How to throw the javelin | #6 | Learning crossovers

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  • Опубликовано: 12 янв 2025

Комментарии • 119

  • @shubhanksingh4695
    @shubhanksingh4695 2 года назад +43

    It's amazing that you are sharing your skills and knowledge for everyone out there without anything in return. Bless you rohler.. keep smiling 💯😊

  • @urbanjokey33
    @urbanjokey33 Год назад +13

    After the boom of Javelin Throw in India after Tokyo Olympics, I dove deep into all the major tournaments in the past and watched almost everything available on RUclips. The legacy that Germany has established in this throwing event is amazing. Vetter, Weber, Hofmann and You. I have always loved your style and consistency the best

  • @amritabhattacharjee7710
    @amritabhattacharjee7710 2 года назад +10

    After Neeraj Chopra's Olympic Gold many Indian youngsters have found this as the best channel to learn how to throw the Javelin !
    Thanks and regards ...from India.

  • @jamesnewsom5899
    @jamesnewsom5899 10 месяцев назад +1

    Very concise explanations in all of your videos. Thank you. I am 70 years old now, but have been asked to introduce our local high school to javelin throw. These really help and I will be showing them in a classroom setting.

  • @craigmcintosh9666
    @craigmcintosh9666 5 месяцев назад

    Thanks Thomas for sharing your knowledge so freely with us. I am 56 years old, taking up the javelin again after 40 years, to compete in Masters Athletics! I wish I had videos like this when I was learning as a teenager in Australia. We had no coaches, no books, no videos...nothing! Your videos are fantastic - well explained, friendly and super helpful!

  • @adityanrajesh2634
    @adityanrajesh2634 2 года назад +12

    I'm a college student, and a cyclist, but I have always wanted to try Javelin, this series is really helping me out. Thanks a lot ❤️.

  • @jaganbehera1457
    @jaganbehera1457 2 года назад +5

    You are my inspiration sir.I am throwing javelin with your training videos.Thank you for such help that normal athletes also can trained.
    Love from INDIA...

  • @vksdub7185
    @vksdub7185 Год назад

    I'm a volunteer "coach" at a middle school. I only ran at track in hs. So I really appreciate these videos so I can better help these kids who are just learning field events for the first time (as I am as well!)! ❤

  • @aldaton26yt83
    @aldaton26yt83 2 года назад +5

    The waiting time was worth it, watching another video of this great series is really exciting

  • @bbbrianddd
    @bbbrianddd 2 года назад +13

    Loved the video! Explanation, demonstration, and editing are on point 👌🏻

  • @arunwaghmare9180
    @arunwaghmare9180 2 года назад +4

    Sir I had learned much after watching your videos......nd improved myself.....Thank you sharing the skills....lots of love from INDIA

  • @Pakpakdol
    @Pakpakdol 2 месяца назад

    Hello Thomas I'm am from the Philippines and I wanted to improve on my javelins throw then I see this it really helped me a lot thank you so much ❤

  • @Dah_J
    @Dah_J 2 года назад +3

    These are the videos we need more of. Keep it up!!

  • @jayadityasharma2791
    @jayadityasharma2791 2 года назад +2

    Most awaited,finally!

  • @richardreis7425
    @richardreis7425 2 года назад +2

    I appreciate this very helpful video providing detailed drills to improve the crossover. Thank you!

  • @armedforces1706
    @armedforces1706 2 года назад +3

    Sir love from India , your videos guide me very well ♥️. I am 16 years old , i preparing for under 18 boys .
    Thanks

  • @nickwadsworth2999
    @nickwadsworth2999 2 года назад +2

    Can't wait for the next video!

  • @neilapted17
    @neilapted17 2 года назад +1

    Thank you for these detailed inspirational vids, I'm 40 and have always wanted to throw the javelin and thanks to your excellent training explanations, I joined a athletics club and 2 months in I'm throwing 40mtrs.....thanks again👍 please do more!

  • @sammisingh9033
    @sammisingh9033 2 года назад +2

    Thanks for helped me for teaching javelin drills love you so much ❤️❤️

  • @jmcnicoll1137
    @jmcnicoll1137 Год назад

    Thanks so much for your wonderful videos on the Javelin. Wish you a strong season, Thomas!

