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One of the most difficult things about living with depression is pretending everything is ok. Sometimes, looking happy is the best act we put on to hide the pain.
So real. It can be so hard to explain our feelings to ppl, even the ppl we’re familiar with, they create a “solution” to “fix” the problem. Music helps me tho.
Life determines it lets be real here... No way my life is this bad by chance, free will is bs. You can't have terrible genetics, terrible appearance, terrible social skills, terrible voice, no hobbies or interests because I suck at everything & can't get better no matter what I do or I improve & then I suddenly become bad at it again a few days later, you can't have all this unless free will didnt exist & life is conspiring against you
Looking at the good effects of psilocybin mushrooms on depression I had a test, the effects of just one dose of psilocybin mushroom gave me an encouraging result.
Magic mushrooms awoke my mind, expanded my thinking, opened my heart, Heald my psyche, & literally saved my life after 14years of torturous abuses. it truly began a transformation for me.God made 'em and God bless 'em.
Same. I can’t remember the date but once I started getting bucket loads of homework that’s when it all started. Around that time my pa and poppy got really sick. Soooooooooo yeah
I've been self isolating myself because wherever I go out or encounter people I always come home feeling extremely down wishing I had never gone out in the first place.
Yes me too. Maybe that's why nobody likes me and I've no friends. Im introvert, hurt by others, have depression idk even know if I really have depression or it's a overthinking. But I never actually enjoyed my life and always felt empty inside. Everything made it hard to socialize. Now I hate people I ignore them on purpose cuz why should I talk to them maybe they will hurt me too and ignore me when I give attention to them. Maybe they will think I am a boring dull person and a stupid ugly person. I just now hate everyone even strangers.
If you do make a part 2 please include the following: Physical Illness/Disability, money troubles, lack of opportunities for growth and family/friend dynamics.
For me, the cause of my depression is a bad event in life and feeling lonely all the time. Due to a terrible event in my life, i lost all of my confidence and self-esteem and i gained a bad mental health from there. And despite the fact that I'm not alone most of the time; i still feel lonely every second. It doesn't matter if i am with them or i am alone in bed. So yeah, be careful out there people.
For nutrition, just your actual diet can play a big role in your mental health. Just like if you drink alcohol a lot, it kills off the good bacteria in your gut which has been also linked to mental wellbeing. Humans have symbiotic relations with organisms that live in our gut, and we need to make them happy cause they break down the food for us!! Not to mention just eating a balanced amount of calories that fuels your body to properly run. This goes for hydration too.
I didn't even have anything traumatic in my life. I have been depressed for as long as i remember. I literally do not remember when i was not depressed. It's a constant state. And it's very resistive to everything i tried against it. I do not have much hope it will ever change
this can be related to several factors but If you feel that way you probably have dysthymia. It is basically a long lasting form of depression. But there are things you can do to reduce the symptoms. You can start by adding pleasurable activities to your routine and be fully present. I also recommend working in your internal self-talk, sometimes we can be very hard to ourselves. Talking to ourselves like we are our own child will help. But it is always good to go to a health professional for a more personalized treatment. I hope I have helped a little.
@@carolina8876 it's not like i do not experience short bouts of joy when i do something fun. But it doesn't last usually. And when i stop doing that pleasurable thing, the shit mood returns and sometimes even worse than it was. Tried going to therapy for a year and even had antidepressants for like three years. Didn't help at all.
@@Yokubasu Maybe you can question yourself. Are these activities pleasurable or are they ways of avoiding reality? When I say pleasurable activities, I mean that every activity you do becomes something pleasurable, even what is not usually considered pleasurable (like doing housework). Also, I know that this is more complex than trying to give solutions on the Internet, but I hope you find the tools you need to feel better. I send you a hug.
I may not feel as much depression on the outside but the inside is so deep that I can barely feel it. I have moments in my mind and asking myself “am I worth fitting in society?” or “do I matter?” but at the same time I just want to protect myself from extroversion intruders, manipulators etc. Life is still difficult without my mother and my close auntie of mine and I know God will always be here to help.
As a child I was tought that what I want does not matter at all. All I had to do was to follow the rules given. This made me depressed for a long time...
I have experienced depression after my mom compared me to one of my family members who is more successful in life than me, being bullied in school, losing my grandma and my two bulldogs. I’m still going through it and trying to get over it and my mom is trying to help me recover from my depression by talking to someone.
My depression started in 1st grade and got worse when both of my parents died in a private plane crash.....it became worse when my scizophrenia started to manifest. It was horrible. I went 2 years with no help from anyone.....it made my mental illness so much worse that i am taking medicine for schizo-affective disorder depressed type for the rest of my life. So much trauma from this desease.
I remember always feeling depressed because of my Obsessive Compulsive Disorder (OCD). The urge to perform compulsions completely ruined my life, and I still recall how intrusive thoughts greatly disturbed me. But one day, I decided to confront my intrusive thoughts without fear. I told myself, 'My intrusive thoughts can't stop me from being happy and living a normal life. Even if the worst situation comes true, I will still do whatever is best for me.' This gave me the motivation to face my intrusive thoughts without fear. Since then, I have recovered! *If anyone is struggling with OCD, I would suggest following "OCD and Anxiety" RUclips Channel. This channel helped me very much in my journey.*
@@-gg3re Obsessive-Compulsive Disorder (OCD) is a mental health condition where people have repeated, unwanted thoughts (called obsessions) and feel the need to do certain actions over and over (called compulsions) to try to stop those thoughts. For example, someone might worry a lot about germs and then wash their hands many times to feel better. These thoughts and actions can take up a lot of time and make daily life hard. People with OCD usually know their thoughts or actions don’t make sense, but they still feel like they must do them.
I think another often ignored cause is living with someone who has severe depression. You see them suffer, you cannot help them, they don't want to be helped, every conversation is negative, you start to isolate with them. :(
thankfully i love isolating myself since the pandemic (crazy, i know). but i have noticed during the summer my mental state is outta whack. i know it's pretty common ppl feel this way during the cold seasons, but i love the cold weather. i'm strange, i know.
Can we have a video on how to be content or happy? I’m a 25 year old veteran, starting college, have my own house, own car, but I struggle to feel happy with myself or what I’ve achieved. Please can we have a video on that?
To everyone who is going through depression I know how it feels it may seem like there's no way out of the darkness but you can get better I did and you can you got this don't give up ❤❤❤
But how when every single person I meet they hate me hurt me how can I be happy. When I feel little better there's always something or someone who ruins it. And I'm so insecure and sensitive. I hate myself. I always felt so inferior to others since childhood. When your own people hurt you and u have no other place to go or cut ties with them then how ? How ? Will I ever be happy and strong? My whole youth will be gone and I will still cry in a dark corner like a ugly garbage in the corner.
