Rebounding Benefits 10 Minute Rebounder Workout for Weight Loss 100lbs Down

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  • Опубликовано: 10 дек 2024

Комментарии • 43

  • @nwilliams1730
    @nwilliams1730 3 месяца назад +9

    Jill you are my inspiration!
    I’m new to rebounding and I’ve had mine for one week now. I loved the video but love the fact that Jill showed me how to just keep moving and modify the movement to match my comfort level and current physical abilities.
    Thank you ladies! New subscriber for sure!

    • @EarthOwl
      @EarthOwl  3 месяца назад +1

      Welcome!! Jill is in a TON of my workouts. Chantelle does a lot of modifications too. Thanks for watching!

  • @MsDebs777
    @MsDebs777 3 месяца назад +9

    Recently found your channel, as I got my rebound this month.I’m excited to workout now. With all your helpful information, it’s been fun especially since I’am in the beginners stage. Thank you for all your help as I start my journey.God bless you all,Have a great day!

    • @EarthOwl
      @EarthOwl  3 месяца назад +1

      Welcome aboard! Be sure to reach out if you have any questions as you go!

    • @MsDebs777
      @MsDebs777 3 месяца назад

      Thank you so much!Truly appreciate your support.

  • @KarenSmith-ys3sk
    @KarenSmith-ys3sk 3 месяца назад +3

    I'm a newbie,and I'm in my 60s,but very good physical condition, but watching you and then doing is so different, ty for your instructional bouncing. You are awesome!

    • @EarthOwl
      @EarthOwl  3 месяца назад

      Thanks so much!! Rebounding is definitely harder than it looks!

  • @sharoncross5371
    @sharoncross5371 3 месяца назад +2

    Three in a row. Weight loss, aging and recovery. Great workouts Nikki and gang ❤

    • @EarthOwl
      @EarthOwl  3 месяца назад

      Woohoo!! Thanks for joining us!!

  • @DreenaBurton
    @DreenaBurton 3 месяца назад +4

    ⭐ SUPER fun workout, Nikki & team! I love the shorter rebounder classes, 10-15 minutes is perfect for me, this is a favorite 🤩

    • @EarthOwl
      @EarthOwl  3 месяца назад

      Thanks so much!!

  • @Blueskies445
    @Blueskies445 3 месяца назад +3

    Love your videos, working outside in the fresh air is awesome!!

    • @EarthOwl
      @EarthOwl  3 месяца назад

      Yes! Thank you!

  • @slablanc5
    @slablanc5 3 месяца назад +2

    Coming back from not working out for a week due to Covid. I missed my rebounder and you and your team.
    Fun workout!!

    • @EarthOwl
      @EarthOwl  3 месяца назад

      Welcome back! Hope you're feeling much better. My husband had it last week. No fun!!

  • @suebdoo9760
    @suebdoo9760 3 месяца назад +1

    Really enjoying these 10 minute workouts. This was fun.

  • @AdelineBaker-y3z
    @AdelineBaker-y3z 3 месяца назад +1

    Awesome workout!! And the music WOW love it

    • @EarthOwl
      @EarthOwl  3 месяца назад

      Thanks so much 😊

  • @LauraKuntz-hc7hr
    @LauraKuntz-hc7hr Месяц назад

    I’m new and loving it! I’d love a list of music used if possible.

    • @EarthOwl
      @EarthOwl  Месяц назад +1

      Hi and thank you! All the music I use on my channel is here: open.spotify.com/playlist/72xkpgeoDdyvXybKWsQNVs?si=V0buok2DQAG7Q1T9NLQLJw

  • @laurabeck2738
    @laurabeck2738 3 месяца назад

    Omg...this is my utmost favorite in this series so far!!! Absolutely loved the choreo and working out with the crew!!! This workout rocks!!! 💥💯🤩!!!!!
    Next, getting ready to stretch it out in your Live Yoga today!! 😌💕

    • @EarthOwl
      @EarthOwl  3 месяца назад +1

      Thank you! This was an absolute BLAST!! Now that I have my audio figured out, more choreography coming. It took me a while to get the mic system working the way I wanted when filming outside, especially on a sometimes noisy farm. :)

    • @laurabeck2738
      @laurabeck2738 3 месяца назад

      @@EarthOwl well, glad that it all worked out good!! I loved the workout!! 😊

  • @reneeb5935
    @reneeb5935 2 месяца назад +1

    This was so much fun. But I died with about three minutes left. Though, it’s my first time on a rebounder, and I have not exercise much over the last year. I can’t wait until I can make it completely through a workout.🎉

    • @EarthOwl
      @EarthOwl  2 месяца назад

      Wow! This is a tough one for your very first time. Great job!! If you haven't already, be sure to review my form tutorial in the "getting started" playlist at the top of my channel homepage. Proper form is super important. Thanks for checking out Earth & Owl!

  • @cassygreen2397
    @cassygreen2397 3 месяца назад

    Awesome!!

  • @l.g.6098
    @l.g.6098 2 месяца назад

    Miss these gals!

  • @abbygailhavel3655
    @abbygailhavel3655 3 месяца назад +1

    Added to tomorrow morning, put it on repeat…

    • @EarthOwl
      @EarthOwl  3 месяца назад

      Super, thanks!!!

  • @gr8fng
    @gr8fng 2 месяца назад

    My rebounder is on it's way. In meantime found your channel & watching video.
    Unfortunately music for me is akin to strobing for epileptics.
    Would appreciate a 'no music' playlist if possible.
    Cheers from Australia 🐨🐾

    • @EarthOwl
      @EarthOwl  2 месяца назад

      I have several no music options. There is a no music playlist and also an EMOM playlist that allows you to mute my music and use your own. The prompts are visual.

  • @renee6738
    @renee6738 2 месяца назад

    I want to rebound on my back deck in the mornings. Do you know of a cover to protect the rebounder from the elements so I don't have to bring it in?

    • @EarthOwl
      @EarthOwl  2 месяца назад

      I'd look for a small round table cover.

  • @carolblair8336
    @carolblair8336 11 дней назад

    Where can I get the rebounder?

    • @EarthOwl
      @EarthOwl  10 дней назад

      On my website www.earthandowl.com This one is model 350Pro

  • @rileeroo2
    @rileeroo2 3 месяца назад

    How big are the Rebounders in this video?

  • @Dees23
    @Dees23 3 месяца назад

    Hate political ads

    • @EarthOwl
      @EarthOwl  3 месяца назад

      I don't have any control over the ads that are shown. RUclips selects them.

  • @theresawood2183
    @theresawood2183 3 месяца назад +1

    This was so fun! 🫠

    • @EarthOwl
      @EarthOwl  3 месяца назад

      Thanks!! Always a good time when the crew members join the fun!