D-Line Drills with Aaron Donald to Improve Footwork & Pass Rush Moves

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  • Опубликовано: 24 дек 2024

Комментарии • 393

  • @temi2x
    @temi2x 4 года назад +1625

    he’s 6’1, 280, runs a 4.6, benches 500, has footwork on par with running backs, and he’s entering his prime.

    • @temi2x
      @temi2x 4 года назад +51

      Ethan Elmore he ran a 4.6 in the combine it’s probably around a 4.9 now

    • @temi2x
      @temi2x 4 года назад +31

      He runs a 4.8 now officially

    • @007kato
      @007kato 4 года назад +6

      More like 6 foot.

    • @hughmungus8320
      @hughmungus8320 4 года назад +3

      He’s entering his prime at 30?

    • @007kato
      @007kato 4 года назад +20

      @@hughmungus8320 yes brain doesn't stop developing in men until 25-28. He is entering his primary imo

  • @jordanbostic3170
    @jordanbostic3170 4 года назад +737

    This dude is a created character I swear.

    • @xJinRaGna
      @xJinRaGna 4 года назад +44

      Wanna know the difference between Aaron Donald and Madden? One is actually good.

    • @eatdiccflight9409
      @eatdiccflight9409 4 года назад +4

      Dat lmao

    • @simongifford935
      @simongifford935 4 года назад +20

      Wanna know the difference between Aaron Donald and the 99 overall 7’0 400 pound D-Linemen I made when I was 9 in madden 15... Aaron Donald gets through the line every time

    • @yourlocalmilfhunter8747
      @yourlocalmilfhunter8747 4 года назад +2

      Dat LMAO

    • @josephsimmons8613
      @josephsimmons8613 4 года назад

      @@xJinRaGna lmao you damn right

  • @chrisballesteros6181
    @chrisballesteros6181 4 года назад +255

    Thanks Aaron Donald I'm totally going to use my new pass rushing skills to flip these burgers

  • @AWOIYAH9five
    @AWOIYAH9five 4 года назад +457

    Mans can literally be the most dominant defensive player in history no capo

    • @justadudeintheworldman.120
      @justadudeintheworldman.120 4 года назад +45

      AD is a beast for sure. A game plan problem, yes. The best defensive player in history?
      That’s putting it on a little too thick.

    • @xsavage6050
      @xsavage6050 4 года назад +2

      👌🏾

    • @user-zc4ly5tt6j
      @user-zc4ly5tt6j 4 года назад +51

      No way lmao, Lawrance Taylor is the GOAt

    • @juliusdixon6653
      @juliusdixon6653 4 года назад +4

      69 i know LTs grandson 😂

    • @user-zc4ly5tt6j
      @user-zc4ly5tt6j 4 года назад +1

      @@juliusdixon6653 deadass?

  • @monsta46
    @monsta46 4 года назад +33

    AD explaining this like it’s so easy then u try it and u realize just how good he is. AD one of the best ever at his position.

  • @markrestua1276
    @markrestua1276 4 года назад +860

    Hes a DT and moves like a LB. Thats almost unfair

    • @anishpal8932
      @anishpal8932 4 года назад +52

      Moves better thaan a LB... he's a monster

    • @Kriptickhaos
      @Kriptickhaos 4 года назад +2

      @@anishpal8932 nah.

    • @anishpal8932
      @anishpal8932 4 года назад +19

      @Overton Jones hes like 280 290 im pretty sure and LB are usually taller but yeah point taken

    • @Iloveanimetittys
      @Iloveanimetittys 4 года назад +2

      @Overton Jones muscle ways more than fat, a guy that’s 290 but mostly fat is going to look bigger

    • @kmc662
      @kmc662 4 года назад +1

      in 5 years everyone will attempt to be this guy, but it will never happen

  • @PrivateSmiles
    @PrivateSmiles 4 года назад +174

    This is who you have to block.
    Me: Coach I quit.

    • @DarkArtAnimations
      @DarkArtAnimations 4 года назад +15

      And I hate when people are like that

    • @creedyaboi9364
      @creedyaboi9364 3 года назад

      @@DarkArtAnimations do you want to block ad?

