Mai different different jagah different different Salt use krta hu.. because unke taste me minor difference hota hai.. 🤤.. Exp - Bundi ke Raite m Black Salt or Salaad m Pink ya Himalayan Salt Accha lgta hai
Thanks for the video Akshay. I replaced white salt with Sendha namak and I have loved this. If at all we have to choose one we can go with this even if doesn’t make a huge difference
agar aap jaise aur thode log jo real hai woh desh ko sudharne ka beeda uthaye toh India no.1 position pe ayega in the health matter sir seriously u shud b the health minister jo logonki sehat ka khayal bhi rakhenge by providing such true ,genuine information to commoners & u' ll expose the fake dietitians & u tubers who r spreading wrong infrmtion rgarding health will punish them them too
I have never ever done any comment in my life to any video. This is my first one.. Thanku sir for making us know the true information.. I was mislead after watching fit tuber video of not using normal salt... And was about to change it.. Suddenly I got your video which is very logical 🙏🏻
Umm... It's not About being Misleading, Its About It Being Natural and Less processed And More natural Processed Food. But i don't know Why Less processing Is more costly? Well Whatever Maybe he thinks That Food with any chemical added is not good Because of Seeing Processed Food and Instinctively Reject More processed Food, In newer video he admitted that Salt Is better than Before, Meaning The Bleaching agent or anti-caking was different Before and Now it's somewhat Okay. That Video is older and another is Newer. As long as you Eat fresh food and Use moderate Amount of Salt, It is fine i guess?
Sir please clear difference between processed/white suger and jaggery or jaggery power, any huge health benefits possible if we replace white suger with jaggery, or it's also as minimum as different kind of salt
I am with you on your crusade, just an observation. Black salt is not just sea salt, authentic Indian black salt is prepared from a long process of roasting sea salt with various herbs in sealed earthen pots. This it gains black colour and distinctive taste. Just this minor correction, rest you are bang on. Keep up the good show. Atleast there is someone to guide the youth properly in the right direction
There is one more.. himalayan pink salt lamp.. which exudes positivity... and body manages pH and detox automatically.. kidneys and liver do those things without any external help...
आपका वीडियो देखकर मुझे बहुत मजा आया, क्या ठोक के बात करते हो। मैं भी काफी सारे चीजों का बारे में अक्सर हमारे दोस्त, पड़ोसी क्या अनजान व्यक्ति को भी कुछ गलत हो रहा है, क्या कर रहा है, या कोई गलत समझा रहा है, तो कोशिश करता हूं समझाने के लिए, मगर इसमें से ज्यादातर लोग लगता है मुझे पागल ही सोचता है यह ऐसा सोचता है "कुछ भी फेंकता है"। पता नहीं क्यों पब्लिक को गलत चीज समझो तो जल्दी समझ जाते हैं सही चीज बताओ तो बोलेगा बांदा पागल है❗
@@WeRStupid Thank you so much sir. Because now a days aajkal ek new cheez nikal gyi hai mineral water purifier. And they says these RO purifer kill all essential bacteria and minerals nikal dete hain. Some people gives logic that this is the reason our bones are getting weaker and having lower immune or metabolism.
Even i also seen already the differences bw normal vs pink salt and i shocked to see so little differences but due to so manu videos with so many views i couldnt believe myself and believed those videos People r brain washing us so confidently that we cant escape But thanx to AKSHAY SIR for opening our eyes🙏🙏💪🙌keep posting
Please Make a Detailed description video on "muscular imbalance", its a least discussed topic and found in every gym goers and they are literally unknown of it, have not seen any gym trainers have ever addressed it, looking forward for the video with lot of hope. Thanks in advance.
Can u also cover which one is good refined or unrefined salt. Coz perviously people use to consume unrefined salt, and why refining process is done. And is anti caking agent is good or bad for health. And why now a days more people are suffering from thyroid problems as compared to before. Is there a link between salt and thyroid. Coz previously salt were not fortified. And still people where fine but now a. Days people a have many problem
Sir please make detailed video on running covering its proper foot technique(especially how to achieve it) and workouts difference between sprinters, mid runners and marathoners
Sir a very important question no one has asked till now. You mention a lot of research but How to read the research papers from various sources? I am unable to understand the procedures part only the abstraction and conclusion. How to differentiate wether the research methodology is correctly done or not. Please guide us And lots of cheers for you to make great content and you are doing a wonderful job.
