How to throw the javelin | #5 | The standing throw

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  • Опубликовано: 1 фев 2025

Комментарии • 103

  • @KateDeFacto
    @KateDeFacto 3 года назад +59

    I was so sorry to hear Thomas won't be competing in the Olympics due to a back injury :-( I was really hoping he would win. Heal quickly, Thomas! And while you are recuperating, consider making more of your awesome javelin instruction videos -- like one showing the arm position throughout the throw and the release. That would be the best. And again, I hope your back feels better soon.

  • @KateDeFacto
    @KateDeFacto 3 года назад +6

    Thomas Rohler is an AMAZING athlete -- and a great instructor, too. These are the best videos I have seen on the javelin. I actually had a former Olympian javelin coach for a few lessons... He taught me a bit about the runup, but never mentioned turning the shoulder. That was SO helpful -- and essential. THANK YOU, THOMAS! I feel I am close to understanding the technique, but I still struggle with one thing... The full movement of the arm, including THE HAND AND RELEASE. This causes me great stress. A humble request, Thomas -- please do a video that shows your arm and hand... you almost have that view at 3:20 in this video... but I can't see the hand -- and if the video was in slow motion that would be the best. (Often the javelin release is so fast, it's hard to see what is happening.) I can't tell how the hand is positioned after you turn the shoulder... does the palm face towards the head -- almost like you are talking on a phone -- or is it positioned upward, toward the sky? And what about pronation? I would be eternally grateful for a video and lesson on the JAVELIN RELEASE. Thanks... And good luck in the Olympics. I believe you are competing. I hope you win Gold!

  • @enigma7791
    @enigma7791 3 года назад +17

    Looked like about 50-60 metres from a standing throw! The best always make it look so easy.

  • @54321-p
    @54321-p 4 месяца назад

    This is one fantastic instructional video. Thank you so much. You're a natural teacher.

  • @tdirgins
    @tdirgins 3 года назад +25

    Thomas, these videos are fantastic! I am a relatively new track coach but don't know a lot about javelin. Will we see more videos about the approach, withdrawal, etc...? That would be great!

  • @firstbornjordan
    @firstbornjordan Год назад

    I threw over 40 years ago and tice in a row, I smashed the javelin against the back of my head, knocking myself to the ground; second time I saw starts. But I would like to try again. Thank you. I will remember the arm - like throwing darts.

  • @andrewmitchell8161
    @andrewmitchell8161 4 года назад +119

    “Easy throw” goes ahead and probably stands 60 Meters😩

    • @dallantobler6144
      @dallantobler6144 2 года назад +8

      And looked like he barely even tried….

    • @Jee2IIT
      @Jee2IIT 2 года назад +8

      It's look easier only but difficult to throw even 40m

    • @mcescher9835
      @mcescher9835 2 года назад +6

      These Germans inhabit a different plane of jav reality😂😪

    • @Олег-д6я2п
      @Олег-д6я2п Год назад +1

      Все говорят про 40 60 метров " лёгкий бросок "
      Мне 12 лет для меня "хороший" бросок ЕТО 20 МЕТРОВ!

    • @throwscoach3808
      @throwscoach3808 10 месяцев назад +1

      No joke!

  • @vijayupadhyay5214
    @vijayupadhyay5214 3 года назад +5

    Thanks sir to share your javelin experience.

  • @javelinthrow423
    @javelinthrow423 4 года назад +16

    Iam arjun 17year ,from india, kerala. iam pratice in your way, with a javelin like wood , iam imrove to 67 m thanks 👌👌😍😍

  • @obedwest4136
    @obedwest4136 4 года назад +12

    Thank you so much for making this video I needed it

  • @mariwanhamed835
    @mariwanhamed835 2 года назад +2

    Thank you very much for your teaching. I've benefited a lot, thank you

  • @nitespatel5845
    @nitespatel5845 3 года назад +1

    Thomas your technique are awesome...

  • @priyapandey2236
    @priyapandey2236 3 года назад +3

    Sir , please make a video on how to avoid injury during throwing a javelin

    • @priyapandey2236
      @priyapandey2236 3 года назад

      Sir , please make a video on how to recover from elbow injury

  • @dassoud8060
    @dassoud8060 2 года назад

    Hat mir richtig geholfen! Plötzlich lief es wie am Schnürchen, nachdem ich die Bewegungen ein paarmal langsam geübt habe :)

  • @owenavila408
    @owenavila408 4 года назад +7

    Very informative, thanks!

  • @gangavarapu100
    @gangavarapu100 3 месяца назад

    Good Morning Sir, I am from India. Your training Vidoes are very instructional. Thank you. Please share any new content regularly.