@@Study-et6ec have you thought about seeing a therapist or contacting services that could help you I'm sorry you're hurting but please reach out to someone and things may get better ❤️
The problem is I am all alone, or at least feel like I am. Truthfully I think what I'm dealing with is not even as serious as things that have driven most other people to this point. If I wasn't so avoidant and fearful as the result of having grown apart from everyone else over the years, and mustered the courage to open up to someone (taking into account I have someone, and I don't), I feel like that's all it would take for me to finally be redeemed. But when literally no one knows who you are, and you yourself are eventually left not knowing, alternate solutions just seem like an unachievable dream and nothing else. As time passes and I'm more and more out of touch with both myself and other souls alike, I've just accepted it is inevitable for my own hand to end it all, sooner or later.
@@Djani_Schetka please don't end it all for the worse please go talk to the people who care about you because people still do you are loved and if you feel like you can't talk to people around you please contact a help line ❤️
@@frodriquez1 I can't go to a therapist. Where I live there's no one I can actually depend on. No one cares about mental health. I dont think it will help. They just do it for money. I can't trust them. Also I tried to talk with some family members but they could not understand me idk if they did but the reaction and response made me disappointed. They kinda blame me. It was a bad choice to talk with them. I feel insecure after telling them.
I fell into depression because of a bad joke i told to a former friend of mine. I never forgave myself for it, and while i've gotten over it, some scars still linger
I agree that sometimes, as in my case, a certain event in life triggers depression which means you lose all meaning in your life and there is no purpose ahead. Of course that trigger event is just a trigger of something more deep inside which is very difficult to explain to people who never suffered depression or any other similat mental ilness.
The first two apply to me for pretty much the same reason: The COVID-19 pandemic turned my world upside down. I was in my last year of college and about to go to university. Then the pandemic happened and took it all away from me. I lost closure because I never got to say goodbye to my friends and the self-isolation didn't help me. At the end of 2021 it got so bad that I took the rest of the year off for a mental health break. Thankfully, I am a lot better now. I played OMORI recently and it really helped me finally move on from the impact of the pandemic. It taught me that I was going through stages of grief throughout those years. I finally grieved the loss of the life I once had and grew to accept that even though life may never go back to what it once was, I still have the good memories of my time with my friends.
My depression was triggered by a major life event (I sustained a traumatic brain injury in a car crash, and it's affected every aspect of my existence to this day), though I was already showing signs of it by age 15, which is when that crash happened. I'm a lifelong introvert, though I think the depression is caused by the need to un-isolate so often since I feel so much better after a period of alone time. Nutritional factors &/or mineral deficiencies may also be involved, though I'm not 100% sure. A Part 2 would be most welcomed!
I've found with mine it's both related to my childhood trauma and as an adult linked to a chemical imbalance with my hormones causing PMDD. Having to really focus on my food and gut to prevent it from happenin
Timestamps 1). The day it all changed 1:06 2). Self isolation 2:20 3). An important mineral 3:26 4). It's a gut feeling 4:13 Hope this helps you out. Hope you have a nice day. 💙💙💙💙💙💙
I was already depressed and mostly isolated before the COVID-19 pandemic due to the fact i never had any friends to start with. The lockdowns didn't change my life too much aside from online school. But it still got worse for me during the lockdowns because i couldn't even go for a walk down the street anymore. I was stuck at home with my parents 24/7 for months with no escape. I had no friends to even call, and my parents didn't try to support me as my mental health was declining. It was bad. My depression got way worse, and i thought it was bad before. My parents finally took my problem seriously when i actually wanted to end my life sometime after the lockdowns were over. After my parents got me through that, i started making friends at school and i started getting better. I saw a psychiatrist and it turned out i had much more then depression and anxiety disorders. I was showing psychotic symtoms as well.
Good for u. But my parents mock me or beat me they don't take it seriously. The way they reacted listening to me I didn't expected that for me it was cruel. If I say I'm depressed then they just say things in a weird way doesn't feel genuine. They acted violently. Now they say mockingly that I am mental patient so let's go to a mental doctor. But it sounds like they are just mocking me. Iam afraid of death. They say things like you don't even do anything! Don't even have any pressure on your head! You Don't do hard work! You just waste your time and do fun! Then how do you have depression!? Neither I have any friends nor I do fun still they say I'm just wasting time doing "fun". One day I was talking to one of my parents and I laughed for some reason then suddenly other parent came and said where is your depression now why r u laughing if u have depression?! It's all gone now!! That day I was feeling little better then it ruined my mood and again that sadness came and I stopped the conversation, I locked myself in my room. I hate them so much. But also I feel guilty blaming them every time.
@Study-et6ec yeah, some parents suck more than others, that's for sure. My mom told me to stop self diagnosing on the internet and made fun of me the first time I told her. But I was never beaten. That's absolutely terrible, and I'm sorry that happened to you. No one should have to experience that.
@@Rouge_Panzer They don't really care they say they care but I can't feel it. They just always complained about me why am I like? Why I don't do that? Why I'm not like others like my cousin, friends...
iam really grateful to this channel. you have helped me so much. recently, i have been feeling very anxious and have body pain all the time. i was lagging on my schoolwork which added more to it. i went to see doctor but he said i was low on vit d. but i still have that uneasiness and feel tired and sleepy all day. my friends are going away from me and its like i have no one to rely on. they always tease me for being sleepy always and they irritate me so much now. i just don't know what to do🙂
Why I am sometimes in a funk ???? 1. Fast COMT 2. Taq Val - Vitamin D Mutation 3. Low neurotransmitters (several SNP’s) 4. .. And ohh past traumas (CPTSD)
Honestly whether I have depression or not, I just don't care that much because I like bottling the good and the bad things I encounter and just keep trying my best honestly
I've recently discovered through my own experience, dopamine deficiency can also cause depression. Everytime I maintain a distance from unhealthy dopamimergic activities, my depression starts fading away.
Yeah. Wish we had a eraser to erase our toxic past. But even if they make a video about it.. it's not easy to follow those steps and regularly I have searched and seen many solutions on internet but it not possible for me to follow the steps. Even now just going to sleep and waking up is hard and frustrating work for me.
@@lawrencemohanty9486 Idk anymore... Everyday is same for me. All the bad memories feelings even if it's small trivial things I still feel hurt. I am weak. This negetive emotions come back to me everyday everywhere, feels like I'm stuck in a cycle. Even in the happy moments where everyone is happy laughing enjoying I feel uneasy. I can't enjoy. Even I do it feels fake. I tried to stop thinking about past but can't. Sometimes what happens in the present makes me remember the same past things. I never wanted to live like this! I hate myself why am I so weak? Why ? I can't fight.
Aw I’m sorry :’( You didn’t deserve any of that. You deserve a nice happy life with someone who is actually good to you. And I really hope you will have that someday.
@@ZERARCHIVE2023 Well I’ll still keep being optimistic for you that your future will be better than your past, because you didn’t deserve the pain in your past and I genuinely do hope that your future will be brighter than you think it is.
“A gut feeling” I had that guy feelings since I was 15…no one believed me and just thought it was me going through “puberty” and having “mood swings” It wasn’t until I was 19 when the depression would develop into something major (I am a SA and grew up with a narcissistic parent). I’m still navigating through this and it’s frustrating bc I wish 1) I was believed and 2) should have gotten the help I needed much sooner 💔
I've had depression since I was a kid but thought I was just typically sad. I have been through some traumatic things. As I got older I became the single parent of an disabled child in a country with little knowledge and even less resources. I was very burnt out. Last year, I had a breakdown of sorts and was diagnosed with MDD, among other things. What's hard Is the episodes of deep sadness, the stigma and ignorance of most ppl about depression. I've been told I am demon possessed and need deliverance because of this. Yes, a part 2.
