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doctor youn! me and my mom took a look at your “younger for life” book and she’s thinking of getting plastic surgery from you! you are really one of her favorite plastic surgeons mainly cause of your humor! my mom isn’t the happiest person and ever since she thought of getting plastic surgery from you, she’s been getting a bit more happier more and more she’s read your book, thank you.
İ KNOW ENGLİSH BUT , İ AM SUPRİSE YOUR CHANNEL BECAUSE TURKİSH LANGUAGE TRANSLATİON THERE İS NOT HERE ! ALL PEOPLE DİD NOT ENGLİSH LANGUAGE ! PLEASE PUT ON YOUR CHANELL TURKİSH LANGUAGE ! TRANSLATİON SUBTİTLE . My english not perfect but i understsnd you. İ hope you will see my message. ❤❤❤❤ good chanell. İ like .
He does sell his own products.. he has a skincare line which is promoted in a lot of his videos. It’s not a bad thing imo. and it’s done in a tasteful way.
@@SarahSunshine-u1cI think the commenter meant that he doesn’t push his own products exclusively. He also show’s affordable products. Some docs find it easier to create their own products bc they have control of higher quality ingredients as opposed to mass market brands that have a lot of fillers and preservatives
Nice information. Thanks 🙏. You said ,Bone broth boiled 4/to 24 hours, could killed all nutrients, proteins. So bone broth is very bad idea. Including lental soup, more than 2:boils then eating dead food. Meat 🍖 is definitely dead food.
If you click the link, he promotes his own collagen! As he should! But I like the way he explains all the benefits of collagen, and explains what they are! I like his! I use it in my coffee daily!
I new a lady who was in her nineties and she was a full believer of drinking bone broth. She grew up in the Great depression and so she knew how to survive and she recommended drinking bone broth.
@kimdaley9149 , @90+yrs old she has the credentials for that recommendation. I'm 71yrs old and I've just started to take a daily dose of bone broth, to assist the OA in my Knees. Here's hoping👍
@@johnormsby2034 Cut your carbs and sugar and your arthritis will just almost disapear! I have it too and going on the KETO diet just disappeared my arthritis ! Give it a try for a month and see if it helps you too. No potatoes, bread, noodles, rice, canned soups or macaroni, spaghetti. Just meat and veggies and healthy oils. Eggs and cheese are ok. No fruits of any kind except strawberries and blueberries in very small amounts- tablespoons. Yes, for avocados.
Same. A lot of people will say “your skin is glowing” and I remain the same skincare routine. Main Difference is diet and exercise. I take vital collagen because that’s what I can get at Costco
@@jomama5186 I personally believe it’s helping my joints I’m in my early 60’s and I’m still able to run without pain. I’ve used this supplement for a few years
@@jomama5186 so my partner is balding and stress throughout university made his hair frail and he started having thinning hair much more rapidly, he started taking those pills and though it dosent stop the balding, his hair have become thicker, and healthier! The thinning hair on top, seems less thin, again he is still baling but he saved some top hair and it all thickend enough for the thinning to stop :) His cousin also takes it, and she also says her nails are thicker, less prone to chipping and breaking, and her hair is thicker and sheds less. I tried it, i saw no improvement in anything but im not sure why. My hair is very thin and silky smooth, but i had hoped it would get a little thicker or i would stop shedding, my nails did improve somewhat! But it comes and goes in periods too. I think for me, when stress hits, my body react with shedding hair and weak nails among other things 🤷♀️ Its worth a try i would say, nothing bad comea of it as it is just a supliment 👍
@@jomama5186I have noticed a difference when I take it. My skin has less breakouts and looks plump. My skin also feels more hydrated than usual. I have noticed it helps with my joints as well.
Been taking collagen for a year, and didn’t really think it was doing anything so decided to take a break. Big mistake! One day and I could barely walk, as my knee was popping and excruciating painful. After 3 days I realized it was the collagen and started up again. Another 2 days and I am free from pain. It works!
@@cynditalks you can deny receiving rx and they won't send it, everything they recommend you doing is a suggestion, like taking your scale, checking blood pressure, you can politely decline and they'll write it in their notes.
@@SirShyBoihave to disagree. Would be different if someone relies solely on Voltaren or other pain killers. When joints lose all the Cartilage, then it's bone on bone. The Collagen, my theory only, is probably assisting the sliding of the bones, therefore eliminating pain! I'm 71 & at 61yrs my Orthopaedic Surgeon recommended I have a double Knee & Hip total replacement! I refused & today, with good diet, exercise & supplements, I live a normal life without pain.
I take collagen and can attest to the fact that it works. I'm sixty-two and had trouble getting out of bed. I started taking collagen and now do a hundred squats a day. My skin's a lot better now, too.
@@revathik9225I noticed at the 6-7 week mark. That’s usually where I notice a bump whether it’s my vitamin or supplement regimen. First thing is you have to keep filing nails down. Then you realize, you get comfortable NOT filing nails that quickly, so you’ve been protein/amino deficient for years. Herbs only work for months to a year, say. Vitamins work forever. Collagen & such is needed so regularly as you turn over cells constantly. You are literally a brand new bunch of cells every 7 years.
In Dec. 2023 I began talking hydrolyzed collagen and did so every day with coffee and sort of forgot about what it could do for me. Once in awhile I would look closely at my skin and noticed nothing better. Nails were terrible as usual. I was using topical Minoxidil for hair loss which was working great, so it is hard to tell about my hair, other than my hair loss was no more or less. So I figured it was going to be a big let down. I continued to take it and suddenly by about the 5th month I wondered what was different with my body. Then I realized movements that made joints hurt not longer did. The aches and pains of old age were 90% gone. So that is worth to me more than any cosmetic effects. Hubby reports the same.
