Master Benefits of Kapalbhati Pranayama (Rapid Exhalation) by Nityanandam Shree

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  • Опубликовано: 12 ноя 2024

Комментарии • 2,5 тыс.

  • @NityanandamShree
    @NityanandamShree  7 лет назад +203

    योग से आपको क्या क्या लाभ हुए? नीचे Comments में जरुर बतावें

    • @jyoti2749
      @jyoti2749 7 лет назад +10

      guru ji namaskaram mein agar anulom vilom sardi mein kerun to mujhe sard garm (feverish) ho jata hai.plz koi upaye batayiye.

    • @viteshsharma8321
      @viteshsharma8321 7 лет назад +6

      Sir please make disadvantages of eating wheat

    • @molten_mind
      @molten_mind 6 лет назад +6

      mughe wheat allergy hai bar bar louse motions lagte hai kya me kapal bhati kr Sakti hu

    • @molten_mind
      @molten_mind 6 лет назад +1

      mughe wheat allergy hai bar bar louse motions lagte hai kya me kapal bhati kr Sakti hu

    • @molten_mind
      @molten_mind 6 лет назад +2

      mughe wheat allergy hai bar bar louse motions lagte hai kya me kapal bhati kr Sakti hu

  • @poojadewangan4938
    @poojadewangan4938 5 лет назад +15

    गुरूजी आप ही एक ऐसे व्यक्ति है जो पूरे विस्तार से समझाते हो आपको कोटी कोटी धन्यवाद 🙏

  • @AnandKumar-nu6yi
    @AnandKumar-nu6yi 7 лет назад +10

    in my 17-18 years education, i did not find teacher like you who can explain so good even a fool mind can understand, salute you

  • @swamiramdev2.014
    @swamiramdev2.014 3 года назад +127

    कपालभाति और अनुलोम विलोम भस्त्रिका यह तीनों प्राणायाम भगवान है। 😇 इन्होंने मेरी जिंदगी बदल दी।

    • @ritwikkarmakar8846
      @ritwikkarmakar8846 3 года назад +2

      Akdam sahi bola upne

    • @ambikamuthu9338
      @ambikamuthu9338 3 года назад +1

      I suffering from cancer pls suggest me

    • @swamiramdev2.014
      @swamiramdev2.014 3 года назад +7

      @@ambikamuthu9338 Didi aap roj Kapalbhati 1 ghanta, anulom vilom 1 ghanta aur bhastrika 10 se 15 minutes Karen daily nonatop aap 3 se 4 mahine mein bilkul thik ho jaogi fir kabhi bhi aapko cancer ya koi bhi bimari nahi hogi, thik hone ke baad roj yog kare..... Jyada problem ho to kisi paas ke patanjali ke vaidya ko mile...😇☺️🌹🌹🌹

    • @piyalithakur7301
      @piyalithakur7301 3 года назад +1

      Mujhe pcod hai, ovarian cyst, endometrium cyst hai, doctor ne kaha hai surgery karna hoga, may conceive nahi kar parahihu, please 😅 😢 please 🙏 suggestions dijiye, or aak question kapalbhati kaya night mein bhi kar sakte hai ,mane you tube mein suna hai kapalbhati half an hour karne se anno bimare Hota Hai, please suggest 😅

    • @Aspirant327
      @Aspirant327 3 года назад

      @@piyalithakur7301 sister ek to aap pranayam kro or m apko ek Dr btaunga Ayurvedic wha cancer tk ka bhi elaaz h Delhi m h Dr dolkar wha hr Rog ka bhut Acha elaaz h sister Mera koi commission nhi h par ek bar Jake dekhoge to apko wha ki value ka khud pta chal jayega

  • @gopal398
    @gopal398 Год назад +4

    कपालभाति के बारे में आपने बहुत अच्छे से समझाया, मैं तो बहुत दिनो से करता हूं। और मैं सूर्य नमस्कार आसन भी रोज करता हूं। बहुत फायदा हुआ है।

  • @rahulsadavarte209
    @rahulsadavarte209 4 года назад +3

    Aapki iss video ke baad aankhen khul gayi hai. Aaj se regular practice shuru kar di hai. Dhanyawaad guruji 🙏🏻

