Plastic Surgeon Reveals 5 Ways to Boost Collagen NATURALLY!

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  • Опубликовано: 2 авг 2023
  • Watch me, a real holistic plastic surgeon, reveal the 5 Ways you can naturally boost your collagen! These really work!
    WATCH THIS NEXT:
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Комментарии • 487

  • @DoctorYoun
    @DoctorYoun  10 месяцев назад +50

    Watch these next: Eat These Foods to Look Young Forever: ruclips.net/video/hfKFWdxFwk0/видео.html 5 Cosmetic Treatments You'll REGRET! ruclips.net/video/XNZkmforC5k/видео.html

    • @ganderson9237
      @ganderson9237 10 месяцев назад +3

      I learn so much from watching your videos, thank you for educating us!

    • @userrr31
      @userrr31 10 месяцев назад +2

      A fountain of information! Whatever you say, Daddy!😂❤🎉

    • @dave9401
      @dave9401 10 месяцев назад

      Why do we avoid the eyelids and neck with tretinoin? Help please 😊

    • @MTetzke
      @MTetzke 10 месяцев назад

      Hank you so much for educating us about skin care, plastic surgery & keeping it all real. I really appreciate that you have our best interests at heart & have no problem with calling unethical or unneeded procedures.
      You've definitely encouraged me to step upy skin care game.
      Again thank you.
      Even more, as a 53 year old ARMY memberb I adore your use of BTS memes!😅
      I've been to 3 of their concerts. If you haven't been & ever get a chance to go don't hesitate. Lol.
      Be safe, be strong & remember to Love Yourself, so that you may best love others.
      🙏💪💜

    • @mothydududu
      @mothydududu 10 месяцев назад +1

      Hi Dr. Youn, are there future plans to establish an amazon store so it is easier for your Canadian consumers to get the products

  • @Iffaat
    @Iffaat 10 месяцев назад +1103

    5) protein and beta carotene rich food
    4) Microneedling
    3) Retinoid (tretinoid)
    2) Reduce the amount of sugar
    1) Hydrolyzed collagen supplement supplement

    • @lateefajohnson61
      @lateefajohnson61 10 месяцев назад +24

      ❤thank you ❤

    • @ritahorvath8207
      @ritahorvath8207 10 месяцев назад +9

      .
      ♥️ thank you ♥️
      .

    • @ChrissieSM
      @ChrissieSM 10 месяцев назад +8

      Beta carotene

    • @prabjot2832
      @prabjot2832 10 месяцев назад +13

      Does microneelding make melasma
      Bad?

    • @itstia552
      @itstia552 10 месяцев назад +3

      Thankyou xx

  • @Sky10811
    @Sky10811 9 месяцев назад +62

    food contains beta ceratin:
    carrots, apricot, pumpkin, spinach, greens, mango

  • @friendlysurveillancecamera6507
    @friendlysurveillancecamera6507 8 месяцев назад +223

    0:00: 💪 Boost your collagen naturally by increasing protein and beta-carotene rich foods.
    2:18: 💉 Microneedling is a controlled trauma procedure that thickens collagen in the treated area, but may not be as effective for thinning collagen in other areas of the body.
    4:14: 💡 Applying retinol or tretinoin on the skin can help thicken collagen and treat skin issues like thinning under the eyes or crepey neck.
    6:02: 🍭 Reducing sugar intake and increasing protein consumption can help boost collagen and prevent premature aging.
    8:18: 💡 Hydrolyzed collagen peptides are more beneficial than regular collagen supplements because they are broken down into smaller amino acids that are easier to absorb.

  • @adayinapril581
    @adayinapril581 28 дней назад +5

    I took Vital Proteins collagen for several months, and I really saw benefits to my skin as well as my digestive system, BUT I became so depressed! I have never struggled with depression , so I researched and found out that collagen can indeed cause this in some people. I was very disappointed, because I loved the beneficial effects of it. Also, if I use a retinoid very often, I see a mood change as well, though not as bad as with the collagen. I wonder how many people are out there having depression and not making these correlations.