My ex husband used to tell me I had a demon in me because I was SEVERELY depressed for no reason, him telling me that made the depression worse x10.. I thought I did something bad and was being punished by God. Today I know I'm not possessed, I'm a child of God... People don't understand what they say can and in my case, made me suicidal, I almost died at my own hands many times but God had different plans and although I get very depressed at times, I do have the capacity to feel some happiness at times, I have MDD, on disability for that and GAD but right now I can see a little light at times. Maybe this is my cross to bear, idk ...
@heatherblackmon2342 you ex is an ahole. Yea I thought I was being punished, especially when my toxic mother said my kid was also demon possessed due to being disabled. I was pressured into going to church for "deliverance". I got worse. But keep in mind, I was stressed and being abused by my toxic parent. I don't know about anyone else, but I'm tired of those crosses I've had to bare, they make me sick and tired at this point. I also think I have GAD and ADHD, My support group psychiatrist has suggested this and to get re tested. I really don't wanna know about any more disorders.
1. You are right, it was begin with some big changed event. For me, it's one of many bad events I experience from: Fake love that leads to heartbreak 2. I enjoy my alone time when pandemic. I didn't get bad experience at that time, except for the first experience of feeling anxiety. I do self isolation cus I have big trust issues.
I had a traumatic childhood. Nowadays, I isolate myself from others including my own family. I feel really terrible almost every day. I may look happy on the outside, but inside, I feel nothing but deep emptiness.
Im also going through another isolation period. It’s horrible because I know I’d feel better if I met others at least from time to time. On the rate occasion I do meet someone, I feel less empty for some time. But even knowing that it’s hard to push myself to do it
Depression is really easy to understand. You get screwed over by people you trust and then have the ability to try to trust anyone at all. People are the worst thing living in this planet. Everyone says they want to help but it always comes with a cost. The reality is that no one’s to help just to help. I’ve been battling with this for years and the moment I believe someone is trying to help, it always comes with a cost. Doesn’t matter if it’s your closest friend or a so call “professional”. No one is ever honest and that’s the hardest part in life. I’ve gotten to the point where I don’t trust anyone at all and all I can think of is getting out of this stupid world with nothing but fake and lying people.
the gut one seems relatable, but then I feel like there's something more to it idk, I've been feeling really depressed and it's been constant for a few years now. I cannot afford therapy but I want to heal, although it seems impossible to my subconscious.
I can think of many reasons why im depressed 1. I look terrible thanks to genetics 2. I sound terrible thanks to genetics 3. I have no friends & no one cares about me (& i dont care about them either) 4. Being terrible at everything & never getting better 5. Always being ignored (Thats only some)
this actually helped me a lot! i have an eating disorder and my doctors have told me im magnesium and iron deficient so that could play a role in why i have been feeling so shitty lately. im sure there's other factors but taking my iron and magnesium again might help. thank you!! ❤
I feel that chronic brought on my depression before fibromyalgia.and severe arthritis i was a happy person going out doing things i love to do but not anymore.everday seems like struggle physically
I feel like my depression is from my parents not loving me and treating me in the way that suits Its me. Can you make a video on that? Or add that as one in part two?
I know this comment doesn't match the video at all but I just need somewhere to put this and I really like this channel and could use some advice... So I am an exchange student for awhile and I am enjoying my stay alot. I like the school system the daily routine and hobbies here more then I did back home, here I am a junior in highschool but back home I would be a sophomore and well I found this girl that I like she charming and all and I can't stop thinking about her, she a freshmen and I don't know if it's a appropriate for me to ask her or anything any advice would be welcome (also general advice too ;-;)
I know not the context on a deeper level, so it is hard to offer advice. I would say that befriending her first is best. It is easier to flow into a romantic relationship if you actually know her and get along first. Plus, who knows, she might not be like you think she is. Get to know her first so you can calculate your next move. If she has friends, maybe ask them about her. Say she seems nice and that you'd like to know her, and see if they can offer help by speaking of her and what she likes; if they're trustworthy that is. Be careful of who you confide with. Perhaps take a more discreet route and simply ask what they think of her? Maybe excuse it as you looking for an ideal person for a certain task. There are options. Preferably, come up with an excuse in advance. When you approach her, observe how she acts. Match her energy. If she's hyper, be jolly too. If she's shy about it, take a more soft tone and try not to cause her discomfort. Work a friendship from there. Come talk to her every now and then when it's a good chance to, if she seems to enjoy talking to you. If she just listens and doesn't talk much herself, she probably doesn't. Exchange contacts once you're convinced she's comfortable with you. Keep hanging out for a bit. Then, ask her to go on a date with you once you've a good opportunity to, preferably when you're alone and in private. Work it out from there. I have offered enough. Godspeed.
So we're are on the same swim team and about a week ago I got her number then we chatted for till this Thursday and ever since then I have been left on read I haven't addressed this with her because I didn't want to come off as too pushy and I don't see her often anymore only at practice and we do have some nice conversations but they usually are pretty sure I don't know how to proceed from hier....
For me it was: - enough sleep (lack of it) - good food and hydration (eating junk food) - regular exercising (getting fat and no exercises) - good level of vitamins (magnesium) - do a blood test - look within you (was always too busy helping others) Still having depression? - ask for help a professional
HEY GOOD MORNING MY FRIENDS AND FAMILY, I JUST WANTED TO STOP BY TO SAY THAT THIS IS A GREAT TOPIC, I CAN RELATE 💯 PERCENT TO THIS TOPIC, HAVE A BLESSED DAY TEE,OG NEED LOVE TO 💪💙✌️💨
Point 1 and 2 hit on me. I doubt there is anything that can help me. I tryed so much now i have no hope. Currently i get Sprovato or Ketamin, with no improvement so far. And the only thing you get to hear is to keep living cause "something will help". I don't want to wait anymore for something sometime happening. I live with this shit for well over 20 year's now and get treatet for almost 5 year's and nothing changed to the better. I feel lonely, i feel anger, i feel guilt, i feel pain in my chest that hurts me every F'in day and i don't see any reason this can or will ever change, so why should i keep living??? I wish they put me in coma till they find a cure. I rather slowly rot away sleeping in a bed the next 50 year's than living a single day feeling like unaliving me every single second.
Due to my PTSD, I feel depressed most of the time and yeah, people avoid maintaining eye contact with me knowing that I'm suffering from a mental illness. I mean just knowing that not anything other than that. Especially, makes others also not talk with me as I don't do that even if they want to and yeah, they're pretty successful and my psychiatrist answered the phone and I introduced myself, without saying anything, she declined. I mean .... yeah such a good day.
