Total Lower Body Tone and Recovery with Bob & Brad

Fire up the major muscles in your lower body, raise your energy levels and shape, strengthen and define dancer-like legs. Join me Flik in an authentic ballet fitness class and learn how I recover my muscles between workouts. Then head to Sleek to get all our full workouts over on our sleekballetfitness.com site and app.
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Happy sleeking!
Flik

[@semramuradli1927]

Amazing workout

[@sleektechnique-balletfitne2976]

It really is! Keep practicing it for best results x

[@mariamorando3810]

Thank you! Amazing ❤

[@sleektechnique-balletfitne2976]

You’re welcome Maria x

[@MAC-yn7sq]

Thank you for this workout... very timely and much needed.

[@sleektechnique-balletfitne2976]

You're so welcome! 🙌

[@ashleyproctor1364]

Tremendous upload Flik, thank you. 🙂

[@sleektechnique-balletfitne2976]

Glad you enjoyed it Ashley! Flik x

[@avrilcrouch299]

WoW!! Nice and practical tool!🙌🏼❤

[@sleektechnique-balletfitne2976]

Really glad you found this and love it! Save it to practice regularly 🙏😀

[@michelsimplicio6111]

Workout Wunderfull and Fun in my foexibility my body!!😊😊

[@sleektechnique-balletfitne2976]

Wonderful Michel! 😀

[@MsStephanieJane32]

I really enjoyed this ❤😍🩷🤭♥️❤️ 💃

[@sleektechnique-balletfitne2976]

Glad you enjoyed it Stephanie 👏😍