3 Football Drills to Become a Better Offensive Lineman

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  • Опубликовано: 10 июн 2024
  • Becoming a better football player and offensive lineman starts with the proper training. Follow along with IMG Academy football coach, George Hegamin, and several student-athletes as they guide you through three football drills that will help you become a better OL. Your football training drills will cover: - Stance and starts - Footwork and hand positions - Fit and finish drive
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Комментарии • 110

  • @roniaaime2976
    @roniaaime2976 3 года назад +400

    THAT COACH IS SHREADED

    • @littlejaxiepoo
      @littlejaxiepoo 2 года назад +6

      Fr

    • @YaBoyEmanuel
      @YaBoyEmanuel 2 года назад +4

      Fax

    • @ialreadygotit
      @ialreadygotit 2 года назад +8

      he was probably really fat and put muscle over it or he just on something cuz ain’t no way 😂

    • @jl1H7
      @jl1H7 2 года назад +7

      Shredded 🤔🤔🤔

    • @djr6839
      @djr6839 2 года назад +5

      bros shoulders are a fucking football field 💀

  • @marcotaylor4905
    @marcotaylor4905 3 года назад +257

    Bro the Kansas City Chiefs lineman need to watch this video.

    • @percules3073
      @percules3073 3 года назад +2

      Ong

    • @ogbj22
      @ogbj22 3 года назад +20

      How tf you think they made it to the nfl 😂 you realize if those lineman were in highshool like these kids they’d be dominant top recruits but in the NFL everybody is good so if you’re not the best or one of you’re not going to look as good as others.

    • @sxperateedits8551
      @sxperateedits8551 3 года назад

      @@ogbj22 well said

    • @thefrog6515
      @thefrog6515 3 года назад +6

      @@ogbj22 r/wooosh

    • @perrydavidson3924
      @perrydavidson3924 3 года назад +1

      U hurt huh 😂😂😂😂😂😂😂

  • @westbear78
    @westbear78 3 года назад +50

    From what I can tell, 1 up is right, 1 down is left.

    • @bigmike5618
      @bigmike5618 2 года назад +6

      Actually helped thanks

  • @enriquezuniga7338
    @enriquezuniga7338 Год назад +27

    Respect the Coach on these quick basic drills for the OL. It amazes me how many youth and high school OL still do not utilize these fundamentals.

  • @tonyfranklinfootballcoacht6368
    @tonyfranklinfootballcoacht6368 3 года назад +25

    Excellent drills! Great resource. Thanks for sharing.

    • @awesome_lord13
      @awesome_lord13 Год назад

      Thanks for great tips about the offensive line position

  • @wassup253
    @wassup253 2 года назад +48

    Due to us coming off of the pandemic, parents are reluctant to commit to youth football for now. My son's 11U team are at 16 players at this time. My son is one of the taller kids sitting at 5'7" and he has a wide frame. He usually plays wide receiver and strong safety but due to the shortage he has to do what the team needs him to do which is play offensive tackle and defensive end. Whoooooo! I know, it's a mouth full. What I am saying is that I had to subscribe to your channel. Your drills and breakdown of techniques are awesome. Thanks for the tutorial. I only played RB/LB so my knowledge of the trenches are 🤏🏽. Great channel 🤙🏾🤙🏾🤙🏾

    • @billymadison1466
      @billymadison1466 2 года назад +1

      Why? Lol, covid isn’t a serious threat!

    • @OrganicMilkGang
      @OrganicMilkGang 2 года назад +5

      @@billymadison1466 Kids have undeveloped immune systems which makes them vulnerable to covid along with the elderly.

    • @ThatNFLguy97
      @ThatNFLguy97 10 месяцев назад

      Tregan

  • @plenti4u
    @plenti4u День назад

    He coaches for The Colorado Buffs with Coach Prime now. Congratulations💯

  • @Coach.V725
    @Coach.V725 2 года назад +16

    My dad does not use these techniques he is old school lol he uses a tractor tire and a medical ball and I very rarely see his qb or rb get hit. He excellent at teaching hand placement and positioning.

    • @TzUuup
      @TzUuup Год назад +2

      As much as I like old school, they couldn't hang in today's game.

    • @rbeezy9728
      @rbeezy9728 Год назад +2

      Have your dad make a video then

  • @jeffcasty8630
    @jeffcasty8630 Год назад

    Excellent!!

