I've been following you regularly since the lockdowns, I'm nearly 66 and you are helping me every day to be fitter, healthier and happier, I'm really grateful x
I have been doing your workouts for the past 2 weeks and omg they have given me more energy and I feel so good after completing them I’m 68 and overweight. Your workout is good for anyone thank you
This is one I keep coming back to since starting Lucy’s videos about six weeks ago. I didn’t think I could work out without music but now when Lucy says’s ‘you can put on your own music and mute me’ I think, noooo, I need Lucy’s motivational talk! Thanks Lucy s💪🏻
I am obsessed with ALL of your workouts! Can you PLEASE PLEASE PLEASE do a circuit with the 3 minute arm toner and the 7 day 7 min challenge you have for the leg slimmer and waist slimmer? These are my absolute favorites and doing them in one video would be FANTASTIC!!! ❤❤❤❤❤❤ Thank you for making these bc I have consistently worked out now with you for maybe 3 years and have never been bored!! 😊
Brilliant Lucy, I started 3 weeks ago doing the blood pressure workout after finding out at a Mental Health and Wellbeing event i was helping to run that my BP was just in the yellow. It made me realise that now and then is not enough. I am 5'4" tall and 8st 7lbs. But obviously even though i eat the right thing's sitting at a desk typing away for 8 hours means i am anything but fit. Thanks for always encouraging us to get moving. ⭐️⭐️⭐️
About to turn 63 in NZ. Have a rare cancer which im in my tenth year. Fatigue a problem. This routine has been amazing and I love to alternate with the 15 minute one. Have more energy. Yes!!!
Hi Lucy! Just finished day 2 and loving everything!!! I’ve been following you for some years now in my search for holistic well being with body-mind connection, getting educated - nutrition and fitness especially - and lately working also to strengthen my bones. I had already shed the extra weight before coming across you but you really helped me day in - day out in getting in better shape and staying motivated. That’s why I always loved listening to your coaching rather than silencing it and playing music. I’m an Italian teacher of English and I have been really busy so far but I have always made the time for some of your workouts in addition to walking and other types of exercises. I’m planning to retire in September 2025 and I would be honoured to give something back to you by translating the captions of some of your videos in Italian, if you are interested, even though I am not a professional translator. I admire you, keep it up girl, you are doing a great service to our health. Enjoy your success: you deserve it all. ❤
Wow! Love these combo exercises. No need to make a playlist! 😁Day 2 of 28-day Menopause challenge. I'll check in with Lucysquad after day 28. Feeling fab already. Cheers Lucy. 🥰
Loving this routine, thank you. I have decided to do this one everyday until the end of the month to help get me back into worksouts following surgery. I have followed you for some years now and love all the workouts x
Thanks so much Lucy, this is the perfect length for me and with this format the time passes so quickly! I would love more like this. I'm 68 and I've been doing your workouts for 4 years. Along with healthy eating I'm now 3st lighter with only a stone to go, and I feel fitter now than I ever have. Looking forward to the next one x
Lucy, your midweek video uploads are always such a pleasant surprise! It feels like receiving a special gift in the middle of the week, and I truly cherish it. Waiting for every Monday feels like an eternity because I'm so eager to see what incredible content you'll share next. Your dedication to fitness is truly inspiring, and I'm endlessly grateful for all that you do. In my eyes, you're not just a fitness instructor, you're the goddess in the world of fitness, inspiring countless individuals, including myself, to strive for greatness. Each day, my love and respect for you grows stronger. Keep shining your light, Lucy! With heartfelt gratitude and admiration, thank you for being the amazing person you are. 💖✨
What a very special message to read 🙏🏻💕 that truly means so much to me. My mission from the day one when I started my RUclips Channel in May 2012 was to provide free home workouts to help get the world healthy and fit. And I promise to continue this mission 💕💕💕💕
I have just worked out how to play aerobic music from my phone whilst doing your programme from my laptop! 😅 now I have the perfect combo! Thanks for sticking with us post lockdown Lucy ❤🎉
Good morning Lucy and everybody. Just did this new workout and I love these type of workouts that have sequence that works so much better for moms like me who may have to pause to do things like getting our special needs daughter ready for school and her bus ,getting our dog outside. please Lucy if you can and if you have the time, please please make more workouts like these with sequences that you can pause after you do one sequence and get things done and go back to the workout 🌺it would be so phenomenal for moms like me. And thanks to you , every week I’m weighing myself and I’m losing pounds and not just ounces here and there. I’m now down to 148. I’m losing inches and yes I am eating better too. I’m eating smaller meals and snacks and if I’m cooking, I’m actually doing one or two of the exercise snacks which helps too. Thank you Lucy for what you’ve done for moms like me and everybody please keep it up. Love you so much from your Kingwood Texas family.