Personally, I have had major depression throughout my life. I also have an irritable bowel. I have found that I am most depressed when my bowel is acting up. Some have told me that the depression itself is causing the irritable bowel. I have found anecdotal evidence that it is the other way around. In dealing with depression, I have found exercise to be a potent buffer. Also, engaging in a challenging intellectual project seems to really help. I have learned over a long period of time tha social connections are not a reliable source of relief. Only the afluent can afford consistent counselors who stick around. Although it is dangerous to blame outside forces for inner termoil, I believe that the conditions I have to live under during this period of late capitalism are a major factor. Due to my work hours and very limited means, I find it nearly impossible to maintain freindships that share anything close to common interests with me.
Thing about Bruce's situation is...loads of people lose their parents or family members in near similar ways. Yet surprisingly, they work hard through the depression and move on...Bruce never does
Cause: parents. Well, not completely, there was self isolating (due to narcissistic father and getting taught I’m not worth it). Loosing the only one, who cared for me. Getting better by myself, just to have traumatic experiences almost every year. It’s hard, when you work so hard to get better, being happy for the first time, and then some guys just think of themselves, don’t accepting a no, especially if you haven’t been flirting with them. Nor talking with them, not looking at them.
Problem is that some people don't have enough money to get treatment, or they're still children and afraid to tell their parents because they might be bothering them and they would just push it off saying things like "you're just overreacting, you're fine" or "only grownups get depressed, it's just the weather go to bed" Personally, my parents would tell me that they've lived longer than me and that they know it's nothing, which just hurts..a lot.. Sometimes parents just don't believe their children just because they're kids...
Major life event. I got 100% disability after two studies. For which i moved away. my whole job persepective was wiped away, it has been 5 years and i found some things to do. Since i moved away im often socially isolated since i dont have friends and mom visits once a month 😢
I did enjoy the covid 19 break because I was chanced to avoid being bullied. Somehow, certain teachers also hated me by then for thinking that the lock down was a gift and told that I'm so selfish. I mean, yeah! I'm an atheist now and I say it's totally fine and I accept who I am.
Number 1 applies to me: I have a bunch of missed opportunities, 1 i got sick through eating a sandwich too late and as a result i missed out Highschool graduation, Number 2: when my younger sister was planning a change of room and i was about to have it, i sobbed to have the current room i already got back because of nostalgia and as a result, my younger has the room, a year later i realised it was a mistake and i got upset by it almost every day. Number 3: at roughly the same time as my realisation of the room missed opportunity, i found out my mother is narcissistic and constantly mentally abuses me, she even tried to gaslight me when i called her out saying "It's not abuse, it's your autism", it makes me want to have revenge on her and my brother, my younger defends our mother
My depression actually came from the problems of being autistic. It wasn't just isolation I felt. I felt off in so many ways that it took until I was a young adult to see what was messed up with me. It wasn't just magnesium I needed. I needed other chemicals from various medications to help balance me out. Diet is also important but most of the time: I rely on therapy since there are times I'm feeling other emotions within my depression.
Been thru it,it was awkward. Really awkward and... unsettling. But I'm fine now,thank you guys so much. But um...I was wondering if we could get a video about... OCD? 😅
I always think of professor Valery Legasov. "You can bury the truth with as many lies as you want. But every lie incurs a debt to the truth and sooner or later, that debt must be paid in full."
It’s a small thing but, using unaliving in this context, it makes the whole situation feel completely ridiculous and unserious. Most people should know what is meant by it, even if it is a trigger to them, but then they probably shouldn’t even click on this video. I don’t know if this is a personal issue, but it does make it sound like it isn’t as seriously taken as it should be taken. I do not accuse the scriptwriters to be unmindful but it maybe make it seem like it to some
A very nasty thing I had to go through a few years back is I was a victim of gaslighting and the abuser went out of her way to make me feel bad about myself and my family I was told no one cared about me and I be better off trapped in a mental institution and I was better off with no friends or family and the abuser took off her clothes and demanded that I spray her with the garden hose and when I was hesitant she said do as I say and you won’t get hurt and from that day on I did not talk to my parents at all about the abuse because I kept getting pictures of me dying in my head and then one day I was like oh great something fishy is at play here and I pictured myself at the Edge of a cliff almost ready to fall but I back up and then I started to open up to my parents and now I’m seeing a psychiatrist and I am feeling a lot better than I was a few years ago
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@@Psych2go first reply.
Thank you so much for your videos and spreading awareness. ♡
Time stamps??
Thank you for a very informative video. I'd really like to see a part 2, please.
This is pretty nice
Yes please make a part 2
One of the most difficult things about living with depression is pretending everything is ok. Sometimes, looking happy is the best act we put on to hide the pain.
I know the feeling all to well I've learned to mask the pain over the years
So real. It can be so hard to explain our feelings to ppl, even the ppl we’re familiar with, they create a “solution” to “fix” the problem. Music helps me tho.
Buy jars of magnesium to last you 5 years and replenish as needed!
Masking that you're "Fine" and "Happy" is like several daggers going at you.
Yeah it's exhausting
I've stopped trying to hide my mood and I think it helped a bit, but not a cure all
1:08 the day it all changed
2:21 self isolation
3:27 an important mineral
4:14 it's a gut feeling
Heere before this possibly blows up❤
😊😊😊😊😊
thank you
Life determines it lets be real here... No way my life is this bad by chance, free will is bs. You can't have terrible genetics, terrible appearance, terrible social skills, terrible voice, no hobbies or interests because I suck at everything & can't get better no matter what I do or I improve & then I suddenly become bad at it again a few days later, you can't have all this unless free will didnt exist & life is conspiring against you
@@IDKWHAT2NAMETHISS perceiving yourself through society's standard will crush you.
Looking at the good effects of psilocybin mushrooms on depression I had a test, the effects of just one dose of psilocybin mushroom gave me an encouraging result.
Golden teachers has been my go-to mushroom for months, it has helped in my recovery journey
Magic mushrooms awoke my mind, expanded my thinking, opened my heart, Heald my psyche, & literally saved my life after 14years of torturous abuses. it truly began a transformation for me.God made 'em and God bless 'em.
Increased feelings of calm and relaxation psilocybin can promote a sense of calm and relaxation, reducing feelings of anxiety.
y'all talk about the benefits of mushrooms, but no one talks about where to fetch from.
medic_ario
“The day it all changed” sums it up
Same. I can’t remember the date but once I started getting bucket loads of homework that’s when it all started. Around that time my pa and poppy got really sick. Soooooooooo yeah
Yep, the day my mom died two years ago. It's been an uphill battle ever since. 💔🥺
I've been self isolating myself because wherever I go out or encounter people I always come home feeling extremely down wishing I had never gone out in the first place.
Sometimes yeasss 😅
Why though?
Yes me too. Maybe that's why nobody likes me and I've no friends. Im introvert, hurt by others, have depression idk even know if I really have depression or it's a overthinking. But I never actually enjoyed my life and always felt empty inside. Everything made it hard to socialize. Now I hate people I ignore them on purpose cuz why should I talk to them maybe they will hurt me too and ignore me when I give attention to them. Maybe they will think I am a boring dull person and a stupid ugly person. I just now hate everyone even strangers.
@@Study-et6ec😢
@@hudanurkoc9800 wish I had one person in real life whom I can trust, love , sympathy and get support from.