  • @drew2276
    @drew2276 10 месяцев назад

    That's a good coach. Thanks for the vid

  • @NumberOneTopRanked
    @NumberOneTopRanked 2 года назад +11

    I’m trying to get better at offense of line man and this will help me

  • @coachchris100
    @coachchris100 10 месяцев назад

    Thank you for this video coach. I’m a youth football coach and I’m teaching one of my younger coaches. To coach Offensive line. This was very informative and I love your techniques. I am now following you please check out Inglewood Chargers, youth football of Southern California, or a top-notch program and we send most of our kids to St john bosco, Gardena, Serra, and of course, Inglewood high school you’ll notice all three high schools are quite successful

  • @MrAwesomeStone
    @MrAwesomeStone 2 года назад +9

    What are the names and where do you get each equipment being used?

  • @bradenwright8707
    @bradenwright8707 3 года назад +29

    im a o lineman but i mainly play d end in middle school and i wished i could go to your school when i hit highschool and just make myself ten times better but i cant cause you need to pay to go there

    • @Leo-sm9wu
      @Leo-sm9wu 3 года назад +21

      We all had dreams to play at IMG but you gon realize you gotta work with what you got. Work harder than everyone else and I promise your time will come no matter where you go.

    • @spookily1661
      @spookily1661 3 года назад +12

      I got a question for you would you rather go to IMG be the third string and be a good player but not get noticed or would you play at your highschool and be a starter and get noticed it matters how good you are not the school even though IMG is very good

    • @roniaaime2976
      @roniaaime2976 3 года назад

      @@spookily1661 Nice fact you got to a kinda good school make a football profile get offers be a dog through out college

    • @ronlatronica3112
      @ronlatronica3112 3 года назад +2

      They have scholarships. Look into that. Go for it. Bust your butt and make your dream come true. I did.

    • @ottohess4859
      @ottohess4859 3 года назад +1

      You gotta work hard and once you think you worked hard enough work twice as hard. I signed to a P5 school this winter on a full ride after 4 years in a normal public school program. Don’t need to go to IMG to be great.

  • @christopherdresser1384
    @christopherdresser1384 2 года назад +1

    What is the name brand and where can I find that practice shield it’s awesome

  • @trevisturner562
    @trevisturner562 Год назад +2

    Ths guy trained me my rookie year in the league

  • @mzbn5251
    @mzbn5251 Год назад

    love the medicine ball drill

  • @wiremonkeyelectric
    @wiremonkeyelectric 2 года назад +13

    Coach is an O lineman, no doubt!

  • @chuckcole72
    @chuckcole72 Год назад +1

    Great video George. Showing it to my 8th grader. Go Wolfpack brother!!

  • @MrCyrus1677
    @MrCyrus1677 Год назад +2

    My 12 year old is telling me he wants to be a guard and I have no clue how to get him going. I played some years in high school and tried as a walk on in college but I was a defensive end. This type of video is the stuff I need to help him. Thanks coach!

  • @BigTriton73
    @BigTriton73 6 месяцев назад

    Finishing with your hands up above your head isn’t coached everywhere. I can see it helps emphasize the driving nature of a block but it’s a little odd at first.

  • @jedimaster833
    @jedimaster833 2 года назад +2

    That coach is the OL

  • @LucasHaddad313
    @LucasHaddad313 29 дней назад

    Mike McGlinchy needs to watch this video

  • @biancajohnson9214
    @biancajohnson9214 2 года назад +1

    Will be using this video for my kiddo 💪🏾

  • @nalanmosby
    @nalanmosby 2 года назад +4

    What does one up and one down refer too?

    • @lewismiguel7323
      @lewismiguel7323 2 года назад +1

      1 up = to the right. 1 down = to the left

  • @thetruth7089
    @thetruth7089 6 месяцев назад

    Need him at Colorado to be the next o line coach

  • @realyungknight630
    @realyungknight630 3 года назад +3

    What do you mean by one down and two down

    • @58thatdude
      @58thatdude 2 года назад +1

      right and left foot stepping with one first

  • @benhoene6404
    @benhoene6404 Год назад +1

    This coach has the widest shoulders I've ever seen. I need his workout.

