Amazed how you seamlessly go through the whole session without missing a beat or taking a water break (I took 3). Thanks for the awesome workout and Happy Independence Day, everyone!
You are a very good instructor and your classes are the very best on RUclips! I also love that you have the same reformer as I do! So glad I discovered you!
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My favorite workout so far! I like the heavier springs 😅. Thank you!
Amazed how you seamlessly go through the whole session without missing a beat or taking a water break (I took 3). Thanks for the awesome workout and Happy Independence Day, everyone!
What is great way to start New Year! Love your work out. Always challenging & fun to do 🎉
Thanks!
You are a very good instructor and your classes are the very best on RUclips! I also love that you have the same reformer as I do! So glad I discovered you!
Great workout! I really felt in in my quads, calves and abs!
LOVED this one! Thank you so much!
Wow. Great workout . Thank you
Loved it! Really had me sweating 😅😅
Great workout thanks
amazing workout! thank you so much!
Great workout, thank you!
This was my fave video! GREAT workout and got in abs as well 😍
Love it ! Thanks !
This was great! I don’t have a reformer so I improvised 😅
Amazing workout!! I really appreciate the cues( don't how you do it!)
I like this ❤ thanks!!
man that quad work at the end almost KILLED me
newby here, really enjoyed thanks a lot
thank you for such an amazing workout!!! It feels like I'm in the studio and still makes my thighs burn 😂
Obsessed! This is going in my favorites and downloads! Oh, and you got a new sub! (:
Hi! Such a lovely workout. May I know where this reformed machine is from? I'm looking to upgrade mine.
Balanced body
This workout is killer! Those quad exercises always kill me 😅
this was great😊
When you feel the static leg more.... had to lighten the springs on that one!
Thank you❤
great workout. I'm finished and still have to go and teach 2 reformer classes.😰
Love this workout! Can you argue that reformer work is strength and resistance training?
@@deborahjohnston8008 yes I would categorize it as resistance training
Does it matter if I reverse breathing pattern? Exhaling as I lower legs and inhaling to lift feels more natural
Not really, just make sure you’re engaging your core on the exhale.
Thank you for asking that! I feel the same way! Excellent routine🎉
Great workout! Thought you might have forgotten the legs, but nope. You delivered in spades at the end! Mine are shaking - job well done. 😍
loved it!
Ladies, where can I get a pilates machine for home?!
What reformer do you have?
Balanced body allegro 2
I can not walk 😅 thank you 🙏🏽
Where is the warm up /breath preparation ?
👍
this was wonderful! thank you so much! great ques and explanations of posture / the springs purpose 🤍