  • @harishps9754
    @harishps9754 2 года назад +3

    I will wait for your next vedio

  • @RobertMcGimpsey
    @RobertMcGimpsey 2 года назад +1

    Thank you, Thomas!! That is great drills!!

  • @7Steveski
    @7Steveski Год назад +1

    Very Helpful for my team! Vielen Dank.

  • @mrdark4224
    @mrdark4224 2 года назад +4

    Love your videos❤ they helped me become 1. In norway now 13 year old

  • @andywjackson1135
    @andywjackson1135 2 года назад

    Thank you Thomas,for sharing your fabulous video,I was watching it having my breakfast I enjoyed both,🤸🍀🤸

  • @alemanerchia8752
    @alemanerchia8752 2 года назад

    Thank you, Thomas!!...
    I appreciate this excellent video.

  • @AbhishekjavelinthrowandFitness
    @AbhishekjavelinthrowandFitness 2 года назад +2

    Thank you so much sir.you are the best

  • @sukhwindersingh843
    @sukhwindersingh843 Год назад

    Hello sir how r you? I am eagerly waiting for next video regarding 3-steps and five steps throw. Hope you will soon upload the video. Thanks a lot.

  • @MukeshSingh-jr4cz
    @MukeshSingh-jr4cz 9 месяцев назад

    Sir, allow me to create a training session for School kids using your videos. It's simply the best way to teach.

  • @runninggirl2765
    @runninggirl2765 9 месяцев назад

    Your video is so great and i just subbed!! Thank you.

  • @glenallen5825
    @glenallen5825 2 года назад

    Wonderful instruction, great guy

  • @naniprinceroman9540
    @naniprinceroman9540 Год назад

    Good day sir, I'm using your videos to practice well in morning practice session. U r An incredible person ❤

  • @harishps9754
    @harishps9754 2 года назад +4

    Thank you sir / bro
    For this vedio
    I was working on this for 1 month
    It will help me to improve my rhythm
    Following you on Instagram

  • @Based_Geography
    @Based_Geography 2 года назад

    i have been following your tips and i have came 7th at my state carnvial and added 13 metres to my throw

  • @vilaswalugade6892
    @vilaswalugade6892 2 года назад

    So good and so simple

  • @malindapadmashanka6872
    @malindapadmashanka6872 Год назад

    Excellent explanation perfect technical work shop price less lesson ❤❤

  • @brixjho4167
    @brixjho4167 2 года назад

    Now I learned more thank you

  • @KARANKMENON96
    @KARANKMENON96 2 года назад +2

    Big fan sir...

  • @DEDEDEzoy
    @DEDEDEzoy 2 года назад +1

    A nice video for me😁👏

  • @Avantikadahiya
    @Avantikadahiya 2 года назад

    Sir please upload video on weekly workouts that javelin thrower can do
    Before 1-2 weeks of javelin competition

  • @khongbantabamdavidsingh1508
    @khongbantabamdavidsingh1508 2 года назад +1

    Please uplaoded a week practic schedule of javelin

  • @somamisra6350
    @somamisra6350 2 года назад

    Amazying❤️ n outstandying

  • @drnayakdarshanhabbupe5719
    @drnayakdarshanhabbupe5719 2 года назад +2

    Super sir

  • @YAMANKOPER9
    @YAMANKOPER9 2 года назад +2

    Finally!!!!!

  • @rwa9108
    @rwa9108 2 года назад +1

    Coming for you 🇩🇪🇩🇪

  • @AbhishekjavelinthrowandFitness
    @AbhishekjavelinthrowandFitness 2 года назад +1

    Watching from India

  • @nikhilchandra6109
    @nikhilchandra6109 2 года назад +1

    Hey Thomas.... 👌🏽👌🏽

  • @blackdiamond208
    @blackdiamond208 2 года назад +1

    Thanks sir loved the video ❤️❤️❤️

  • @soenaingtun4558
    @soenaingtun4558 5 месяцев назад

    Thank you very much.

  • @JayNBadarM
    @JayNBadarM 3 месяца назад

    Very helpful 👌

  • @shsumanta393
    @shsumanta393 2 года назад

    Dude where r u ? U r the man, comeback to the game we need u.