Brilliant, thanks for going to the trouble of putting together a whole body routine, it’s so useful, especially as I’m trying to get fitter for the warmer weather! ❤️❤️❤️
Great workouts, all of them! Ive been following you for a couple of years now and find your workouts so beneficial. They tone very part of your body. Thank you SO much!
Love your workouts. For those of us who can't do the long haul hour workouts anymore, these keep us feeling and looking are best at any age. Thank you!
Love every single one of your workouts and the only thing I consistently stick with for fitness and health. I really love these combo workouts - they go by so fast and I love working different body areas. Thank you for all your videos and expertise, Lucy - wishing you all the best.
I am new to your platform and you are amazing with these videos! I have systemic lupus and weighed 215 pounds! I had nothing but side effects from all these IVs and I was sick of it! I still had a positive ANA even on the IVs! I stopped all my meds and was determined to get well on my own! I hit the gym and lost 75 pounds and I had my ANA checked and the exercise paid off and the workouts threw me into remission!!! Woohoo! I love your videos and plan on doing them also!!! I’m a big believer in the power of exercise!!!
Hi Lucy, you are an angel, thank you for your work. I adore this type of workout where you exercise every part of the body. I also appreciate your comments: listening to your advice and watching your moves is the perfect combination that helps me stay focussed and do the right thing.
Hi Lucy. I've never commented before but want you to know I have been doing your workouts for 4 years and I am very grateful for your free workouts. Thank you! I just left a comment on the community page, but thought this might be a better place to ask. Is there a playlist for the summer challenge? I find it easier to open workouts from a playlist than open the document. But no worries if not. I can appreciate that all of this must take lots of time to create and organise. Thank you!
Enjoyed enjoyed enjoyed...I find a different video each day to watch...no rhythm, or rhym..hopebi can keep finding yours,,,you are wonderful in many ways!
Hi Lucy, I'm loving your workouts and wondering if you could make a 30 minute one? This would include 4 of the 7 minute workouts for upper, abs, lower and arms and then a 2 minute stretch. I do them all indivually but it would be so much smoother if I didnt have to keep loading them up inbetween. The 20 minute one is good but I just want more!! Thank you x
What a lovely surprise - a mid week Lucy workout! Fantastic! I love all your content so I'm happy with anything but if I had to pick the walking and menopause tummy ones and The Princesses gracing us with their presence! Love Sam xx❤
Lucy this workout was so enjoyable! I would like to see more like this! Before you know it you have completed a total body workout. You are so innovative:)
Thanks for yet another great short workout. I wondered if you have another Drop A Dress Size workout that you could offer? The one from a few years ago is a fave of mine and it would be great to have another alternative. Thanks 😊
Thank you ms Lucy for this new workout. Loved this. Three workout rolled into one. Sending you and the two princesses lots of love from the Philippines ❤💙💚💛🧡💜🤎🤍
I've been following you regularly since the lockdowns, I'm nearly 66 and you are helping me every day to be fitter, healthier and happier, I'm really grateful x
Yay 🎉🎉🎉 love this and I am always here for you as your online trainer 💕
@@lucywyndhamread Thank you Lucy 🥰
What are your favorite videos? My mom is your age and looking to change up her routines
I have been doing your workouts for the past 2 weeks and omg they have given me more energy and I feel so good after completing them
I’m 68 and overweight. Your workout is good for anyone thank you
What is your weight now? Just wanted to know about the progress so far.
This is one I keep coming back to since starting Lucy’s videos about six weeks ago. I didn’t think I could work out without music but now when Lucy says’s ‘you can put on your own music and mute me’ I think, noooo, I need Lucy’s motivational talk! Thanks Lucy s💪🏻
This workout is so good and functional, 3 body parts within 15min! These kind of videous should definitely come more :) Thx Lucy!
