30 MIN FULL BODY HIIT (No Jumping + No Equipment)
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- Опубликовано: 23 сен 2024
- This is a KILLER 30 min full body workout that is low impact with no jumping! If you want to get in a sweaty and intense HIIT workout but want to take it easy on your joins, this one's for you!
Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙
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@olisjostrom
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![30 Minute Low Impact HIIT Workout [NO Jumping //NO Equipment]](http://i.ytimg.com/vi/otiEptaKikE/mqdefault.jpg)
It’s time for another 30 min full body workout workout. Hope you guys enjoyed this one! No equipment, no jumping! Let's get to it! 💪🔥
Absolutely brilliant ❤
I have been doing yor workouts every morning for the last month, i love them and i am getting stronger and happier.
Thanks Oliver, you are a gem!
U are my teacher for body transformation...u r gem bro ❤
Great work out 👍
GRAN RUTINA PROFE OLIVER, HACIENDO HOY JUEVES, 09.11.23 LOS TRABAJOS ANTERIORES, ESTÁN SUPER FENOMENALES GRACIAS POR SU TIEMPO, ABRAZOS....
Your all workout are soo much unique and amazing, thanks 👌🏻👌🏻👌🏻👌🏻👍🏻👍🏻👍🏻
Glad you like them!
amazing workout
Thanks
I have to catch up on a few of these 👍
Thxs Oliver! Two in a row with this awesome workout and nobadaddiction’ one! 💥 Boom! Loved it! Thxs
Sounds like you put in a great effort. Well done Lissett 🔥💪
Thank you so much Oliver I enjoyed the workout ,can you please always mention how many calories burned during workout?🥰
I love it! Thank you so much for always motivating us.
great workout Oliver. something I really needed yesterday to get the blood flowing
Loved the workout Oliver!
buenos videos para hacer ejercicio
Awesome workout. Thankyou
Muy efectiva, increíble el trabajo de brazos con el propio cuerpo, genial! 💪
Loving your Hiit sessions! 🙌🏾💪🏾🕺🏽💜
Awesome Workout Oliver!
Best workout 💪👍🏻 Love it 😍😍
Enjoyed it. Thx
9.000 subscribers to go! 🎉 🤞
Nice new exercises oliver!
So close!😁
Wow! Perfect workout! 😍👌 Thanks for sharing!
La hice 15 -12 - 23.Hermosisima rutina para repetir ok ok
Amazing as always thank Iliver 🎉
Awesome HIIT session as always...thank you 😊
Very nice workout, thank you 🥰
I'm trying this today ♥️♥️
Los entrenamiento contigo son muy buenos, ya me estou definiendo. ❤❤
How about a video on Beginner Calisthenics Workout ?
great
Great. Thanks
Tanks my bro 😎
Excelentes rutinas
Fantastico grazie mille 🥰🥰🥰😍
Just finished the workout thank u so much for this motivation and music choice, you boost my energy ❤❤️🔥
You invented a move I've never seen. The side push up
I didn’t invent it, but it’s definitely a good move, and way tougher than it looks 😅
Guys, don't forget to like.
🥰🥰🥰🥰🥰🥰🥰
done!
second time ^^
Plz plz also mention burn kcal 😢
The third time
Amazing workout nice body
Thanks for joining 💪
❤🚀🔥🔥🔥❤️🔥👊🏽👏🏾👏🏾💚
👍👍👍👍😰😍
hello mr. sjostrom. can you add 35 minutes and 40 minutes no jumping videos?
I will work on some longer no jumping videos if that’s what you want 💪😊
@@OliverSjostrom yeah. because i am living in a building and our neighboors are old. so i don't want to make noise when i am workout. i am doing all of your no jumping videos and i love that workouts. but 20 and 30 minute workouts is not hard for me anymore. if you create 35 and 40 minute videos, that will be good for my system. thanks.
@@OliverSjostrom 👊🏻💪🏻
🤸♀️❤🥰🤝
I have routine first wake up drink 2 cops of water go to the bathroom 🚻 then I do a30 minute workout and do that 4 times a week and reapet again and every day 300 calories and 3000 steps and if you do this for 6 months you will get abs