What I Eat in a Day in Maintanence after Losing 135 lbs with Bariatric Surgery: Costarring Caroline

I am a gastric bypass post-op patient who also happens to be a primary health care provider. After many years talking to and treating patients on their own weight loss surgery journeys, I decided to have surgery myself. On my channel I discuss my own challenges, successes and updates regarding the process.
Link to podcast/video mentioned in video: • A Prescription to Eat ...