Aaron Donald's Workout Dungeon & Knife Training (S1, E3) | Rams Behind the Grind
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- Опубликовано: 26 июн 2024
- Season 1, Episode 3
0:00 - Ndamukong Suh arrives in LA and shares why he chose to join the Rams
4:21 - Aaron Donald takes us back to Pittsburgh and shares his thoughts on signing Suh and his expectations for a contract extension
6:39 - Safety John Johnson III is keeping up his offseason training at Exos Gym in Carlsbad, CA
9:32 - Aaron Donald visits his old stomping grounds at the University of Pittsburgh to keep up his training...with knives
15:59 - Aaron shows us "The Dungeon," a gym in the basement of his childhood home where his dad taught him a valuable life lesson
*Originally published to therams.com in 2018*
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Two words I kept hearing, “His Dad.” Fathers being there from the beginning is so important!💪🏾 My dad has always had my back. Shoutout to my Pop and all the real fathers out there!
Nothing is more important than a loving mother and a supportive father
Amen. Amen. Amen!
Much respect! Did not have the best father but that showed me and inspired me to be the best father to my future children and develop strong bonds
You said it all.
B
As a bengals fan, very happy to see this man get a ring. Literally imposed his will in that 4th quarter. Congrats Rams.
Very classy and mature of you sir !
got to love the bengals fans! respect for that season
Aaron seems like a genuinely nice person when he’s not on the field😂
D Tackles aren't supposed to look like AD. Breakin the mold for sure
@@hanarolle8390 wait no you copied a comment lollolo
But when he’s on the field he’s an absolute monster
@@duganvanvlack3039 He is? I thought he was a human. I guess you learn things everyday.
V
D Tackles aren't supposed to look like AD. Breakin the mold for sure
Nick fairley had the talent
First Raised hell most football players in general aren’t supposed to look like that. He’s a fucking body builder who happens to be the best player (yes, player) in the league.
He could be a little bigger but tbh he’s a lot faster than other tackles which is why he is good
That's why he's one of the best.
And wr ain’t supposed to look like Dk metcalf
Can you imagine if someone as big, strong, and fast as Aaron Donald played in the 50’s? Lots of people would have died and football would have been outlawed.
🤣🤣🤣
AD is too nice man such a humble person and beast
That bulldog is a good fit with aaron lol
nitricdx pit bull
@@tycurran1415 Ummm'... no.
I just got into football cause i’m from Denmark and i instantly fell in love with AD
Steinar Cordt Andersen same bro
Steinar!!!!!
Noah Tillegreen whaaaaat!!
Inigo Montoya your wack for hating
Your eyes dont lie...he is the best defender in the league
Love AD , definitely my favorite player in the NFL. Rams for Life ❤️ ❤️
True that AD the best
Mine too
Love Aaron and his father. Underrated moment at 17:25. It takes a certain type of humility call your son "ONE of the top players in the league". Especially because he actually could make a case for literally being the top player in the league right now. Respect both of them.
As a Seahawks fan, I LOVE Aaron Donald. A true hard working and down to earth kind soul. Too bad he always dominates us 😂. Keep up the killer work AD! Nothing but love brotha.
Aaron Donald best Defensive player in the league
IVEY 96 that ain’t playing lazy if you get quadruple team
IVEY 96 12.5 sacks a terrible year ?
Player
Khalil Mack is better
@@onepeed4pod910 How
Suh was good... yesterday. AD is the GOAT at his position.
uploaded in 2020 and first half is talking about how Suh and donald will be great together, feelsbadman :(
Donald is a King…keep representing ✊🏿
I'm not a rams fan but I'm a huge ad fan hes humble athletic good head on his shoulders and knows how to flip the switch from off the field to on the field definitely someone to look up to
Aaron Donald might just be my new favorite player in the NFL
opened this video nd went to the weight room for the first time since highschool, two years, right after. thank you for the motivation g
Real humble down to earth dude🙏
AD has muscles on his eye balls
He’s got more abs on his forehead that I do on my whole body
I'm a Saints fan, and I still hate that we lost to the Rams in that NFC Championship game. But I have to respect Aaron Donald. He is one of the best defensive players in the League. On top of that, he seems to be one of the humblest people in the League playing. I wish him a continued great career in the NFL, except when he plays us ;)
Hard work did pay off. Congrats big man you deserve it.
My Favorite Player! Great watch, please make more of these
AD is a humble guy. I used to do security where the rams used to stay and he always greeted me. Also Jalen Ramsey, Marcus Peters, Robert woods, and Todd Gurley.
Great video! Great motivation, Aaron work really hard, and he didn’t listen to the negative people, This is a great video for young people getting started in life you got to work hard like Aaron did! He’s a super bowl champion now! And this is coming from a die hard Giants fan .
Wow! Great vid especially big shout out to AD given his Dad props most time damn near 90+% of time the fathers be MIA but yea good ish
This is a quality video 👌 this is what we want to see, keep it up team
AD is a total beast. Hard not to be a fan of this guy.
THE BEST PLAYER IN THE NFL!!!
I love this guy. Beast. Pittsburgh
Aaron Donald is one of the greatest players to EVER play this game. Top 10. Enjoy every second of AD... he is unbelievable!