  • @TheKaran373
    @TheKaran373 7 лет назад +19

    one of the BEST TEACHER ... RESPECT YOU SIR

  • @navkishore2665
    @navkishore2665 2 года назад +3

    आपने बहुत अच्छी जानकारी दी है धन्यवाद। आज़ पूरे समाज को कपालभाति प्राणायाम और अनुलोम-विलोम प्राणायाम करना बहुत आवश्यक है।

  • @himanshushukla5329
    @himanshushukla5329 6 лет назад +6

    स्वामी जी कपालभाति प्राणायाम और सुदर्शन क्रिया ने मेरा पूरा जीवन बदल दिया है

  • @sushilkumarsood209
    @sushilkumarsood209 4 года назад +2

    Yoga kar ke apne aap ko bahut achha lagta h. Lekin aap ke samjhane ka tarika bahut hi achha h. Aap bahut hi achhe teacher hain. Pata chalta h Ki aap kitne mann se aur pyar se sikhate h. You are doing all this with full devotion and dedication. Aap ke bahut bahut shukrane.

  • @Varitikasingh
    @Varitikasingh Год назад +11

    I got my baby due to kapalbhati and anulom vilom....Meri shadi ke baad mujhe conceive krne me problem aa rhi thi to tests karaye...pcod and thyroid aaya thoda thoda...sirf 15 din hi hue the kapalbhati aur anulom vilom krte hue, I got pregnant...Mai aur mere husband dono sirf 10-10 minutes hi ye yoga krte the.

  • @pksg60
    @pksg60 6 лет назад +31

    I practice pranayam: 10 minutes Kapalbhati and 5 minutes Anulombilom daily, I lost 4 kg weight in 3 months. I am 71, fit and happy. Think positive, help others, keep peace in mind.

    • @surajs2157
      @surajs2157 3 года назад

      I also sir..i am star model of india..

    • @deepakmohanty8345
      @deepakmohanty8345 2 года назад +1

      Mye koi faida nenhi paya please batae

  • @dhananjay5497
    @dhananjay5497 3 года назад +3

    Namaskaram guru ji...ye video sunte hue kapalbhati bahut achhe se ho jaata h 🙏🙏🙏🙏😊😊

  • @Hpsl652
    @Hpsl652 3 года назад +3

    Very important informations.. thanks, daily practice without a day skipping, can skip after 15 days, starting 3 minutes without rest first, sit staight without moving, continous without rest practice is most effective, start with rythem of seconds 60 times in a minute then u can extend slowly with practice upto 80 times a minute, concentration, silence place, sit on met (woolen or plastic ), can't be done in special cases, women can do slowly during periods.

  • @amarjitkaur5151
    @amarjitkaur5151 Год назад +1

    Bahut hi sunder acha laga apne Swami ramdev ji ki tareef ki 😊barna sab ninda hi karte hai yahan

  • @MadhukarAtule88
    @MadhukarAtule88 3 года назад +2

    Best description and explanation I can't stop myself from commenting.. Yes I stopped between my sesssion of kapalbhati of 44 mins this video's time

  • @simabhakta9971
    @simabhakta9971 11 месяцев назад +6

    Roj 1 1 ghanta karti hu kapalvati Or anulom vilom. Jibon sundar ho gaya he meri ❤❤. Pranam guruji 🙏🙏

  • @domalepcha582
    @domalepcha582 5 лет назад +9

    MERI problem solve ho gayi Guruji ...thanks ..stone tha ab nai haii ...thanks still meh pranayam Karti Hun daily mi health is going to be change day by day

    • @fatimakhatun1434
      @fatimakhatun1434 5 лет назад

      Kya sach me stone thek ho Gaya Kaha stone tha apko plz reply

    • @domalepcha582
      @domalepcha582 5 лет назад +1

      Haan pitta meh Guruji Ka bataye huye medicine kha Lu Maine RUclips meh dekhkar actually meh fed up ho gayi medical process se isiliye RUclips pe search ki toh Guruji Ka ye SAB Mila now Maine ultrasound karwaya Pura nill now m absolutely fit n fine .