    • @DarkArtAnimations
      @DarkArtAnimations 3 года назад

      Wait I’m confused what I meant a while ago like I think I can remember meh whatever

    • @DarkArtAnimations
      @DarkArtAnimations 3 года назад

      Oh yeah sure I remember sctually yes I would be fine with blocking ad why be intimidated ? He’s not that scary

    • @briancavanaugh4406
      @briancavanaugh4406 6 месяцев назад

      Only if your a bigger pussy then Donald!!! Not easy to do!!!!

  • @jamesbrooks1591
    @jamesbrooks1591 4 года назад +255

    The rams should put him at RB on 3rd and inches

    • @condorgaming4000
      @condorgaming4000 4 года назад +48

      Why not. The Texans used to have JJ Watt play TE on crucial downs.

    • @jordangonzalez4008
      @jordangonzalez4008 4 года назад +1

      Please

    • @ethantyler1479
      @ethantyler1479 4 года назад +1

      what’s your profile picture

    • @jamesbrooks1591
      @jamesbrooks1591 4 года назад +4

      Ethan Tyler1 Ohio State helmet stripe

    • @ethantyler1479
      @ethantyler1479 4 года назад +1

      @@jamesbrooks1591 it looks exactly like the helmet stripe for my football team i was just wondering

  • @alisaroberts5667
    @alisaroberts5667 4 года назад +431

    He’s so agile for a man so muscular

  • @dontbememe7364
    @dontbememe7364 4 года назад +93

    Imagine when the Texans would have drafted him instead of clowney..... What a nightmare to stop him and jj Watt in his prime.

    • @dillonmackay683
      @dillonmackay683 4 года назад +14

      DontBeMeme one of his greatest assets currently he learned from Robert Quinn who was on the rams at the time

    • @dontbememe7364
      @dontbememe7364 4 года назад +1

      @@dillonmackay683 true. But 2015 Vince wilfork was with the Texans not a bad mentor either.

    • @jordangonzalez4008
      @jordangonzalez4008 4 года назад +1

      The Rams could’ve had JJ

  • @maxreagan6618
    @maxreagan6618 4 года назад +22

    Doing this in lineman cleats too🔥

    • @guillermosmith5575
      @guillermosmith5575 4 года назад

      What cleats do you use? I wanna know cause I’m kinda new at playing football

    • @lrdmcd914
      @lrdmcd914 4 года назад

      @@guillermosmith5575 Lineman shoes are heavier than all the other positions

    • @arp_tweezie8184
      @arp_tweezie8184 3 года назад

      @@lrdmcd914 not necessarily heavier ..they provide more ankle support. And are usually wider for the big fellas.

  • @dillonmackay683
    @dillonmackay683 4 года назад +8

    He’s well on his way to becoming the best DT of all time and maybe best DPlayer of all time

  • @outjulian8185
    @outjulian8185 3 года назад +19

    Yesterday at one of my tackle football practices we did a drill where you line up in a circle and practice your o line a d line skills I forget what it’s called but there were several rounds in it and the first one to get knocked out of the circle looses and I’m one of the smallest on my team and got into the final round with a kid like half a foot taller then me and at least 35 lbs heavier then me and I won.
    So just remember anything can happen and never ever give up!!!

  • @Javier-x4e
    @Javier-x4e 3 года назад +5

    My coach put me in as defensive end last night (I’m a tight end and linebacker) and the first thing I did was get two sacks and make two fumbles in just the first half… I am now the starting defensive end on my varsity team

    • @stfuni66er
      @stfuni66er 3 года назад

      that’s wassup bro keep it goin

    • @JamesSmith-ie5fu
      @JamesSmith-ie5fu 2 года назад

      Bro change your profile picture

    • @ballers9172
      @ballers9172 2 года назад

      Congrats

    • @Cynsham
      @Cynsham Год назад

      Put that work in son you got this

  • @ismaelfernandez5152
    @ismaelfernandez5152 4 года назад +15

    They filmed this at St John Bosco High School. I was there💪😷👍🏻

  • @metalmanny666
    @metalmanny666 4 года назад +57

    The way 2020 is going, I hope we don’t lose Aaron Donald anytime soon.