  • @healthtips12-z
    @healthtips12-z Год назад

    VERY GOOD JOB

  • @ThakurSaha0007
    @ThakurSaha0007 2 года назад +5

    Sir how to increase the throw?

  • @preetamsingh1727
    @preetamsingh1727 2 года назад +2

    Thanks

  • @VictorMuvadi
    @VictorMuvadi 2 месяца назад

    Good teaching

  • @lokezb1112
    @lokezb1112 2 года назад +3

    Finally

  • @prycenewland9455
    @prycenewland9455 2 года назад +4

    I’m a 15 year old thrower from Canada and experience a lot of elbow pain when I throw (don’t know why) . Any tips? By the way love your videos ❤️❤️

    • @turkukoulu5381
      @turkukoulu5381 2 года назад +2

      Tennis elbow?

    • @prycenewland9455
      @prycenewland9455 2 года назад +2

      @@turkukoulu5381 what is that?

    • @devonbustard1623
      @devonbustard1623 8 месяцев назад

      Might be throwing like a ball rather than getting your elbow above your ear, see one of his other videos on here where he discusses it

  • @wescraven2606
    @wescraven2606 2 года назад

    Around 4:55, when you extend your left foot forward, why are you reaching it into the air about 30 cm/12 in, instead of having it close to the ground? It seems like you would lose speed. Is it because when the left foot strikes down, you can grab the ground and accelerate forward more aggressively? Or is it more of a positional feeling?
    Also, do you recommend doing cross overs over objects or would there be too much up and down motion? Do you have an opinion on doing crossovers up and down hills?
    Thank you for you videos. In a future video, it may help some people if you point out athletes doing certain movements wrong as well. I wanted to tell you that I've been enjoying your series so far.

    • @thomasroehler_
      @thomasroehler_  2 года назад +2

      Hey! Thanks for the detailed feedback and input. Reaching up is definitely not a goal or idea but it‘s a follow of grabbing the ground and reaching forward trying to increase step length. We do talk about individual optimum, some will need to reach a bit higher, some will have the best feeling closer to ground - all that matters is that any reaching is not affecting upper body position and rhythm.
      We have been discussing the „common mistake“ idea for some videos bit are still not sure wether it‘s a good or bad idea as for training progress we always work with good examples….

  • @UH-sd4ki
    @UH-sd4ki 2 года назад +1

    Sir, should I start my run-up from the right edge of the line and then move towards the the left during my crossover like neeraj?

  • @mohanfitnessclub6628
    @mohanfitnessclub6628 Год назад

    LOVE YOU 💘 GURUJI....❤️💙🙏

  • @putrahafiz2811
    @putrahafiz2811 2 года назад

    i hope one day i can be like you

  • @learnfrench1148
    @learnfrench1148 2 года назад +1

    Sir can you upload a video about the javelin technique

    • @thomasroehler_
      @thomasroehler_  2 года назад +1

      Check out the full series, also more tutorials for advanced will follow over time

  • @jaganbehera1457
    @jaganbehera1457 2 года назад +1

    How to set angle of elbow when throwing.

  • @conceptualboy_vikash
    @conceptualboy_vikash 2 года назад

    thakuuu so much sir, love from india

  • @priyankabadser5018
    @priyankabadser5018 2 года назад

    Sir please can you upload your weekly routine (training timetable)

  • @sammisingh9033
    @sammisingh9033 2 года назад +1

    Thanks sair

  • @PBanduni
    @PBanduni 2 года назад

    Sir please one by one do all excercise. which is used in jevelin throw ...sir please totely every excercise may it is useful

  • @rohinitamboli6477
    @rohinitamboli6477 2 года назад

    Thanks sir 🙏🏻

  • @dhirendrafilms2351
    @dhirendrafilms2351 2 года назад +3

    Main aapko ke videos ko Dekha kar jevlin throw seekh rha Hu age 17year me 37m 800gm ka Woden ka jevlin Hai 🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪👍👍👍👍👍👍👍👍👍👍👍💪💪💪💪💪💪💪💪💪

