योग प्राणायाम पूरक-कुम्भक-रेचक-सम्पूर्ण जानकारी || Purak Kumbhak Rechak Pranayam Breathing Technique

[@akashnadal89]

जय श्री राम गुरुजी ऐसे ही आप हम लोगों को मार्गदर्शन करते रहिए।

[@ashokkumartripathi955]

ऐसा प्रतीत होता है कि आमने सामने क्लास चल रही हो।बहुत सरल तरीका है समझाने का।हृदय से साधुवाद👍❣️🙏🙏

[@pushplata7491]

Dhanyvad Prakiritik Goru shubh rattri kote 2 naman

[@gudiyamatpinde3632]

Ap ne sari confusion dur kar di ...bohat hi ache tarikese samjaya dhnywad guruji

[@mukeshkumar-sf6tw]

आप और भारत भूषण जी योग की दो आंखें हैं आप जैसे इंसान पृथ्वी पर खत्म होते जा रहे हैं

[@DineshSharma-jm2lm]

You are a great knowledgeable yogachary guru.

[@narendersoni9782]

Jay Jay Shri Ram ji bahut hi mahatvpurn jankari aapka bahut bahut aabhar

[@swami2688]

Thanks Guruji for valuable and genuine information.

[@satyakumar9026]

Thank you Dr Manoj ji . God bless you and your team for helping the world.

[@prabhatksri]

पहली बार इतना अच्छा सुना धन्यवाद 🙏🌹🙏

[@priyankamaheshwari4594]

Useful and informative video. Thankyou sir
🙏

[@hemalbhagat5115]

Real knowledge of yoga you are sharing sir jee

[@premlata7627]

Good Morning Dr Sahib Amazing Breathtaking Exercise Thanks 💮 💮🙏

[@satyakumar9026]

Great Sir you explain so nicely. Love you sir.

[@snehaltailor8306]

Good. Explanation by acharyaj. Thank you very much.God bless you.

[@GWREYANSH]

Wow really great knowledge sir❤

[@mahaveerbaghmare5361]

आपका विडियो बहुत अच्छा है सबसे आसान तरीका है योगा के लिए

[@sarojdhanda1665]

Shoulder pain k liye jo exercise ki vo bhut hi shandaar thi aapka bhut bhut aabhar🙏🙏bhagwan aapko hmesha khus rakhe

[@1912Dipak]

अच्छा से समझाएं आप, बहुत बढ़िया

[@rajatbharti3727]

Well explained Guru ji 🙏hare Krishna

[@manishnagar9675]

Shat Shat Pranam
GURU G....
Love from Chandni chowk
Delhi 6...

[@rohinimukeshsharma481]

Aapke sikhane ka tarika best h . Sir online classes lagaye

[@tanugupta2198]

Amazing video!
यहाँ पर हमने two types of breathing सीखीं है।
१. नारी शोधन
२. ५ गिनती तक लेना
५ गिनती तक रोकना
५ गिनती तक चोरना
५ गिनती तक बाहर रोकना
तो यह दोनो breathing अलग़ अलग़ है?
इन दोनो मैंने maine difference क्या है ?

[@sanjayjaiswal8958]

Pranam Guruji

[@svnrm2004]

बढिया गुरुजी 🙏🙏🙏

[@anusingh4465]

Very useful info 🙏. Thanks

[@wardenwei4653]

Manoj bhai sab youtube pr deep breathing ke waqt abdominal breathing krte hn ,ap ne kaha chest se krein,chest breathing and abdomen breathing ki confusion door krdein plz anulomvilom ke time bhi btaye chest ko use kre ya belly breathing.. Thanks love from Pakistan

[@sujataswain3728]

Very nice 👌👍sir learned beautifully

[@sushma8211]

आदरणीय आपका हार्दिक आभार 🙏🏻🙏🏻

[@neetusonipoonamsoni3219]

Bhut dhnyvad sir aaj hmne aapki vidio se bhut kuch nya sikha h 🙏

[@buzzbatra3]