  • @cellgrrl
    @cellgrrl 6 месяцев назад +40

    I started taking collagen supplement at the beginning of the year. I didn't have any expectation but was hoping for hair thickening. Nothing happened at all, that is, until about 6 months later I just happened to notice that my knees were no longer hurting me! It was so subtle of a change I don't even recall exactly when it happened. Anyway, they still feel great after 5 months. The rest is hard for me to tell, don't think it helped my hair, and certainly not my nails, and since I am old my skin is very difficult to tell. Perhaps it has a bit more fullness to it. I don't care, I love feeling like I have new knees.

  • @Gina-gi3ip
    @Gina-gi3ip 10 месяцев назад +124

    It was so kind of you to make this video for us!

    • @marwar819
      @marwar819 3 месяца назад +1

      For us? He is profiting from the advertising.

    • @tiffanychill8219
      @tiffanychill8219 Месяц назад

      Advertising microneedling ? Retinol,retinol, tretinoin, collagen??? No he's telling us what will help with our body's !!! Geez I see you are someone who believes anytime ANYONE mentions any brand or product it's a lie!!! Like people don't actually live products and brands!!! I love CeraVe and Cetaphil!!! I love collagen and peptides powder !!! He's advertising not to eat sugar also lmfao​@@marwar819

  • @formalito1996
    @formalito1996 9 месяцев назад +308

    Love your videos and how dedicated you are to your family and your patients. Over the years, I have tried almost everything: face exercises, vitamin C serum, Fraxel, collagen supplements and even Retin A for about 7 years straight, seriously anything to boost my collagen\look younger. However, nothing made any real difference compared to the high-quality derma pen I purchased for under 100 bucks. Within 3 months of use, my skin has improved DRAMATICALLY. I don't look like I'm in my 20s again, but definitely not 63 either. My fine lines have disappeared completely, and my nasolabial folds are way less prominent. People often underestimate the power of wounding and the revolutionary effects it can have on the skin.

    • @DariaHalperin-rv5cv
      @DariaHalperin-rv5cv 9 месяцев назад +4

      that’s awesome! I would love to know where you got the pen please? 🙏🏻💕

    • @formalito1996
      @formalito1996 9 месяцев назад +19

      KorabeauticaIs is the Pen I am using

    • @DariaHalperin-rv5cv
      @DariaHalperin-rv5cv 9 месяцев назад +3

      thanks!!

    • @ashulka
      @ashulka 9 месяцев назад +23

      Shhhh...don't tell everyone! (Joking)
      Ive been microneedling for almost 10 years - most guess I'm @ 15 YEARS younger than my birth certificate says.
      I DO it myself at home, quote aggressively in places, and lightly in others,,maybe 1x month. I am 61

    • @rhondapelletier2141
      @rhondapelletier2141 9 месяцев назад +2

      Me too! …..

  • @Mlrunlisted1
    @Mlrunlisted1 6 месяцев назад +21

    This retinol eye cream for Under eyes he sells WORKS. I’ve hD dark circles for years in 41. Been using this a few months and doing it under one eye only. Just so I can see. Wish I could post the photo 😊

  • @MadameX_
    @MadameX_ 7 месяцев назад +17

    I take Great Lakes Hydrolyzed collagen every day. I’m 56 and look much younger. Also for last 20 years have been taking hyaluronic acid supplements. I drink plenty of water and stay away from sugar. Thx for your suggestions Doctor!

  • @esterkakoo
    @esterkakoo 10 месяцев назад +82

    I was consistently taking a collagen peptide supplement daily leading up to a surgery. They had to bring multiple nurses in to get an iv in my arm. She said my skin was so thick they were having a hard time getting into a vein. I had never had that issue up to that point. Along with a noticeable difference in my hair skin and nails when I’m taking consistently. I tell all my hair clients to supplement with collagen as well. I swear by it.

    • @Mace71
      @Mace71 10 месяцев назад +20

      What collagen do you take ?

    • @sarahhanby2457
      @sarahhanby2457 9 месяцев назад +2

      Please let us know what you’re taking? I want to try it.
      Thank you!

    • @jaimegasca9556
      @jaimegasca9556 9 месяцев назад +3

      Which collagen supplement

    • @raquel7675
      @raquel7675 9 месяцев назад +2

      I would like to know also

    • @nirmaladevidevarajoo7118
      @nirmaladevidevarajoo7118 8 месяцев назад +1

      Hi..what brand did you use pls?

