If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊
day two complete! very excited to continue this! I am very tired but so proud of myself. i love that there are no repeated excerises! makes me stay motivated
I can't even describe how much I'm proud of myself right now after finishing this whole workout it was intense and fun in the same time 🔥🥵I love it thank you so much for all the workouts and your efforts this Chanel is amazing and you guys so helpful and motivated♥😘💪
Thank you so much for this challenge, I’m so excited and impressed with myself that I’ve managed to complete all the workouts since the beginning of this challenge. Day 3 let’s go!!!
Finally done with Day 2 of 21 days . I must say i am feeling so strong and confident after completing this amazing workout. Thank you so much for the amazing challenge. Excited of day 3 😁💪
Ame los ejercicios! Espero poder ganar, siento que estos ejercicios me han ayudado demasiado en mi progreso de perdida de peso. De verdad lo intentó y me encantan 💕❤️
This workout was good and a break from super high intensity and a break for my knees yet still effective. My 🍑 and 🦿 have been getting more and more toned after working out with this channel! I absolutely love it!! Can we get some more workouts that target back and shoulders? Thanks!!!
If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊
day two complete! very excited to continue this! I am very tired but so proud of myself. i love that there are no repeated excerises! makes me stay motivated
I’ve lost 40 pounds from dieting and working out with your videos everyday 🎉
For how long you have been working out?
Congratulations 👏🏻🎉😊
I'm so proud how far you've come! 🥰
@@marwanoor6157try being consistent for 2-3 months you’ll see results you just have to be patient
This is intense I loved it. Second day done!! Keep going guys, we're together!!! we can do this!!
I can't even describe how much I'm proud of myself right now after finishing this whole workout it was intense and fun in the same time 🔥🥵I love it thank you so much for all the workouts and your efforts this Chanel is amazing and you guys so helpful and motivated♥😘💪
The best thing about this workour is that even beginners can complete it and there is no repetition hence it's not boring
I can't believe myself that I completed this whole workout 💪
Proud of myself
Thank you nobadaddiction for this workout 🥺❤️
I’m addicted to these videos. I’ve never loved hiit so much!
Me too love this trainer all of them actually
This 30 minutes went so fast.....i didn't even realise that this workout us 30 minutes long.....love it❤
Hoooollyyy crap!!!! WHAT A MOOD BOOSTING WORKOUT! LOVE THIS CHANNEL and thank u sooo much❤❤
Thank you so much for this challenge, I’m so excited and impressed with myself that I’ve managed to complete all the workouts since the beginning of this challenge. Day 3 let’s go!!!
Yes like you should. Great job so far. Day 3 coming up on Friday, let's gooo 🔥
@@Nobadaddiction thank you once again!!! 🙏🏾💪🏾
Great workout!! Nice and sweaty!!
day 2 today!! love the workouts😍
I love the variations
1st round: All standings
2nd round: All plank variations
3rd round : All lying variations..❤
Thank you for the 21-day challenge!! 💙💙
Finally done with Day 2 of 21 days . I must say i am feeling so strong and confident after completing this amazing workout. Thank you so much for the amazing challenge. Excited of day 3 😁💪
How did it go?
Day 2 done! Still sore from Day 1 but I'm so looking forward to the next one. Thanks again!
Great job! Day 3 coming up on Friday 🤘
I'm going to do it Today so excited thank you team for all the videos✨⚡
YAAAY! Let's goo 🔥
Day 1: 98%
Day 3: 98%
Tks you so much!
When it really hurts and I think I can’t do it. I think how much that muscle needs to get stronger 👊🏻 day 2 ✅
Day 2 done! Spent most of the time giggling at some of the exercises thanks to how my mind works ;) anyways thanks guys!
SAME LOL
Seriously...
Bin so gespannt, werde die 21 Tage voll durchziehen 🤗👍🏼💪🏽❣
Du kannst es schaffen! Mach weiter so und gib niemals auf. Auf geht's TAG 2!!!!🔥
day one ✅ day two ✅ i loved this workout i will complete the whole workout i promise 😊😍
Day 2 completed... 😊💪❤️
Started yesterday ❤️
Feels so good once you get done with the workout💯
Day1✅
Day2✅
Loved this one ❤️ the Burn felt incredible
Ame los ejercicios! Espero poder ganar, siento que estos ejercicios me han ayudado demasiado en mi progreso de perdida de peso. De verdad lo intentó y me encantan 💕❤️
this was awesome, added a light resistance band for a little extra oomph!!!