Great explanation 👍

[@aniketdas5188]

कबीर माला स्वांस-उस्वांस की फेरेंगे निज दास, चौरासी भरमे नहीं कटे कर्म की फांस।।

[@rohankaushik4113]

तू एक बात समझ लें 🤔
अगर परमात्मा अपने भक्तों के कर्म का दंड माफ कर देंगे तो वे न्याय प्रिय नहीं रह जायेंगे मतलब ये गलत काम होगा । जबकि परमात्मा को सच्चिदानंद कहा गया है इसलिए परमात्मा कर्म का दंड कभी माफ नहीं करते हैं और ना ही करेंगे

[@renumehta5864]

Sir all your video v good you explain v nicely

[@DineshGupta-ng3oi]

Ati sunder vivechan ,looking your personality ever on is inspaired

[@YWS210]

Sir aap bahaut hi achhi tarah samjhate he .Thanks sir .

[@kusamtrehan4916]

Very well explained

[@pramilagujaratipramilaguja1531]

Bout acche guru drv

[@abhaygandhi8175]

Aap ki vajah se mai bahot kucha Sikh payi hun thank you Sir

[@shivamsingh7640]

Harekrishna ❤️🙏

[@kiranvohrq9664]

Thanks guru ji🙏

[@SubhashBishnoi-uw5ld]

ATTI UTTAM

[@khajansharma2767]

Har har Mahadev 💕💞
Thank you guru ji

[@shyamshrestha2733]

Namaskar from kathmandu, Nepal.
Guru ji
It is said that we shouldbot start outer kumbhak, also told that who have pressure never do outer rentention( kumbhak) how far this is true? Cannot people who is taking medicine of BP , cannot they practice few second like 20, 30 second if we are capable doing it?
Thanks for ur time
Kind regards & best wishes

[@safiaariff6296]

Love you sir aap great ho

[@tanujaameta9294]

बहुत बहुत धन्यवाद गुरूजी🙏🙏

[@lakshmicanth6338]

Dhanyawad guruji 🙏

[@jassikhattar7457]

Mujhe aaj hi pta chla ki pet kese Andar hota h
Thanku

[@prashuramyogafabrication947]

राधे राधे

[@anandkumarofficial8663]

बहुत सुंदर जानकारी

[@manojkumartripathi1806]

Thanks for great information

[@साधनाऔरभगताई]

Sir me apka new Subscriber hun mere Bhai ka pait bohut keda( sakhat) rehta hai ye kis yog se thik hoga please iss par bhi koi video banaiye

[@bhartijain621]

🙏

[@tajeshthaker3894]

Very much thanks. Pranam

[@8008998502]

Pranam Guru ji

[@gautamsardana7106]

Manoj ji pranam, Pranayam me saans kahaan Tak li jaati hai, pet Tak ya lungs tak

[@krishithanair7644]

thank you

[@boddhisatwashil5739]

❤️

[@revantsodha]

JAI HIND

[@dattatraysangale9961]

Bahut badhiya aacharyji aap yog sikhnevalonke liye GODFATHER hai meri khoob ichha hai ekbar aapse Trinetra yogdham mai aake mile aur aapse kuch gyan le to hum kya kare ? Please reply .🙏🙏🙏

[@rajindersingh3233]

Good, thanks

[@swarsangeetkk]

Thanks

[@sunilshivalkar4538]

Thanks Manojji

[@payaltejwani-9226]

🙏🙏

[@manishnagar9675]

Guru g
Laghu Shankh prakshalan and Shankh Prakshlan KE vishye MAI bataye
SARDI se garmi AA RAHI hai
Kya ye uchit time HAI....
DHANYAWAD...

