That's what I was trying to find out . I was doing it wrong way although I has been following baba Ramdev pranayama for years but still not sure the correct method of Bahya pranayama coz he didn't clearly explain by him
Very big thanku mujhe urine bladder prolapse he 2nd stage coming up 3rd or sirf do din hue ye karte hue shokking result he verry verry thanku feel like absolutely correct in my body great pranayam
1:051:302:202:453:20 pet mein blood 4:254:485:155:506:25 3bandh - uddiyan bundh , mool bandh , jalandhar bandh 7:218:108:329:109:55 precautions 10:4610:55 beginner ko bahya pranayam na karao 11:40 - 11:5812:30 kub na karein is parnayam ko 12:56 kub krein 13:20 padmasan ya siddhaasan 13:45 dobara pura pranayam vidhi practical (14:15 se 14:40 yaani 25-30 sec roka guruji ne ) 14:52 ye kitni baar krna hai minimum 5 times sardi hai toh 7 times aur 11 times bhi krwa skte hain 15:00 bde pet wale kapalbhati , agnisaar se pet ko kum krke bhi kar skte hain 15:15 unfoccsed mun ke liye 🙏🙏 16:24 16:55 excess bhi na krein 17:05 khali pet 🙏🙏🙏🙏🙏🙏🙏guruji , itni detail se samjhane ke liye .
Bohot hi acchi tarah se samjhaya hai aapne . Yeh pranayam psoriasis ke liye bhi recommend kiya hai saath mai doosre pranayams ke .Sada khush rahiye....God bless u beta
I really love the way you explain everything in detail. I used to do it years ago at my home. But didn't know it has so many health benefits . Lately I have been through a lot of health issues and now I am pretty sure of curing myself. Thank you so much for your detailed explanation. I have no words to express my gratitude towards you. Stay blessed. 🙏🙏🙏
Do baatein bht important kahi apne . Energy alighnmnet saans rukne ki wajah se aur kisi buri aadat ko dm ghutne se jod do to buri aadat ka chhutne zyada easy hota h.
Namaskaram babaji me ye pranayam krne se drti thi or kv smjh hi ni payi k krte kaise hain .Me 15 saal se yogabhyas kr rhi hu lekin jo fayda apko dekhne k baad hua hai wo kv ni hua.Me direct jamin me baith kr yoga krti thi.....apne hi ek vdo me smjhaya ki mat zaruri hai .....me kv surya namaskar ni kr payi kyu ki kuchh v smjh ni ata tha .....apka surya namaskar wala vdo maine download kr rakha hai ab me ek baar me 5 baar tk pahunchi hu....aur v bht si batein apse hi smjh payi .Apka hr vdo gunkari hai .....apko koti koti naman 👐
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I have never seen anyone explain Aasan in this detail. Truly grateful. God Bless you.
Its not Asana its pranayam
Ok dear
@@sakshamanand137 q
I don't know how to do bahya prananayam but on this channel my all queries has gone. Best explanation than Ram dev
That's what I was trying to find out . I was doing it wrong way although I has been following baba Ramdev pranayama for years but still not sure the correct method of Bahya pranayama coz he didn't clearly explain by him
7 day done
And my 4 year old back pain gone
Thanks 👍
Agar pet saaf na hua ho tho kya kar sakte ha babaji
@@vishalsaini9428 नहीं भाई मेरे
@@vishalsaini9428 इस के लिए सुबह चार बजे उठो और और हलका गर्म पानी पिओ 1 से 1.25 ली. और उसके बाद थोड़ा टहलो ।
बाकी कुछ और जानकारियां/सावधानियां देख लो इंटरनेट से फिर पेट साफ हो जायेगा ।
किसी अच्छे ( मूल ) चैनल से ही जानकारी लेना वरना मेरे जैसे तो थोड़ा बहुत , बहुत लोग बताते है ।
प्रणाम स्वामी जी
इतना अच्छा कोई नहीं समझाता
Baba ramdev. Ji
ki bate b itni smj ni aai... Jitni aapki... Tnq
seriously .Baba Ramdeoji ki baatey bahut badi badi hoti hai. lekin samazne me aur samzaneme bahut hi poor hai. Nityanandm Shree ji is really great !!!
Ramdev baba great yog ko koi jaanta b ni tha phle
Ye b acha btaate h but
@@aarvi869 hao
@@aarvi869 ha wo thik hai lekin wo aam logo ko acche se explain nhi kar paate baaki unhone hi yog ka prasar kiya🤗🤗
Very big thanku mujhe urine bladder prolapse he 2nd stage coming up 3rd or sirf do din hue ye karte hue shokking result he verry verry thanku feel like absolutely correct in my body great pranayam
Kya aapka problem poori tereh theek ho gaya.
Plz batayen.
