Ukrainian Cucumber and Tomato Salad | with 1 secret ingredient
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- Опубликовано: 15 июл 2024
- Today I am sharing Cucumber and Tomato Salad I grew up eating in Ukraine every day of summer! It is easy, light and a simple salad recipe that goes with everything. Like anything! ⬇️⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️
►INGREDIENTS:
1 1/2 long English cucumbers, chopped
1 1/2 lbs tomatoes, chopped
1/4 cup red onion, thinly sliced
3 tbsp dill, finely chopped
2 tbsp extra virgin olive oil
2 tbsp toasted sesame oil
1/2 tsp salt
Ground black pepper, to taste
Vinegar to taste (optional and I didn't add)
🖨Printable recipe ifoodreal.com/cucumber-and-to...
►DIRECTIONS:
1. In a large bowl, add cucumbers, tomatoes, onion, dill, olive oil, toasted sesame oil, salt and pepper.
2. Stir gently from the bottom in the center of the bowl until well combined.
3. Salad tastes best when served immediately.
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🛍PRODUCTS USED IN VIDEO (affiliate):
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⏰TIMESTAMPS:
00:00 Intro
00:19 How to chop tomatoes and tomato 101
01:26 Chop cucumbers and dill
02:40 Dress the salad
03:18 Taste test
💚ABOUT IFOODREAL
Hello! My name is Olena Osipov and I create healthy easy recipes on ifoodreal.com. Quick dinners, and a lot of healthy Instant Pot and Air Fryer recipes. I'm a mom to 2 boys and soon-to-be Certified Nutrition Coach and Cornell University Healthy Living program graduate. I grew up in Ukraine on real food. As an adult, I tried many diets without results. Now for over 10 years, I cook quick and easy healthy meals for my family. I can help you with “What’s for dinner?” too. Read more about me ifoodreal.com/about-olena/
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Хобби
Olena's recipes and the way she presents it is refreshing and "original". I originally found her recipes on a pop up while searching for recipes on an internet search engine before finding and watching her on RUclips. Reading her recipes and the way she presents them are wonderfully organized with alternative ways to cook, and full of information yet easy to read. It made me want to read more. The recipes are delicious and actually work and come out as expected. I will definitely be placing Olena's recipes to the top of my "Go To List".
That is so sweet thank you so much!
Awesome!!!
Thanks!!
looking delicious.
Thank you so much!
That looks very good and I will try it. My favorite summer Salad is cucumber, white onion, sour cream and dill. It's simply got to have dill. Yummmmm
Agree! We also add tomato and a tiny garlic clove and I am publishing that recipe on the website on Friday.:)
I love this salad, I have been eating it all my life practically every day
Yes, every country and region has its own version of it.:)
@@ifoodreal The ingredients are the same every where, the difference maybe that one uses a different oil or vinigar or mint instead of dill, but it is due to the personal taste no to the Country
It is due to the availability of ingredients and the culture of a certain country. In Ukraine, we would not add mint to this or any other salad. Only unrefined sunflower seed oil was available then. Dill or onion is up to personal taste.
You forgot to fly onions with sunflower oil and use the oil with your salad but leave the fried onions aside
Region of Ukraine I am from we do not do that. There are many variations.
@@ifoodreal you right I tried doing your way it’s actually not bad
👏🏽I have dry dill weed.. can I use that?
Thx
Unfortunately it doesn't taste nearly the same as fresh. It might ruin your salad. Just omit it all together.:)
Isn't this Shirazi salad?
(Cucumber + tomato + onion + Lemon juice and a little dried mint + verjuice )
🥗🤔
Very similar yes ❤️