Javelin Throw - 3 Tips for beginners

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  • Опубликовано: 7 июн 2024
  • New to throwing javelin? These 3 tips for beginners are very important to master in the javelin throw.
    #javelinthrow #howto #drill
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    How to control the javelin flight: • How To Throw The Javel...
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    00:00 Introduction
    00:35 Tip 1 - Throw Straight
    02:25 Tip 2 - Keep Your Hand Up
    03:28 Tip 3 - Three Step Throw
    04:34 How to do a Three Step
    06:05 Three Step Common Mistake
    06:39 Consider Subscribing!
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Комментарии • 22

  • @doplexify2711
    @doplexify2711 Месяц назад +6

    Only Javelin Channel that i've learned something from.

  • @markgartner9844
    @markgartner9844 Месяц назад +1

    Thanks, coach!

  • @user-oc3jt6th6f
    @user-oc3jt6th6f Месяц назад

    always a like for this channel

  • @user-ld5iw9mb5m
    @user-ld5iw9mb5m Месяц назад +3

    I increased my distance by watching his video ❤

  • @akashmali1798
    @akashmali1798 18 дней назад

    Thank you so much sir ❤

  • @Luquitasv
    @Luquitasv Месяц назад +1

    Thank you 🇪🇨🇪🇨

  • @Fifi-ss6iu
    @Fifi-ss6iu Месяц назад +1

    Hi Coach, do you have any video about high release drills?

    • @coachhalley
      @coachhalley  Месяц назад

      I’ve got a couple on my channel potentially:
      ruclips.net/video/_v0qNrD0cCo/видео.html and ruclips.net/video/WZlCwlpWI04/видео.htmlfeature=shared

  • @sanjaypatidar1235
    @sanjaypatidar1235 Месяц назад +1

    Hey coach,
    I have one question related to pulling back the javelin on runway
    When we pull the javelin should it be just straight to the shoulder or we can make it straight and then push the shoulder back to the body (Like Neeraj Chopra)
    I am using this pulling straight back and then pushing shoulder too much back of the body and this is causing me pain in my rotator cough of shoulder
    I am worried if I will not push the javelin back it may cause pain in my elbow and the power won't be applied from my core and then chest and then shoulder
    What should I do ...is it good to just pull back and then keep straight hand ?

    • @coachhalley
      @coachhalley  Месяц назад +3

      Chopra is amazing and can do things that more normal people cannot. I would try to be more simplified with sound fundamentals then add more range of motion and you get better and moving your body. I always liked Steve Backley and Andreas Thorkildsen because their form was simplistic but very effective. Send me an email (shalley@coachhalley.com) and I’ll send you some videos on withdrawing the javelin and setting up your posture for the approach.

    • @sanjaypatidar1235
      @sanjaypatidar1235 Месяц назад +1

      @@coachhalley sure coach, Thanks

  • @qwepickle8101
    @qwepickle8101 Месяц назад

    I was throwing my javeline over 100ft and after a meet I’m throwing it and it’s not going as far or high but it feels like I’m throwing it harder

    • @coachhalley
      @coachhalley  Месяц назад +3

      Try to setup your posture to be more ready for the throw then throw more relaxed. Keep practicing to develop a specific skill then move on to the next skill. You’ll get better and better 👍🏻

  • @CIKGURAFI
    @CIKGURAFI Месяц назад

    i will feel hurt after a few throw on my arm

    • @coachhalley
      @coachhalley  Месяц назад

      Get checked by a doctor, work on your form and don’t throw hard. Consistent practice over time and you’ll get better. Don’t forget to have fun!