Some time ago I pressed what I believe was my radial nerve in my upper arm around the braquial muscle and the next day I could barely lift weight in radial deviation. Ever since, there are some spots of intense pain when pressed and I havent recovered my thumb, index and radial deviation strength fully. What can I implement to get it back? Thank you so much
Very clear and concise instructions. Maybe you should improve your quality of audio to increase viewers
Great video, awesome, to the point with clear explanation! Thank you for taking the time out of your busy sched to share!
Thank you for your kind words
This is such a helpful video!
Thank you. Glad you enjoyed it
Some time ago I pressed what I believe was my radial nerve in my upper arm around the braquial muscle and the next day I could barely lift weight in radial deviation. Ever since, there are some spots of intense pain when pressed and I havent recovered my thumb, index and radial deviation strength fully. What can I implement to get it back? Thank you so much