Jumpboard Workout | 30 min (mini weights) | Pilates Reformer Workout

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  • Опубликовано: 29 янв 2025

Комментарии • 33

  • @traceymullis4161
    @traceymullis4161 7 дней назад

    I loved this workout! Challenging but fun!

  • @debbieperriccioli343
    @debbieperriccioli343 5 дней назад

    Just found out about your site from Reddit. So happy I found you. This was the first class of yours that I have tried and I LOVED IT! And I love that you have quick 30 minute workouts.

  • @LisaEscobar-x1r
    @LisaEscobar-x1r 4 месяца назад +1

    I have no idea how you are able to talk during the entire time. I loved it. I quit going to my Pilates studio last year and have my own reformer and the jump class was always my favorite class. I’m glad you did a video on the board.❤❤

  • @MissHamilton2988
    @MissHamilton2988 27 дней назад

    Amazing and fun

  • @stevenpfingsten4384
    @stevenpfingsten4384 4 месяца назад +3

    Yay new workout, thanks Dez! Don’t know how you make time to do this with all your precious babies but I am sure so grateful you do.😊

  • @MrsRivera777
    @MrsRivera777 4 месяца назад +2

    Yay! Thank you Dez! Can’t wait to do this! Thank you 🙏

  • @Robbi73
    @Robbi73 29 дней назад

    This was exactly what I needed on New Year's Eve. I hope you the very best for 2025

  • @karihahn4771
    @karihahn4771 4 месяца назад

    I’m as excited as everyone! Who doesn’t love a shorter workout? Thanks for taking your precious time to give us a new jump-board workout! Loved it❤️

  • @CarolineSpeirs
    @CarolineSpeirs 4 месяца назад

    Dez I love all your videos, your queue, and how you make up such interesting exercises! Thanks for continuing to do this, even with a newborn ❤ but I especially wanted to say how your jump board exercises have really helped me with ankle mobility and with resolving a knee problem that was due to a weak VMO. I honestly never used my jump board very much before I discovered your channel and now I use it most of the time. Thank you 🎉

  • @KarenHorn-c1b
    @KarenHorn-c1b 4 месяца назад

    Fantastic workout! Thanks Dez! I so appreciate you! ❤

  • @stevenpfingsten4384
    @stevenpfingsten4384 4 месяца назад

    Thanks so much Dez! So so appreciate you taking the time to post these workouts knowing that you are a very busy mom. Thank you, so appreciate it.😊❤️

  • @stacyjthomsen
    @stacyjthomsen 4 месяца назад +1

    You’ve been sooooooo missed!!! So so so glad you’re back! Congrats on the babes! ❤ you’re the best!

  • @MrsRivera777
    @MrsRivera777 3 месяца назад

    This was great Dez! Needed a quick more intense one and this delivered! As a mom it’s needed! Amen to that! Thank you love 💕

  • @sueheenan573
    @sueheenan573 4 месяца назад

    Fabulous workout! Thanks so much Dez! ❤

  • @eunjungcha2098
    @eunjungcha2098 2 месяца назад

    First time I did it:) really feel so good for early morning exercise ❤🎉

  • @ClaireRobbins-t7s
    @ClaireRobbins-t7s 4 месяца назад

    Loved this one!

  • @reneemuston8740
    @reneemuston8740 3 месяца назад

    Such great workouts... especially being a busy mum. Just love the variety 😊

  • @jenniferslade8547
    @jenniferslade8547 4 месяца назад

    So good to have you back! Loved this jumpboard session! Intense and same , sweat on reformer lol! I do not know how you do this with 5 kiddos I do really appreciate the time you take for this!❤❤😊

  • @veronicablackburn2744
    @veronicablackburn2744 4 месяца назад

    Thank you . Just what I needed !

  • @CathySoliani
    @CathySoliani 4 месяца назад

    THANK YOU SO MUCH DEZ!!!.. so happy to see you back :)

  • @christinefagan3410
    @christinefagan3410 4 месяца назад

    Incredible workout, thank you!

  • @jess3477
    @jess3477 3 месяца назад

    Amazing !! Booty- hip burn for the win !

  • @KathyAdamsClark
    @KathyAdamsClark 4 месяца назад

    So good. Intense but really good. My heart rate really increased!

  • @KSpalding
    @KSpalding 4 месяца назад

    Loved this one!

  • @laurasims9645
    @laurasims9645 4 месяца назад

    So glad you’re back! Missed you

  • @LisaRamsay-e6k
    @LisaRamsay-e6k 2 месяца назад

    Thank you 💛.

  • @aries1208
    @aries1208 4 месяца назад

    Keep repeating "pulse" and "pump" "squeeze " "up and down" and counting down and show lots of soles, legs, legs up and down,laying on side legs stretched out legs crossed. Love your energy ⚡ ⚡

  • @nataliefletcher466
    @nataliefletcher466 4 месяца назад

    Thanks Dez! Oooooh, the leg and butt burn....! 😍

  • @dilekakol-simsek543
    @dilekakol-simsek543 4 месяца назад

    Hi Dez, very much appreciate these new workout on the reformer. Is it normal that my feet hits the jumpboard very quick? I have so Les time to finish the movement?

    • @MrsRivera777
      @MrsRivera777 3 месяца назад +1

      Maybe try adjusting your springs

  • @kiranjyoteminhas
    @kiranjyoteminhas 4 месяца назад

    Hi! How do you like the merrithew at home reformer? I’m thinking of getting the same one.

  • @kuliadebord3845
    @kuliadebord3845 12 дней назад

    Do you know if I would be able to do this workout with the merrithew cardio tramp? I just ordered the at home spx reformer from Costco and it comes with a cardio tramp but I’m not sure if it would be able to do the jumpboard videos if it’s too different. Thanks for the video!

  • @TheMoonTarot1919
    @TheMoonTarot1919 4 месяца назад

    I just started Pilates reformer and I want to ask u if u have this body only with Pilates