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I practice keto/intermittent fasting. I don’t count calories ever. Still giving you a thumbs though.

Ayyyyyyyy 🔥

ITS BULKING SEASON WOOOO

Interesting!

No I'm not going to learn macros or that stuff My Body is full of microplastics.

I wanted see when doing squats , how stable the board. But you didnt show it. Can you tell me if I add extra bands for squat like 80kg cable , will the Hooks on the board strong enough to handle that ?

This is exactly what everyone should do Good work!

I have been in the gym for a while and I see that this can help beginners, good content

16:21 you can very easily set a bench across the base and then easily do your lifts. Just pay attention to possible anchoring or stabilization.

For the addition resistance. Clip it to one hook, and run it through hooks on the opposite side. The closer the 2nd ring, the lower the resistance. The farhter the 2nd ring, the higher the resistance. Easier to cross from one side all yhe way to the other side. 1-1 2-2, etc. The change the resistance by going like 1-2, 1-3, etc, in that manner.

A drop of 3in1 oil should do the trick to smooth out the pulling of the rings.

Super interesting!

P r o m o S M 😻

Nice!

What's the deal with the veggie bits from yesterday in the dish? Thats gross

Going to try this meal prep this week.

“Easiest breakfast ever” “1 hour cook time” Bro, I ain’t got time for that in the morning! I barely have time to microwave my oatmeal.

less than 5 min to put together but an hour in the oven 😂

Bro this the type of "exercise" fat chicks say they do just so they can go back to eating

Slurp Slurp

Looking for something for my wife who wants to start working out at home. Is this a good option or would you recommend something else?

Bad audio

I have very small space. Would you recommend this as my only exercise combined with some jogging?

Best decision I ever made for my health was to work with you Chris!

What would you recommend to have as a universal workout system for body strength? Something as compact and light as possible without need to mount into wall / ceiling and without iron stuff? I liked this one, but surely it cannot replace all the exercises... Probably this one + some bench transformer with ability to use rubber bands + wider set of rubber bands would be enough? I wish if the bands had equivalent of the load in kilos...

😑 ƤＲＯ𝓂Ｏ𝕤ᗰ

This is a very helpful, well-explained video that is perfect for your audience. Well, except for some of the camera work, but even so . . .

Love this board, does wonders for the body if you use it right.

GREAT video, this really helped me make a decision. You are correct, they should do a better job explaining how to make the different connections! GREAT Video!

Nice video! I am considering the Bodyboss as well. Are you still using yours and if so how are you liking it and how is it holding up?

This is on sale at woot.com for $70.00. I ordered one because it probably all the working out a lazy old guy like me is going to want to do.

when I got that, I just replaced the resistance bands with stronger ones I already had and got some pretty good squat workout!

How much

Enjoyed the video. Are you still using it? Good for upper body strength training?

Worst review video ot the year ant see shit. If you can't edit don't try. Because you're definitely not trying in the gym

Camera work is hopeless.

Can't see the product being used just this guy going up and down.