Gridiron Icon what are you talking😂
Wouldn’t say that. Definitely one of the best DTs that’s played though
He's the best DT ever
mean joe green evlotion the piston and fuck Arron Donald with his oppiste clay Matthews with 10 puls sacks which Mack does not have some one oppiste him
Man we looked so good on paper. I hate we wasted that SuperBowl appearance. We were stacked and simply didn’t show up when it mattered. I’m sure we’ll get back there soon. #HornsUp #RamsHouse
Yall should’ve played Gurley more
What a difference a year makes
@@kl163g man, you’re telling me. I’m geeked.
always smilin
Making the future of football look bright 💯🙌🏽
Man this was amazing
I caught that Bonobo playing in the background during the video. Yall got good taste in music over there.
Looking for a great season from you my dude cant wait
Love rams
Inigo Montoya shut up 🤐
Awesome dude!
Aaron Donald is a great leader. I get inspired by his focus and work ethic. There's no game playing with him!
I would put him Miller and Mack as The no.1 Defensive Players in the league But Donald is in a league of his own he is more relentless
Terence Smith yeah and no
Inigo Montoya lol usually black people do what you're doing im shocked the tables have been turned😂 and as a vikes fan I'd wouldnt mention Harrison this year i'd say Anthony Harris dude was a ball hawk and line stuffer this year when he finally got to start most the season harrison would disappear at times and get burnt over the top with his eyes in the back field too much
Von Miller is top 15 now maybe
Inigo Montoya tj and Harrison were great. Kuechley was good but not his old self but jj watt barely even played and when he did he was average so I can tell you just talking to talk.
Inigo Montoya don’t forget stephon Gilmore too
“ITS HERE” LETS PUT A RING ON IT!
Authentic Living already failed lol
I’m trying to understand why they showing videos from 2 seasons ago
Right me too. I was so confused I had to double check when they uploaded this video
Blank Frost yea sure it definitely wasnt because McVays system got exposed and the fact that Gurley carried them and now hes never gonna be the same
They weren't good last year.
@Inigo Montoya damn..ooff .that's cold blooded g
Gurley still there
Great video
Very nice work 💪👍🔥
Arron Donald is the best defensive player of all time . I have been a Rams fan for life, and being able to see him live he brings an energy like no other . Being a youth football coach I always tell my kids AD hard work . Would love to have the chance to meet him . Homie from Santa Barbara Ca.
Of all time? Nah. Reggie White, Lawrence Taylor. He ain't at their level yet. He hasn't been in the league long enough.
M bitch Arron Donald has 2 great years with help on the d line
They only had to design an offense to stop him and also two time defensive mvp . Shit you figure it out. S Bitch.
He’s a DT with visible abs. That’s insane genetics and hard work.
Strong father, Strong son
That’s why he’s great trains year round going to Break all the records
AD is the only Jersey I have
Yinz are tough peeps in Pittsburgh, yet, very humbling..
13:57 He got skill position foot work sheeeesh
Respect
The Aaron-credible Hulk
🔥🔥
How can someone not like this guy? I'll say one thing - if you don't like Aaron Donald then the problem is not with Aaron, the problem is with you.
I'm living my dream through my son
🔥🔥🔥🔥🔥🔥
No big man feet should be that fast smh
This is starting about Suh? He left Rams, went down to TB, and won a ring. This yr we eliminated TB. Now it gets to Aaron Donald and his Bull Dog.
Just picked up my ad Jersey baby let’s go
Coming from Seattle being a 12 to my soul, he is truly the baddest man on the iron grid!!!! Watching him 2 times a season before playoffs, he is a f***ing problem. Wish he was a hawk.....
Where do these coaches learn to talk like that? "and then from that we start to slowly progress back, once we hit the February, the March standpoint" 19:09
Aaron let it all loose on that Final Bengals play. He wasn't leaving until he became SB Champ
I just committed to Pitt and I’m from Cali!!!
Never knew Suh was so well spoken
Superbowl baby 😍
Hard work pays off!! SuperBowl CHamp !!
that’s a super bowl champ right there
Sean Mcvay looks so nice next to Suh. Lol
Agree
Nice automobile!!!👍👍
Best d-lineman in the game
🏋🏽♀️🔥
He never got parallel on the squats But more than I could ever do
What’s that machine at 16:44 to his left, it’s kinda slanted up, is it some kind of back machine?
The dog and Aaron Donald are the exact same build
Would be cool if you identified each and every piece of equipment in that dungeon as well as some example workouts from the dungeon times
Song of video at minute 7:42? please!!
Part of my motivation of getting fit, strong, and powerful for my whole life is someday when I have a daughter and she brings home a boyfriend who is as imposing of a figure like Aaron Donald... I gotta compare to her manz so I don’t look like an idiot.😲
WHOS HOUSE RAMS HOUSE. GO RAMS
Nobody talking about THE KNIVES
Fucking goat bruh. Hella smart with the knifes lol.
Wish he will play with the Pittsburgh Steelers once his contract is up
What is the time of the workout dungeon?
I love the fact he grew up 20 minutes away from me
look at his trapezius muscles 😭
Come play for the steel city
Rams players are lucky. They get the best weather to train in. If youre in Minnesota, buffalo, green bay... you gotta freeze your ass off and train indoors.
Imagine Florida....
War eagle!!!!
Aaron Donald is inspirational know what I'm sayin
Rams need to bring back Suh
But isn’t suh playing for Tampa?
Imagine if Suh was still there with Donald and Von Miller!!
😍
lol, the rams
Steelers fan here great vid however, seems like the rams suffering from patsvirus...once they took that L in the superbowl they never recovered fully..lets see how they do
Matt Fraiser inspired HWPO
knife training? any time stamps?