  • @preetidahiya2161
    @preetidahiya2161 4 года назад +5

    Guys plz share your results so that other can be motivated
    Thank u guruji for ur valuable information

  • @ps9195
    @ps9195 3 года назад +1

    Awaj mei hi itni positivity hai..kapal bhati ke sath positivity bhi sikhne ki kosis karti hoon inse..🙏🏻

  • @ranaashwinsinh3085
    @ranaashwinsinh3085 4 года назад +1

    प्रणाम वंदनीय ऋषि मुनियों को ।
    जिन्हों ने विश्व को दुर्लभ योग प्राणायाम दिया ।
    आपको और रामदेवजी महाराज को भी कोटि-कोटि वंदन नमन ।

  • @MohitManuja
    @MohitManuja 5 лет назад +18

    किस किसम के लोग हैं जो इस वीडियो को डिसलाइक करके गए मेरी तो समझ के बाहर है मैंने तो अपनी जिंदगी में जब भी कपालभाति की मेरे चेहरे का रंग मेरे बालों की सॉफ्टनेस बढ़ गई weight loss 200 percent Hota he Hota Hai
    मैंने यह भी महसूस किया कि जब मैं अनुलोम-विलोम करता हूं या भस्त्रिका करता हूं तो मेरे रोंगटे खड़े हो जाते हैं और मेरे को अंदर से एक बहुत अच्छी फीलिंग आने लगती है पता नहीं आप में से कितने लोगों ने ऐसा तजुर्बा लिया है
    और शक्ति और ऊर्जा की तो बात ही क्या करें कम से कम 2 से 3 गुना हो जाती है नींद अच्छी आती है डिप्रेशन महसूस नहीं होता और मैं अपनी बीमारियां हमेशा आयुर्वेद और योगा से ही लड़ता हूं

    • @gursakhikaurrollno1834
      @gursakhikaurrollno1834 4 года назад

      Sometimes yoga karney ka Mann nahi karta kya sb k saath aisa hota hai?

    • @MohitManuja
      @MohitManuja 4 года назад +1

      @@gursakhikaurrollno1834 हां सबके साथ ऐसा होता है थोड़ा तो मन मारना पड़ता है थोड़ा डिसिप्लिन लाना पड़ता है याद दिलाना पड़ता है कि इस के कितने फायदे होंगे

    • @gursakhikaurrollno1834
      @gursakhikaurrollno1834 4 года назад +1

      @@MohitManuja thanks for motivation

  • @kafiahanif7037
    @kafiahanif7037 4 года назад +4

    Excellent analysis of kamalbhati, now I will do according to this instruction inshalla. Allah bless you 🙏 Pakistan.

    • @ManojKumar-fm8mm
      @ManojKumar-fm8mm 4 года назад

      Not only kapalbhati but do the whole package of pranayam these are 8 in number.

  • @vimlapaliwal4389
    @vimlapaliwal4389 6 лет назад +3

    Superb guruji ap bhut hi acha smjhate h mind fresh kr dete h

  • @Ravikumar-mb9yy
    @Ravikumar-mb9yy 6 лет назад +1

    सादर परणाम गुरू जी ईश्वर आपको चिरंजवी बनाय ।माँ भारती को आप जैसे हीं पुत्रों की ज़रूरत हे । आप संतो की वजह से ही दया ओर धर्म दोनो है ।समाज सेवा के लिए आपको दण्डवत प्रणाम करता हुँ मेरा परणाम स्वीकार करे । भगवान को तो कभी देखा नहि मगर जब कोई सच्चा संत देखता हुँ तो ऐसा लगता हे की भगवान के ही दर्शन हो गए

  • @nishabharti659
    @nishabharti659 5 лет назад +1

    🙏Guruji aapko naman...your words are life changing and inspiring. Prabhu apko khoob taraki de

  • @deepadubey4182
    @deepadubey4182 4 года назад +3

    100 percent sahi hoga....aap ne kaha hai to🙏

  • @gursakhikaurrollno1834
    @gursakhikaurrollno1834 4 года назад +3

    Guru ji sat Sri akaal ji
    Mujhey 43 ki umar me chalney Forney ki mushkil thi.dwai se thora theek hota tha lekin 3 maheeney half hour kapaalbhati se mai sahi chalney lagi hoon aur sukhaasan me baith jaati hoon.i m so thankful to you.
    I feel free from walking disorder .i hv no words.its an amazing practice. God bless you.

    • @gursakhikaurrollno1834
      @gursakhikaurrollno1834 4 года назад

      Thanks

    • @sumitsrivastava9997
      @sumitsrivastava9997 3 года назад

      @@gursakhikaurrollno1834 keval kapalbhati hi karti thi aap

    • @gursakhikaurrollno1834
      @gursakhikaurrollno1834 3 года назад

      @@sumitsrivastava9997 yes

    • @sumitsrivastava9997
      @sumitsrivastava9997 3 года назад

      @@gursakhikaurrollno1834 mai b do din se keval kapalbhati hi kar raha hu subeh khali pet..keval kapalbhati 10 minutes...
      mujhe kamar me dard...sir bhari aur garmi feel ho raha hai..