[@SaritaChaturvedi-p1b]

Guruji thyroid Ke Karan Meri Aankhein Thodi Bahar a gai hai iska Koi Yog Mein upay bataiye

[@purnimatiwari742]

Excellent ..explained sir👏
Sir mujhe ek sawaal puchna hai...2,3 months sai mere dopahar khana khane kai baad ...saam tak right chest bhara bhra rahta hai ...cuffs to rahta hi rahta h always...kaan sar bhi bura bhra rahta hai ..to raat ko khana main khati hi nahi hun ..jis din kha liya nind nahi aati hai ..right pyer kai niche tak problem hoti hai pls upaye btayen sir🙏

[@dr.balramsaini6595]

Good information sir ji

[@Hannahu123]

Sir can you please take an online class for kumbhak and pransyams

[@jagdishtanganiya9194]

Guru ji pranam.aap hamein yog ke bary main sampuran gyan dijiye .dhanaybad.

[@sanjaybhatt8210]

Bahut acha Guru ji

[@harpreetpurewal8261]

Bahut bahut achha,!!

[@sandiprathod7116]

Sir main paralysis patient hun kya muze purak kumbhak rechak yoga karna chahiye??
Meri bp ki tablets bhi chalu hai.....

[@SANKUJ]

In which Sutra, Patanjali has mentioned about ratio of rechaka, pooraka and kumbhaka?

[@ayanadhanuka5789]

Superb guruji

[@chandrabhangupta7131]

धन्यवाद जी

[@manoharmalsoni9474]

गुरुजी प्रणाम यह कुम्भक वाला प्राणायाम मूलबंध जालंधर बंद उज्जैन बंद के बिना भी कर सकते हैं बताने की कृपया करें🙏🙏

[@deepakavhad353]

Gret sir ji

[@avinashmandhare3374]

Vary good sir.

[@vaishalisingh4]

Dhanyawad 🙏

[@poonamdurga3648]

Koti naman bhiya

[@Mohdrafiloversajmer]

Keya bat h sir🙏🙏

[@tanugupta2198]

नमस्ते योगाचार्य जीं, नारी शोधन को mensuration मे कर सकते है क्या ? 🙏🏽 thank you.

[@Exmuslim_Raj]

Kumbhak Pranayam ka Baad kya, Kapalvati or anurom bilom kar sakta hai ?

[@dr.balramsaini6595]

Thanks sir ji

[@ganeshdeshmukh6395]

गुरुजी, क्या यही, इसी विधी को क्रिया योग कहते है?

[@urjaathakur3198]

Sir 🙏🏻 namaskar mera sawal hai ki kya hai maahima yog ya sidhi 💖💖💖

[@shivnr69]

Awesome 🙏

[@dharampalsingh7244]

Acharya ji maximum kitni der saans rok sakte h.
Me 1 minute rok leta hu kya thik h

[@sagarmalchhimpa2096]

Good

[@realinformationalvideos]

Thank you 🌹♥️🙏

[@Mohdrafiloversajmer]

Sir Hum Alom Vilom ka sath Antrik Aur bhari khumbhak karta ha sahi h keya🙏🙏

[@UmeshRajput-cr1gi]

Thanks very nice

[@madanwadkar4667]

गुड माहिती दिल्याबद्दल

[@harpreetKaur-dz6rm]

Kumbhak ko raat ke samey khana khakr kre ya khane se pahle??

[@vishalsrivastva2639]

Sir mai youTube channel bhakti sangit me yogvaashishth ke 63 total part hai unko pura sunke apke channel pe aya hu rechak purak dekhne

[@kamlarohtakhariyanvibhajan4018]

Ram Ram bhai ji 🙏🙏👍👍👍👍👍

[@DrManojYogacharya]

Ram Ram

[@kirti3714]

Supravat sir

[@shekharjaywant7925]

गुरूजी, सबेरे morning walk के समय दोनों हात कौनसी मुद्रा में रखे ?

[@prakashchand5554]

Guru g v gd knowlage thanx me ne swans bahar chodne kr rokane ki prekti ce ki thi ek din behoshi aa gi aur gir gya please guid me abhi mene kumbhak band kr diya h pl bata rasta dikhay

[@jaya7562]

Ram ram ji 🙏