  • @franzsolinas7893
    @franzsolinas7893 9 месяцев назад +5

    Thank you Dr. Youn ! You are always very generous ! 😊😊😊

  • @catopiaofthevalley8358
    @catopiaofthevalley8358 10 месяцев назад +6

    Thank you so much for explaining the top options so clearly.

  • @lyndapham3683
    @lyndapham3683 4 месяца назад +1

    Your detailed information helps so much. Thank you!

  • @itstia552
    @itstia552 10 месяцев назад +5

    Thanks Doc this was so helpful 😊😊😊

  • @peggybernett9545
    @peggybernett9545 10 месяцев назад +9

    Love your videos and how dedicated you are to your family and your patients. Bless you, Dr Youn!

  • @khanhlynguyen3197
    @khanhlynguyen3197 2 месяца назад

    Thank you, Dr. Youn, this is very helpful.

  • @Nai-09
    @Nai-09 9 месяцев назад +41

    I started taking collagen supplements about 3 weeks now and I definitely am seeing the difference in fine lines on my face and thickness in my hair and nails.

    • @fawaz337
      @fawaz337 7 месяцев назад +2

      Hey, thank you for sharing that can you please tell me about the brand you use ?

    • @donnawalney1331
      @donnawalney1331 7 месяцев назад +5

      It takes at least 12 weeks to build new collagen.

    • @elizabethk3238
      @elizabethk3238 6 месяцев назад +4

      Don't think you see results in just 3 weeks.

    • @dandrea4762
      @dandrea4762 4 месяца назад +3

      Lies

    • @elizabethk3238
      @elizabethk3238 4 месяца назад +3

      Sorry, but it takes about 3 months to begin seeing changes.

  • @bunnycore1294
    @bunnycore1294 9 месяцев назад +22

    I love your videos, and your gentle, respectful and positive attitude! Only sad that as a UK resident I can't buy your products. I am often overwhelmed by the vast choices available for skincare, especially as on a limited budget, so your clear explanation are so helpful!

  • @esterkahingunga5813
    @esterkahingunga5813 10 месяцев назад +1

    Thank you doc for sharing very helpful !!

  • @qaisurrehman
    @qaisurrehman 18 дней назад

    Thank you, Dr., for all your helpful videos 📹

  • @KOOLBadger
    @KOOLBadger 4 месяца назад +3

    You are a really good human Dr. Youn. I wish I was more like you.. God bless you Sir..😊

  • @jeannieakana808
    @jeannieakana808 7 месяцев назад

    Dr. Young, you look great!! Thank you for this great information ❤

  • @JeramieSaito
    @JeramieSaito 9 месяцев назад

    Hi doc. I love these retinol and collagen. Watching from Japan❤

  • @ericahutchinson8352
    @ericahutchinson8352 9 месяцев назад +1

    Thank you Marcia ❤

  • @nmernst
    @nmernst 10 месяцев назад +10

    There is also retinaldihyde - this has a one step as opposed to a two step conversion with retinol. Thanks for sharing best wishes.

  • @GenXfrom75
    @GenXfrom75 10 месяцев назад +15

    Just turned 48 and menopausal! Adding collagen and protein ASAP 🎉... I swear by Argireline and tretinoin for my face ❤

  • @kusangd937
    @kusangd937 9 месяцев назад +6

    👍Thank you Dr. Youn this was really helpful and cleared up my apprehension about the use of collagen supplements.🙏

  • @sibylleacatos
    @sibylleacatos 10 месяцев назад +2

    Always enjoy your videos thank you !

  • @neenarai9489
    @neenarai9489 10 месяцев назад +1

    Very well explained 👏

  • @sherene5384
    @sherene5384 6 месяцев назад +5

    Been taking collagen peptide (1 scoop) since January 2023, can definitely see the improvements on my hair and skin. Worth it. Will be having it for the rest of my life now. 😂

  • @janicegarner5690
    @janicegarner5690 10 месяцев назад +3

    Love your channel! Thank you!

  • @yasminlatif1646
    @yasminlatif1646 9 месяцев назад

    Thanks Doc for this information

  • @pernillejrgensen9850
    @pernillejrgensen9850 4 месяца назад

    Very informative. Thank you!

  • @trinichandy3049
    @trinichandy3049 9 месяцев назад +1

    Thanks for sharing this video.

  • @rzyusuf3994
    @rzyusuf3994 Месяц назад

    Thank you, doctor.

