Crispy Chickpea Snack | Healthy and Easy @eatcolor

Crispy Chickpea Snack | Healthy and Easy #recipe #snacks #shorts #viralvideo #cooking
Delicious chickpea snacks are healthy, packed with protein and flavor, and are so easy to make! Simply toss chickpeas with olive oil, Italian seasonings, paprika, garlic powder, cayenne pepper and salt. Roast them on 425 degrees for 20-30 minutes. These crispy bites are perfect for snacking or sprinkling on salads. Enjoy!
Ingredients:
1 19oz. can chickpeas, drained and rinsed
1-2 tbsp. olive oil
½ tsp. salt
½ tsp. garlic powder
½ tsp. smoked paprika
½ tsp. Italian seasonings
¼ tsp. cayenne pepper
¼ cup grated parmesan cheese
Recipe:
Preheat oven to 400 degrees.
Drain, rinse and then dry chickpeas with either paper towels or a clean kitchen towel.
Place chickpeas in a bowl and toss with olive oil, salt, garlic powder, smoked paprika, Italian seasonings and cayenne pepper.
Spread the seasoned chickpeas in a single layer on a parchment-lined baking sheet.
Roast in the oven for 25-30 minutes turning the pan halfway through to ensure even roasting. The chickpeas should be golden brown and crispy. Keep an eye on them during the last few minutes to prevent from burning.
As soon as chickpeas come out of the oven, sprinkle with parmesan cheese and toss.
Transfer to serving container. They continue to crisp up as they cool.
Enjoy!
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[@MST.MONOARABEGUM-w4o]

healthy

[@eatcolor]

@@MST.MONOARABEGUM-w4o Thank you for commenting! 😋

[@shapursasan9019]

Great idea!

[@eatcolor]

Thanks so much! So healthy, so yummy!

[@amir_hamza74]

It looks very healthy and yummy!! Thanks for sharing the video

[@eatcolor]

@@amir_hamza74 Thank you! And thank you for watching! 😉❤️

[@forhadahamedd]

good video

[@eatcolor]

@@forhadahamedd Thank you!! ❤️

[@amarvalolagatumi]

good

[@eatcolor]

@@amarvalolagatumi Thank you for commenting!!