    • @xykeem4805
      @xykeem4805 4 года назад +13

      Bro wtf what would’ve brought that idea in your head?

    • @metalmanny666
      @metalmanny666 4 года назад +2

      Xykeem Kobe’s death along with all the chaos that’s been happening this year.

    • @xykeem4805
      @xykeem4805 4 года назад +6

      wintersnake but why Aaron out of all people? 😂

    • @metalmanny666
      @metalmanny666 4 года назад +1

      Xykeem simply because of his outstanding player abilities.

    • @youdontknowmefromskool
      @youdontknowmefromskool 2 года назад

      he just won the super bowl

  • @TkTronixYt
    @TkTronixYt 2 года назад +5

    We're doing some of these drills in training, but man, he is so fast it's insane

  • @bam-bamplayz2.020
    @bam-bamplayz2.020 4 года назад +19

    Yo dis is gonna help so much

  • @tylerfox2487
    @tylerfox2487 4 года назад +3

    Greatest defensive lineman of all time, and greatest defensive player of all time in my eyes.

    • @sempaimoistlips
      @sempaimoistlips Год назад

      for me it has to be laurence taylor but aaron donald is a close second for me

  • @john-carlosynostroza
    @john-carlosynostroza 4 года назад +6

    Seems like such a cool guy and definitely throws grown men around in the league. He is one of those few dudes in a house of lions that the other Lions fear. You can see it in the way they play. They can't handle his over-the-top talent and strength.

  • @JoseSantos-fk6vl
    @JoseSantos-fk6vl 4 года назад +3

    yo this gonna help a lot since my freshman football season start in 2 weeks and i wonna get better with my hands so ty alot

    • @burgerflipper6952
      @burgerflipper6952 4 года назад +1

      Yea same here I’m a sophomore about to have my first ever football season tryna catch up and get ahead ,good luck with your season.

    • @noodelz147
      @noodelz147 4 года назад +1

      Y’all are lucky I’m tryna play defense

  • @alessiogreco2490
    @alessiogreco2490 4 года назад +2

    Amazing drills!!! Thank you so much

  • @jordanpollari4080
    @jordanpollari4080 3 года назад +1

    I don't understand how somebody could dislike this video 🤷 it's awesome and from the beast himself 🤘

  • @Zomby
    @Zomby 4 года назад +8

    Not only is he the most physically gifted DL ever. This guy would be the goat at fullback

  • @Swaggmire215
    @Swaggmire215 2 года назад

    I work a heavy bag to work on mu pinching power which helps alotm and since iam very undersized for a semipro team in a 3-4 first step, and hand power/placement are vital

  • @PinkPortal
    @PinkPortal 4 года назад +2

    Do another one with him please

  • @Ohadjei-xp5gx
    @Ohadjei-xp5gx 7 месяцев назад

    Good work thank you for your time.

  • @wsgtjay5308
    @wsgtjay5308 2 года назад +2

    God bless❤️🙏🏾

  • @bigarj2
    @bigarj2 3 года назад +2

    He’s a beast. Hard work and talent equals dominance.

  • @chriskalu9740
    @chriskalu9740 4 года назад +3

    Can we get more Aaron Donald drills please 🥺

  • @dezmondfoster9719
    @dezmondfoster9719 4 года назад

    Videoooo i been waiting forr

  • @orangetank_7k263
    @orangetank_7k263 3 года назад

    Thank you for letting me know because this really helps me out and kid football

  • @haleytripp3326
    @haleytripp3326 Год назад +1

    My nephew is in 5th grade n I ain’t tryna pay for lessons yet imma be using this in the yard tmmrw 😭😫 thankyou.

  • @5starr_59
    @5starr_59 2 года назад

    Bro love this man

  • @CoppaSenpai
    @CoppaSenpai 4 года назад

    I wish i had videos like this to help me during my highschool football days footwork was my weakest asset i played Nose Tackle/Defensive End i was 6'3 245 as a Sophomore.

  • @ThatBillsFan
    @ThatBillsFan 4 года назад +8

    He is a big boi. Imma start doing some of those drills

  • @keithisbell3316
    @keithisbell3316 3 года назад

    NO doubt AD is elite and a certified BEAST. When it is all said and done he has the potential to be an all time top 15 defensive player in NFL history. Respectfully my opinion.

