian , but people pounce on me if I eat clam linguini and say I’m not a “true vegetarian “. So I’ve just gotten used to saying pescatarian . I eat wild caught fish , mainly salmon, cod and sea bass and shellfish , about 2x a week. Maybe 3 every now and then. Mrm can be bough from amazon. Hope that helps❤️🥑🥦🥬🍱🍤🥕🐟❤️
Katy Hall ps- I also add a cup of aloe juice to her recipe in lieu of milk, has no flavor with the berries mixed in😁👍🏼👍🏼👍🏼
Very informative video,thank you for making this video
I was listening to you talk before your intro but I literally subscribed because I love your earrings. Anything you have to say I'll listen lol
Hi Dr.V can you also recommend a plant based collagen supplement please?
Dr. V, can you please talk about lip treatment? How to keep lips plump/reverse aging lips/lip rejuvenation.
Try micro needling your lips. You feel the flood flow increase immediately
Very helpful thank you doc.
You are awesome! Thanks for sharing, from new sub.
So how do you apply that smoothie to your face? 😁
How is it possible to be this beautiful😍
Because God took his time to make her
Shes a BHADDIE 😍
It's called makeup
@@mahidm1804 🤣
Hi, when should I be taking collagen tablets? In the morning or before I go to bed?
Now that looks Delicious can't wait to try it, Dr. V....
This vid is very informative it’s great.
I did read some that the body can really absorb 25g of protein at once or it basically ends up in the toilet.
Maybe halving the shake will help.
I doubt that, as bodybuilder have more per meal for muscle gains and maintenance, so it shows they do absorb more then that.
It's ~ 30g at one time.
Glad that I found your channel. I’m 52, going to be 53. Been only using Orgain Protein Superfood 3-4x week.
Bought the Collagen Peptides, put it in my Espresso/Latte daily.
I started the Collagen because I
noticed some joint soreness when I sit around for extended periods of time or when I get up from sleep.
Thank omgee!!! Changing my life!!
Thank you for all the great education!!!
Could you do a video on folliculitis/in-grown hairs and how to treat it?
I used to have it. Laser hair removal, anything else is fluff
Try electrolysis...you won't regret. I tried laser it did not do a single thing.
@@dl9118 what is that ??
@@yomamatx it's a procedure where they insert a tiny tiny needle into each hair follicle and kill/burn the root. The hair does not grow back. I have done my upper lip, chin, side burns and eye brows. I have not waxed, or plucked in 8 years.
@@yomamatx It's extremely expensive!$😄
Hello Dr V, could you please mention some cream that has such kind of collagen to apply on face?
Thx for advice!
Thank you...very informative. That smoothie looks really good too.
Can you recommend other sunscreens then u have recommended already, and cereve products? Love love all of your content Dr! ❤️❤️
My current one in this heat is neutrogena sheer zinc. I look grey but my skin is protected😁
Can you Please make a video on toners for oily and acne skin..
.❤
Great smoothie.. thank you,💜
I would definitely try these products