  • @nettikit4928
    @nettikit4928 3 года назад +6

    Great video! Is there a possibility of you making a video on footwork? =)

  • @karthik1014
    @karthik1014 4 года назад +7

    Rohler Love ❤ you bro and your throws, techniqies are 💯 perfect ... Well I'm from India. But i had my acl, mcl surgery before five months ago... Hope i will be on track as soon as possible 😇

  • @NiK_TV_601
    @NiK_TV_601 4 года назад +4

    Cool video 👍🏻👍🏻👍🏻

  • @dikshadwivedi7254
    @dikshadwivedi7254 3 года назад +2

    More videos please 🙂... U explain well

  • @RabinWadaka
    @RabinWadaka 3 месяца назад

    Gd job sir for sharing

  • @sharmalcreation1370
    @sharmalcreation1370 Год назад +3

    3:45 leg power

  • @andywjackson1135
    @andywjackson1135 2 года назад +1

    🤸thank you so much,I enjoyed your video,it inspired me,🍀

  • @Roro-fq8ik
    @Roro-fq8ik 3 года назад +9

    Please Thomas release another video with a jump already with javelin. Thank you.

  • @liamjoseph4354
    @liamjoseph4354 Год назад +1

    Thank you

  • @barbarasantander-km4so
    @barbarasantander-km4so Год назад +1

    Eres tan lindo bello y hermoso.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @Sma3oYaJame3a
    @Sma3oYaJame3a 4 года назад +1

    Awesome video

  • @Sanatani_Temples
    @Sanatani_Temples 5 месяцев назад

    Sir good good classic ❤

  • @Aakashaman_YT
    @Aakashaman_YT 2 года назад

    Thanks for the help bro tomorrow is my selection in javelin in school

  • @chandershekherpandey6717
    @chandershekherpandey6717 3 года назад

    Discovered gold again

  • @spid4-m4n
    @spid4-m4n 3 года назад +6

    i have a meet today thank you 😂

  • @agampanduferrari8004
    @agampanduferrari8004 Год назад

    Nah bro, you just build different 🤯

  • @गौसेवकक्रुनाल

    Hello Thomas sir , your videos very useful for me thankyou so much sir❤

  • @Anime-s5i7o
    @Anime-s5i7o Год назад

    Thank you sir 🙏
    Very useful video

  • @AbhishekYadav-oo2rp
    @AbhishekYadav-oo2rp 4 года назад +3

    What is your standing or 1 step throw PB

  • @eureka5410
    @eureka5410 3 года назад +2

    Indians spead love wherever they go.. love from INDIA.... sir

  • @Maurice-vs5yf
    @Maurice-vs5yf 4 года назад +3

    Perfect✌🏼

  • @TheEternalTruth14
    @TheEternalTruth14 3 года назад +1

    *Sir does knock knees disturb run ups in Javelin?*

  • @MARMELADIKAKKUAYFGA
    @MARMELADIKAKKUAYFGA 3 года назад +1

    ONE OF MY IDOLS

  • @endritgooglekonto230
    @endritgooglekonto230 3 года назад +1

    Geile videos ! 🏃‍♂️🎽

  • @savantpawar242
    @savantpawar242 3 месяца назад

    Sir during throwing javeline,I get biceps muscles pain
    Please comment where I doing mistek.

  • @savitadubey4753
    @savitadubey4753 4 года назад

    Thank you sir , I am Pranav Dubey of M.P India and Iearn javelin throw from your vedia

  • @rekhadahiya0010
    @rekhadahiya0010 3 года назад +2

    fun fact :- Tohmas is always happy in every situation

  • @mr.brochacho3960
    @mr.brochacho3960 2 года назад

    Are we going to get another part this time with the three step approach?

  • @DEDEDEzoy
    @DEDEDEzoy 4 года назад +2

    It will be helpful.

  • @nadeeshakkulathunga9264
    @nadeeshakkulathunga9264 2 года назад

    Superb

  • @andrewmitchell8161
    @andrewmitchell8161 9 месяцев назад

    I know its been a while since this bideo came out but I have question about the elbow use in the throw and getting under the jav. I have been throwing from the shoulder which has been killing my release angle and it sounds like getting under the jav is like using the elbow to aim where you throw the jav? Is that a correct way to think about it or?

  • @younesmohsin399
    @younesmohsin399 4 года назад +2

    Pleas share a one's with block improve

  • @somamisra6350
    @somamisra6350 2 года назад

    awesome trainning

  • @جنتيامي-ك9ل
    @جنتيامي-ك9ل 3 года назад +1

    I've been throwing javelins for about a year, but the level of my javelin is very weak, 21 m
    where is in problem help me😥😥

  • @bodyfitness24hs44
    @bodyfitness24hs44 4 года назад +3

    Thanks you sir
    Give me 6 part.

