REFORMER ON THE MAT with Foam Roller | 20 Minute Pilates Mat Workout

Experience Reformer Pilates favorites like Footwork, Mermaid, and Long Stretch on the mat using the foam roller! This is an intermediate level workout. If you have any questions about how to get the most out of this workout, please feel free to comment or reach out to us!
For an ad-free version of this workout, visit idpilates.online.

[@laurat9266]

another great one with the foam roller - one of a kind!

[@IDPilates]

@@laurat9266 thank you! I'm so glad you liked it!

[@rehinrehin9686]

Genius ❤

[@IDPilates]

@@rehinrehin9686 thank you! Glad you like it!!