  • @vickif.4645
    @vickif.4645 Месяц назад +1

    Thanks, Dr. Young! Taking a collagen supplement daily for the past year has made a dramatic difference in my nails. It seems to be helping my skin and joints, too.

  • @annieo1092
    @annieo1092 10 месяцев назад +12

    I have been taking collagen for a couple of years and there is a definite improvement in my joints….I’ve recently done some research and the suggestion is that marine collagen is better than bovine……I can’t really tell any difference but my skin is pretty good for a 69 year old….also do infra red light mask, about a year because I had a mohs surgery on my face, 40 stitches 😳 the scar actually looks pretty good..

  • @envy7734
    @envy7734 5 месяцев назад +2

    Dear Dr.Youn! Is stevia or equal sugar substitutes also detrimental to skin as sugar is? Love your advice! You are my skincare guru!

  • @1964blueyes
    @1964blueyes 10 месяцев назад +35

    100% agree after taking hydrolysed collagen every day for 3 months I have observed huge changes to my skin, especially on my neck and the back of my hands , better range of motion in my arthritic joints, nails are growing thick and stronger. I also use trentnion 1%. Sunscreen everyday. 🐨🥰

    • @user-Queen94
      @user-Queen94 9 месяцев назад +3

      How much collagen you take and which brand?

    • @1964blueyes
      @1964blueyes 9 месяцев назад +6

      Vita protein Collagen, 1 dose a day, I also take over 50’s Swisse Vitamins multi. 😃

    • @tinamerlot4403
      @tinamerlot4403 9 месяцев назад

      Vital Protein Collagen? A dose is two scoops. Do you do 2 scoops at once?@@1964blueyes

    • @elizabethmercado3076
      @elizabethmercado3076 9 месяцев назад +2

      How do you get tretinoid?

    • @mirasingh7428
      @mirasingh7428 7 месяцев назад

      @@1964blueyes hey
      How much difference u noticed in fine lines after taking collagen
      Does collagen Peptides tighten skin also?

  • @aang651
    @aang651 8 месяцев назад +1

    I happen to check all the boxes! wow, I am gonna continue.

  • @glorialazcano5862
    @glorialazcano5862 10 месяцев назад

    Thank you Doctor ❤

  • @nicoleruthven4301
    @nicoleruthven4301 2 месяца назад +1

    Collagen supplement made a huge difference with me.

  • @lorenablanca5813
    @lorenablanca5813 10 месяцев назад

    Thank you Dr Youn ❤

  • @liedyMc
    @liedyMc 9 месяцев назад +1

    Great information, thank you :) x

  • @joahjoah8646
    @joahjoah8646 9 месяцев назад +1

    Dr. Youn, Could you share what you have done to your teeth? So bright white. Nice!

  • @cefarther3945
    @cefarther3945 8 месяцев назад +4

    I take and use cod liver oil on my face, the smell goes away in a few minutes but it sure seems to keep my facial skin protected and has made a lot of difference in lines. Very high in retinol, vitamin A and D is plentiful. I guess I'll stick to it.

  • @peggyharper8193
    @peggyharper8193 4 месяца назад +1

    Ordered !!

  • @ThrewOutMyHalo
    @ThrewOutMyHalo 9 месяцев назад +21

    I've been using collagen powder in my coffee for about 5 years. I stopped for a while and noticed an increase in fine lines. I never go without it now. It's the bovine collagen from costco in the blue can with a cow. It's also a good way to get some protein in.

    • @susantan4651
      @susantan4651 9 месяцев назад +4

      Thank you for sharing I just started to take it a month ago. may I know how many scoops do you take / day ?

    • @ThrewOutMyHalo
      @ThrewOutMyHalo 9 месяцев назад +4

      @susantan4651 I use 2 scoops a day. I use it in my cold brew coffee, so I have a battery-operated stirrer from Amazon and slowly pour in the collagen while I'm stirring it. You could do 1 scoop a day. I use two because I eat mostly meat but I eat about once a day.

  • @rebeccafahrni2163
    @rebeccafahrni2163 10 месяцев назад +4

    You are awesome!!!

