Slow Introductory BOSU Ball Step Aerobics Balance Workout for Seniors and Beginners

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  • Опубликовано: 12 сен 2024

Комментарии • 33

  • @vickihamari9024
    @vickihamari9024 Месяц назад

    Nikki I loved this! Didn’t know you had this!

  • @jacquelineweilnau4597
    @jacquelineweilnau4597 Год назад +1

    I loved this BOSU workout. I used it as a finisher to a rebounding workout. I am new to rebounding so I am really enjoying all your workouts. Thank you for all the time you put in creating them.

    • @EarthOwl
      @EarthOwl  Год назад

      Wonderful, thanks for watching!!

  • @laurabeck2738
    @laurabeck2738 Год назад +1

    I love working with the BOSU, it's such great balance training and is totally complimentary to rebounding!! This introductory was very nice!! 👍

    • @EarthOwl
      @EarthOwl  Год назад +1

      Thanks! Excited to add something new to my channel!

    • @laurabeck2738
      @laurabeck2738 Год назад

      @@EarthOwl sounds good 🙂

  • @suebdoo9760
    @suebdoo9760 Год назад +1

    Probably will get sick of me commenting on these but I absolutely love these workouts. Amazing how off balance I am using it. Practice-practice-practice - especially the ending. :) Glad I impulsed bought one after seeing your first video.

    • @EarthOwl
      @EarthOwl  Год назад +1

      I could never get sick of comments on my videos!! Thanks so much! Working on making more. :)

  • @Jewelc1116
    @Jewelc1116 4 месяца назад

    This was great! Just the right thing on a lower energy day. Even broke a sweat.❤🎉

    • @EarthOwl
      @EarthOwl  4 месяца назад

      Perfect! Thanks for watching!

  • @barbmiller323
    @barbmiller323 Год назад

    So excited to see your Bosu workouts . Just ordered one. I do your rebounder workouts and love them!!!

  • @authorkmccoy
    @authorkmccoy 10 месяцев назад

    New subscriber ❤ And very new to using the bosu ball. Just wanted to thank you for providing such helpful (and safe) workouts for us newbies! Looking forward to following your Beginner series 😊

    • @EarthOwl
      @EarthOwl  10 месяцев назад +1

      So glad this was helpful! Thanks for watching!

  • @sueo8668
    @sueo8668 Год назад +2

    Is this Bosu Ball workout going to be part of your regular weekly rotation videos.

    • @EarthOwl
      @EarthOwl  Год назад +2

      I'm not sure yet. I'm just getting started. I'll probably post a few workouts, gauge interest and then decide. Is it something you're interested in?

    • @sueo8668
      @sueo8668 Год назад +1

      @@EarthOwl I don't have a bosu ball, but yes, would be interested.

  • @ButterflyGarden-on6gk
    @ButterflyGarden-on6gk 4 месяца назад

    Fantastic video, thank you!

    • @EarthOwl
      @EarthOwl  4 месяца назад

      Glad you liked it! Thanks for watching!

  • @suebdoo9760
    @suebdoo9760 8 месяцев назад

    Figured I’d better get on my bosu again. I still liked this workout. I realize how off my balance is doing it. Although if I had shoes on it probably would have been better. I did do the sit to stand although very clumsily. But didn’t use my hands.

    • @EarthOwl
      @EarthOwl  8 месяцев назад

      I need to get mine out again too!!

  • @YogaWithGail
    @YogaWithGail Год назад

    Nice. Have to pull out my bosu and do this!

  • @ladylacyjg
    @ladylacyjg 3 месяца назад

    Thank you

  • @caroldalrymple8883
    @caroldalrymple8883 Год назад +1

    there are different BOSU's out there - ive always wanted one. any suggestions/link to one you suggest? id love to try this workout

    • @EarthOwl
      @EarthOwl  Год назад

      Hi there! I have the official Bosu ball. Here is a link to it on my amazon page under equipment: www.amazon.com/shop/earthowl Thanks for the inquiry!

  • @catherineellis2075
    @catherineellis2075 9 месяцев назад

    Target product ad took half the screen rendering video ineffective

    • @EarthOwl
      @EarthOwl  9 месяцев назад

      Oh shoot! Thanks for letting me know. I'll get that removed.

  • @brunojones2308
    @brunojones2308 Год назад

    Wondering which you like better rebounding or this?

    • @EarthOwl
      @EarthOwl  Год назад +1

      Oh, there aren't many exercises that could top rebounding for me! It's my favorite. However, I also recognize the importance of mixing up your workouts. I'm excited to be adding something new to my channel and I think it's fun too!

    • @brunojones2308
      @brunojones2308 Год назад

      @@EarthOwl I am excited to get my rebounder. Ty