I am obsessed with ALL of your workouts! Can you PLEASE PLEASE PLEASE do a circuit with the 3 minute arm toner and the 7 day 7 min challenge you have for the leg slimmer and waist slimmer? These are my absolute favorites and doing them in one video would be FANTASTIC!!! ❤❤❤❤❤❤ Thank you for making these bc I have consistently worked out now with you for maybe 3 years and have never been bored!! 😊
Brilliant Lucy, I started 3 weeks ago doing the blood pressure workout after finding out at a Mental Health and Wellbeing event i was helping to run that my BP was just in the yellow. It made me realise that now and then is not enough. I am 5'4" tall and 8st 7lbs. But obviously even though i eat the right thing's sitting at a desk typing away for 8 hours means i am anything but fit. Thanks for always encouraging us to get moving. ⭐️⭐️⭐️
About to turn 63 in NZ. Have a rare cancer which im in my tenth year. Fatigue a problem. This routine has been amazing and I love to alternate with the 15 minute one. Have more energy. Yes!!!
I love whole body workouts!!! Another great compilation. Thank you!!!
Hi Lucy! Just finished day 2 and loving everything!!! I’ve been following you for some years now in my search for holistic well being with body-mind connection, getting educated - nutrition and fitness especially - and lately working also to strengthen my bones. I had already shed the extra weight before coming across you but you really helped me day in - day out in getting in better shape and staying motivated. That’s why I always loved listening to your coaching rather than silencing it and playing music. I’m an Italian teacher of English and I have been really busy so far but I have always made the time for some of your workouts in addition to walking and other types of exercises. I’m planning to retire in September 2025 and I would be honoured to give something back to you by translating the captions of some of your videos in Italian, if you are interested, even though I am not a professional translator. I admire you, keep it up girl, you are doing a great service to our health. Enjoy your success: you deserve it all. ❤
I meant subtitles 😂
Wow! Love these combo exercises. No need to make a playlist! 😁Day 2 of 28-day Menopause challenge. I'll check in with Lucysquad after day 28. Feeling fab already. Cheers Lucy. 🥰
Loving this routine, thank you. I have decided to do this one everyday until the end of the month to help get me back into worksouts following surgery. I have followed you for some years now and love all the workouts x
Thanks so much Lucy, this is the perfect length for me and with this format the time passes so quickly! I would love more like this. I'm 68 and I've been doing your workouts for 4 years. Along with healthy eating I'm now 3st lighter with only a stone to go, and I feel fitter now than I ever have. Looking forward to the next one x
yay 🎉🎉🎉 this is fabulous to read and always here for you as your online trainer 💕💕
Lucy, your midweek video uploads are always such a pleasant surprise! It feels like receiving a special gift in the middle of the week, and I truly cherish it. Waiting for every Monday feels like an eternity because I'm so eager to see what incredible content you'll share next. Your dedication to fitness is truly inspiring, and I'm endlessly grateful for all that you do. In my eyes, you're not just a fitness instructor, you're the goddess in the world of fitness, inspiring countless individuals, including myself, to strive for greatness. Each day, my love and respect for you grows stronger. Keep shining your light, Lucy! With heartfelt gratitude and admiration, thank you for being the amazing person you are. 💖✨
What a very special message to read 🙏🏻💕 that truly means so much to me. My mission from the day one when I started my RUclips Channel in May 2012 was to provide free home workouts to help get the world healthy and fit. And I promise to continue this mission 💕💕💕💕
@@lucywyndhamread 💪💕
that can not be better worded Karish blessings for Lucy
This has become my new favorite, doing it about 3 times a week alternating with your tourist walks and outside walks. Feeling good.
I have just worked out how to play aerobic music from my phone whilst doing your programme from my laptop! 😅 now I have the perfect combo! Thanks for sticking with us post lockdown Lucy ❤🎉
This session proves that you do not need weights to have a good challenging toning workout. Thank you.
really enjoy the full body tonijng workouts, keep them coming!!!