1:05 1:30 2:20 2:45 3:20 pet mein blood 4:25 4:48 5:15 5:50 6:25 3bandh - uddiyan bundh , mool bandh , jalandhar bandh 7:21 8:10 8:32 9:10 9:55 precautions 10:46 10:55 beginner ko bahya pranayam na karao 11:40 - 11:58 12:30 kub na karein is parnayam ko 12:56 kub krein 13:20 padmasan ya siddhaasan
13:45 dobara pura pranayam vidhi practical (14:15 se 14:40 yaani 25-30 sec roka guruji ne ) 14:52 ye kitni baar krna hai minimum 5 times sardi hai toh 7 times aur 11 times bhi krwa skte hain 15:00 bde pet wale kapalbhati , agnisaar se pet ko kum krke bhi kar skte hain
15:15 unfoccsed mun ke liye 🙏🙏 16:24
16:55 excess bhi na krein
17:05 khali pet
🙏🙏🙏🙏🙏🙏🙏guruji , itni detail se samjhane ke liye .
क्या सही एक्सप्लेन किया है आप ने , मै कहीं सालों से गलत कर रहा था ,आज जब सही किया तो समझ में आया ।
बहुत बहुत धन्यवाद।👍👍👍
Kya galat kr rhe the bhaisaab ,
मैने भी कभी इतना वीडियो कुम्भक के बारे मे नही देखा
Bhot bhot dhanyawad.Itna samadhan nahi milta kisi bhi channel se.Very deep explanation,no doubts at all.....
First video dekha Guruji apka, Ek dum clear and best explation I have ever seen.
बहुत सुंदर व्याख्या - जालंधर बंद+ उड्डायन बंद +मूल बंद= महाबंद से तन- मन को लाभ
Most scientific explanation ever....its apparent guruji ne boht research kia h .. i bow down guru ji
Guruji bahut cute hein inko dekh ke smile aa jati he na ?
The Best Explanation to Bahya Pranayam..
Tooooo much nice video guruji. ..very detailed explanation. ...the way of your talking gives so calmness. ..nmskaram
Aap ne jitna asaan lafzo me samjhaya he, esa explanation kahin aur nhi mila aaj tak. Thank you so much.
Beautifully explained. Thank you.
Beautifully explained, pranaam
Explained very well & far better than many renowned names in Yoga.
Bahut sundar dhang se laabh sahit kriya sahit evam saavdhaniyon sahit aapne samjhaya, Guru ji aap ka digdarshan anukarneeya hai.
guru ji please also upload vedio on antrik kumbhak
🙏
Bohot hi acchi tarah se samjhaya hai aapne . Yeh pranayam psoriasis ke liye bhi recommend kiya hai saath mai doosre pranayams ke .Sada khush rahiye....God bless u beta
Very meaningful and wonderful explained.thanks you so much.
इतना अच्छे से कोई नहीं समझता है गुरुदेव।
Wahh.. Kitne acche se explanation dia Guruji
Guru ji bhot doubts the is asan ke…. Thank you…. Ab m apne yog charya mein iss asan ko bhi add krungi🙏
Pranayam.
You have great explanation🙏 Thank you.
Really guruji..the way you have explained this pranayam..in such detail is amazing...pranaam.
आप का समझाने का तरीका सबसे अलग मस्त बहेतर है आप का धन्यवाद सादुवाद कोटि कोटि बार नमन 🕉💟🙏💟🕉
I really love the way you explain everything in detail. I used to do it years ago at my home. But didn't know it has so many health benefits . Lately I have been through a lot of health issues and now I am pretty sure of curing myself. Thank you so much for your detailed explanation. I have no words to express my gratitude towards you. Stay blessed. 🙏🙏🙏
Very well explained am so happy thanks a lot
Sir you are awesome!! Thank you for this beautiful explanation 🙏🏼
Ye plpranayam bhut hi powerful h
Bgai kya isase masterbation ki habit chhut jati hai
Itne ache se koi nhi samjhata, pehli Bar itna clear samjh aaya thank u guruji
Thanks again for your kindness.
Kyaa aapne kabhi kiyaa hai ye?
What an amazing explanation... Sat sat Pranam guruji..
Bahut sundar prastuti swamiji🙏🙏🙏
Aap ek divya roshni hain jo apna gyan har jagah faila rahe hain.
Aapka bahut bahut dhanyavad guruji
Shukriya Neha jii.
कितनी अच्छे से बताते है आप । धन्यवाद🙏🙏🙏
बहुत अच्छा bataya dhanywad ईश्वर आपका कल्याण kare
Thanks.
I am doing every day
Namaskaram guru ji
Y r good explainer
Y r real Arya putra👋👋👋👋👋👋👋👋👋👋👋👋👋👋👋👋👋👋👋👌👌👌👌👌👌👌👌👍👍👍👍👍
Aapne bohot accha samjhaya, 🙏🙏 thank you so much 🙏🙏muje pahli baar thik se samjh aaya and aaj se maine ye pranayam ki shuruaat kar di hai 🙏🙏
Thank you so much guruji,aap ne bahut acche se explain kiya
Aaj pehli baar samjh me aaya ye kriya kaise krni hai.. Bhot ache se samjhaya aapne guruji. Bhot bhot shukriya.