Sir, kaala namak aise nahi banaya jaata jaise aapne mention kia hai. Rock salt ko kuch spices ke sath bhatti me pakaya jaata hai mitti ki handiyon me tab kala namak banta hai
This Man Is The Detox For Indian Fitness Industry......One Man Army🙏🇮🇳
Detox wow
yes i totally agree wid u
he is a detox wid no side effects
😃
More like one man squadron 😂 (as he was in the Air Force).
U are wrong bro he is ONE MAN AIR FORCE !!!
Mai different different jagah different different Salt use krta hu.. because unke taste me minor difference hota hai.. 🤤..
Exp - Bundi ke Raite m Black Salt or Salaad m Pink ya Himalayan Salt Accha lgta hai
Thanks for the video Akshay. I replaced white salt with Sendha namak and I have loved this. If at all we have to choose one we can go with this even if doesn’t make a huge difference
Me too using sendha namak only and i am fine.😊
agar aap jaise aur thode log jo real hai woh desh ko sudharne ka beeda uthaye toh India no.1 position pe ayega in the health matter
sir seriously u shud b the health minister jo logonki sehat ka khayal bhi rakhenge by providing such true ,genuine information to commoners & u' ll expose the fake dietitians & u tubers who r spreading wrong infrmtion rgarding health
will punish them them too
thnx
Sir you r simply gr8
Sabhi type k salt rakhe the maine ab tak
Abhi sab clear hai
Thanks
I have never ever done any comment in my life to any video. This is my first one.. Thanku sir for making us know the true information.. I was mislead after watching fit tuber video of not using normal salt... And was about to change it.. Suddenly I got your video which is very logical 🙏🏻
Umm... It's not About being Misleading,
Its About It Being Natural and Less processed And More natural Processed Food.
But i don't know Why Less processing Is more costly?
Well Whatever Maybe he thinks That Food with any chemical added is not good Because of Seeing Processed Food and Instinctively Reject More processed Food,
In newer video he admitted that Salt Is better than Before,
Meaning The Bleaching agent or anti-caking was different Before and Now it's somewhat Okay.
That Video is older and another is Newer.
As long as you Eat fresh food and Use moderate Amount of Salt, It is fine i guess?
Sir abtak bahut sare videos dekhta hu, but itni extensive study sirf apki hoti, big fan of yours bro - hat's of 👍
Perfect clarification.. 👍 All salt is salt..
Very minute diff..not much effective.. Choice is ours.. Thank you so much brother
Today i bought 1kg pink salt😔 and now i got ur video 🙆, i wish i got this video before 😢. Atleast i cleared my confusion 😊
I see Akshay as a modern Rajiv Dixit 👍. Stay Blessed 🙏
@SUDEEP SAWANT bro Rajiv Dixit is social activist not nutritionist
Love your knowledge sir. You are University 🙏
Nothing is bad when consumed in moderation. Well said sir
I knew this missile was in the row since I watched the ad of tata himalayan pink salt😂😂....thank you sirrrrr
thnx
Sahi
Only person who provide correct information😇
I m ur big fan jo bhi aap bata rahe ho vo hi sach hai aaj log apni health life ko acha karne le chakar main jyada barbad hote ja rahe hai ....jai hind
thnx
Sir please clear difference between processed/white suger and jaggery or jaggery power, any huge health benefits possible if we replace white suger with jaggery, or it's also as minimum as different kind of salt
Its coming
really informative. I almost purchased pink salt; thinking that it would reduce the chance of future blood pressure issues.
I am with you on your crusade, just an observation. Black salt is not just sea salt, authentic Indian black salt is prepared from a long process of roasting sea salt with various herbs in sealed earthen pots. This it gains black colour and distinctive taste. Just this minor correction, rest you are bang on. Keep up the good show. Atleast there is someone to guide the youth properly in the right direction
This man is the Fitness legend 🔥🔥🔥
These videos should be promoted and used as an eye opener for the general population
His distance Between Shoulders Are Getting Wider and wider 😁😁😁😆😆😆😆
There is one more.. himalayan pink salt lamp.. which exudes positivity...
and body manages pH and detox automatically.. kidneys and liver do those things without any external help...
