Amazed how you seamlessly go through the whole session without missing a beat or taking a water break (I took 3). Thanks for the awesome workout and Happy Independence Day, everyone!
You are a very good instructor and your classes are the very best on RUclips! I also love that you have the same reformer as I do! So glad I discovered you!
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Amazed how you seamlessly go through the whole session without missing a beat or taking a water break (I took 3). Thanks for the awesome workout and Happy Independence Day, everyone!
Great workout, thank you!
thank you for such an amazing workout!!! It feels like I'm in the studio and still makes my thighs burn 😂
This workout is killer! Those quad exercises always kill me 😅
Obsessed! This is going in my favorites and downloads! Oh, and you got a new sub! (:
My favorite workout so far! I like the heavier springs 😅. Thank you!
newby here, really enjoyed thanks a lot
What is great way to start New Year! Love your work out. Always challenging & fun to do 🎉
Great workout! I really felt in in my quads, calves and abs!
LOVED this one! Thank you so much!
amazing workout! thank you so much!
Wow. Great workout . Thank you
Great workout thanks
Love it ! Thanks !
Love this workout! Can you argue that reformer work is strength and resistance training?
@@deborahjohnston8008 yes I would categorize it as resistance training
This was great! I don’t have a reformer so I improvised 😅
I like this ❤ thanks!!
This was my fave video! GREAT workout and got in abs as well 😍
When you feel the static leg more.... had to lighten the springs on that one!
loved it!
Great workout! Thought you might have forgotten the legs, but nope. You delivered in spades at the end! Mine are shaking - job well done. 😍
Thank you❤
Thanks!
You are a very good instructor and your classes are the very best on RUclips! I also love that you have the same reformer as I do! So glad I discovered you!
this was great😊
Hi! Such a lovely workout. May I know where this reformed machine is from? I'm looking to upgrade mine.
Balanced body
I can not walk 😅 thank you 🙏🏽
Does it matter if I reverse breathing pattern? Exhaling as I lower legs and inhaling to lift feels more natural
Not really, just make sure you’re engaging your core on the exhale.
Thank you for asking that! I feel the same way! Excellent routine🎉
👍
What reformer do you have?
Balanced body allegro 2
this was wonderful! thank you so much! great ques and explanations of posture / the springs purpose 🤍