  • @Weeflowerofscotland
    @Weeflowerofscotland 10 месяцев назад +19

    I have been lifting weights to build muscle so I have upped my protein. I have definitely noticed a little more bounce to my 47 year old skin …interesting. Thanks for the advice ❤

  • @TammySue21
    @TammySue21 10 месяцев назад +4

    Hello from West Virginia. I know your thoughts on at home micro-needling but what about micro-infusion. Is it safer and can you do micro-infusion if you have melasma. I'm 56 I haven't had sugar in 4yrs and I do take Hydrolyzed Collagen. I watch all your videos, lots of good advice. Thank you.

  • @Nannasrevival
    @Nannasrevival 7 месяцев назад

    Thank you so much for this advice. I have really crepey skin on my arms which makes me very self conscious. I will try these tips. Not sure if I can afford micro needling here. I wish I could buy your products in Australia but you don’t ship here.

  • @Nancy-cm1rh
    @Nancy-cm1rh 10 месяцев назад +1

    Thank you dr❤

  • @KTPurdy
    @KTPurdy 9 месяцев назад

    New information indeed

  • @jenihansen7201
    @jenihansen7201 10 месяцев назад +14

    No , I cannot do microneedling. However I eat chicken everyday and when I eat veggies, I always include carrots. I use great skin care, not expensive but still good. Thank you Dr. Youn.

  • @Dreadtheday
    @Dreadtheday 9 месяцев назад +1

    I use only lotion Cereve is awesome. I don't wear makeup unless I'm doing pics. It helps.

  • @christinepottendorfer1916
    @christinepottendorfer1916 4 месяца назад

    great video, only I miss mentioning the importance of quality sleep for the production of collagen :)

  • @christinanoble8760
    @christinanoble8760 10 месяцев назад +1

    Doctor Youn what is your opinion about collagen IV drips?

  • @paulamarshall3810
    @paulamarshall3810 10 месяцев назад +6

    Can I ask if these will work for people with EDS? My daughter has Ehlers Danlos and she has been told that as she has a lack of collagen to start with none of these things will work. How’re I would be very interested in your opinion. Many Thanks x

  • @tatianazarchikova7644
    @tatianazarchikova7644 10 месяцев назад

    Dr Young what do you opinion of SKINaid collagen?

  • @user-md4gk3we3z
    @user-md4gk3we3z 4 месяца назад

    I drink collagen powder and my skin looks great , that may or not be related but it is not hurting me, so I will keep taking it!

  • @happygilmore8761
    @happygilmore8761 7 месяцев назад +1

    I have been doing all of the above and my skin feels better. My complexion is phenomenal. I have new hair growth. My rosacea is going away. My crows feet are going away. My crepe neck is going away…

  • @ChristophersWorld5784
    @ChristophersWorld5784 3 месяца назад

    What are your thoughts on combining Silica with a hydrolyzed collagen supplement?

  • @epowell4211
    @epowell4211 9 месяцев назад +9

    I'm on health/fitness/weight loss journey - since July last year - and started taking a collagen supplement in hopes it would help my skin tighten up as I lost weight. I really didn't know much about it other than the vague "collagen is good for skin", and was surprised one day when I got in a conversation with another lady buying it that it was good for joints and had helped her knee pain. I was partially disabled in a car wreck years ago, was diagnosed with arthritis in my teens, and am currently in my fifties, so I listened with interest, but didn't think much about it - until I got sick and didn't take my collagen for several days. Every joint in my body that had ever bothered me loudly protested and I was just miserable. IDK if it will help everyone, but if you can afford to give it a try, do so!

    • @almazmamo6063
      @almazmamo6063 3 месяца назад

      I'm 55 I lost 10 kg in one month but I developed wrinkle on the pleas help me from Ethiopia thank you I head

  • @davefisher1840
    @davefisher1840 4 месяца назад

    Is Honey ok, or, should I avoid it like sugar? Thanks for your helpful videos!

  • @MillieT112
    @MillieT112 6 месяцев назад

    Great video

  • @aliepierce9177
    @aliepierce9177 4 месяца назад

    Great info, having any way of naturally getting rid of sun spots. I have a few white bumps that a dermatologist told me where sun spots and need a laser to remove. :(

  • @marymai4615
    @marymai4615 7 месяцев назад

    I have been applying retinol to my entire face, including my eyelids and neck for 2 years. I am not allergic to it. Does it cause side effects for my eyes and neck?