it only looks good
आपका वीडियो देखकर मुझे बहुत मजा आया, क्या ठोक के बात करते हो। मैं भी काफी सारे चीजों का बारे में अक्सर हमारे दोस्त, पड़ोसी क्या अनजान व्यक्ति को भी कुछ गलत हो रहा है, क्या कर रहा है, या कोई गलत समझा रहा है, तो कोशिश करता हूं समझाने के लिए, मगर इसमें से ज्यादातर लोग लगता है मुझे पागल ही सोचता है यह ऐसा सोचता है "कुछ भी फेंकता है"। पता नहीं क्यों पब्लिक को गलत चीज समझो तो जल्दी समझ जाते हैं सही चीज बताओ तो बोलेगा बांदा पागल है❗
Ausmn sir ...you are the best part in the fitness industry..I follow your tips blindly
Glad to hear that
Don't follow anybody blindly, anybody.
I use sendha namak for normal cooking because it's cool neture
Jab tak add nahin kar rahe the tab tak sab normal salt hi kha rahe the.... What a legendary line🤣🤣🤣🤣🤣🤣🤣
love from paksitan sir . you are a genius!
Sir please RO water or mineral water or tap water ka difference and benefits ya harm. Kaun sa lena hoga
RO if ur staying in a normal town or city
u want clean water first
@@WeRStupid Thank you so much sir.
Because now a days aajkal ek new cheez nikal gyi hai mineral water purifier. And they says these RO purifer kill all essential bacteria and minerals nikal dete hain.
Some people gives logic that this is the reason our bones are getting weaker and having lower immune or metabolism.
Thanks for making this video sir
Finally confusion clear👍👍👍👍👍👍👍👍
thnx
Jhakasss...Puro salt..
Anil kapoor like meri toh band baja di..
Even i also seen already the differences bw normal vs pink salt and i shocked to see so little differences but due to so manu videos with so many views i couldnt believe myself and believed those videos
People r brain washing us so confidently that we cant escape
But thanx to AKSHAY SIR for opening our eyes🙏🙏💪🙌keep posting
Thanx for Making..... Excellent Topic...
Sir i am waiting for A1 vs A2 cow milk video,i have raised its request a long ago,hopefully you will post it soon.
Thanks&Regards
Vaibhav.
I do need information on this
India mai majority doodh is A2 quality milk as it is derived from Indian breed of cows and buffaloes. Don't worry about it.
@@AbdulRafeh03 I hope it includes packet milk also bcoz i consume mother dairy toned milk.
@@vaibhavtaragi8021 no......
@@AbdulRafeh03 all commercial milks are A1
Sir, please make a video on the benefits (if any) of low impact body workouts.
Sir,thank you for spreading right information and breaking myths
The most genuine 🇮🇳 💯
Change salt only for flavour. Coz that’s the only difference between all of them!!
Fitness freak ,,,
Akshay sir =💯 assurance
No doubt why to worry
I take black salt because I like it's kind of taste 😋
Too good!!
Can understand very clearly!
Thanks!
Sir which multivitamin is best
Best fitness channel of India, 💪🏿
Knowledge is a weapon. And Sir using it properly. Jai hind.
jai hind
Sir you deserve million views 🙄
sir what are the benefits of eating neem leaves early in the morning?
multiple
specially for skin, better iron intake when taken with amla
Sir you are a gem! Thanks for making this channel!
Thank you sir, very good problem selected
धन्यवाद सर जी वीडियो के लिए ❤️❤️❤️🙏🙏
Dr. Huberman recommendeds to drink salt water empty stomach. Please share your views.
This is exactly what I say to my health concern sisters😂😂,,,
ur videos are always life saver and eye opener... God bless u Sir 😉
Akshay please make comprehensive video on millets and their benifits...
Make a video on refined oil
mja aaya dekh k 😊.....lots of knowledge about salt...thanks...
Please make a video on sugar and sugar free items
You are one man army ❤️🙏🏻
Black salt ya kala namak batte me bnaya jata hai by burning the normal salt in mud pot with high temperature....if m not wrong....🙏🙏🙏
Correct pata nhi kya gyan de gaya ye bhai research ka naam leke 🤦🏻♂️
Thank you for taking the efforts for sharing the information to the
🎊Universe🎊
Stay blessed always dear
Sir sendha namak is good or not
Im suffering from thyroid and doctor suggest me sendha namak.....
axha hai
Jb doctor ne diagose krke bol diya to fir YT pe kyu puch rhe ho kisi stranger se
@@user-ue6lv9in8s exactly
Sir Ye Jo Minerals apne abhi bataye hai inki deficiency se bachne ke liye kya karna chahiye, Please bataye
We should use natural product instead of processing food. That's why pink salt and black salt is better then white salt
Why don't u eat roti then
Eat wheat plant straight away in farms?