  • @christonwillis587
    @christonwillis587 2 года назад +3

    if you're a lineman and you're not watching this .... you didn't really want it.

  • @YankeesFan-yq1fc
    @YankeesFan-yq1fc 4 года назад +7

    Best defense player ever yes I'm a rams fan

    • @trewebster3601
      @trewebster3601 4 года назад

      Perfect size

    • @AV-sd7cq
      @AV-sd7cq 4 года назад +4

      Coked up Lawrence Taylor was unstoppable

    • @Barf-Barfolomew
      @Barf-Barfolomew 4 года назад +1

      I’m a 49ers fan & I agree. Dude is literally unstoppable. Just think about trying to block that beast of a man. He Gives offensive linemen nightmares.

  • @williambohannon6264
    @williambohannon6264 4 года назад +3

    If the Rams ever line him up at DE where he isn't double teamed 80% of the time, sack numbers are going through the roof

  • @LeoAr37
    @LeoAr37 4 года назад +1

    0:07 to 0:12 sounds like he spittin over the beat 😳

  • @mackaynesmith5275
    @mackaynesmith5275 4 года назад +19

    What about the kids who have to play against wing T and option 24/7. Pass rush moves aren’t really helpful in those situations. I tell my kids if they can’t play the run they can’t go rush the passer. Have to earn that right.

    • @mackaynesmith5275
      @mackaynesmith5275 4 года назад +2

      Not Real name we run a 4-4 (4-2-5 but we call our box safeties OLB’s for simplicity) I had a kid watch video similar to this and he was just throwing his hands around and playing high as piss. I asked him like “where did you get that from we never do that mess” he said it was watching nfl clips. And we don’t really shoot gaps and run upfield. We are a gap control team and so were more worried about clogging the gaps instead of penetration. That kid is a scagg but I still don’t want him doing it and making bad habits early

    • @mackaynesmith5275
      @mackaynesmith5275 4 года назад +2

      Not Real name yeah, it’s good for the upper levels like NFL and college. But High School and middle school they just need to listen to their coaches. And I like a 5-3 too, but our 4-4 is just what we have been running forever. My senior year (2018-19 season) we won a state title running the 4-4. We did play a handful of 5-3 teams and they gave us some problems fr.

    • @kappagame4229
      @kappagame4229 4 года назад

      Not really I play 13u and I see a lot of ace formations and teams rarely use tight ends it’s mostly wide receivers and running backs

    • @mackaynesmith5275
      @mackaynesmith5275 4 года назад

      Kappa Game nowadays
      More and more youth programs are running spread. But for the style of football that is played here it’s who can put hit each other In the most. ruclips.net/video/2r-Eu_PpZ9Q/видео.html there’s a video link of my team who won state in 2018 playing the team who won it last year. Only a handful of passes were throw. The whole game. This is football in its purest form.

    • @kappagame4229
      @kappagame4229 4 года назад

      Mackayne S ya I’m assuming this is high school football but ya the wing t formation is pretty cool in my opinion

  • @vile2087
    @vile2087 4 года назад

    Thank you dude! I’m a D. Line guard and this will be very helpful!

    • @guzmo8336
      @guzmo8336 2 года назад +1

      Tf is a d line guard

    • @vile2087
      @vile2087 2 года назад

      @@guzmo8336 i meant to say d end and right guard lol

    • @katoes4445
      @katoes4445 2 года назад

      @@vile2087 left guard right here

  • @medi0cregameplay193
    @medi0cregameplay193 3 года назад +3

    I am a 17 year old defensive lineman and I will say that this is what I aspire to be. I want to be the kind of player that my coach can rely on to fill any role neccesary. I will honestly say that I'm not there yet...but im fighting to get to that point and I will keep fighting every single day until I get there and even excel farther. To my fellow high school football players: Stay on the grind!

    • @huntercole8651
      @huntercole8651 3 года назад +1

      I'm currently in 8th grade. I'm 13 and already 6'2 300+ pounds. I played as Nose Gaurd last year but am skipping this years season due to covid etc. Any advice on how to get in good shape at home and get my footwork and abilities ready for highschool?

