Thank you Amanda! Very grounding and soothing! I loved the quote especially the funny bone which made me smile and laugh and made the whole experience a bit lighter for me, as I suffer with osteoporosis pain a lot this winter❤
@@elenawilmott5119 I am so happy to hear from you Elena. This makes my day to hear that this practice was helpful out in the world. And your comment makes me want to make more so thank you 🙏🏼
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How did this Bone Breathing Meditation feel for you? Let me know in the comments.
Thank you Amanda!
Very grounding and soothing! I loved the quote especially the funny bone which made me smile and laugh and made the whole experience a bit lighter for me, as I suffer with osteoporosis pain a lot this winter❤
@@elenawilmott5119 I am so happy to hear from you Elena. This makes my day to hear that this practice was helpful out in the world. And your comment makes me want to make more so thank you 🙏🏼