@@WeRStupid i feel what about sea pollution what about the plastic particle have u checked the processing of white salt
Sea salt matlab.. Bit nakam hai kya??
Sir kya salt ki refining process se wo khane ko sahi rehata hai?
Can you make a video on effect of protein or meat leading to Uric acid
one of the great youtube channel
Very correct and scientific analysis.
Regards.
Please Make a Detailed description video on "muscular imbalance", its a least discussed topic and found in every gym goers and they are literally unknown of it, have not seen any gym trainers have ever addressed it, looking forward for the video with lot of hope. Thanks in advance.
Sir ki Live videos dekhlo
@@gauravverma820 which one plz send link
Gyaan Ka bhandaar hai Aapka content
You are not only education Indian fitness Industry but Pakistani Fitness Industry as well.
Dil se Thank You Sir❤
Sir,
Is the anti-caking agent present in refined salts used in “safe quantity” ?
Thanks for this video👍❤️❤️
Can u also cover which one is good refined or unrefined salt. Coz perviously people use to consume unrefined salt, and why refining process is done. And is anti caking agent is good or bad for health. And why now a days more people are suffering from thyroid problems as compared to before. Is there a link between salt and thyroid. Coz previously salt were not fortified. And still people where fine but now a. Days people a have many problem
People with thyroid couldn't survive but they can now hence you can see this
This Guy is Beast
video quality is nice
This guy must be health minister of india❤️
I second that
You shoul have to Listen rajiv dixit's speech, Akshay sir....
He is wrong in this topic
Bhai ye to rajib dixit ko bhi galat bta rha hai .😂😂😂😂😂
Gud job bro .. U are greet bro sab ki vath lga dety ho aap 🤔🤔🏋♀🏋♀🏋♀
Very good informative video, love from Karachi, Pakistan.
Thank you for this video..aaj tak kale namak ko bhi rock salt samajh rahe the 😅
Sea salt= kala namak??
Sir konse company ka salt aur use karna chaiye
🙏🏻🙏🏻🙏🏻🙏🏻 sab ki baat laga di apne 🙏🏻🙏🏻🙏🏻🙏🏻
My God u r ocean of knowledge sir
Sir please do share a video on how to take care of your diet and exercise in high altitude area to stay fit. Thank you
ok ill check
So does these agents added to salts have no affect on body ?
Not at all
The salt is as such to be taken in limited quantities but even then there is no evidence of any agent entering the body and causing harm
Kya 1kg salt me 15ppm iodine jada hota he
U r the Best sir g
Sir please make detailed video on running covering its proper foot technique(especially how to achieve it) and workouts difference between sprinters, mid runners and marathoners
ill check on that
@@WeRStupid thank you very much sir
I was not having money for super chat to make you notice my request I am glad that you noticed it🙏
Amazing sir
Har salt badhiya hai bas flavours alag hote hai isliye alag alag salts use hote hai.
Thank you so much Akshay Sir
Sir a very important question no one has asked till now. You mention a lot of research but
How to read the research papers from various sources? I am unable to understand the procedures part only the abstraction and conclusion.
How to differentiate wether the research methodology is correctly done or not.
Please guide us
And lots of cheers for you to make great content and you are doing a wonderful job.
that would be a big topic and a researcher would be able to explain better
You r great and genius sir
We use normal salt because my grand parents used.... that's good for our health
Sir, kaala namak aise nahi banaya jaata jaise aapne mention kia hai. Rock salt ko kuch spices ke sath bhatti me pakaya jaata hai mitti ki handiyon me tab kala namak banta hai
Thanks so much for your indepth knowledge of salt..kindly make vdo on which oil to consume sarso,oleev or refined,rice bran etc.
Really Good...
Hello SIR.
Please.. tell also about Salt leading to Preassure.
What should be the correct amount while consuming.
Please share your views.
Sir good information. 👍👍