If you started taking in Dec 2023 and by the 5th month, you started noticing results, but April 2024 has yet to come. What am I missing? Posted date Mar 17, 2024.
I started taking Dec 2022. I noticed good changes after 6 weeks. I’m over 65. Upon rising every day, it gets incrementally better. I’ve been taking Glycine & NAC & Taurine about 3 months. Super results. I’m right now at a pause; just yesterday deciding to stop everything or just reduce. Just to see how I feel. Then I’ll re-evaluate my amounts. With collagen, it’s suggested you begin high loading dosage, then back it down.
I’ve been taking collagen powder type I and II supplement in my tea every morning for over three years now and at age 70, my hair, skin, nails, bones have never been healthier.
I ate home made soups since i was young and continued to eat bone broth for many years . And i have hardly any lines on my face .i never used much lotions or creams or sunscreen growing up .
I was at a dermatologist, I told her I was taking collagen and she said I was wasting my money because it’s not working.. then she put a collagen cream on my face like that was working? 😅 I thought she was kind of rude..
The product she put on your face was a product she sold herself, no? Always consider your source! If someone tells you something else doesn’t work then tries to sell you a version of their own, they’re lying. The way people talk about a product tells you a lot, too. Are they informed? Is what they’re telling you accurate to your knowledge? When you’re informed yourself, you can’t be fooled by ignorance from other people.
I take type 1 & 3 collagen daily and people think I look 10 years younger than my age. I can tell the difference in my skin tautness when I miss taking it for at least 4 days. It definitely helps with hair growth (provided your hair roots are undamaged). I sometimes also supplement with some green barley juice and my hair, eyebrows and eyelashes would grow thicker when I take this as well. I use sunscreen religiously but don't get as enough sleep as I should.
@@kathleene99 I take the powder form. You could try taking it with orange/other fruit juices, or add a flavoured vitamin C tablet (it's supposed to help with collagen production).
I have been using collagen peptides I,II & III for over 4 yrs in my tea every morning.. In my 60's and find my hair, skin & nails have never been better. I do not eat red meat & I am not vegan.
I used collagen for one month; half a container left by my son after he went to boot camp❤. My skin was literally flawless. As smooth as when I was an elementary child. Now that I've watched this video, the collagen may he the reason behind my knee pain ceasing.
I take collagen in my morning coffee. 2 scoops is 36 grams of protein. I can't do dairy (and that means whey), so I tried this as an alternative. I love it. It has helped me keep an adequate intake with protein. It's missing the tryptophan but I eat plenty of good whole foods that naturally contain it anyway. My paper thin nails that bend and peek have gotten thicker and stronger.
I started Olly collagen gummy’s and I am almost done with my first jar…I can see a clear improvement in the smoothness of my skin and noticed the skin on my belly heals faster after my daily injections and my wrinkles and stretch marks are much less noticeable!
I find it very hard trying to decide what to do when you have one doctor saying something is good for you and another doctor saying no. You want to do what is best for you but who do you believe?
Thanks, doctor! I'm 40, Colombian and enjoy your videos very much. Very didactic explanation! This is very useful, by the way; nowadays it's easier to believe in adds, rather than scientific studies. Thanks for bringing these for us.🎉
The best way to know if it works is to try it.... I have been doing it for five months and I see my skin, nails and hair are better 🤩🥳😀 Dr.Anthony Youn ❤️
I take a collagen protein powder, unflavored, type 1,2,3,5,6. All hydrolyzed. I put it in my decaf coffee every morning. I had 2 knee replacements & healed extremely quickly. Also, I have long thick fingernails. I bit my nails for 60 yrs & haven’t bit these beautiful new ones!
Great video but I've got a couple questions... (1) If hydrolized collagen is a protein broken down into individual amino acids, then how do we know whether the body will actually use those amino acids as collagen in the body, and not turn it into some other protein that the body needs instead? Are we just assuming the body does indeed convert at least some of the amino acids into collagen because studies show an increase in pro-collagen, hydration, and elasticity in the skin after a prolonged period of intake? (2) Also if collagen is broken down in the body to amino acids anyways, then how is that any different from taking hydrolized collagen?
Because your body needs the amino acids to build your own collagen. If you’re suffering from any of aliments mentioned, you’re lacking the proper levels of amino acids to make collagen.
That's a good question! There are only 9 essential amino acids that our bodies can't make. Basically nine types of bricks as metaphorically used in the video. So what system in our bodies determines the priority of how these "bricks" are used?
Our bodies were designed with very specific details and processes. We may not know the answer, but I have no doubt our bodies know which group of amino acids goes where for the most beneficial outcome. Great questions tho! I’m eager to hear the answers from someone knowledgeable. Love minds like this! Asking questions and being curious is the gold key to the door of intelligence 💗
Read all the comments from people on here, people have nothing but good things ……I’ve e been taking it for about a month now, my joints aren’t aching like they were and I can see it on my skins already
I started taking bovine collagen 6 months ago and it has really helped my torn tendons to heal when they were not properly healing over the two years previously.
A very simple way to get collagen.I get a rotisserie chicken from Sam's. Heat it up,take all the skin off, and eat that.loaded with collagen. Next cut all meat off and put in 1 gallon freezer bags. Next take carcass and make a bone broth soup,add some chicken bouillon, some onions,some carrots and have a chicken broth soup.very tasty,very healthy. Good luck and good health.
