How get to long, lean ballerina legs. 10 minutes only!

A ultra effective workout to practice as you shape your long, lean ballerina beautiful legs. At the same time, work your core as a bonus! Get a defined core and stunning, refined legs from top to toe!
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[@roamingwithalyssa]

I am hooked on Sleek! I started doing the youtube videos and eventually purchased a year's subscription. I broke my ankle a few years ago and even though I'm very active, Sleek is the ONLY exercise where my ankle actually feels better afterward instead of stiff and sore. Thank you for continuing to create fun and challenging routines!

[@sleektechnique-balletfitne2976]

So glad to have you back Sleeking Alyssa 😍

[@InSync3912]

This is elegant and beautiful! I feel so refreshed and inspired after your workouts!👑💃

[@sleektechnique-balletfitne2976]

That’s great to hear. Thank you for telling us. Flik x

[@justynajakas9117]

Thank you for your workouts!

[@loramorskaya1928]

Благодарю вас!!!🌺🦋🌹

[@nathaliefroidefond6399]

Thank you Flick for this wonderful vidéo to have nice and very long legs. Have a nice evening. Nathalie.

[@sleektechnique-balletfitne2976]

You are so welcome Nathalie. Have a good evening too, Victoria and I hope to meet you in a live class one day! Flik x

[@nathaliefroidefond6399]

@@sleektechnique-balletfitne2976 oh thank you Flick so much. I would like too meet you on live, it s would be so magical and fantastic for me. See you soon on next time. Nathalie

[@michelsimplicio6111]

Very Good ,your vídeo,tutorial, my mescle and legs! !

[@sleektechnique-balletfitne2976]

Do try more of our workouts Michel! Thanks for telling us you love it

[@mariameininger9672]

Perfect workout 💪👍. Beautiful legs💖. Greetings from Germany from maria 🇩🇪😊

[@sleektechnique-balletfitne2976]

Great to hear you like this one Maria. Thanks F x

[@michelsilva5757]

Very wunderfull,my flexibility my legs,Exercicies,dinâmic and amazing!!

[@sleektechnique-balletfitne2976]

Thanks Michel, happy to hear this x

[@michelsilva5757]

De nada Professora

[@karissad7382]

Yes, please!:) ~~~>💓°•○☆💕

[@lsfouqalmahafza1490]

Very Love ⚘️ Very I love 💋