5 Easy Morning Exercises To Lose Weight & Belly Fat at Home | 5 Min Morning Workout For Beginners
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- Опубликовано: 8 фев 2025
- Easy Morning Exercises to lose weight & belly fat at home , This is a 5 Min Morning Workout for Beginners to lose weight in 1 week, with super easy exercise which can be done by women, men and elders in the comfort of their homes, Just do them for 7 Days and eat a healthy diet and see amazing results. This workout includes 5 Exercises which target all the major body parts including your legs, abs , arms , butts , thighs & hips.
Follow my Instgram Page : - / weightloss.diet.hindi for amazing weight loss , fat recipes and exercises.
I am Natasha Mohan Weight Loss Expert and you are watching one of the lastest Natasha Mohan Exercises Video , do let me know in comments how you have like this wight loss video in comments below.
#morningexercises #easyworkout #easyexercisestoloseweight #foodvshealthhinditv #natashamohanexercises
Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person.Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.
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Hi Friends ! For More Super Easy Exercises to Lose Weight- Please see My Exercises Playlist :- ruclips.net/p/PLHnFIPNFTBnqWkh9fkTajy-t7WCzpB_58
Mam choke hue alu kha skte h
@@dimpybaccha4316 qqqq
Hi
Y
انت رائعة احسنتي✌🌹
Mam thank you so much. I loss 15 kg in a month by doing this work out twice a day . I have tried so many work outs. they are so difficult for me and I can't loss my weight. But this time I am soo happy 🥰🥰
Great job!
By doing only these exercises?? Did you follow any diet and how much time you spend to do exercises
2 hours a day for work out 😊.
And some small changes in my diet. Thats all
@@e....6602 thank you so much for your valuable reply..😊
Main 4-5 days se aapka exercise kar rahi hu bahut hi light feel hota hai .. aur jaise hi aap derss ke bare me bolti hai ke fit hona hai to mai aaur mi manse exercises karne lagti hu....motivational.
All guys Jo weight lose karna chahaty hn ...ye channel...zror dekhy...bhtt ziada beneficial videos hn...or easy b bhtt
I started this 5 days ago...already feel a difference.Thank you!!You are very motivating
Congratulations!
You loose weight
Really... You lose your belly fat and get flat.. please reply
Only excercise se ya diet bhi li apne
Really p?
This exercise is very easy but when I do this exercise my arms is paining my leg is paining it means this exercise is very effective. Thanks dear😊I love ❤you so much
Feeling light after doing this... Sach mein lockdown mein main moti ho gayi thi.... Ye video dekh k maine sab ko challenge kiya k main patli ho kar dikhayungi😎.. thanks di❤️
Thank u mam mera bhi life badal gai❤
I did this exercise today and hopefully I will continue doing this
Seriously, 5 kg in only 7 days , I'll try it 😁😁😁i am so happy
Results
With or without diet
Such me 7day me kam hua
Mai aapki 7 days challenge exercise follow krti hun mujhe achhe results mila thnks madm
How much weight you lost ?
Hi mam, you have a magic power . Actually jo bhi aapki videos dekhta hai vo khud itna inpire ho jate hai k without mind makeup everyone can be focused for exercises.
you are so sweet thank you
Great exercises sis❤️
Going very good.
You are very hard working for your subscribers.
Stay safe. Stay tuned❤️❤️
Ma'am aaj se ye exercise bhi suru kr di hai ummid krti hu k Mera b fat loss ho jaye once again thank u Aap priti Ki Tarah dikhte ho Aur sushmita Ki Tarah baat krte ho two in one actress 💓
In week i lost so much of thigh fat thank you so much
Really?????
Which workout did you follow
Your exercise is sooo effective and easy really I love it♥️♥️♥️
Thanks so much 😊
Can we frndship zainab
thnx you maa'm its amazing exercises insha allah me bhi kl se exersices krna start krdungi thnx for again very nice information😍❤
I will try these exercises along with my daily routine exercise
I enjoy doing your workouts mam😘
Boht he easy exercise batati hain ap koi b aasani se kar sakta hy
Thank you so much mam 💓
Ap ka bolny ka andaz bhut acha lagta hai mujhey
Apki voice bohuut pyaari h..........voice se video pura dekhne ka mnn krta h💕💕💓💓💓💓💓
Can we frndship priyanka
I love all the excercises❤❤❤.So simple
Thank you 💕 wish you all the best for your weight loss journey
Hello mam M Naaz. Maine sirf 4 days hua start karke fark bhi dikhne lga..Tnxu so much plz rply
Mai to fan ho gyi aapki
Bahot achha he , me housewife hu isiliye muje ye achha laga , mene ah dekha ,ye exercises..
U r best maja aata hain karne...n recipe sab try kar rhi hu....detox water all n all from 1 month i m with u
Jst loved ur all exercises..😘😘
Can we frndship kavita
U r my inspiration Di :-):-)
Love you ♡♡
U look so cute in red colour ♥♥
Mam please make 10 minutes non stop easy exercise
Hi mam aap ki exercise bahut easy aur acchi hoti hai😍
Wow these are very easy exercises. Thank you. 🙏
Can we frndship anjali
Love you dear you r so pretty and I love your simple easy exercises 😘
Woóóowwww dats soooo amazzzz n cool 😎✌️ Seriously All Excercises r my morning routine Alhumdulillah seriously best results 🥰 N d Arms exercise best n very effective ☺️
Excellent information good exercises
Tqq soo much mam for helping us 😊😊
Bht simple h DL b krta h krne Ka daily seriously Mene bht c exercises Dekhi h but it's amazing
Thanks for sharing
@@dt.natasha period k doran kr skte h kya
Mjhy apki exercise bhtt achi lgti h
I love this exercise 👌👌❤
Every guidance too good and effective. Please continue.
