Do not let this one thing get in the way of your weight loss progress!!

So you're tracking your calories, measuring your food, and you still are stuck at the same 5-10 Ibs that you always lose... now what? In this video I'll show you a massive mistake I see far too often, even with my clients when they start out, that absolutely eats away their calorie deficit, making fat loss LITERALLY impossible.
#foodtracking #weightloss #nutritiontips #mealplan #macrocounting #macrocounter #iffym #weightlossjourney