Dr. Youn, I am a female, 70 years old and 2 months ago my joints became stiff. My doctor took my blood and the RA factor was a little high. If I have rheumatoid arthritis, will taking collagen peptides help my stiffness? My doc is sending me to a rheumatologist for further tests. I have always been very active. Your advice would be appreciated. Thank you and God bless❤
Am I the only one here who sleeps INFINITELY better since I started taking collagen? I suffered of insomnia my whole life. Never tried sleeping pills. Collagen "cured" my insomnia the very first day I took it. Funny thing is, it wasn't the reason at all I started taking some. I just wanted to preserve my youth. lol I had no idea that it was one of the benefits.
im currently taking it for this reason, i have joint pain and frequently overextend my joints just doing everyday things. so far i havent noticed any difference but im only about 2 weeks in so it may need more time. i figure it cant hurt
@@spiralicelook into moringa as well. Big family homestead used to control arthritic pain. It’s extremely nutrient dense. Also helps many other issues. This video is really good and very accurate
When I was 17-18 years old, people thought I was 28. I lived like a little punk going out smoking and drinking every night. Over 20 years later, as a 13 year vegan I can say that the average age people tell me I look is 26. I am almost 40. Diet has a much bigger impact on your heath and vitality that any supplement.
In 2006 I was paralyzed from the neck down for 3 months, I’m 67 I’ve been putting collegen in my coffee for about 4 years I also take amino acids and vitamins I’m on 0 medications and healthier than many people younger but that’s me… I also eat allot of vegetables and fruits.
Ive been taking collagen powder 1-2-3-4&5, bone broth, and liquid collagen with hyaluronic vitamin c & biotin. I also eat lots of salmon & shrimps all the time & use a better skin routine adding vitamin c AND in my 45 I look better than 26!
Collagen does get assimilated in the body, yet only a small percentage 10%. If you're taking collagen for the protein benefits, it's not a complete source of amino acids. No matter what source of collagen is being consumed, it's missing tryptophan. Whey protein is also assimilated in small percentages by the body 15%. Every part of your body needs amino acids in complete protein. These are facts.
I ordered Dr. Youns collagen on his site. It said I would get 2 containers. I paid for it, but they only sent me one container. On the site, there was no way for me to contact them.
Upload some guide about dandruff please. I do have dandruff on my scalp and dandruff causing hairfall, my hair became very thin bcoz of dandruff and hair growth became very bad. I have shaved my hair twice but this didnt help me and still have dandruff. Sorry for bad english lol
1 Tablespoon of ORGANIC, NO HEXAINE, NO JUNK, MUST BE IN A DARK GLASS BOTTLE.. Castor oil mixed in your palm along with your shampoo. Wash your hair/head 2ce a week. Pure organic COLD PRESSED coconut will work as well or you can use both together. 👍
Do not try castor oil, you are just going to occlude your scalp. Go to a dermatologist please I am begging you and anyone with similar concerns to you to actually just take action for your health and see a doctor. If you’re going to say you can’t afford one, RUclips STILL isn’t the place to get targeted medical advice.
If the animal collagen has to be broken down into amino acids to be absorbed, and the vegan collagen is already amino acids, wouldn’t that make them effectively the same thing but with the vegan ones just requiring less steps for the body to process?
I’ve been taking collagen for 2 yrs. Can’t really tell if it’s doing anything, but it doesn’t hurt. I did notice my nails break easily tho, which is strange.
My hydrolyzed collagen I, II, III, IV, and V, sometimes X supplement, have vitamin c, biotin, and hyaluronic acid in it. I've been using this off and on for six months to a year, 🎉and the only thing I really noticed is that joint pains are minimal or gone most of the time. My skin is the same as ever, which means no new wrinkles. I have always had great skin without blemishes, so normal and healthy. Hair is great, too. I will alternate depending on availability and pricing which brands to choose. If it ain't broke....❤🎉❤
Ive been taking Vital Proteins collagen powder for several months now and my right arm joint pain is gone I have more range of motion and my nails and hair are stronger and longer. My nails haven't been this strong ever since i finished my prenatals and even biotin didn't work as good as collagen. I take mine with my ice coffee, or regular coffee and it's also great on smoothies or lemonade, horchata about any drink since its unflavored.
Is there any study comparing taking Collagen vs taking a good quality complete protein?! Many people are just protein deficient. Since both, collagen and protein have to be broken down to AC, our body will use them accordingly to where it's needed, not where we want them to go. 🤔
That's the part I don't understand...what system in our bodies calls dibs on the amino acids and how they are used. Really amazing to think this is all automatically going on inside us...
The keyword is "holestic and alternative medicine" along with that comes low quality plant protein usually. So any kind of animal protein might make a difference, placebo effect could be a factor also
Collagen peptides have improved my skin significantly. Much more supple and less dry. Was very uncomfortable before. I look better but it's how I feel that matters.
Thank you doc I take collagen too that you showed in your video but in a 10 gram packet the blue container.. I am 66 yeras of age and it works with me.
have a question for anyone who has used collagen and it’s worked for. You see neck lines and how you have them because your collagen has broken down does taking collagen help bring them back or look less? Also if you stop using collagen will you see a major difference in your skin or hair?
I started taking collagen supplements a month ago, after 2 weeks I get so much compliments from friends families and even from my husband, all they say my skin looks youthful lighter and my face looks younger . It’s been a months now my family told me I look better everyday. And I don’t understand what or where but I look at my pictures a month ago and 2 weeks later I look fresh and not stress. I can’t say much about the brand I’m taking it took me years to pick what the best brand to use and it work so well.
I take it for knee pain I started getting post Covid. If I go for more than 2-3 days without it the pain returns. I take a complex of five types of collagen peptides so my skin and hair also benefits.