Love your routines. Just wish there were closed captions for English.
Lots of Respect nd love from Pakistan...
💕 thank you
Loved it 🥺❤
Can we frndship himanshi
Mam me apke har video dakte hu i am motivated
Thank you so much Di... Effective exercise... Di
Hi mam can you make video on diwali diet
Zberdsttttt aapi apki exercise buht buht asan hoti hain mujhy ap buht pasnd hain :-):-)
Bahut hi jabrjst...👍
Mam mai kl se roj aapki sari Exercise follow krungi nd one month bad phir comment krungi agar merko koi fyda hua to 😇😇😇😇😇😇
Asalamoelikum ...I love this exercise....today is my first day..Mene ajj start ki hai. Body BHT relax hoi hai. Hur part mai khichao mehsos ho Raha hai. 🌹🌹Love you mam. Thanku Soo much
2nd day done👍
3rd day done👍
Great vdieo good advice will help many people achieve their goals
Didi how can I tell you thank you I tried this exercise. within 2 days i saw difference❤😀
Really😯😯
@@mohitrana6576 yes i am not joking
Is it reduce ur hip fat and thigh??
Have you done diet or only work out
So nice Masha Allah
Super method exercise sister👍
U r so motivating ma'am Mai 3 days se Aapki exercise kr rahi hu
Workout are super easy or full effective thank you mam♥️♥️♥️👌👌👌
My pleasure 😊
Bht ache di love you 😘😘stay blessed
Please aap chest fat reduce pr video bnao
Thanks for this video mam
Thanks for upload this video 😊😊☺☺
Meinra umar hai 15 sal
Aur lockdown mein , mein bohot moti ho gayi hoon
I hope aap ki video meri madat karagi
Love you so much mam 🥰🥰🥰
Same to you
Mem mera weight 61 kg he or mari age 13 year he kuchh easy diet plan bataiye na please
Its very effective i feel better with your exercise
Bohot acha tomara exersice jo tum dikhaey ho yo bohot help kiha mare
Ur exercise is easy and very simple...
Thnku mam....🌹🌹
Most welcome 😊
Can we frndship nisha
Superb video 👌🏻👌🏻
WoW DD ,, bhut hi achhi exercises hji
Glad you liked them
Thanks mam👌👌👌
Wow, great video. Nice garden, which place?
Hii your exercise is amazing and very effective
V nice and Easy Exercise👏🏼👏🏼👏🏼👍🏻👍🏻
Thanks for liking
😍😘🤩 from KSA
Di weight bhut badh gay h
Bt I can't do exercise wagira not bcuz I'm lazy
I'm an student
Morning me mood fresh hota h to padhna hota
Weight badh Jane se problem so
Aap student ke liye thoda bata do kuch
Plz di 😊☺
Sending you so much of love❤ from Bareilly💟
I m 62 year old this exercise is very easy or effective I love u
Thank you 😊😊😊
Welcome 😊
Kya humse evening me bhi yeh workout kr skte h for better results please reply
Mam please hieght decrease karne k lia b koi vedio banao na please decrease karna k lia increase karna k lia nahi please
Superb dear you are awesome lady m from pakistan and i love your tips and exercises 😘
Thank you very much jee m phle se jyada ptli ho gyi hu bhot achi v dikhti hu ab..😄😄😝🙈 Thanks ma'am 😘😘😘
Sachi
Mam please do workout for kids in age group of 9-11 pls mam
I Will do mam....mujhe 10kg kam karna hai....kal se hi start karungi...
Why not from today?
Five exercise is very easy thanks 🌹🌹🌹🌹 dear friend 👏👏👏🤘🤘
💕
Very nice and simple exercises
my sis was loving this ,
Hello mame I followed yours exercises it's effective but wight stuck 88 kg I'm pco patient and also diabetic..live Spain . could not wake up early in morning.becuse work rutine start at 12 pm and finish1 ..kindly give any plan or any instructions to loss wight.i m36 old
Kya me ye workout shyam ko 5 baje kr sakti hu?
please a half an hour video abs, lower body and upper body
you are good
hii
Nice exercises
Glad you like them!
Really good 👍👍💯
wow these exercises r so easy n effective....thank u so much
I love all Ur videos
I hope this will work so pls wish a good luck🙏 I'm going to start tomorrow onwards . Now I'm 55.5kg lemme see wheter thiz will work
Did you tried
Lots of Love from Assam 💕💕❤️❤️
Thank you so much 😀
@@dt.natasha Ur welcome 😊😊
Mam aaj se mai exercise start ki hu bt muscles pain hone laga 1st tym ki hu is wajah se kya??or exercise 4th me clapping nhi ho pa raha fat ki wajah se kya??plzzz reply me mam plzzz
It's good I try now
aap bahut achaa ho i really love you mam humme aisa hi motivate karte rehna
Thank you for your videos.
Mam can you make a video for teenager weight loss.I am gaining weight and I am a teenager.
can I get a ♥️ from u??🙃
These are so easy morning exercises .and one can do them ..including teenagers
@@dt.natasha mam teenage weight loss diet????
Hi mam these r looking simple, can these decrease fat, pls tell me mam
Dear through your diet plan I reduce 10 kgs in 3 months but after that my weight is stucked and didn't reduce from a month. Pls suggest some idea for weight loss and break this stucking
Does this works for cutting off belly fat?
Sending love from Pakistan 😘
Hi.. After doing ur exercises my body is paining.. Is it good??
Sending love from Hyderabad