Best Legs and Glutes Shaping Exercises

Join me, Victoria, co-founder of sleekballetfitness.com for some super fast lower body toning and strengthening! Do this sequence of new, super-effective exercises 3x a week to see fantastic, leg and booty shaping! You will immediately feel well-worked in your glutes, hamstrings, quads and calves as well as getting some core and upper body toning. We finish with a short multifunctional stretch to ensure you leave your worked muscles long, lean and Sleek! V x
Get5 the full 35min class HERE
www.sleekballetfitness.com/fu...
Get the full workout on sleekballetfitness.com all workouts included in our 7 day FREE trial ❤️
#balletworkouts #bootybootcamp

[@nathaliefroidefond6399]

Thank you Victoria for this wonderful workout for legs and glutes. It s very good before summer. I m enjoy to do it tomorrow. Have a nice week. See you soon on next vidéo. Nathalie

[@bayournnr]

I'm not a dancer but loved this workout, as we all need work with our stabilizer muscles. Thank you so much for posting!

[@sleektechnique-balletfitne2976]

Pleasure Robert! You are so right, work on our stabilisers is so beneficial for all of us. I always feel a difference with these exercises. The full 35 minute workout is on our site has been getting a great response too. Thanks for taking the time to drop us a message V x

[@missellendiane]

fantastic channel- ty so much-

[@sleektechnique-balletfitne2976]

Thanks Ellen, thanks for following.

[@martifogel728]

I have not felt so happy in a long time.

[@sleektechnique-balletfitne2976]

Well that has made my day reading this. 🙏🏻
V xx

[@macramepontocom]

Thank you so much

[@ruthn7847]

Your channel is awesome!!!! Thank You!!!!👌👌👌

[@beataratatatata]

Fantastic workout, thanks! I think that exercise shown at 4.49 will be very difficult 🙂

[@sleektechnique-balletfitne2976]

Some of them are challenging Beata but you will feel improvement every time you try them. V x