If you do make a part 2 please include the following: Physical Illness/Disability, money troubles, lack of opportunities for growth and family/friend dynamics.
👍
I have fibromyalgia and severe arthritis before that.i wasn't depressed. I think my health conditions caused my depression
For me, the cause of my depression is a bad event in life and feeling lonely all the time. Due to a terrible event in my life, i lost all of my confidence and self-esteem and i gained a bad mental health from there. And despite the fact that I'm not alone most of the time; i still feel lonely every second. It doesn't matter if i am with them or i am alone in bed. So yeah, be careful out there people.
For nutrition, just your actual diet can play a big role in your mental health. Just like if you drink alcohol a lot, it kills off the good bacteria in your gut which has been also linked to mental wellbeing. Humans have symbiotic relations with organisms that live in our gut, and we need to make them happy cause they break down the food for us!! Not to mention just eating a balanced amount of calories that fuels your body to properly run. This goes for hydration too.
I didn't even have anything traumatic in my life. I have been depressed for as long as i remember. I literally do not remember when i was not depressed. It's a constant state. And it's very resistive to everything i tried against it. I do not have much hope it will ever change
Facts..
this can be related to several factors but If you feel that way you probably have dysthymia. It is basically a long lasting form of depression. But there are things you can do to reduce the symptoms. You can start by adding pleasurable activities to your routine and be fully present. I also recommend working in your internal self-talk, sometimes we can be very hard to ourselves. Talking to ourselves like we are our own child will help. But it is always good to go to a health professional for a more personalized treatment. I hope I have helped a little.
Same here, I always just assumed it was genetic
@@carolina8876 it's not like i do not experience short bouts of joy when i do something fun. But it doesn't last usually. And when i stop doing that pleasurable thing, the shit mood returns and sometimes even worse than it was. Tried going to therapy for a year and even had antidepressants for like three years. Didn't help at all.
@@Yokubasu
Maybe you can question yourself. Are these activities pleasurable or are they ways of avoiding reality? When I say pleasurable activities, I mean that every activity you do becomes something pleasurable, even what is not usually considered pleasurable (like doing housework). Also, I know that this is more complex than trying to give solutions on the Internet, but I hope you find the tools you need to feel better. I send you a hug.
I may not feel as much depression on the outside but the inside is so deep that I can barely feel it. I have moments in my mind and asking myself “am I worth fitting in society?” or “do I matter?” but at the same time I just want to protect myself from extroversion intruders, manipulators etc. Life is still difficult without my mother and my close auntie of mine and I know God will always be here to help.
Yes, we worth! Even if it feels difficult to "believe". God will always be around, THIS I'm sure! ❤
As a child I was tought that what I want does not matter at all. All I had to do was to follow the rules given. This made me depressed for a long time...
Im sorry and you matter
1. Major life event
2. Social Isolation
3. An important Mineral
4. It's that gut feeling
You're looking swell 😅
I have experienced depression after my mom compared me to one of my family members who is more successful in life than me, being bullied in school, losing my grandma and my two bulldogs. I’m still going through it and trying to get over it and my mom is trying to help me recover from my depression by talking to someone.
My depression started in 1st grade and got worse when both of my parents died in a private plane crash.....it became worse when my scizophrenia started to manifest. It was horrible. I went 2 years with no help from anyone.....it made my mental illness so much worse that i am taking medicine for schizo-affective disorder depressed type for the rest of my life. So much trauma from this desease.
Mindfulness and meditation are a solace when I find myself singing, “hello darkness my old friend”.
I’ve come to talk with you again. Good ole Simon & G. ❤
I remember always feeling depressed because of my Obsessive Compulsive Disorder (OCD). The urge to perform compulsions completely ruined my life, and I still recall how intrusive thoughts greatly disturbed me. But one day, I decided to confront my intrusive thoughts without fear. I told myself, 'My intrusive thoughts can't stop me from being happy and living a normal life. Even if the worst situation comes true, I will still do whatever is best for me.' This gave me the motivation to face my intrusive thoughts without fear. Since then, I have recovered! *If anyone is struggling with OCD, I would suggest following "OCD and Anxiety" RUclips Channel. This channel helped me very much in my journey.*
Im sorry to hear that you have that and i really hope you recover but can you tell me what ocd means??
@@-gg3re Obsessive-Compulsive Disorder (OCD) is a mental health condition where people have repeated, unwanted thoughts (called obsessions) and feel the need to do certain actions over and over (called compulsions) to try to stop those thoughts. For example, someone might worry a lot about germs and then wash their hands many times to feel better. These thoughts and actions can take up a lot of time and make daily life hard. People with OCD usually know their thoughts or actions don’t make sense, but they still feel like they must do them.
Yes, I vote for a part 2! If you can also do a segment on what causes anxiety would be greatly appreciated! Thanks and take care!
Lately I was diagnosed with depression, this year has been really hard on me.
I love the new voice. It reminds me of my older brother's. ❤ Especially when he changed his voice when reading the quotes of psychologist ❤😊
I think another often ignored cause is living with someone who has severe depression. You see them suffer, you cannot help them, they don't want to be helped, every conversation is negative, you start to isolate with them. :(
Just got out of a 5 year, abusive relationship, and yeah, I'm depressed.... and scared... and beyond stressed.
thankfully i love isolating myself since the pandemic (crazy, i know). but i have noticed during the summer my mental state is outta whack. i know it's pretty common ppl feel this way during the cold seasons, but i love the cold weather. i'm strange, i know.
Can we have a video on how to be content or happy? I’m a 25 year old veteran, starting college, have my own house, own car, but I struggle to feel happy with myself or what I’ve achieved. Please can we have a video on that?
I love how you bring positive and uplifting messages. This is a place I often return to for support.
To everyone who is going through depression I know how it feels it may seem like there's no way out of the darkness but you can get better I did and you can you got this don't give up ❤❤❤
But how when every single person I meet they hate me hurt me how can I be happy. When I feel little better there's always something or someone who ruins it. And I'm so insecure and sensitive. I hate myself. I always felt so inferior to others since childhood. When your own people hurt you and u have no other place to go or cut ties with them then how ? How ? Will I ever be happy and strong?
My whole youth will be gone and I will still cry in a dark corner like a ugly garbage in the corner.
@@Study-et6ec have you thought about seeing a therapist or contacting services that could help you I'm sorry you're hurting but please reach out to someone and things may get better ❤️
The problem is I am all alone, or at least feel like I am. Truthfully I think what I'm dealing with is not even as serious as things that have driven most other people to this point. If I wasn't so avoidant and fearful as the result of having grown apart from everyone else over the years, and mustered the courage to open up to someone (taking into account I have someone, and I don't), I feel like that's all it would take for me to finally be redeemed. But when literally no one knows who you are, and you yourself are eventually left not knowing, alternate solutions just seem like an unachievable dream and nothing else. As time passes and I'm more and more out of touch with both myself and other souls alike, I've just accepted it is inevitable for my own hand to end it all, sooner or later.