  • @annettefowler4704
    @annettefowler4704 4 месяца назад

    Thank you 😊

  • @user-Queen94
    @user-Queen94 9 месяцев назад +5

    Hi Dr, can people take collagen supplements during pregnancy? Please answer 🙏

  • @theswollingers8083
    @theswollingers8083 3 месяца назад

    I love my hydrolyzed collagen, and I actually did a lot of research before purchasing it. I think your comment about people saying just adding more protein, is so interesting because I feel like our country is in a protein deficit. It’s so ironic that they think just adding more protein to help your skin will do the same as collagen, we can’t even get people to consume more protein to help with their weight loss or health goals. When you tell people how much protein they should be consuming daily, the look of shock on their face is incredible. That was such a long winded comment, but I love your answer about collagen 😄

  • @lilarose9348
    @lilarose9348 9 месяцев назад +1

    What are your thoughts of microneedling Vs micro channeling with Procell? I’ve been doing microchanneling but I’m not sure if I’m better off with microneedling.

  • @syedafaisal5483
    @syedafaisal5483 10 месяцев назад +1

    Hi Dr thanks a lot for your informative videos . I have been using your recommended Accure Vitamin c and ferulic acid serum which was really good as it has 15% vit c but recently they have changed their formulation and I feel it’s not the same as earlier can you please recommend any other vit c . any thanks

  • @juliette00
    @juliette00 9 месяцев назад +2

    What about silica rich Bamboo Tea? For skin, hair, joints?

  • @milling37
    @milling37 9 месяцев назад +7

    Good video. In your opinion,which is better, liquid collagen or collagen powder?

  • @sunilayadav7527
    @sunilayadav7527 4 месяца назад

    Which is more effective retinol,retinal or tretonin

  • @Nicole-gb4ze
    @Nicole-gb4ze 9 месяцев назад +3

    Is Bone broth good for you? Can it also boost collagen?

  • @annaforslun1004
    @annaforslun1004 10 месяцев назад +3

    Can you give me a name of the hydrolys, peptid collagen. I live in Europa. Best regards

  • @nouramy4038
    @nouramy4038 10 месяцев назад +2

    Hello, is there a way to delay sagging by boosting elastin ?

  • @kelinguyen125
    @kelinguyen125 9 месяцев назад +1

    What do you think about facial massages? technique such as using Gua Sha tool seems boosting the skin healthy/glowy look, but I'm not sure if it boosts collagen production.

  • @Louise90GV
    @Louise90GV 7 месяцев назад +1

    Tretinoin is not an option in Scandinavia, but I just recently started using the Cerave resurfacing retinol serum since it finally launched here. I am already seeing so much improvement. My skin feels so much smoother! I started using it few times a week, increased to every second day, and now use it every day. Would you say it's ok to use under the eyes? I try to be a little careful, but I haven't had any irritation whatsoever with this product so far. Will definitetly try with a hydrolysed collagen peptide supplement as well!

    • @sewsed
      @sewsed 5 месяцев назад

      It’s perfectly fine under the eye as long as you’re not sensitive. I’d start slow to be sure and increase weekly, see what you can tolerate. not the eyelids though it’s too thin and not worth the aggro if they get inflamed! Retinol is the most amazing skincare ever. Nothing compares!!!

  • @bev-bt9lb
    @bev-bt9lb 5 месяцев назад +1

    What are your thoughts on facial yoga; tapping and Gua sha?

  • @MidwestGirl123
    @MidwestGirl123 4 месяца назад

    I have a sensitive neck, so I use a .05% retinaldehyde serum there. More potent than retinol, but it doesn’t cause me any problems.

  • @WanderlustGoGo
    @WanderlustGoGo 4 месяца назад

    Having an Add played by the same RUclipsr that I am watching is kind of trippy ❤😂🎉

  • @rachelzachary8789
    @rachelzachary8789 10 месяцев назад +2

    @DoctorYoun I have very reactive sensitive skin but want to try retinol for my under eyes. Do you have suggestions on how to start?

    • @Keyshadarling
      @Keyshadarling 9 месяцев назад +4

      Start slowly w not a lot of product at first. Put a moisturizer on first and let that dry down then put the retinol over that. Just listen to your skin and back off if u get to much irritation. Best of luck to you 💕

  • @angelabarth
    @angelabarth 10 месяцев назад +6

    I've already started taking a collagen peptides supplement this year. Still working on my diet & skincare routine

    • @mirasingh7428
      @mirasingh7428 7 месяцев назад

      Update?
      Any results from taking collagen?