  • @goutamgowala1123
    @goutamgowala1123 3 года назад +2

    #NEERAJ_CHOPRA ❤🌍✔
    I N D I A

  • @VinodKumar-kw2yg
    @VinodKumar-kw2yg 4 года назад +3

    Thanks sir

  • @ayanjjp6904
    @ayanjjp6904 3 года назад

    Good 👍🏻👍🏻

  • @aviralsinghal1274
    @aviralsinghal1274 3 года назад

    We need to have target throwing as a sport too.

  • @RabinWadaka
    @RabinWadaka 2 месяца назад

  • @shravansanodiya8298
    @shravansanodiya8298 Месяц назад

    ❤❤

  • @Sagaraher-k2s
    @Sagaraher-k2s Год назад

    Please tell me how to buy javelin spikes , I am form india

  • @sartaajtennis4000
    @sartaajtennis4000 3 года назад

    Tnku sir.love you from INDIA

  • @aadiaasaan1
    @aadiaasaan1 4 года назад +4

    Started at 19 yrs old , was it too late ? 😭

    • @زينبمحمدمحسنصحن
      @زينبمحمدمحسنصحن 3 года назад +2

      No at all. to be great not by duration by brain, trust me. u will be good and great like him😁💚❤

  • @preetamsingh1727
    @preetamsingh1727 3 года назад +1

    Very helpful

  • @tekrajoshi9665
    @tekrajoshi9665 2 года назад

    WoW

  • @dineshsuryawanshi4809
    @dineshsuryawanshi4809 Год назад

    Thanks thomas sir

  • @bonifacekilonzo4587
    @bonifacekilonzo4587 2 года назад

    Nice one

  • @TtgjTgyug
    @TtgjTgyug 5 месяцев назад

    Tankas🎉

  • @valentiniglesias
    @valentiniglesias 4 года назад

    Dear Thomas, could you please explain where to place the right foot in relation to the hip? shoud it be behind it, just below the hip or in front of it? In your demosntration you start with the right foot behind the hip. thanks a lot for teaching us

  • @savitadubey4753
    @savitadubey4753 4 года назад

    I am waiting for your standing throw vedio

  • @prabhsingh8792
    @prabhsingh8792 3 года назад +1

    Need more videos sir

  • @ongogoblogian1942
    @ongogoblogian1942 3 года назад +2

    PLEASE to a full stand throws with competition like camera angles. We all want to see those bombs all the way through

  • @bariribaire
    @bariribaire 3 года назад

    Very similar to the hook in boxing.

  • @slade7764
    @slade7764 2 года назад

    4:21

  • @nishashoo8045
    @nishashoo8045 3 года назад

    Sir i have a question

  • @ragavanshalni8940
    @ragavanshalni8940 2 года назад

    Halo I'am typing from India my dream is javelin easy crass step explained please 🥺🥺

  • @AlexKey-ty1gw
    @AlexKey-ty1gw 9 месяцев назад

    Legit practicing with a Nerf javelin rn😅

  • @lifentime1602
    @lifentime1602 Год назад

    Perfect height does matter

  • @lemaitrefrance4661
    @lemaitrefrance4661 3 года назад +1

    I like the german accent

  • @nishashoo8045
    @nishashoo8045 3 года назад

    Can you tell me

  • @lakshmil7354
    @lakshmil7354 2 года назад

    Sorry rholer i will inselt your javelin tricks. because i will practice by basic tricks of javelin ,i throw the javelin for standing javelin reached 35 meters but i can't practice for running throw the javelin . I can mistake the javelin match I first start the running throw the javelin from the match, the javelin reaches19.50 metres but that match 33 meter throwed person is first price . You will not think this is simple matter for throw the javelin, but this is zonal match, all persons first match is start from this zonal match from my Indian country zonal match after select district match and after selected state match after National match and international match you will also participate the international match many persons competed with you you will compete with other javelin athletes etc.., . You are 93.7m world record player for javelin

  • @SleepingCat455
    @SleepingCat455 3 года назад

    Please help me

  • @7-417
    @7-417 3 года назад

    do you have Instagra؟؟

  • @chris_zamora1134
    @chris_zamora1134 3 года назад

    Hello sir Thomas I'm Philippines 🇵🇭 sir, can I have one of your Javelin? If it's okay.😔🙏🏽

  • @Iamksv
    @Iamksv 2 месяца назад

    5:24