@@Djani_Schetka please don't end it all for the worse please go talk to the people who care about you because people still do you are loved and if you feel like you can't talk to people around you please contact a help line ❤️
@@frodriquez1 I can't go to a therapist. Where I live there's no one I can actually depend on. No one cares about mental health. I dont think it will help. They just do it for money. I can't trust them. Also I tried to talk with some family members but they could not understand me idk if they did but the reaction and response made me disappointed. They kinda blame me. It was a bad choice to talk with them. I feel insecure after telling them.
I fell into depression because of a bad joke i told to a former friend of mine. I never forgave myself for it, and while i've gotten over it, some scars still linger
I agree that sometimes, as in my case, a certain event in life triggers depression which means you lose all meaning in your life and there is no purpose ahead. Of course that trigger event is just a trigger of something more deep inside which is very difficult to explain to people who never suffered depression or any other similat mental ilness.
The first two apply to me for pretty much the same reason: The COVID-19 pandemic turned my world upside down. I was in my last year of college and about to go to university. Then the pandemic happened and took it all away from me. I lost closure because I never got to say goodbye to my friends and the self-isolation didn't help me. At the end of 2021 it got so bad that I took the rest of the year off for a mental health break.
Thankfully, I am a lot better now. I played OMORI recently and it really helped me finally move on from the impact of the pandemic. It taught me that I was going through stages of grief throughout those years. I finally grieved the loss of the life I once had and grew to accept that even though life may never go back to what it once was, I still have the good memories of my time with my friends.
My depression was triggered by a major life event (I sustained a traumatic brain injury in a car crash, and it's affected every aspect of my existence to this day), though I was already showing signs of it by age 15, which is when that crash happened. I'm a lifelong introvert, though I think the depression is caused by the need to un-isolate so often since I feel so much better after a period of alone time. Nutritional factors &/or mineral deficiencies may also be involved, though I'm not 100% sure. A Part 2 would be most welcomed!
Im healing, 5 days clean ❤️🩹
Edit: aww shoot, I just did self harm… back to 2 seconds clean.
i’m proud of you ❤
I’m happy for you
@@whatsxahrt thank you ❤
Congratulations ❤😊
@@Srzslh thanks ❤
I've found with mine it's both related to my childhood trauma and as an adult linked to a chemical imbalance with my hormones causing PMDD. Having to really focus on my food and gut to prevent it from happenin
Timestamps
1). The day it all changed 1:06
2). Self isolation 2:20
3). An important mineral 3:26
4). It's a gut feeling 4:13
Hope this helps you out. Hope you have a nice day. 💙💙💙💙💙💙
I was already depressed and mostly isolated before the COVID-19 pandemic due to the fact i never had any friends to start with. The lockdowns didn't change my life too much aside from online school. But it still got worse for me during the lockdowns because i couldn't even go for a walk down the street anymore. I was stuck at home with my parents 24/7 for months with no escape. I had no friends to even call, and my parents didn't try to support me as my mental health was declining. It was bad. My depression got way worse, and i thought it was bad before. My parents finally took my problem seriously when i actually wanted to end my life sometime after the lockdowns were over. After my parents got me through that, i started making friends at school and i started getting better. I saw a psychiatrist and it turned out i had much more then depression and anxiety disorders. I was showing psychotic symtoms as well.
Good for u. But my parents mock me or beat me they don't take it seriously. The way they reacted listening to me I didn't expected that for me it was cruel. If I say I'm depressed then they just say things in a weird way doesn't feel genuine. They acted violently. Now they say mockingly that I am mental patient so let's go to a mental doctor. But it sounds like they are just mocking me. Iam afraid of death. They say things like you don't even do anything! Don't even have any pressure on your head! You Don't do hard work! You just waste your time and do fun! Then how do you have depression!? Neither I have any friends nor I do fun still they say I'm just wasting time doing "fun".
One day I was talking to one of my parents and I laughed for some reason then suddenly other parent came and said where is your depression now why r u laughing if u have depression?! It's all gone now!!
That day I was feeling little better then it ruined my mood and again that sadness came and I stopped the conversation, I locked myself in my room. I hate them so much. But also I feel guilty blaming them every time.
@Study-et6ec yeah, some parents suck more than others, that's for sure. My mom told me to stop self diagnosing on the internet and made fun of me the first time I told her. But I was never beaten. That's absolutely terrible, and I'm sorry that happened to you. No one should have to experience that.
@@Rouge_Panzer They don't really care they say they care but I can't feel it. They just always complained about me why am I like? Why I don't do that? Why I'm not like others like my cousin, friends...
@@Study-et6ec yeah, I get you there. My parents care too, I just can't feel it at times with the way they talk to me.
iam really grateful to this channel. you have helped me so much. recently, i have been feeling very anxious and have body pain all the time. i was lagging on my schoolwork which added more to it. i went to see doctor but he said i was low on vit d. but i still have that uneasiness and feel tired and sleepy all day. my friends are going away from me and its like i have no one to rely on. they always tease me for being sleepy always and they irritate me so much now. i just don't know what to do🙂
Why I am sometimes in a funk ????
1. Fast COMT
2. Taq Val - Vitamin D Mutation
3. Low neurotransmitters (several SNP’s)
4. .. And ohh past traumas (CPTSD)
Honestly whether I have depression or not, I just don't care that much because I like bottling the good and the bad things I encounter and just keep trying my best honestly
I've recently discovered through my own experience, dopamine deficiency can also cause depression. Everytime I maintain a distance from unhealthy dopamimergic activities, my depression starts fading away.
Hey please make a video of how to let go of sad toxic past and what to do when it haunts us for very long
Lmk when he makes it
@@7777-y6s sure
Yeah. Wish we had a eraser to erase our toxic past. But even if they make a video about it.. it's not easy to follow those steps and regularly I have searched and seen many solutions on internet but it not possible for me to follow the steps.
Even now just going to sleep and waking up is hard and frustrating work for me.
Yeah I wish we had a eraser.......
So how are you fighting with your past brother?
@@lawrencemohanty9486 Idk anymore... Everyday is same for me. All the bad memories feelings even if it's small trivial things I still feel hurt. I am weak. This negetive emotions come back to me everyday everywhere, feels like I'm stuck in a cycle. Even in the happy moments where everyone is happy laughing enjoying I feel uneasy. I can't enjoy. Even I do it feels fake. I tried to stop thinking about past but can't. Sometimes what happens in the present makes me remember the same past things. I never wanted to live like this! I hate myself why am I so weak? Why ? I can't fight.
Toxic parents in childhood may cause hopelessnes for the rest of your life.
I just wanna thank You, thanks to this channel I confessed to My crush and she said yes😭🙏
Being SA'd, manipulated by your first and only love, isolating yourself and no longer seeing life as worth anything is something...
Aw I’m sorry :’(
You didn’t deserve any of that. You deserve a nice happy life with someone who is actually good to you. And I really hope you will have that someday.
@@BlackKittyCat99 I don't think I will, but thanks for wishing me good things in my life at least haha...
@@ZERARCHIVE2023 Well I’ll still keep being optimistic for you that your future will be better than your past, because you didn’t deserve the pain in your past and I genuinely do hope that your future will be brighter than you think it is.