Dr Youn I'm seeing a lot of ads with your photo and video promoting Q skincare. Is this a deep fake. They list your name as a promoter. I'd be happy to report the ad as copyright infringement. I just need to know. Thanks
Please help me out here I have tried soo many products to treat my large pores but it doesn't work Please recommend me which products to use and skincare routine to follow I will highly appreciate it thanks 🥺🙏
Bone broth is the best’s thing as collagen please eat what you know is actually healthy and how it makes ❤my grandma then my mum now me we all are active energetic and I don’t know the scientific reason but it’s good for skin
It works but with anything you must be consistent. Also it is not a meal replacement it’s a supplement. If you combine with a complete protein powder in a smoothie then sure but eating your protein is better than drinking it. I use as a supplement I add to. My water with LMNT hydration for when I work out it’s fantastic lots of energy an I stay hydrated.
Would collagen help a person, who lost a lot of weight or had a baby to get the elasticity of the skin back? Maybe this could be an alternative to a tummy tuck, especially if the person is still young and the excess skin is not so extrem.
So, please answer this question…or anyone😆. My understanding is in the end collagen helps to boost estrogen, hence so great for post menopausal women. However, what if one is on estrogen suppressants for cancer? Anyone? It seems as though I’ll just be suppressing anything I take. 🧐
Take regular vitamins, and eat meat. Lots of collagen in meat. Do not eat too much meat though. Drink plenty of water, at least 4 glasses a day. Get at least 8 hours of sleep each night , if able to. Bone broth is great, if you make bone broth at home, home made. Don't buy from a store.
I'll just stick with chewing the collagen off of chicken bones. No need for collagen pills. Though I still make sure to take care of my skin. just can't ever figure out why i can't put on sunscreen before i leave the house. aestheticians aren't happy with me for that.
my Mother , born in 1904 ,always insisted on Pears Soap to cleanse Without harming my skin and the use if Nivea along with vinegar rinsing my hair . Oh abd oatting under ones chin to orevent a double one abd other snall easily performed hopes for a future clear face ABD , no I never had any acne but then I was also fortunate in inheriting an excellent immune system.from.Bith my Parents .. but am going to search out internal colligen supplement for my ongoing , from adolescence , spine degeneration and my skin . thank you as ever for your always Direct , Informaive unbiased input !!!!!
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doctor youn! me and my mom took a look at your “younger for life” book and she’s thinking of getting plastic surgery from you! you are really one of her favorite plastic surgeons mainly cause of your humor! my mom isn’t the happiest person and ever since she thought of getting plastic surgery from you, she’s been getting a bit more happier more and more she’s read your book, thank you.
İ KNOW ENGLİSH BUT , İ AM SUPRİSE YOUR CHANNEL BECAUSE TURKİSH LANGUAGE TRANSLATİON THERE İS NOT HERE ! ALL PEOPLE DİD NOT ENGLİSH LANGUAGE ! PLEASE PUT ON YOUR CHANELL TURKİSH LANGUAGE ! TRANSLATİON SUBTİTLE . My english not perfect but i understsnd you. İ hope you will see my message. ❤❤❤❤ good chanell. İ like .
No, no it's not.
Hello Doctor Youn, Do you have a link to your products? Thank you
He is 68???????? Wtf!!
I love that you don’t use your videos to push your own products but show several others, unlike many other drs on you tube. Thank you for doing that.
He does sell his own products.. he has a skincare line which is promoted in a lot of his videos. It’s not a bad thing imo. and it’s done in a tasteful way.
@@SarahSunshine-u1cI think the commenter meant that he doesn’t push his own products exclusively. He also show’s affordable products. Some docs find it easier to create their own products bc they have control of higher quality ingredients as opposed to mass market brands that have a lot of fillers and preservatives
Nice information. Thanks 🙏. You said ,Bone broth boiled 4/to 24 hours, could killed all nutrients, proteins. So bone broth is very bad idea. Including lental soup, more than 2:boils then eating dead food. Meat 🍖 is definitely dead food.
If you click the link, he promotes his own collagen! As he should! But I like the way he explains all the benefits of collagen, and explains what they are! I like his! I use it in my coffee daily!
Ik, I’m researching collagen peptides I saw him and clicked because I trust his information
I new a lady who was in her nineties and she was a full believer of drinking bone broth. She grew up in the Great depression and so she knew how to survive and she recommended drinking bone broth.
@kimdaley9149 , @90+yrs old she has the credentials for that recommendation. I'm 71yrs old and I've just started to take a daily dose of bone broth, to assist the OA in my Knees. Here's hoping👍
There's nothing like medical advise in YT comment section.
@@johnormsby2034 Cut your carbs and sugar and your arthritis will just almost disapear! I have it too and going on the KETO diet just disappeared my arthritis ! Give it a try for a month and see if it helps you too. No potatoes, bread, noodles, rice, canned soups or macaroni, spaghetti. Just meat and veggies and healthy oils. Eggs and cheese are ok. No fruits of any kind except strawberries and blueberries in very small amounts- tablespoons. Yes, for avocados.
@@28105wskingthank you for that information Wendy. Really appreciate it👍
@@28105wsking Thank you !!! I will try that ! 😜👍
I take vital collagen and I have noticed huge difference in my skin since I been taking it.
SAME
I take vital unflavored because there is no artificial flavors.
Same. A lot of people will say “your skin is glowing” and I remain the same skincare routine. Main Difference is diet and exercise. I take vital collagen because that’s what I can get at Costco
Bro it is halal, cow's are slaughtered
Me too.
I take collagen and I figure even if it doesn’t work for my skin and joints it’s still a pretty good source of protein.
Have you noticed any changes ?
@@jomama5186 I personally believe it’s helping my joints I’m in my early 60’s and I’m still able to run without pain. I’ve used this supplement for a few years
@@jomama5186 so my partner is balding and stress throughout university made his hair frail and he started having thinning hair much more rapidly, he started taking those pills and though it dosent stop the balding, his hair have become thicker, and healthier! The thinning hair on top, seems less thin, again he is still baling but he saved some top hair and it all thickend enough for the thinning to stop :)
His cousin also takes it, and she also says her nails are thicker, less prone to chipping and breaking, and her hair is thicker and sheds less.