Good morning Lucy and everybody. Just did this new workout and I love these type of workouts that have sequence that works so much better for moms like me who may have to pause to do things like getting our special needs daughter ready for school and her bus ,getting our dog outside. please Lucy if you can and if you have the time, please please make more workouts like these with sequences that you can pause after you do one sequence and get things done and go back to the workout 🌺it would be so phenomenal for moms like me. And thanks to you , every week I’m weighing myself and I’m losing pounds and not just ounces here and there. I’m now down to 148. I’m losing inches and yes I am eating better too. I’m eating smaller meals and snacks and if I’m cooking, I’m actually doing one or two of the exercise snacks which helps too. Thank you Lucy for what you’ve done for moms like me and everybody please keep it up. Love you so much from your Kingwood Texas family.
I love this workout. Please bring more like this. Thank you Lucy ❤
Sun is out, rain gone and Lucy back with another sizzler! No matter the weather your workouts help keep us fit and lift our spirits thank you 🤩
Thank you, Lucy. Loved this full body, lower impact workout 😊🙏🏽
Brilliant, thanks for going to the trouble of putting together a whole body routine, it’s so useful, especially as I’m trying to get fitter for the warmer weather! ❤️❤️❤️
Great workouts, all of them! Ive been following you for a couple of years now and find your workouts so beneficial. They tone very part of your body. Thank you SO much!
I am 66 and I say thank you today I found you. Loved theseexercises. Sending you love and light ⭐️🙏🏼🙏🏼🙏🏼🙏🏼
Love your workouts. For those of us who can't do the long haul hour workouts anymore, these keep us feeling and looking are best at any age. Thank you!
Love every single one of your workouts and the only thing I consistently stick with for fitness and health. I really love these combo workouts - they go by so fast and I love working different body areas. Thank you for all your videos and expertise, Lucy - wishing you all the best.
I am new to your platform and you are amazing with these videos! I have systemic lupus and weighed 215 pounds! I had nothing but side effects from all these IVs and I was sick of it! I still had a positive ANA even on the IVs! I stopped all my meds and was determined to get well on my own! I hit the gym and lost 75 pounds and I had my ANA checked and the exercise paid off and the workouts threw me into remission!!! Woohoo! I love your videos and plan on doing them also!!! I’m a big believer in the power of exercise!!!
I am here for you every step of the way on your health journey 💗💗
Hi Lucy, you are an angel, thank you for your work. I adore this type of workout where you exercise every part of the body. I also appreciate your comments: listening to your advice and watching your moves is the perfect combination that helps me stay focussed and do the right thing.
Hi Lucy. I've never commented before but want you to know I have been doing your workouts for 4 years and I am very grateful for your free workouts. Thank you!
I just left a comment on the community page, but thought this might be a better place to ask. Is there a playlist for the summer challenge? I find it easier to open workouts from a playlist than open the document. But no worries if not. I can appreciate that all of this must take lots of time to create and organise. Thank you!
Thank you for your lovely message and let me see if I can find the playlist for you - what challenge is it? 💕💕
@@lucywyndhamread Thank you for replying. It's the 'Feel good for summer' challenge that you posted on the community page 6 days ago.
Enjoyed enjoyed enjoyed...I find a different video each day to watch...no rhythm, or rhym..hopebi can keep finding yours,,,you are wonderful in many ways!
Hi Lucy, I'm loving your workouts and wondering if you could make a 30 minute one? This would include 4 of the 7 minute workouts for upper, abs, lower and arms and then a 2 minute stretch. I do them all indivually but it would be so much smoother if I didnt have to keep loading them up inbetween. The 20 minute one is good but I just want more!! Thank you x
Yay! Another energy boosting workout video from you! You never fail to motivate me and I see and feel the results for sure! Thanks, Lucy❣
One of my go to workouts, love it. Would be really great to have more and perhaps longer 10minutes per section. Please please more 🙏
I love the variety of the moves. I feel great after completing these exercises! Thank you for continuing to post new videos!!
I'm 75. Just found you and I like the routine. I could not find the stretch video and would very much like to. Thank you
What a lovely surprise - a mid week Lucy workout! Fantastic! I love all your content so I'm happy with anything but if I had to pick the walking and menopause tummy ones and The Princesses gracing us with their presence! Love Sam xx❤
It's taken me since lockdown to be able to do a 15min w/o at the intensity it should be done so keep them coming.
Thanks Lucy. This is an awesome morning workout manageable before getting ready for work.