  • @rwa9108
    @rwa9108 2 года назад +1

    Big fan your

  • @tomaszknap8069
    @tomaszknap8069 7 месяцев назад

    I'm waiting for a video of learning to block

  • @sheltonliyanage2993
    @sheltonliyanage2993 2 года назад

    Thank you sir

  • @mr.brochacho3960
    @mr.brochacho3960 Год назад

    Me waiting for the next episode

  • @prajitshedge948
    @prajitshedge948 2 года назад

    Sir I wanna ask you that is distance rated javelin matters in throwing distance like my throw goes 50m on on training javelin which has centre of gravity very much to tip of javelin and if I throw on 80m distance rated did it increase or remain same

  • @sherujavlin5928
    @sherujavlin5928 2 года назад +2

    No 1

  • @nishantphogat6677
    @nishantphogat6677 2 года назад

    Sir , can you pls tell me how to avoid the rotation/ bending of javelin while it is in air

  • @cristianaselbach3632
    @cristianaselbach3632 2 года назад

    Muito bom. Obrigado

  • @bijinsbiju6679
    @bijinsbiju6679 2 года назад

    Plzz upload the next episode

  • @rwa9108
    @rwa9108 2 года назад +1

    Sir how to increase jevlin

  • @manpreetmaan6635
    @manpreetmaan6635 2 года назад +1

    Nic sir

  • @jefferysam6502
    @jefferysam6502 2 года назад

    Sir, Please say the medicine ball weight for javelin practice. My bodyweight is 70kgs

  • @dhirendrafilms2351
    @dhirendrafilms2351 2 года назад +3

    Johnassen Vetter Tokyo olyampic me win Karte injury Na Hoti to 👍👍👍 sir mail aapka Apr Vetter bra fan🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪 hu

  • @udayachathuranga7302
    @udayachathuranga7302 2 года назад

    thanks lots

  • @billymogoi827
    @billymogoi827 10 месяцев назад

    Am intereated in javelin throw but i dont have a couch how can i get help.

  • @arone5916
    @arone5916 2 года назад +1

    What’s the different between you and Vetter at crossover

    • @thomasroehler_
      @thomasroehler_  2 года назад +2

      On advanced level styles vary quite a bit, mostly crossing distance, step length and penultimate step do vary most

  • @Vinod-rd2ui
    @Vinod-rd2ui 3 месяца назад

    Supper

  • @ramm0777
    @ramm0777 Год назад

    Lov❤

  • @pythabrix4717
    @pythabrix4717 2 года назад

    How do I find the perfect mark to start my throw? Because I don’t have one right now and when I’m throwing I’m ether too far from the line or I step on it…

    • @thomasroehler_
      @thomasroehler_  2 года назад +1

      Planning a tutorial: „Setting up my first run up“

    • @abhishekraj2305
      @abhishekraj2305 2 года назад +1

      SIR CAN U TEACH ME HOW TO THROW JAVALIN

  • @RabinWadaka
    @RabinWadaka Месяц назад

    ❤❤

  • @siddharthjha1102
    @siddharthjha1102 2 года назад

    You were Olympic champion on 2016. Why were you not there in Tokio olympics

  • @iamshani0
    @iamshani0 2 года назад

    Like it

  • @kdsports1234
    @kdsports1234 2 года назад

    Plese javlin warkout bata da

  • @ShivamYadav-uv1wz
    @ShivamYadav-uv1wz 2 года назад

    Bharat mata ki jai ho 🙏🙏🙏🙏🙏🙏🙏🙏❤️🙏❤️🙏👍🇮🇳❤️❤️🚩🚩🇮🇳🇮🇳

  • @rsnaturebewty9489
    @rsnaturebewty9489 2 года назад

    Namasta Sir

  • @karthii7736
    @karthii7736 2 года назад

    I was surprised when ur using a Reebok products ❤️

  • @dhirendrafilms2351
    @dhirendrafilms2351 2 года назад +2

    Diet video

  • @vilaswalugade6892
    @vilaswalugade6892 2 года назад

    Sir

  • @CosmosKiptoo
    @CosmosKiptoo Год назад

    Can i be your student

  • @gikonyogitahi7345
    @gikonyogitahi7345 Год назад

    Gruss Gott

  • @totalsport2926
    @totalsport2926 2 года назад

    You throw javlin look like a ball