I tried it, i saw no improvement in anything but im not sure why. My hair is very thin and silky smooth, but i had hoped it would get a little thicker or i would stop shedding, my nails did improve somewhat! But it comes and goes in periods too.
I think for me, when stress hits, my body react with shedding hair and weak nails among other things 🤷♀️
Its worth a try i would say, nothing bad comea of it as it is just a supliment 👍
@@jomama5186I have noticed a difference when I take it. My skin has less breakouts and looks plump. My skin also feels more hydrated than usual. I have noticed it helps with my joints as well.
It's a bad source!
Complex info, distilled into simple, terms, communicated in a clear and bottom-line manner that was easy to grasp and understand. Bravo! Thank you!
Been taking collagen for a year, and didn’t really think it was doing anything so decided to take a break. Big mistake! One day and I could barely walk, as my knee was popping and excruciating painful. After 3 days I realized it was the collagen and started up again. Another 2 days and I am free from pain. It works!
You've gotta see a doctor, if your body relies on collagen to survive without pain could be a bad sign, not trying to diagnose anything just a thought
It does work!!.. plus citrate magnesium supplement. ✨
@@cynditalks you can deny receiving rx and they won't send it, everything they recommend you doing is a suggestion, like taking your scale, checking blood pressure, you can politely decline and they'll write it in their notes.
One day? common now
@@SirShyBoihave to disagree. Would be different if someone relies solely on Voltaren or other pain killers. When joints lose all the Cartilage, then it's bone on bone. The Collagen, my theory only, is probably assisting the sliding of the bones, therefore eliminating pain! I'm 71 & at 61yrs my Orthopaedic Surgeon recommended I have a double Knee & Hip total replacement!
I refused & today, with good diet, exercise & supplements, I live a normal life without pain.
You don't have to drink the bone broth. You can use it in cooking for traditional soups, stews, and gravies.
Of course. Imagine actually drinking bone broth.
I drink it every morning instead of my coffee. Love it. Still have coffee about 2-3 times a week if I choose
@@maalikserebryakov People drink it and love it.
@@maalikserebryakov
Bone broth is a delicious, comforting, savory drink.
@@maalikserebryakovtry it. You might appreciate it!
I take collagen and can attest to the fact that it works. I'm sixty-two and had trouble getting out of bed. I started taking collagen and now do a hundred squats a day. My skin's a lot better now, too.
@catherinevanetten8748 How long before you started noticing results with the collagen?
@@revathik9225I noticed at the 6-7 week mark. That’s usually where I notice a bump whether it’s my vitamin or supplement regimen. First thing is you have to keep filing nails down. Then you realize, you get comfortable NOT filing nails that quickly, so you’ve been protein/amino deficient for years. Herbs only work for months to a year, say. Vitamins work forever. Collagen & such is needed so regularly as you turn over cells constantly. You are literally a brand new bunch of cells every 7 years.
How many scoops do u take?
Which brand are you using
In Dec. 2023 I began talking hydrolyzed collagen and did so every day with coffee and sort of forgot about what it could do for me. Once in awhile I would look closely at my skin and noticed nothing better. Nails were terrible as usual. I was using topical Minoxidil for hair loss which was working great, so it is hard to tell about my hair, other than my hair loss was no more or less. So I figured it was going to be a big let down. I continued to take it and suddenly by about the 5th month I wondered what was different with my body. Then I realized movements that made joints hurt not longer did. The aches and pains of old age were 90% gone. So that is worth to me more than any cosmetic effects. Hubby reports the same.
If you started taking in Dec 2023 and by the 5th month, you started noticing results, but April 2024 has yet to come. What am I missing?
Posted date Mar 17, 2024.
I think you should increase your intake, older people needs more.
@@Twosisters4everu caught her 😂
I started taking Dec 2022. I noticed good changes after 6 weeks. I’m over 65. Upon rising every day, it gets incrementally better. I’ve been taking Glycine & NAC & Taurine about 3 months. Super results. I’m right now at a pause; just yesterday deciding to stop everything or just reduce. Just to see how I feel. Then I’ll re-evaluate my amounts. With collagen, it’s suggested you begin high loading dosage, then back it down.
Learn your calendar pls
I’ve been taking collagen powder type I and II supplement in my tea every morning for over three years now and at age 70, my hair, skin, nails, bones have never been healthier.
What brand r u using?
@@lindarivera8954 I use the brand “Native Path”.
@@lindarivera8954 it doesn't matter collagen is the same no matter the company. This is like asking what brand do you use for water or pure sugar.
@@millerrepin4452 But there is a difference between Type I and Type II collagen.
Did you happen to get a Dexa scan or anything to see how your bones are doing?
I ate home made soups since i was young and continued to eat bone broth for many years . And i have hardly any lines on my face .i never used much lotions or creams or sunscreen growing up .
I was at a dermatologist, I told her I was taking collagen and she said I was wasting my money because it’s not working.. then she put a collagen cream on my face like that was working? 😅 I thought she was kind of rude..
The product she put on your face was a product she sold herself, no? Always consider your source! If someone tells you something else doesn’t work then tries to sell you a version of their own, they’re lying. The way people talk about a product tells you a lot, too. Are they informed? Is what they’re telling you accurate to your knowledge? When you’re informed yourself, you can’t be fooled by ignorance from other people.
This video on Collagen supplements was very clear and helpful. Thank you Doctor Youn!
I take type 1 & 3 collagen daily and people think I look 10 years younger than my age. I can tell the difference in my skin tautness when I miss taking it for at least 4 days. It definitely helps with hair growth (provided your hair roots are undamaged). I sometimes also supplement with some green barley juice and my hair, eyebrows and eyelashes would grow thicker when I take this as well. I use sunscreen religiously but don't get as enough sleep as I should.
