Very informative video! Stress is a major problem for me thank you for addressing this problem. Still working on my insurance approval for surgery that alone is stressful enough! As always you look amazing keep the videos coming! Much love ❤
Hi Kaki….. great info…. Question…. Almost 6 months PO gastric bypass and 71 lbs down - trying to get more exercise in, and I was walking about 2 miles a few times a week, but I live in Florida, and the weather is so hot. I wanted to know if you could share any exercise videos (you tube) you may have tried or are using. Some I looked at are a little too vigorous for me (newer to working out). Thanks for any info 😊
Hi there! I love to walk as well, but am the same way- when it is hot, forget about it! I love this channel. It is a lady who does videos with her elderly Mom and she shows modifications to make things more challenging or easier. www.youtube.com/@yes2next
Hi Kaki! Another amazing video!! Wow I sure wish if I had a healthcare provider like you! Your patients are truly blessed ❤
Aww, thank you!
Enjoyed this video ❤Stress can kill you❤
It sure can!
Very informative video! Stress is a major problem for me thank you for addressing this problem.
Still working on my insurance approval for surgery that alone is stressful enough! As always you look amazing keep the videos coming! Much love ❤
Thank you! Hopefully your surgery will get approved soon and you will be on your way to a healthier life!!
Hi Kaki….. great info…. Question…. Almost 6 months PO gastric bypass and 71 lbs down - trying to get more exercise in, and I was walking about 2 miles a few times a week, but I live in Florida, and the weather is so hot. I wanted to know if you could share any exercise videos (you tube) you may have tried or are using. Some I looked at are a little too vigorous for me (newer to working out). Thanks for any info 😊
Hi there! I love to walk as well, but am the same way- when it is hot, forget about it! I love this channel. It is a lady who does videos with her elderly Mom and she shows modifications to make things more challenging or easier. www.youtube.com/@yes2next
Thanks so much- I will check it out!