Absolutely love this one…variety is the spice of lifeand this one is kicking😁😁 keep em coming pls Lucy x
I really enjoyed this. Good high intensity,heart rate up. Thanks! Pls do more of these! ❤
Ok tried the workout and loved it. Please do more of these 15 minutes full body workouts 🎉♥️💯👍🏻
I love your sequencing it goes so fast and I feel really energised now thank you Lucy😊
Another awesome workout, I loved it. I would love to see more of these. Thanks so much Lucy!
Lucy this workout was so enjoyable! I would like to see more like this! Before you know it you have completed a total body workout. You are so innovative:)
Love this sequence of exercises, I was out of breath😅 Do you have one that can help with menopause?
I love this workout, Lucy! Hits all areas of the body. Quick & nice toning!!
Thanks for yet another great short workout. I wondered if you have another Drop A Dress Size workout that you could offer? The one from a few years ago is a fave of mine and it would be great to have another alternative. Thanks 😊
Thank you Lucy... loved this...all in one... weights definitely not needed...felt the 🔥♥️
Hi Lucy, I really enjoyed doing this sequenced workout, and would love to see more of these. Looking forward to your next new workout video. Xx
What a great morning with Lucy. Thank you, dear.
Love your workouts, I've committed to do this one for 7 days straight.
Wow! Just got done! I’m going to be utilizing this workout daily!! 😅
One of my favorites. Do you have any more like this sequenced format?
Thank you! I work at home and I can fit this in between teaching classes!
Lucy please make a motivational video for doing regular exercise everyday no matter what’s going on in someone’s life. Thanks
Morning Lucy, brilliant exercise can we please have another similar one. ❤️❤️❤️❤️❤️
Lucy I just finished this workout. This was an awesome one!!!
I really look forward to these workouts. I will start this today. Thanks Lucy. 😁
Yay 💕💕✔️🎉
done this today for my cardio day. thanxs Lucy. I loove it ❤
Love this one! I find myself returning to this workout.
Thank you ms Lucy for this new workout. Loved this. Three workout rolled into one. Sending you and the two princesses lots of love from the Philippines ❤💙💚💛🧡💜🤎🤍
💕thank you from me and the princesses 🐈⬛👑🐈⬛👑💕💕
A great one thank you. These short sharp workouts really are good on a busy day. X
I have done one this today again. Loved it
I loved this workout, it made me sweat. Thank you Lucy x
thanks Lucy, these sequence videos are great, thank you.
133 days workout completed,,..
Great workout. I do it every now and then! Thank you
Wonderful and so pleased you enjoy this 💗💗
Hi Lucy
I loved this one! It combines just what I need!
Just love your workouts and this one I have to try out!! Your the best!!
This is fantastic Lucy. Everything in one. Thank you so much 🥰
Thanks for all your work helping us keep fit 💪 ❤
Yes please, more of these sequence ones! So fun
67 days workout completed...
Love the whole body tone 15 minutes video! ❤
Love these full body videos! They’re great
29 days workout completed.....
love these sequence workouts! thank you, Lucy!
I love you Lucy..I'm addicted to your videos
yay 💕🎀💕
Amazing! Thanks Lucy! You’re wonderful!!!!! ❤️
Love this one but again i love all your workouts ty lucy
Good one new hip is still a bit stiff but getting there thank you Lucy 🥰🌹
This will help and always here for you on your health journey 💕💕
71 days workout completed,,,,..
thank you sweet Lucy exactly what I need only standing great !!!!
Thank you Lusy!❣this workout is ok for osteoporosis also?👏🌹❤
Thank you so much🎉🎉🎉❤❤i love this workout❤
Love this routine 😁thank you Lucy. Xx
Love this type of training ❤
125 days workout completed...
108 days workout completed,,,..
Please do more workouts like this.😊
76 days workout completed,,..
This is one of my favourite workouts.
Loved this combo - more please!!
Wow great fun thank you ! Super workout! Blessings 🙏🙏🙏
66 days workout completed.......
120 days workout completed,,..
Please what about résults ?
Love the sequence workouts please make more!
Excellent workout 🎉
6 days workout completed
I loved it.
yes, please make more.
Walk tone ,arms ,floor glutes would be a good combination
Thanks again 😊going on 4 years working out with you.