When I have tough days, I always come to your workout videos to help me get better 🙏🏻 Thank you so much Sami for always sharing these workouts with us 🫶🏻
Never done one of these workouts before but I throughly enjoyed that! Pretty leg injury friendly as this is the first exercise i have been able to do since getting a bad ankle strain 4 weeks ago. 🤍
When I have tough days, I always come to your workout videos to help me get better 🙏🏻 Thank you so much Sami for always sharing these workouts with us 🫶🏻
Sami please post more 15-30 min workouts like this on RUclips!! ❤
Sami that was the best short workout. Thank you
Loved this!! Please post more on this forum. Thank you
LOVE this workout! So much fun yet so effective!
Love this workout! Not super hard, enjoyable to do together and a good balance for different parts of body 🙌🏻
This is the best quick workout.
Do you have a workout similar to this but a little slower for beginners? I’m trying to get back in to fitness…
That felt quicker than 15 minutes but left me SHAKING
Sami this was phenomenal - thank you!
Love love love these kinds of workouts ✨️ please post more content like this on this platform 💖
Very stabilizing. Thank you.
Love your workout routines,Sami ❤
Loved this, definitely needed all those reminders to breathe!
OMG I absolutely loved this. so quick but hell I was burning
Love this again!! 4th time around!
Thank you. Awesome 👏 ❤
whats the music at 4:26 ! and also where is the workout outfit from :))
yay I love these Sami ❤
Hi Sami. Does this routine count as a medium intensity training or a high intensity training? What is the difference?
Pls, 🙏🙏tell how to get about "home" on a belly( if I can't do abs exercises right), bc it may causes hyperlordosis, I don't wanna get it 🤷
this was so fun!!!
where is your workout set from!
Didn't have any weights with me but I used a booty band and I still really felt that burn 🔥Thanks Sami!
Plz more is really good
i always go back to this when i can’t decide on a workout. it’s literallly the fastest 15 minutes of my life
This was actually no joke, I’m so sore!
did not have much time today so did this with 10lbs 🥵
Amazing! thank you xox
Very very good U Love it❤
I really enjoy this exercise. Low-intensity, social, and beneficial to multiple muscle groups. 🔥 Xo Heather Thrills
you rock
done
Do this workout and you have not your knees the next day 😅
Never done one of these workouts before but I throughly enjoyed that! Pretty leg injury friendly as this is the first exercise i have been able to do since getting a bad ankle strain 4 weeks ago. 🤍
Von der alten Sammi gibt´s wohl nichts Neues mehr.
Some flexibility and mobility
hello, I dislocated my shoulder with your work out. i do not recommended.
Ummmm, ig it depends on your ability and form. Sorry. Hope you heal soon.
That was your fault, dummy
I really enjoy this 🤎 thank you!