प्रणाम
बाह्य प्राणायाम का वीडियो बहुत अच्छा है कृपया आंतर प्राणायाम के विषय में भी वीडियो बनाएं यदि बनाया हुआ है तो लिंक शेयर करें धन्यवाद
Extremely beautiful and eye opening
Do baatein bht important kahi apne .
Energy alighnmnet saans rukne ki wajah se aur kisi buri aadat ko dm ghutne se jod do to buri aadat ka chhutne zyada easy hota h.
Ye guruji bahoot cute hai....so sweet guru .... Baby cute
Thanks swamiji, for such good explanation, and aasan
Apse to bahot sikha hai guruji. Apka bahot dhanyavad ye ek badi seva hai manav seva.
Very very very satisfying 👌👌👌 vedio🙏🙏🙏🙏🙏🙏
Bahut Easily define kiya h,thank you!
Nityanand ji aapne bhahya pranayam khup chan sangitla.thanks.
Waw.. Thank you so much guru ji
Good evening sir
Do you have in house yoga training camp.
Please let me know
Thanks
vaao , superb Guru g
present 20/7/2020
Namaskaram🌳🌳🙏🌳🌳
आप बहोत अच्छा डिटेल समझाते हो।बहुत अच्छा
Waah Guruji apne kitne achche se samjhaya
Aap ka explaination bahot acha hae har koe samaj sakta hae
Kya bat h sir!!!Excellent !!!
Sidhe andar utar gya
Ap kitane gyani he sir bahut hi gyanvardhak video .I loved this video 😎😎😎😎🙏🙏🙏🙏🙏🙏🙏🤠
Nice explanation.... Thanks guruji..🙏
Thank you for the elaborate explanation.
बेहद सुन्दर प्रस्तुति
बेहद सुन्दर समझाने का तरीका
Guru ji aap jitne acche se explain Karte hai. Utna koi nhi batata...thank you guru ji.....
Baba ji ekdum jabardast explanation
सही जाणकारी प्राप्त हुई ।धन्यवाद स्वामीजी🙏
Super, kya baat !! Wonderfully explained. 🙂
Gratitude to you. This video is very very precious for all humans.
Thank you Guru jee,Aap hamari lie bahut kimiti hain
Bilkul sahi content diya aapne thyank you Guru ji chavn prash
Guru ji bahut bahut achi jaankaari di aapne.aapka dil se dneyawaad🙇♂️🙇♂️🙇♂️🙇♂️🙇♂️🙇♂️🙇♂️🙇♂️🙇♂️🙇♂️🙇♂️🙇♂️
Namaskaram babaji me ye pranayam krne se drti thi or kv smjh hi ni payi k krte kaise hain .Me 15 saal se yogabhyas kr rhi hu lekin jo fayda apko dekhne k baad hua hai wo kv ni hua.Me direct jamin me baith kr yoga krti thi.....apne hi ek vdo me smjhaya ki mat zaruri hai .....me kv surya namaskar ni kr payi kyu ki kuchh v smjh ni ata tha .....apka surya namaskar wala vdo maine download kr rakha hai ab me ek baar me 5 baar tk pahunchi hu....aur v bht si batein apse hi smjh payi .Apka hr vdo gunkari hai .....apko koti koti naman 👐
Namaskarm guruji 🙏 bahot hi badhiya tarike se samajaya h guruji. Thank you so much 🙏🌹💞
100 % right explanation
Sahi bataya guru ji....thanks.
Wow so detailed
Guru ji, the way you explain the things really keeps me spellbound
Bahot accha explaination truly with sab barkaiya and detail. Pl. Inform kahape your actual training or shiksha in presence of u mil sakti hai
Thanku guru ji....details meine smjhaane ke liye.
Guruji bahot bahot dhanyawad apne mere bahot sare daut clear kr diye 🙏
Very well explained Guruji!
I am really great full for explaining such detailed Swamiji
So nice Guru ji...thanks
Bhut badiya tarike se bataya swami ji. Dhanayawad
Wah sabse accha explanation. Aur me to biology ki student hu to mujhe bahot accha laga 😊
Thank u for the vdo understood very clearly
Very informative. Such information helps the doer and hence the society.
Guri ji aap bahut ache hai..aap ka samjhane ka tarika bahut hi acha aur easy hai
Sir,aapne bahut hi acche se smjhaya h thank you so much 🙏
Aapka samjane ka btane ka tarikka. Bhot hi acha danywad sir ji ❤
Thank you I was doing it all wrong before.
Swamiji koti koti vandan..... aapne bahot achhese samjaya
Great.. thank u so much. ...
Thank You Guri Jii , Very Good Explanation in Details and all benifits 🙏🙏 Pranam
Guruji namaskaram....thank you
dhanyavaad guruji 🙏
your xplanation is too simple nd too good
प्रनाम गुरु जी आपका समझाने का तरीका ही बहुत सुंदर है
You are great Sir your style ❤ so much better than others
Very informative .
आँप ने बहुत अछे से सिखातेहै मुझे बहुत अछा लगाताहै आपके प्रबचन