    • @ColtsMan2005
      @ColtsMan2005 2 года назад

      @@huntercole8651 you joking

  • @isaiahbennett8113
    @isaiahbennett8113 3 года назад +1

    He said but get the to the ball haven’t heard that since junior pro but we also won the championship all three years

  • @jackal2888
    @jackal2888 3 года назад

    Thanks

  • @5toolplayer21
    @5toolplayer21 3 года назад

    LEGEND

  • @user-nl2gw8ny2p
    @user-nl2gw8ny2p 4 года назад

    Practice what you preach.. Big ups my Guy 💪💪🙏

  • @sylezmakefightz9727
    @sylezmakefightz9727 4 года назад +1

    He’s an athlete man light on his feet for a big man

  • @papalou7171
    @papalou7171 4 года назад

    This man athleticism is incredible

  • @marcanthony00
    @marcanthony00 4 года назад +11

    I’m doing this today lol

  • @AJ-hi5rh
    @AJ-hi5rh 2 года назад

    Seahawks fan…if you’re here, you already know. This dude changes entire games. He has to be accounted for at all times. IMO, he’s the best player in the NFL.

  • @kimo73
    @kimo73 4 года назад

    Damn Bosco be havin all the NFL players up there

  • @drippyjackson4311
    @drippyjackson4311 4 года назад

    This crazy cause he my idle u even play the same position as him in foot ball and we were the same number and this is very helpful

  • @702_joaquin
    @702_joaquin 4 года назад

    What bag is he using for hand drills please someone helps

  • @nathonahia196
    @nathonahia196 2 года назад

    AD is a beast

  • @williamledbetter7338
    @williamledbetter7338 4 года назад

    Thanks king

  • @aidenchannel8625
    @aidenchannel8625 4 года назад

    I’m a freshman and I’m learning a lot

  • @tongasamoa89
    @tongasamoa89 2 года назад

    His hands is unreal

  • @hyrumsimanu5365
    @hyrumsimanu5365 4 года назад

    where can i go to buy those bags?

  • @FreedomLensMedia
    @FreedomLensMedia 12 дней назад

    What are those bags called?

  • @keegangildea4988
    @keegangildea4988 4 года назад +2

    If he continues at the rate he’s at when he retires he’ll be a top 3 d lineman of all time

    • @RandomXbox
      @RandomXbox 4 года назад

      I think he could be #1

  • @smoothdude9202
    @smoothdude9202 4 года назад

    Respect

  • @THE_OUTCAST36
    @THE_OUTCAST36 Год назад

    Aaron Donald has got to be by far my favorite player in the league

  • @rageatsunrise9695
    @rageatsunrise9695 3 года назад

    thanks ad

  • @NotTheWEJ
    @NotTheWEJ 4 года назад +2

    The footwork gauntlet has a sound from Splice I got like 2 years ago.. producers know 🤙🏾

  • @aidanhunt9079
    @aidanhunt9079 4 года назад

    Dam I love this guy he is my inspiration as a d linemen

  • @Kriptickhaos
    @Kriptickhaos 4 года назад +2

    What drill does he do for grabbing ppl by the neck or slamming his helmet.?

    • @Kriptickhaos
      @Kriptickhaos 4 года назад

      @layupzz nah just making a joke lol. I know he good.

  • @jackg350
    @jackg350 Год назад

    I’m a junior 6’3 200 I really want to start playing football and the coach is begging me too these videos help sm

  • @Doughboy1983
    @Doughboy1983 4 года назад

    Fact he is a beast foreal

  • @spwb2k
    @spwb2k 2 года назад

    AD would/will make a great coach someday. He already is.

  • @Jay-lg7yp
    @Jay-lg7yp 4 года назад

    Best defensive tackle in the league rn if you ask me

  • @nokilatu2874
    @nokilatu2874 4 года назад +3

    cmon now .... we wanna see how he became #1 player in 2019

  • @ericrobinson1789
    @ericrobinson1789 4 года назад

    Youngins, y'all need to be paying attention to this. If you want to be good or great at the defensive tackle position these drills will help.