I started yesterday and i cant wait for tomorrow..
Yayyyy keep going😍💪
Alright I am ready for it. I did Day 1 and definitely going to do Day 2.
Yaaay! You got this!
Awesome training 🔥♥️ i love IT 😍
Glad you like it! 😍
Yes , I have done this 🥳
Day 1✅
Day 2✅
Segundo día de este reto, me siento tan ligera y bien gracias por este entrenamiento 😅😅😊😊
Will update my result in 7 days ❤
Day 1 ✅
Day 2 ✅
Your workouts make doing exercise fun! Day 2 complete!
Thank you!! And well done in completing the workout🤩
✅ 👍🏻 done day 2
Good morning ☀️ sweat 😓
Problem areas!
I really enjoyed doing this
Day two completed ❤❤
I love it! i love this community
love this workout so much
Thanks for your support! More to come!👊
DAY TWO ✅🤸🏻♂️🤍
🔥🔥🔥🔥thank so so much
Always our pleasure. Thank you for tuning in 😍
Day 2: Done and dusted ✅
Keep up the great work ! 🔥💪🏼
Thanks, you too! 😍💪
Awesome!!!
Thank you!😍
Love ittttt🤩
Very nice 👍
I do it before yesterday , it’s easy 😋❤️❤️
2nd day completed ❤❤✌
Just finished this work out, I just found this today so missed out on day 1 but ill try to squezze it in this weekend :)
All workout super this workout I will try 🥰
Try it and let us know what you think of it once you are done 😁💪
1kg loss in 7 day's i am very happy 🤗 and Tq🥰
Day 2 ✅ 👍🔥
This was tough on my fat legs but I enjoyed it so much I want to do a second this evening
Day 2 done.. my legs feel like jelly but damn it feels good!! 😁
Day 1 ✅
Day 2✅
Day 2 done ! Wow! I really hope workout comes daily. So I don't have to loose continuity of 21 days. Please 🙏?
We are posting the workouts every other day. You can find the full schedule for the 21 day challenge here: nobadaddiction.com/21daychallenge
That's great 👍
Day 2 ✅
Hoo hoo... I complete 2nd day of challenge ...it was nice work out...
Great job! Keep it up!
👏💪👏💪👏💪 Bom dia e vamos ganhar saúde. #2dia #Nobadaddiction #EmCasa obrigadaaaaa❤❤
Yes, let's go! You can do it! obrigadaaaaa😍
Completed first day challenge
7:04pm 1/9/2021: completed
Really a good training thanks a lot
Yeah new workout ♥️🔥 let's burn it
Feel the burn 🔥
Great one I enjoyed 😉
Day 2 complete 💪🏽
Good job! 🤘🔥
Day 2!!
I just finished this workout .Day2☑❤
Day 2!!!!
Day two ✔
This is a Low impact workout and it didn't let me sweat hard at all!! Expecting for more Mate🔥
Done for day 2
I can’t wait another day
😍 😉
Intentándolo de nuevo 🤜 yo se que puedo!!!
It's a great workout. I burned 230 calories🔥🔥
Did this today!
Día 2 listo 😮💨
This workout must do 2 times a day or once ? And only this workout enough for today?
La hice 3 - 6 - 24 .Hermosisima rutina para repetir. Variada ok ok
I will do it tomorrow :-)
Lets gooo
💪💪
i did this workout snd feel fresh and also tired.
Wow!
THANKS FOR THIS GREAT WORKOUT ♡
This looks great but any more demi workouts?
Omg I felt my butt muscles
It hurt but was worthy 💪
Will this workout make thighs slimmer
Day 2 : done ! My legs are so hurt, but it's worth it !!
Done😘✅
🔥🔥
🥰
new sub
Yaaay! Welcome Alessia 💪
fight!
This workout was good and a break from super high intensity and a break for my knees yet still effective. My 🍑 and 🦿 have been getting more and more toned after working out with this channel! I absolutely love it!! Can we get some more workouts that target back and shoulders? Thanks!!!
Total Uppar body video upload.... Plzz🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️☹️
Plzzz
Coming on Friday 🤟
Tq
Third
Fast 💨
2nd day don3
Day 2 done ✅
This one wasn't that intense
Amazing
I want to win ❤️💕🐣🌠💚❣️💜🍬
How much calories I burn?
✅️✅️