Do you take pills? I can’t drink the nasty powder I end up not finishing the bottle
@@kathleene99try adding lemon and honey..it helps
@@kathleene99 I take the powder form. You could try taking it with orange/other fruit juices, or add a flavoured vitamin C tablet (it's supposed to help with collagen production).
Doesn't Collagen powder come with vitamin C? Maybe check ✔️
@@Karen-e1f It depends. Some manufacturers add vit c & /or hyaluronic acid. I use plain hydrolysed collagen.
Please, do a video on autophagy as it's one of the pillars of autojuvenation
It's in his book!
I have been using collagen peptides I,II & III for over 4 yrs in my tea every morning.. In my 60's and find my hair, skin & nails have never been better. I do not eat red meat & I am not vegan.
What type do you use
Brand name please
I’m 64 and my skin tears so easily now, I will try the hydrolyzed collagen, thank you!
I used collagen for one month; half a container left by my son after he went to boot camp❤. My skin was literally flawless. As smooth as when I was an elementary child. Now that I've watched this video, the collagen may he the reason behind my knee pain ceasing.
What brand were you using
I like taking collegen. It makes my skin glow and helps prevent pain on my bunions.
I take collagen in my morning coffee. 2 scoops is 36 grams of protein. I can't do dairy (and that means whey), so I tried this as an alternative. I love it. It has helped me keep an adequate intake with protein. It's missing the tryptophan but I eat plenty of good whole foods that naturally contain it anyway. My paper thin nails that bend and peek have gotten thicker and stronger.
Which brand r u taking ?
Please dhare rhe brand, i cant do dairy so im looking for a brand that wouñd be better for my stomach.
This was super helpful! Thanks, Dr. Youn 😊
I started Olly collagen gummy’s and I am almost done with my first jar…I can see a clear improvement in the smoothness of my skin and noticed the skin on my belly heals faster after my daily injections and my wrinkles and stretch marks are much less noticeable!
I find it very hard trying to decide what to do when you have one doctor saying something is good for you and another doctor saying no. You want to do what is best for you but who do you believe?
Look at the science and make your decision after that
The answer is in the scientific studies, not in any doctor’s agenda.
Maybe the answer is determined by the difference it makes in you! Doctors do not know everything. The proof will be in whether it helps you or not!
I've started taking collagen peptides every day in my protein shake. I've noticed a big improvement in my joints. I'm 35.
Thanks, doctor! I'm 40, Colombian and enjoy your videos very much. Very didactic explanation! This is very useful, by the way; nowadays it's easier to believe in adds, rather than scientific studies. Thanks for bringing these for us.🎉
I have been taking collagen since I was young and still now plus I am taking collagen protein powder, my bones , skin and hair are excellent!
which kind do you like to take? 💛
Did it constipate you or made you gain weight ?
The best way to know if it works is to try it.... I have been doing it for five months and I see my skin, nails and hair are better 🤩🥳😀
Dr.Anthony Youn ❤️
I take a collagen protein powder, unflavored, type 1,2,3,5,6. All hydrolyzed. I put it in my decaf coffee every morning. I had 2 knee replacements & healed extremely quickly. Also, I have long thick fingernails. I bit my nails for 60 yrs & haven’t bit these beautiful new ones!
Pls give the brand name of the collagen that you taking
@@blessed9491 the brand is Horbaach multi collagen protein powder. Unflavored, type 1, 11, 111, V, X
Great video but I've got a couple questions...
(1) If hydrolized collagen is a protein broken down into individual amino acids, then how do we know whether the body will actually use those amino acids as collagen in the body, and not turn it into some other protein that the body needs instead? Are we just assuming the body does indeed convert at least some of the amino acids into collagen because studies show an increase in pro-collagen, hydration, and elasticity in the skin after a prolonged period of intake?
(2) Also if collagen is broken down in the body to amino acids anyways, then how is that any different from taking hydrolized collagen?
Because your body needs the amino acids to build your own collagen. If you’re suffering from any of aliments mentioned, you’re lacking the proper levels of amino acids to make collagen.
That's a good question! There are only 9 essential amino acids that our bodies can't make. Basically nine types of bricks as metaphorically used in the video. So what system in our bodies determines the priority of how these "bricks" are used?
Our bodies were designed with very specific details and processes. We may not know the answer, but I have no doubt our bodies know which group of amino acids goes where for the most beneficial outcome. Great questions tho! I’m eager to hear the answers from someone knowledgeable. Love minds like this! Asking questions and being curious is the gold key to the door of intelligence 💗
Wow this has given me the answer I needed 🙌🏻👍😊
This is so interesting… very informative… thank you 🙏
I was thinking to Start using it and I am glad this video popped up before I placed my order 👏
Watch till the end
Read all the comments from people on here, people have nothing but good things ……I’ve e been taking it for about a month now, my joints aren’t aching like they were and I can see it on my skins already
@@back2nature608Yep !
I started taking bovine collagen 6 months ago and it has really helped my torn tendons to heal when they were not properly healing over the two years previously.
A very simple way to get collagen.I get a rotisserie chicken from Sam's. Heat it up,take all the skin off, and eat that.loaded with collagen. Next cut all meat off and put in 1 gallon freezer bags. Next take carcass and make a bone broth soup,add some chicken bouillon, some onions,some carrots and have a chicken broth soup.very tasty,very healthy. Good luck and good health.
Yes! I can not take Collagen supplements or powders! Extreme bloating!
I take collagen for my hair, nails, skin. I just learned to buy collagen without calcium witch is not good for you. It can cause cardiac problems.
I'm a fan. I my joints feel better.