  • @murq1
    @murq1 7 месяцев назад

    Thank you cuzy coach dont tell us this we just practice plays

  • @spookily1661
    @spookily1661 3 года назад

    This helped

  • @machinejam244
    @machinejam244 Год назад +1

    hello what is the age limit to be a professional lineman greetings and thanks

    • @ruby_fr0ze358
      @ruby_fr0ze358 Год назад

      depends on what you want to do

    • @machinejam244
      @machinejam244 Год назад

      @@ruby_fr0ze358offensive lineman

    • @ruby_fr0ze358
      @ruby_fr0ze358 Год назад

      @@machinejam244 I meant like how regionals, state, or locals for competition

    • @machinejam244
      @machinejam244 Год назад

      @@ruby_fr0ze358 state, but which one do you recommend?

    • @ruby_fr0ze358
      @ruby_fr0ze358 Год назад

      @@machinejam244 state for me, it's a good experience since you're out there, and it's competitive. So varsity could take care of that, I'd say highschool or your local team.

  • @EboogieWDH
    @EboogieWDH 2 года назад +5

    I’m 12 btw. I’m 5’11”-6’0”, weight 215 with low body fat, run a 6.2, bench 250, squat 290, press 200. I got 34 sacks, 29 TFLs, 102 tackles, 2 INTs, 1 TD, 6 safeties, 30 FF and 11 FRs. If I keep up the grind do u think I can make it to the NFL as a D-Lineman. I play D-End and 3 Tech DT. I also play RT and Center

    • @krimbeenhim
      @krimbeenhim 2 года назад +2

      If those stats are real and can be validated then yes.

    • @punu3675
      @punu3675 2 года назад +9

      @@krimbeenhim I feel like this is complete cap

    • @ismokecigawettes3994
      @ismokecigawettes3994 2 года назад +1

      I’m 14. 6’0, weight 230 with low body fat I can’t really say all the same bc I quit the sport for a while trying out other things but I came back and I like it

    • @WeazelNewsUSA
      @WeazelNewsUSA 2 года назад

      Idk bruh. There's a lot of bigger boys than this. But I guess if you keep grinding.

    • @EditDynasty
      @EditDynasty 8 месяцев назад

      You shouldn’t be benching or squaring anything at 12

  • @nosir1440
    @nosir1440 3 года назад +9

    What about strength training?

  • @aidenransom843
    @aidenransom843 2 года назад +3

    Imagine this guy touching u with his pinky and u fly 30 yards

  • @plainsman97
    @plainsman97 3 года назад +6

    What does one up and one down mean? They both look the exact same.

    • @bo-ld6bt
      @bo-ld6bt 3 года назад +1

      1 gap to left (down) or right (up)

  • @booly5124
    @booly5124 2 года назад +3

    Im not even a lineman but i lost in one

  • @juliestroda727
    @juliestroda727 Год назад

    Gigga chad

  • @Moodoh3
    @Moodoh3 8 месяцев назад

    Yk that coach bulking I bet if he played football he’s be call the tank

  • @GrantParkfootball
    @GrantParkfootball 2 года назад

    Backs ain't flat coach

  • @greatness3554
    @greatness3554 Год назад

    Is the coach really that BIG and swole or did somebody inflate him with air or fill him up with oil?

  • @ballhawkslvfootball7529
    @ballhawkslvfootball7529 2 года назад

    What kind of ball are you using? Doesn’t seem like a medicine ball.

    • @fsmith45
      @fsmith45 2 года назад

      It’s just a different type of medicine ball, it’s less dense and has a padded surface so it’s better for drills like this

  • @thatyouboy
    @thatyouboy Год назад

    I hate watching this I am as fast as all the wr and rb but coaches triping on me

  • @bobzwisler2106
    @bobzwisler2106 2 года назад +2

    Poor balance, you need to teach them not to lean or rock forward, bull rush destroys them!

    • @AS-fz5dp
      @AS-fz5dp Год назад

      A bull rush? On run blocking? 🤣🤣🤣🤣

  • @johnnyswag8502
    @johnnyswag8502 2 года назад +3

    do any of these kids know how to read tho

  • @joyifu
    @joyifu 2 года назад

    Ain’t no way

  • @lopsided9353
    @lopsided9353 Год назад

    Don’t watch this in 2x speed

  • @can1as
    @can1as Год назад

    Bro built like a roblox character

  • @coachrob760
    @coachrob760 10 месяцев назад

    55 is lazy...he don't hustle at all

  • @Jah_Santos52
    @Jah_Santos52 2 месяца назад

    Can you say Jesus are the best can you say Jesus Jesus are the best, and Kansas City are the best I Academy 0:29 0:29 0:29 0:29 0:30

  • @cphillipsify
    @cphillipsify 9 месяцев назад

    I love how clear this coaches communication is. Hes money 🤌