    • @Tricia2023
      @Tricia2023 15 дней назад

      How is it working for you ?

  • @robynnedavidson6364
    @robynnedavidson6364 6 месяцев назад +2

    Have stage 3a CKD. Have had to < protein to 20 GMS/day. I do microneedling, and increased (safely) beta carotene! Thanks for instructions.

    • @swwan
      @swwan 8 дней назад

      Go on extended fasts like 3-4 day water fast. The kidney will heal. Eliminate sugar. Go high fat, moderate protein, low carbs diet. Lots of hydration.

  • @softshallow7435
    @softshallow7435 4 месяца назад

    Doctor what do you think about Beef bone broth protein powder? is that just as good or even better? Is that easily absorbed like hydrolysed collagen powder?

  • @valentina-pg4bj
    @valentina-pg4bj 4 месяца назад

    Dr. Youn, How can you tell if it's Hydrolyzed Collagen peptide if it doesn't say that on the container?

  • @kennyroseko7159
    @kennyroseko7159 10 месяцев назад

    Saying hi all the way from Philippines 🇵🇭 Dr.Youn I’m Kenny Rose. I’m taking Hydrolyzed Collagen with Glutathione there’s no Peptide is it still ok Dr. Youn. Thanks 😘

  • @buena2642
    @buena2642 10 месяцев назад +3

    Hello Dr. Anthony. Thank you for this video. Is there any drug-to-drug interaction with the hydrolysed collagen peptide? Or better absorption if you consume a specific food or vitamin?

    • @elizbeer
      @elizbeer 9 месяцев назад

      Vitamin C

  • @simplealways7678
    @simplealways7678 4 месяца назад

    Just want to know that your number 1 recommendation of taking hydrolyzed collagen supplement, how long should one take? 3months, 6months or more? How long ? And also once stopped will we have a side effect? Or when do you recommend we re-start again,say maybe after taking it for 3 or 6 months?? How many months of gap after taking it religiously at a stretch for months? Request you to please answer this.

  • @carmaela2689
    @carmaela2689 3 месяца назад

    Putting 2 scoops of collagen in my morning coffee had made a big difference for me. It helped me up my overall protein intake (I can't use whey or dairy based protein powders). It took about two months of using it consistently. Now I wouldn't be without it. It is missing tryptophan but I eat enough foods containing it that I don't worry about it.

  • @noilkiyas98
    @noilkiyas98 9 месяцев назад +2

    Thank you!! Now let's talk about how to remove the dark spot please.

  • @HapaGirlDC
    @HapaGirlDC 10 месяцев назад +4

    Thanks for the video! Do liquid collagens work as well as powder? Also, are there vegan collagens or similar options? TY

    • @spookylittlebat5208
      @spookylittlebat5208 9 месяцев назад +3

      Yes, vegan and vegetarian collagen supplements exist. Vegetarian collagen is extracted from egg membrane and is seemingly just as good as other collagens. You can even just take this out of eggshells yourself and add it to, say, scrambled egg. Vegan collagen is basically all the amino acids that make up collagen. Be careful not to fall for vegan collagen “boosting” supplements that don’t actually contain any amino acids, though.

    • @keekeejenkins6162
      @keekeejenkins6162 9 месяцев назад

      There is no such thing as a vegan collagen. Even vegan dermatologist Dr Dray will say this. Don't be manipulated by "vegan collagen" marketing. It may have vitamins in it which assist in collagen production, but there is zero collagen in it.

    • @devangibhatt5374
      @devangibhatt5374 7 месяцев назад

      Can you tell me the name of vegetarian collagen supplement?

  • @kathycorcoran1589
    @kathycorcoran1589 4 месяца назад

    My nephrologist said i could not use the vital proteins collagen anymore due to my CKD. My facial skin has really suffered from this. Will facial creams be safe to use?

  • @cefarther3945
    @cefarther3945 8 месяцев назад +1

    Can we take a gelatin capsule as a way to save money on supplementation? Is it the same as collagen supplements?

  • @madi2773
    @madi2773 9 месяцев назад +1

    Does Bakuchoil replaces Retinol?

  • @arivlediwa7042
    @arivlediwa7042 Месяц назад

    Hi there I’d like to buy your book is it on Amazon