I cannot tell you how very much I love your Reformer videos. Your form is what each of us should be aiming for. The modifications are perfect--never demeaning, and your encouragement is what we need. I hope you are able to continue to provide content. If not, you have left us with a lovely library of inspiration. Blessings and gratitude to you!
@@kaymill5565 thank you so much! Your comment means the world! I definitely hope to continue to provide new workouts slowly but surely! So grateful for your support 🩷
Wow! I'm not going to be able to move tomorrow, but this was a fantastic workout! My clients would be laughing and saying I get back what I give! Lol! Thanks, Dez Fit!❤❤❤
Thank you so much for this lower body workout! Did your upper body one this morning, so looking forward to doing this tomorrow morning! Thanks again. So love and appreciate all your videos.👍😊
Thank you so much! I don’t at this point, but hope to offer one in the near future! So glad you are enjoying the workouts and really appreciate your support!
Just came across your channel. 1st you are beautiful. Also am looking at buying a reformer. I was looking at your play list. Do you have a beginner playlist or did I over look it.
Hi! You’re so kind, thank you so much. Exciting that you are looking into buying a reformer! I don’t have a beginner playlist, however, majority of my workouts are intermediate and include lots of cues and modifications to make it work for all levels!
I cannot tell you how very much I love your Reformer videos. Your form is what each of us should be aiming for. The modifications are perfect--never demeaning, and your encouragement is what we need. I hope you are able to continue to provide content. If not, you have left us with a lovely library of inspiration. Blessings and gratitude to you!
@@kaymill5565 thank you so much! Your comment means the world! I definitely hope to continue to provide new workouts slowly but surely! So grateful for your support 🩷
Holy smokes! My legs and butt are burning!😂 ❤
Soooo good! My lower body is on 🔥🔥🔥
Just did this workout again this morning and it is soooooo good!!!! You’re the BEST! Thanks for all the videos
❤ loved this. I am an older woman but found i could manage this really well. Thank you, my new go to lower body workout!
Thanks for the workout.👍
Thinking and praying for you in your last weeks of pregnancy.🙏❤️
I love the way you are making your workout videos. Greetings from Hamburg, Germany
Wow! I'm not going to be able to move tomorrow, but this was a fantastic workout! My clients would be laughing and saying I get back what I give! Lol! Thanks, Dez Fit!❤❤❤
Thanks again Dez for the great workout!👍😊
That was so much fun. Perfect workout, you are the best with verbal commands!
This will make my booty smile. LOVED this workout.
This is my favorite workout I've ever done! Thank you so much for providing great classes for us!!
Love your reformer workouts, they’re my go to!
Felt the burn for sure! Glad to say I didn't give up though and followed you throughout. Very nice thorough stretches at the end, thanks.
I get so excited when I see a new workout posted! Thank you!!!
Thank you Dez! Another fantastic workout!
Loved this new class!!! Was so excited!! Thank you very much!!
Thank you so much for this lower body workout! Did your upper body one this morning, so looking forward to doing this tomorrow morning!
Thanks again. So love and appreciate all your videos.👍😊
Love that these moves were different! Feeling it for sure.
Fantastic work out just what I needed today - thank you so much ❤
Ohhh just finished this loved it Dez!!! Total glute quad burn 🔥 not mentioned the hammies!
Thanks!😊
Loved this lower body workout! Tough and Focused …. Perfect length! I see this one being in my rotation!❤️
Your workouts are THE BEST!! Thank you Dez ❤
Beautiful, beautiful class! Thank you so much ❤
lol love your “oh my guinessss” haha cracks me up every time
I love to use this one to freshen up my knee rehabilitation routine. It hits all of the areas I need but is so much more fun than my PT exercises!
Love hearing that! Glad it helps target that area. Good luck with the remainder of your recovery!
Another great workout!!! You are the BEST DEZ!!
I felt the burn !!! That last stretch was perfect. Thank you 🙏🏾🙌🏾
Awesome class. Loved it ! Thank you
Really worked the hip joints. Wonderful ❣
LOVE THIS! Perfect, more like this please :) Love the length & lower body focus. Thank you!
Loved the quad burn!
Thanks! Fantastic burn.
❤perfect leg workout !! 💯
Just made it! Great as always! 👏👏👏👏
I love your workouts! Do you have a members only program I'm missing somewhere? Your videos are better than the live classes offered
around here.
Thank you so much! I don’t at this point, but hope to offer one in the near future! So glad you are enjoying the workouts and really appreciate your support!
@dez_fit I'm one of those rebellious energetic crazy young men that takes my shirt off when I workout.
Can't wait to do this workout this evening! Thank you for taking the time to make this video! 💕
Excellent! On the courtesy I didn’t have enough room so I put my foot on the floor. I think I still hit my booty pretty good!!
This was a great one🙌🏼
Great workout, thank you!
That was a great leg workout
Loved this one!!!! 😊
I really loved it!!! Booty and quads were really burning! It is really good
Loved that so much, thank you!
Love this ❤
loved this one
Fantastic! Thank you!
Wow that was awesome ❤️
that was amazing!!
Burned and can barely walk 😂 thank you! ❤️
New fave! 😍
SOOOOOOO GOOD! 🙏🏻
Excellent!!
You're the BEST :) Thank You xx
Awesome, thanks!
About single foot work, how to use breathing pattern ?when did you inhale and exhale?
SOOOO Good!
Just came across your channel. 1st you are beautiful. Also am looking at buying a reformer. I was looking at your play list. Do you have a beginner playlist or did I over look it.
Hi! You’re so kind, thank you so much. Exciting that you are looking into buying a reformer! I don’t have a beginner playlist, however, majority of my workouts are intermediate and include lots of cues and modifications to make it work for all levels!
Great workout 😢
Excellent!
Muhteşemsin you are magnificent you are perfect teacher thank you thank you ❤❤❤❤❤❤
Very nice 😊
Will this build muscle?🥰
thank youuuuuu!!!
WELL DONE
That hurt so good 😅😂
Second time burned just as good! Woohoo!
Loved it, thank you 🍑
BURN!!!!!
This was one of the most painful booty reformer workouts - in the best way 😂🔥
Which reformer machine is this? I want to get one.
I have the Merrithew SPX Max! The At Home SPX is a great option also with very similar features, I have shared a link in the drop down description.
It has one of the spiciest 🌶 glute series, ever.
Me encanta pilates pero suguiero que tengas un traductor
I did this without the ball is it ok?
Where did You buy the reformer ?
i need a reformer at my home
Ok that hurt... but in the best possible way! Thank you!
🔥🍑🔥
Springs which resistance
What kind of reformer is that ?
Merrithew SPX Max
Inhale to extend and exhale to return *
Can’t feel my legs 😮
Доброго времени суток. А можно пожалуйста субтитры на русском языке.🙏🙏🙏
Holy mackerel, Batman.
What a bullshit