  • @ericrobinson1789
    @ericrobinson1789 4 года назад

    And that's why he's the best in the game too!

  • @andrewmaulolo9923
    @andrewmaulolo9923 4 года назад

    He’s light on his feet

  • @thehashslingingslasher6443
    @thehashslingingslasher6443 2 года назад +3

    got into an argument over sumo on twitch. I said if u give donald 3-5 years that hed dominate in sumo. and they actually believe hed stand no chance... thats why this dude makes 50x the money lmao. higher level athletes would destroy in the ufc or sumo. No logic whatsoever with people these days. Donald would toss around sumos like nothing. stronger faster, better footwork and handplacement.

  • @designsbye3819
    @designsbye3819 4 года назад

    Omg I need him to literally come help me help my kids this was perfection

  • @abender06
    @abender06 4 года назад

    Those lighitng feet! For a guy that size!! Unreal...

  • @raularnaizximello493
    @raularnaizximello493 3 года назад

    Eres el mejor

  • @ethan_rickman.14
    @ethan_rickman.14 3 года назад

    I need to know ok I’m 5’3 12 years old 120 pounds in mainly muscle but I want to be down to 105-110 I’m not SUPER fast but I’m decently fast I can deadlift 120 easily I can bench abt fifty-ish what position should I be

  • @Noahdodson45
    @Noahdodson45 2 года назад

    What cleats are those

  • @stormclouds4314
    @stormclouds4314 4 года назад +1

    Cool

  • @edbighead327
    @edbighead327 4 года назад

    Wheres the fighting the players part???

  • @lexist7
    @lexist7 11 месяцев назад

    How does a man that size move like that? AD is a beast

  • @cristiansalcedo6528
    @cristiansalcedo6528 3 года назад

    The best defense in the NFL.

    • @PLUTOXGOAT
      @PLUTOXGOAT 3 года назад

      As a Cardinals fan I agree. Can't wait for that D Hop, Ramsey match up this year

  • @peaceworld7056
    @peaceworld7056 2 года назад

    I want to start playing football 🏈 I am 6’3 260. What position would fit me ?

    • @JamesSmith-ie5fu
      @JamesSmith-ie5fu 2 года назад

      Your age?

    • @peaceworld7056
      @peaceworld7056 2 года назад

      @@JamesSmith-ie5fu 20

    • @JamesSmith-ie5fu
      @JamesSmith-ie5fu 2 года назад

      @@peaceworld7056 have you had any previous football experience? Also you 40 yard dash and are you 260 muscle and 260 fat

  • @imayungog4600
    @imayungog4600 3 года назад

    At St. John bosco high school

  • @kingsofthemat7226
    @kingsofthemat7226 4 года назад

    For a sec I thought this man was doing these drills in crocs.

  • @dkguy12
    @dkguy12 4 года назад

    Can you still do this as a linebacker? (I’m outside linebacker)

  • @gunna2k826
    @gunna2k826 3 года назад

    So glad he is a ram

  • @erwinbalagot9240
    @erwinbalagot9240 4 года назад

    Learn from the best... Aaron Donald!

  • @danielnutt9
    @danielnutt9 3 года назад

    I would love to see him doing something at rb i could just imagine dudes getting layed out

  • @christianknoos2686
    @christianknoos2686 4 года назад

    Don't get me wrong this dude is the absolute GOAT. But I can't be the only one who was getting ticked off when he wasn't pumping his arms while doing the ladders and stuff😭

  • @stenleesmann2300
    @stenleesmann2300 2 года назад

    watching this is exhausting and i somewhat work out

  • @theronwilliamsii
    @theronwilliamsii Год назад +1

    Easily the most athletic interior lineman ever.

  • @j-bmash5641
    @j-bmash5641 4 года назад +1

    This is what you call a functional big man, moves like a small man in a big mans body.

  • @dudenukem1594
    @dudenukem1594 10 месяцев назад

    that shit looks easy on him. i bet that punch on the shoulder would send me flying xD.

  • @youcommenttoomuch
    @youcommenttoomuch 4 года назад

    Aaron you scary bruh. Why the Fuck is you're footwork so good😳

  • @liposmoove
    @liposmoove 4 года назад

    The GOAT