Dr. Youn,
I am a female, 70 years old and 2 months ago my joints became stiff. My doctor took my blood and the RA factor was a little high. If I have rheumatoid arthritis, will taking
collagen peptides help my stiffness? My doc is sending me to a rheumatologist for further tests. I have always been very
active. Your advice would be appreciated.
Thank you and God bless❤
As always - Informative, to the point, and Good To Know - Thank you!
Helped with my hair loss drastically
Am I the only one here who sleeps INFINITELY better since I started taking collagen?
I suffered of insomnia my whole life. Never tried sleeping pills. Collagen "cured" my insomnia the very first day I took it.
Funny thing is, it wasn't the reason at all I started taking some. I just wanted to preserve my youth. lol
I had no idea that it was one of the benefits.
It's the glycine in the collagen that does that
@@Blechinstrument Well, I think that I'll take collagen/glycine for the rest of my life, then. Cos I finally know what sleeping means! lol
More studies are needed to,establish the effectiveness of oral collagen.
Doctor Youn, why is your skin amazing? I need a skin care routine can afford! Can you make any suggestions? 😊
I drink collagen my skin looks so good
Please do a video on the benefits of pycnogenol supplement
What about collagen for people with connective tissue disorders, like Ehlers-Danlos syndrome?
im currently taking it for this reason, i have joint pain and frequently overextend my joints just doing everyday things. so far i havent noticed any difference but im only about 2 weeks in so it may need more time. i figure it cant hurt
@@spiralicelook into moringa as well. Big family homestead used to control arthritic pain. It’s extremely nutrient dense. Also helps many other issues. This video is really good and very accurate
When I was 17-18 years old, people thought I was 28. I lived like a little punk going out smoking and drinking every night. Over 20 years later, as a 13 year vegan I can say that the average age people tell me I look is 26. I am almost 40. Diet has a much bigger impact on your heath and vitality that any supplement.
thats crazy cause i went vegan at 13 and now look 40.
Nonsense. I'm a vegan of 38 years. See my face? Yeah...vegan diets wreck your hair and skin.
You can't get every vitamin or nutrient from a diet supplement with a good diet is a winner
Vegans always tell you how young they look when they look their age at best if not older
If you take collagen you ain’t vegan
In 2006 I was paralyzed from the neck down for 3 months, I’m 67 I’ve been putting collegen in my coffee for about 4 years I also take amino acids and vitamins I’m on 0 medications and healthier than many people younger but that’s me… I also eat allot of vegetables and fruits.
Ive been taking collagen powder 1-2-3-4&5, bone broth, and liquid collagen with hyaluronic vitamin c & biotin. I also eat lots of salmon & shrimps all the time & use a better skin routine adding vitamin c AND in my 45 I look better than 26!
Collagen does get assimilated in the body, yet only a small percentage 10%. If you're taking collagen for the protein benefits, it's not a complete source of amino acids. No matter what source of collagen is being consumed, it's missing tryptophan. Whey protein is also assimilated in small percentages by the body 15%. Every part of your body needs amino acids in complete protein. These are facts.
My Collagen has tryptophan in it. Natural Factors.
Thank you so much! I came to this video with so many questions and you've answered all of them. 🙏🏼
Thank you. I'm on my second container and I have yet to see some improvements in my skin, nails and hair.
I ordered Dr. Youns collagen on his site. It said I would get 2 containers. I paid for it, but they only sent me one container. On the site, there was no way for me to contact them.
Upload some guide about dandruff please. I do have dandruff on my scalp and dandruff causing hairfall, my hair became very thin bcoz of dandruff and hair growth became very bad. I have shaved my hair twice but this didnt help me and still have dandruff. Sorry for bad english lol
1 Tablespoon of ORGANIC, NO HEXAINE, NO JUNK, MUST BE IN A DARK GLASS BOTTLE.. Castor oil mixed in your palm along with your shampoo. Wash your hair/head 2ce a week. Pure organic COLD PRESSED coconut will work as well or you can use both together. 👍
Nizarol shampoo & a silicone scalp brush
Try castor oil
@@cupofsugar thank you
Do not try castor oil, you are just going to occlude your scalp. Go to a dermatologist please I am begging you and anyone with similar concerns to you to actually just take action for your health and see a doctor.
If you’re going to say you can’t afford one, RUclips STILL isn’t the place to get targeted medical advice.
I took collegen everyday while pregnant for my skin and didn’t get any stretch marks 🤷🏼♀️
Do you mind me asking what the brand name and strength (i.e: mg) of the collagen you took are?
I had five pregnancies and no stretch marks. .....
Without collagen supplements
Whatever happened to Niacinamide?? Is this still recommended?
If the animal collagen has to be broken down into amino acids to be absorbed, and the vegan collagen is already amino acids, wouldn’t that make them effectively the same thing but with the vegan ones just requiring less steps for the body to process?
True
Your book is amazing 👏🏻👏🏻👏🏻
I’ve been taking collagen for 2 yrs. Can’t really tell if it’s doing anything, but it doesn’t hurt. I did notice my nails break easily tho, which is strange.
I even give my dogs collagen supplements
Me too
Can you do a video on silica supplements please ?
Yes!
My hydrolyzed collagen I, II, III, IV, and V, sometimes X supplement, have vitamin c, biotin, and hyaluronic acid in it. I've been using this off and on for six months to a year, 🎉and the only thing I really noticed is that joint pains are minimal or gone most of the time. My skin is the same as ever, which means no new wrinkles. I have always had great skin without blemishes, so normal and healthy. Hair is great, too. I will alternate depending on availability and pricing which brands to choose. If it ain't broke....❤🎉❤
Ive been taking Vital Proteins collagen powder for several months now and my right arm joint pain is gone I have more range of motion and my nails and hair are stronger and longer. My nails haven't been this strong ever since i finished my prenatals and even biotin didn't work as good as collagen. I take mine with my ice coffee, or regular coffee and it's also great on smoothies or lemonade, horchata about any drink since its unflavored.