“A gut feeling”
I had that guy feelings since I was 15…no one believed me and just thought it was me going through “puberty” and having “mood swings”
It wasn’t until I was 19 when the depression would develop into something major (I am a SA and grew up with a narcissistic parent).
I’m still navigating through this and it’s frustrating bc I wish 1) I was believed and 2) should have gotten the help I needed much sooner
💔
It’s about to be a year since I subscribed to this channel and it helped😊
I already know why I am but fixing it is difficult
I've had depression since I was a kid but thought I was just typically sad. I have been through some traumatic things.
As I got older I became the single parent of an disabled child in a country with little knowledge and even less resources.
I was very burnt out.
Last year, I had a breakdown of sorts and was diagnosed with MDD, among other things.
What's hard Is the episodes of deep sadness, the stigma and ignorance of most ppl about depression.
I've been told I am demon possessed and need deliverance because of this.
Yes, a part 2.
My ex husband used to tell me I had a demon in me because I was SEVERELY depressed for no reason, him telling me that made the depression worse x10.. I thought I did something bad and was being punished by God. Today I know I'm not possessed, I'm a child of God... People don't understand what they say can and in my case, made me suicidal, I almost died at my own hands many times but God had different plans and although I get very depressed at times, I do have the capacity to feel some happiness at times, I have MDD, on disability for that and GAD but right now I can see a little light at times. Maybe this is my cross to bear, idk ...
@heatherblackmon2342 you ex is an ahole. Yea I thought I was being punished, especially when my toxic mother said my kid was also demon possessed due to being disabled. I was pressured into going to church for "deliverance".
I got worse. But keep in mind, I was stressed and being abused by my toxic parent.
I don't know about anyone else, but I'm tired of those crosses I've had to bare, they make me sick and tired at this point.
I also think I have GAD and ADHD, My support group psychiatrist has suggested this and to get re tested. I really don't wanna know about any more disorders.
Please, make a part 2 of the Depression topic.
1. You are right, it was begin with some big changed event. For me, it's one of many bad events I experience from: Fake love that leads to heartbreak
2. I enjoy my alone time when pandemic. I didn't get bad experience at that time, except for the first experience of feeling anxiety. I do self isolation cus I have big trust issues.
im surprised they didn't mention trauma. Mine is a combination of genetics + made worse by trauma.
I had a traumatic childhood. Nowadays, I isolate myself from others including my own family. I feel really terrible almost every day. I may look happy on the outside, but inside, I feel nothing but deep emptiness.
Im also going through another isolation period. It’s horrible because I know I’d feel better if I met others at least from time to time. On the rate occasion I do meet someone, I feel less empty for some time. But even knowing that it’s hard to push myself to do it
Depression is really easy to understand. You get screwed over by people you trust and then have the ability to try to trust anyone at all. People are the worst thing living in this planet. Everyone says they want to help but it always comes with a cost. The reality is that no one’s to help just to help. I’ve been battling with this for years and the moment I believe someone is trying to help, it always comes with a cost. Doesn’t matter if it’s your closest friend or a so call “professional”. No one is ever honest and that’s the hardest part in life. I’ve gotten to the point where I don’t trust anyone at all and all I can think of is getting out of this stupid world with nothing but fake and lying people.
See, if I had depression and even talked about it, one of my parents would start laughing.
Thank you for this!!!
the gut one seems relatable, but then I feel like there's something more to it idk, I've been feeling really depressed and it's been constant for a few years now. I cannot afford therapy but I want to heal, although it seems impossible to my subconscious.
I can think of many reasons why im depressed
1. I look terrible thanks to genetics
2. I sound terrible thanks to genetics
3. I have no friends & no one cares about me (& i dont care about them either)
4. Being terrible at everything & never getting better
5. Always being ignored
(Thats only some)
Pretending everything is fine is one of the hardest things about having depression. Behaving content is often our best attempt to hide our pain.
this actually helped me a lot! i have an eating disorder and my doctors have told me im magnesium and iron deficient so that could play a role in why i have been feeling so shitty lately. im sure there's other factors but taking my iron and magnesium again might help. thank you!! ❤
1
2
Maybe 3
I don't know about 4 but also maybe 4
I feel that chronic brought on my depression before fibromyalgia.and severe arthritis i was a happy person going out doing things i love to do but not anymore.everday seems like struggle physically
I feel like my depression is from my parents not loving me and treating me in the way that suits Its me.
Can you make a video on that? Or add that as one in part two?
Jay Reid on YT might be for you.
All the good for you. Im battling with a loveless childhood myself, so I understand. See a therapist if you can.
making new relationships....connecting with more people. and not caring about myself.and yeah diet is one of the main case for my depressive episodes.
I know this comment doesn't match the video at all but I just need somewhere to put this and I really like this channel and could use some advice... So I am an exchange student for awhile and I am enjoying my stay alot. I like the school system the daily routine and hobbies here more then I did back home, here I am a junior in highschool but back home I would be a sophomore and well I found this girl that I like she charming and all and I can't stop thinking about her, she a freshmen and I don't know if it's a appropriate for me to ask her or anything any advice would be welcome (also general advice too ;-;)
I know not the context on a deeper level, so it is hard to offer advice.
I would say that befriending her first is best. It is easier to flow into a romantic relationship if you actually know her and get along first.
Plus, who knows, she might not be like you think she is. Get to know her first so you can calculate your next move.
If she has friends, maybe ask them about her. Say she seems nice and that you'd like to know her, and see if they can offer help by speaking of her and what she likes; if they're trustworthy that is. Be careful of who you confide with. Perhaps take a more discreet route and simply ask what they think of her? Maybe excuse it as you looking for an ideal person for a certain task. There are options. Preferably, come up with an excuse in advance.
When you approach her, observe how she acts. Match her energy. If she's hyper, be jolly too. If she's shy about it, take a more soft tone and try not to cause her discomfort.
Work a friendship from there.
Come talk to her every now and then when it's a good chance to, if she seems to enjoy talking to you.
If she just listens and doesn't talk much herself, she probably doesn't.
Exchange contacts once you're convinced she's comfortable with you. Keep hanging out for a bit.
Then, ask her to go on a date with you once you've a good opportunity to, preferably when you're alone and in private. Work it out from there.
I have offered enough. Godspeed.
So we're are on the same swim team and about a week ago I got her number then we chatted for till this Thursday and ever since then I have been left on read I haven't addressed this with her because I didn't want to come off as too pushy and I don't see her often anymore only at practice and we do have some nice conversations but they usually are pretty sure I don't know how to proceed from hier....
I should probably do that with her friends though thanks for the amazing advice!
2:10, 2:23, 2:46, 3:16, 3:29, 4:57
Please make a part two!
this video’s take really clicks with some of the things I've been reading in the book Magnetic Aura from Borlest
I do magnesium floats at city cave regularly it's really relaxing and you absorb a lot of magnesium. Im more depressed in winter for sure.
For me it was:
- enough sleep (lack of it)
- good food and hydration (eating junk food)
- regular exercising (getting fat and no exercises)
- good level of vitamins (magnesium) - do a blood test
- look within you (was always too busy helping others)
Still having depression?
