Thank you for another beautiful, juicy flow full of positive energy❤ I want to brag little bit…after months of trying today i finally made full headstand without wall support, and I want to celebrate it with you and the whole Cat Meffan family 🎉❤
I've loved this one. My first session after a broken arm 4 month ago. It's been challenging but have so enjoyed the deep stretches. Thank you for such easy, gentle guidance, Cat.
thank you so much for this practice and the challenge, cant wait to check out the rest of the practices in this challenge! And what a fun coincidence, I am practicing using the exact same mat, color plus brand! Sending you lots of love and gratitude 🥰🙏
It was exactly what my body needed today, some stretch and mobility, thank you Cat🙏 I appreciate that you break the rules and don't release your 7 days 'challenge' on a mon day or on January, 1st (maybe you'll release a yoganuary on January, 1st😎) ! And Simba's short appearance was nice😀
Hey Cat Meffan 🌟 Loving the positive vibes and energy in your latest video! 🌈 Your content always inspires and motivates me to [Yoga]. 🚀 I'm a content creator too, and I think it would be awesome to collaborate sometime! Imagine the magic we could create together. 💫 Let me know if you're up for it! 🤝 Keep shining, [Kranti Yoga Tradition]
This was exactly what I was looking for, Thank you so much Cat 🤍🤍🤍
This was glorious! Thank you so very much ❤
This flow was everything I needed and more. Thank you. Feeling energizer and recharged now
Thank you so much ,Cat! ❤
The Perfect flow for stretching , I found the muscles I never new existed
this is the perfect everyday flow wow!! saving this to come back too!🫶🏻
Beautiful, gentle and stretchy flow. Love the positive energy. Thanks so much. :)
I love it, thank you Cat. The way you guide is very precious. Reminding us to engage the core and muscles.
Thank you for another beautiful, juicy flow full of positive energy❤
I want to brag little bit…after months of trying today i finally made full headstand without wall support, and I want to celebrate it with you and the whole Cat Meffan family 🎉❤
Hi Cat, I used to watch your videos daily in early 2021, so I'm happy to find that you're still putting out videos and can join again in 2024 :)
This is beautiful and so are you! Thank you for the extra strength and light you brought me today!
This STRETCHY YOGA FLOW is an absolute delight for both body and mind!
This is new. I enjoyed spending this time with you. Namaste ✨🤸🏽✨
What a great practise Cat. Thank you for this beautiful gift. ❤
lovely boxing day movement , thank you !! Merry Christmas Cat and soul sanctuary community
this was AMAZING and PERFECT after a long day at work. Thank you!
Perfect start to my morning! Can't wait to complete all the videos. Thank you from the U.S.A. !
Thank you, I so needed it.
Thank you for posting :) It has been a very long time since. Very much appreciated and good timing for that. :) keep up the good work !
Just what I needed as I expand my practice after recovering from a back injury. Thank you.
This was so nice! Thank you 🫶🏼
I've loved this one. My first session after a broken arm 4 month ago. It's been challenging but have so enjoyed the deep stretches. Thank you for such easy, gentle guidance, Cat.
That literally had all of my fav stretches in it. ❤ much love and thanks 🙏
Loved this, ready to try day 2
beautiful as always. I am in constant peace after every class I take of yours. Thank you.
🎄Christmas came early this year. Thanks Cat!! ❤💚❤
Loved it ! Perfect practice after busy weekend of moving the house 🥳
Thank you 🙏🏻
I burst into tears while doing this. Thank you for being you.
Exactly what I needed ❤. Thank you so much for this. ❤have a blessed day ❤️
I absolutely loved this practice, one of my all time favourites. Thank you. ❤
Thank you. My headache is gone :)
Enjoyed it a lot 6months after postpartum 😊 and proud of myself to start 🎉
thank you so much for this practice and the challenge, cant wait to check out the rest of the practices in this challenge! And what a fun coincidence, I am practicing using the exact same mat, color plus brand! Sending you lots of love and gratitude 🥰🙏
It was exactly what my body needed today, some stretch and mobility, thank you Cat🙏
I appreciate that you break the rules and don't release your 7 days 'challenge' on a mon day or on January, 1st (maybe you'll release a yoganuary on January, 1st😎) !
And Simba's short appearance was nice😀
Lovely practice, thank you!
❤
Thank you Cat❤
so much goodness!! ^.^
LOOOVE!
Cat, this flow was so much fun! Cobra dog? Yes please. 🎉
you are the best
🙏🤗❤
Yay! A new video, ❤
When will day 2 be and time ????
Hey Cat Meffan
🌟 Loving the positive vibes and energy in your latest video! 🌈 Your content always inspires and motivates me to [Yoga].
🚀 I'm a content creator too, and I think it would be awesome to collaborate sometime! Imagine the magic we could create together. 💫 Let me know if you're up for it! 🤝
Keep shining,
[Kranti Yoga Tradition]