Is there any study comparing taking Collagen vs taking a good quality complete protein?! Many people are just protein deficient. Since both, collagen and protein have to be broken down to AC, our body will use them accordingly to where it's needed, not where we want them to go. 🤔
That's the part I don't understand...what system in our bodies calls dibs on the amino acids and how they are used. Really amazing to think this is all automatically going on inside us...
The keyword is "holestic and alternative medicine" along with that comes low quality plant protein usually. So any kind of animal protein might make a difference, placebo effect could be a factor also
Mine has several grams of glycine, and that combined with NAC should increase GSH.
Do you need to take supplements with type 4 and 5 collagen peptides or just types 1-3 for health?
Thanks for sharing, Doctor!
But what colagen supplements should I take how I know is not fake ??
Collagen peptides have improved my skin significantly. Much more supple and less dry. Was very uncomfortable before. I look better but it's how I feel that matters.
do you take it in the morning or night ? 😊
Thank you doc I take collagen too that you showed in your video but in a 10 gram packet the blue container.. I am 66 yeras of age and it works with me.
Can you talk about liquid collagen specially the Neocell Liquid collagen??
have a question for anyone who has used collagen and it’s worked for. You see neck lines and how you have them because your collagen has broken down does taking collagen help bring them back or look less? Also if you stop using collagen will you see a major difference in your skin or hair?
No major difference in my skin when I stop taking it but I feel like my face looks tired and without glow like
I started taking collagen supplements a month ago, after 2 weeks I get so much compliments from friends families and even from my husband, all they say my skin looks youthful lighter and my face looks younger . It’s been a months now my family told me I look better everyday. And I don’t understand what or where but I look at my pictures a month ago and 2 weeks later I look fresh and not stress. I can’t say much about the brand I’m taking it took me years to pick what the best brand to use and it work so well.
Nonsense. Doesn't work that fast.
Thanks Dr Youn but I want to know does hydrolyzed collagen help with my thinning hair and brittle nails. It am looking for biotin?
Yes it does
I take it for knee pain I started getting post Covid. If I go for more than 2-3 days without it the pain returns. I take a complex of five types of collagen peptides so my skin and hair also benefits.
Dr Youn I'm seeing a lot of ads with your photo and video promoting Q skincare. Is this a deep fake. They list your name as a promoter. I'd be happy to report the ad as copyright infringement. I just need to know. Thanks
Please help me out here
I have tried soo many products to treat my large pores but it doesn't work
Please recommend me which products to use and skincare routine to follow I will highly appreciate it thanks 🥺🙏
Is it safe to have gelatin powder instead of collagen powder when I don't have access to a good quality collagen powder?
Dr. Dray explains how they aren't equivalent.....
Take it with vitamin C 😊
Bone broth is the best’s thing as collagen please eat what you know is actually healthy and how it makes ❤my grandma then my mum now me we all are active energetic and I don’t know the scientific reason but it’s good for skin
just use a retinol if you want more collagen for your face because it actually works
It works but with anything you must be consistent. Also it is not a meal replacement it’s a supplement. If you combine with a complete protein powder in a smoothie then sure but eating your protein is better than drinking it. I use as a supplement I add to. My water with LMNT hydration for when I work out it’s fantastic lots of energy an I stay hydrated.
This is very helpful information. But what is “significant”? The statistics would be helpful on making decisions on what to purchase.
Would collagen help a person, who lost a lot of weight or had a baby to get the elasticity of the skin back? Maybe this could be an alternative to a tummy tuck, especially if the person is still young and the excess skin is not so extrem.
Yes!
Yes but be consistent and try retinol ❤
So, please answer this question…or anyone😆. My understanding is in the end collagen helps to boost estrogen, hence so great for post menopausal women. However, what if one is on estrogen suppressants for cancer? Anyone? It seems as though I’ll just be suppressing anything I take. 🧐
Thank you Doctor ❤
Are there any side/negative effects of collagen please?
Hello Dr which vitamin C do you recommend ?
truly beyond brilliant --- Thankyou !!!
Take regular vitamins, and eat meat. Lots of collagen in meat. Do not eat too much meat though. Drink plenty of water, at least 4 glasses a day. Get at least 8 hours of sleep each night , if able to. Bone broth is great, if you make bone broth at home, home made. Don't buy from a store.
Eat only meat
I'll just stick with chewing the collagen off of chicken bones. No need for collagen pills. Though I still make sure to take care of my skin.
just can't ever figure out why i can't put on sunscreen before i leave the house. aestheticians aren't happy with me for that.
Wouldn’t the collagen found in bone broth be the wrong type collagen for your skin?
Great video sir 🤫
Which collagen supplement to recommend for skin?
Great information...I take 'Naked' which is I & III types-from Amazon.
my Mother , born in 1904 ,always insisted on Pears Soap to cleanse Without harming my skin and the use if Nivea along with vinegar rinsing my hair . Oh abd oatting under ones chin to orevent a double one abd other snall easily performed hopes for a future clear face ABD , no I never had any acne but then I was also fortunate in inheriting an excellent immune system.from.Bith my Parents .. but am going to search out internal colligen supplement for my ongoing , from adolescence , spine degeneration and my skin . thank you as ever for your always Direct , Informaive unbiased input !!!!!
WOW very informative video !! i have been using glow korean marine collagen peptides supplements and it worked wonders on my skin.
It has worked for me.
hey i just purchased some marine collagen powder , when it the best time of day to take it ? morning or night 😊
I’ve read that collagen can contribute to oxalate stones.
we may lose our kidneys but at least our skin will look good. 😎