- ask for help a professional
HEY GOOD MORNING MY FRIENDS AND FAMILY, I JUST WANTED TO STOP BY TO SAY THAT THIS IS A GREAT TOPIC, I CAN RELATE 💯 PERCENT TO THIS TOPIC, HAVE A BLESSED DAY TEE,OG NEED LOVE TO 💪💙✌️💨
I LOVE MYSELF TODAY AND FOREVER 💪💙✌️💨🤪
When you dont know what to do in your life and lost what you want or wish, how much tired your life is and how much you want to just sleep forever...
Thank you for this video, but can make a video on how to help feeling depression go away when your friend has to go 😅
Productivity vs happiness
Point 1 and 2 hit on me. I doubt there is anything that can help me. I tryed so much now i have no hope. Currently i get Sprovato or Ketamin, with no improvement so far. And the only thing you get to hear is to keep living cause "something will help". I don't want to wait anymore for something sometime happening. I live with this shit for well over 20 year's now and get treatet for almost 5 year's and nothing changed to the better. I feel lonely, i feel anger, i feel guilt, i feel pain in my chest that hurts me every F'in day and i don't see any reason this can or will ever change, so why should i keep living??? I wish they put me in coma till they find a cure. I rather slowly rot away sleeping in a bed the next 50 year's than living a single day feeling like unaliving me every single second.
i would really like a part 2
Understanding these causes can help in recognizing depression and seeking appropriate treatment and support.
Due to my PTSD, I feel depressed most of the time and yeah, people avoid maintaining eye contact with me knowing that I'm suffering from a mental illness. I mean just knowing that not anything other than that. Especially, makes others also not talk with me as I don't do that even if they want to and yeah, they're pretty successful and my psychiatrist answered the phone and I introduced myself, without saying anything, she declined. I mean .... yeah such a good day.
Thank you so much :D
Personally, I have had major depression throughout my life. I also have an irritable bowel. I have found that I am most depressed when my bowel is acting up. Some have told me that the depression itself is causing the irritable bowel. I have found anecdotal evidence that it is the other way around.
In dealing with depression, I have found exercise to be a potent buffer. Also, engaging in a challenging intellectual project seems to really help.
I have learned over a long period of time tha social connections are not a reliable source of relief. Only the afluent can afford consistent counselors who stick around.
Although it is dangerous to blame outside forces for inner termoil, I believe that the conditions I have to live under during this period of late capitalism are a major factor.
Due to my work hours and very limited means, I find it nearly impossible to maintain freindships that share anything close to common interests with me.
the ones that kep showing me hatred and making up mean lies about me over the years
Thing about Bruce's situation is...loads of people lose their parents or family members in near similar ways. Yet surprisingly, they work hard through the depression and move on...Bruce never does
Cause: parents.
Well, not completely, there was self isolating (due to narcissistic father and getting taught I’m not worth it). Loosing the only one, who cared for me. Getting better by myself, just to have traumatic experiences almost every year. It’s hard, when you work so hard to get better, being happy for the first time, and then some guys just think of themselves, don’t accepting a no, especially if you haven’t been flirting with them. Nor talking with them, not looking at them.
Problem is that some people don't have enough money to get treatment, or they're still children and afraid to tell their parents because they might be bothering them and they would just push it off saying things like "you're just overreacting, you're fine" or "only grownups get depressed, it's just the weather go to bed"
Personally, my parents would tell me that they've lived longer than me and that they know it's nothing, which just hurts..a lot..
Sometimes parents just don't believe their children just because they're kids...
Major life event. I got 100% disability after two studies. For which i moved away. my whole job persepective was wiped away, it has been 5 years and i found some things to do. Since i moved away im often socially isolated since i dont have friends and mom visits once a month 😢
the one that describes me is my old bff ignoring me for no reason over some stupid rumors
У меня не бывает депрессии.. Иногда лёгкая грусть не надолго.... А вообще депрессия это страшная вещь.. Желаю всём здоровья!
I did enjoy the covid 19 break because I was chanced to avoid being bullied. Somehow, certain teachers also hated me by then for thinking that the lock down was a gift and told that I'm so selfish. I mean, yeah! I'm an atheist now and I say it's totally fine and I accept who I am.
Number 1 applies to me: I have a bunch of missed opportunities, 1 i got sick through eating a sandwich too late and as a result i missed out Highschool graduation,
Number 2: when my younger sister was planning a change of room and i was about to have it, i sobbed to have the current room i already got back because of nostalgia and as a result, my younger has the room, a year later i realised it was a mistake and i got upset by it almost every day.
Number 3: at roughly the same time as my realisation of the room missed opportunity, i found out my mother is narcissistic and constantly mentally abuses me, she even tried to gaslight me when i called her out saying "It's not abuse, it's your autism", it makes me want to have revenge on her and my brother, my younger defends our mother
My depression actually came from the problems of being autistic. It wasn't just isolation I felt. I felt off in so many ways that it took until I was a young adult to see what was messed up with me. It wasn't just magnesium I needed. I needed other chemicals from various medications to help balance me out. Diet is also important but most of the time: I rely on therapy since there are times I'm feeling other emotions within my depression.
Been thru it,it was awkward. Really awkward and... unsettling. But I'm fine now,thank you guys so much. But um...I was wondering if we could get a video about... OCD? 😅
I want you as my therapist 🥺
All of these depression vids are just me.. struggling with depression is very hard I feel like crying but my family is kinda near me..
I have struggled with depression since I was a child.
"Those who have unalived themselves" 3:40, yay for RUclips's weird video monetization policies. Not sure if it's a good thing...
I always think of professor Valery Legasov. "You can bury the truth with as many lies as you want. But every lie incurs a debt to the truth and sooner or later, that debt must be paid in full."
Can you make a video that helps prevent depression getting worse
Part 2 please 🙏🏽
If I ever hear the word unaliving again I'm gonna unalive myself
Suicide is not a dirty word.
It is the answer to my problems. Free will should've been real not my problem I'm this way
@@Acejustforalaughsame! It has helped me a lot
Ur videos are SO GOOD🎉🎉🎉🎉🎉🎉🎉
Watching the news is enough to make you depressed.
It’s a small thing but, using unaliving in this context, it makes the whole situation feel completely ridiculous and unserious. Most people should know what is meant by it, even if it is a trigger to them, but then they probably shouldn’t even click on this video. I don’t know if this is a personal issue, but it does make it sound like it isn’t as seriously taken as it should be taken. I do not accuse the scriptwriters to be unmindful but it maybe make it seem like it to some
It’s because of dumb RUclips policies.
A very nasty thing I had to go through a few years back is I was a victim of gaslighting and the abuser went out of her way to make me feel bad about myself and my family I was told no one cared about me and I be better off trapped in a mental institution and I was better off with no friends or family and the abuser took off her clothes and demanded that I spray her with the garden hose and when I was hesitant she said do as I say and you won’t get hurt and from that day on I did not talk to my parents at all about the abuse because I kept getting pictures of me dying in my head and then one day I was like oh great something fishy is at play here and I pictured myself at the Edge of a cliff almost ready to fall but I back up and then I started to open up to my parents and now I’m seeing a psychiatrist and I am feeling a lot better than I was a few years ago