Happy Sunday! I hope you're having a great weekend so far. I try my best to slow down on Sundays, and I always make time for some yoga. Let me know how you get on in this practice. 🦥🌞 See you in the comments!
Hi greetings from North Florida. New subscriber here. Thank you for a great class. Just found your channel, been doing yoga since the 1970s but focus now on Yin and slow flow since I'm older. You rock that hair!!
Happy Sunday! I hope you're having a great weekend so far. I try my best to slow down on Sundays, and I always make time for some yoga. Let me know how you get on in this practice. 🦥🌞
See you in the comments!
Thank you so much, Shaunneka, for providing these free videos. I really appreciated the gentle pace of this sequence. 🌺
Oh, you're welcome. Thank you for practicing with me 🙏🏽
i’m so glad i forced myself out of bed to do this before sleeping. it was a nourishing end to a long, busy day
Thats wonderful 🙏🏽
Thanks for making this easy to follow low impact yoga video. Sometimes I want the more intense yoga but today is not that day. 😅
Lol, I hear ya!
This was great thank you!
This was awesome for my lower body! It's like it “wrung” me out. Thank you for another wonderful practice! 🧘🏻♀️
Love to hear it! You're welcome Joanne 🥰
This was exactly what my body needed. Thank you!
You're welcome! ❤
Your style is one of my faves. Thanks for your teaching. Namaste. ✌🏼
Oh thank you so much. Happy to hear you're enjoying my content❤
I pretty much hit the like button before I even watch/do the video because I LOVE all your content! ❤
Love that, Thank YOU!😀❤🙏🏾
Midday treat! Thank you, wonderful as always. Thank you🌿
You're welcome ✨️ 😊
These seated practices are so yum! Thank you 💕
You're welcome 😊 🙏🏽
I find seated yoga like this more beneficial than active flows...
I agree. Sometime a seated practice is all you need. 🙏🏽
Great practice to end the day with! Thank you!
Glad you enjoyed it!❤️
Love ending the day with a nice yoga sess :)
The best! 🤎✨️
Lovely practice! I did it this evening and it really felt good! 👌👍 Thank you, very much appreciated! 🙏✨🌙
Sounds wonderful! ✨️🌙
Really loved this practice. Thank you 🙏
You're welcome ☀✨
Thank you for this relaxing practice. 💗🧘🏾♀️
You're welcome!☺🤎
Hi greetings from North Florida. New subscriber here. Thank you for a great class. Just found your channel, been doing yoga since the 1970s but focus now on Yin and slow flow since I'm older. You rock that hair!!
Welcome! so happy you found me😀🙏🏾
Thank you!
Thank you 💜🙏🏾
You're welcome 🤎
Thank you for another seated practice.
You're welcome! 😊🤎
Happy Sunday 😀😅
Wonderful practice! Definitely feeling relaxed!
Indeed. Glad you enjoyed it😊
Thank you for these stretches!
Glad you like them!😊
Awesome
😊✨🤎
Really great practice! Thank you😊
Glad you enjoyed it!😊
Thanks!
Thank you! 🥰
Great video thank you so much 😊
You are so welcome!❤️
This felt so good in my lower back. Also I love the set you are wearing. Where is it from?
Wonderful! This is the perfect sequence for the low back, I'm glad it helped🙌🏾
I'm wearing an old Lulu align set from a few years ago.
Thanks
Thank you Vicki!🙏🏾
❤
🥰
Thanks!
Thank you, Camille! 🤎