Beginners Standing Abs

Warm-up and tone up your core whilst gently mobilising and releasing your back in this standing abs sequence led by wonderful pro dancer and Sleek Principal Trainer Sophie Auger. This short routine is suitable for beginners and can be done daily. Get the full 30-minute Core Complete class on our sleekballetfitness.com site and Sleek Ballet Fitness App
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[@Liana6313]

This absolutely works. Much love from a former dancer.

[@dkie7992]

This works!! Breathing heavily!!! Thank you

[@starmelodyelizabethb7380]

This was lovely

[@michelsilva5757]

Very nice,exceletily to me core!

[@vitordasilva4248]

👌🌸🌼😉

[@sportgym736]

Hermosa y sensual manita arriba 😍