    • @gursakhikaurrollno1834
      @gursakhikaurrollno1834 3 года назад

      @@sumitsrivastava9997 actually I also feel same at the begining.but after some time I increased anulom vilom. after sometime I see the results.

  • @himanshuarora7430
    @himanshuarora7430 7 лет назад +7

    guruji please bataye....lung cancer ke liye kaise kapalbhati kare aur kya kya ayurvedic ilaaz kare...please guruji please bataye

  • @maheshsalunke6979
    @maheshsalunke6979 5 лет назад +1

    आप ने बहुत ही दिल से समजणे की कोशीष की है। आप को धनेवाद। आप बहुत बडा काम कर रहे ।

  • @skininstructor9844
    @skininstructor9844 4 года назад +1

    Thank so much Yogi Ji 🙏🙏 whenever I face any health issues, I directly go to your videos🙏🙏 you are Genious so knowledgeable and so good teacher 🙏🙏 I really appreciate your videos🙏 May Almighty Bless you with wonderful life 🙏🙏

  • @kishorbharude8599
    @kishorbharude8599 4 года назад +3

    Respected Sir
    Beautiful information
    Awesome information

  • @Electronics61
    @Electronics61 6 лет назад +4

    Thanks for this beautiful advice.

  • @fininformationmarathi726
    @fininformationmarathi726 4 года назад +3

    Aap bahot aasan shabdo me natate hai isliye jaldi samajhta hai.

  • @VarnitPawar-qp4me
    @VarnitPawar-qp4me 2 месяца назад

    Ap jsa koi nhi smjhata very honestly❤❤

  • @mamtatiwari657
    @mamtatiwari657 3 года назад +1

    Swami just apko namskar aap har step ko bahot hi clearly samjhate h aaj ke is busy schedule me koi Kisi ko Kuch Sahi se samjhata nhi koi h to sirf apna subscribe banate h

    • @mamtatiwari657
      @mamtatiwari657 3 года назад

      Just Galti se Likha Gaya Uske liye mafi magngi hu

  • @deepakmohanty8345
    @deepakmohanty8345 3 года назад +5

    Kapalvati is the best pranayam for all diseases

  • @Firozhussain016
    @Firozhussain016 6 лет назад +3

    Yoga se Mera asthma theek ho gya thenx

    • @Tattvamasii-b4q
      @Tattvamasii-b4q 6 лет назад

      uzma masarrat kitne din laga aapka ? Or kya kya karte the aap ?

  • @SathiMukherjee
    @SathiMukherjee 5 лет назад +3

    Very very important and informative post. ..Thanks for sharing! !

  • @rabichowdhury3044
    @rabichowdhury3044 6 лет назад

    Pahle jante nahi the sahi tarika abhi apse achhe tarika se Sikh gaye.dhanyabaad swamiji

  • @Rahul-Bhoomi
    @Rahul-Bhoomi 3 года назад +2

    आपके श्रीचरणो में दण्डवत प्रमाण। 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

    • @subhashmahandru1504
      @subhashmahandru1504 3 года назад

      Yoga Acharya Ji.
      Kuch Jayada hi Bol gaye Aap.
      I am Regularly doing: Bhastrika, Kapal bhati, Anulom vilom.. since past 6 years.
      (CA. SUBHASH MAHANDRU)

  • @smitakiranparulekar7025
    @smitakiranparulekar7025 7 лет назад +4

    excellent information for health

  • @rushikeshaherofficial2799
    @rushikeshaherofficial2799 4 года назад +3

    Thankyouverymuch 😊
    🙏🙏🙏🙏💐💐💐💐
    😊😊😊👌👌👌👌😊

  • @d.kdevupadhayay1755
    @d.kdevupadhayay1755 5 лет назад +7

    मैंने योग मे एक बरष का डिप्लोमा और योग से परासनातक हूँ
    मैंने किडनी मे पथरी का दर्द होता था पर अब नही दर्द होता है
    मैने छ महिने का जड़ी बूटी का भी कोर्स किया है आपके आशीर्वाद बाद से गुरुदेव
    मै १० साल से योग कर रहा हूँ
    मेरी स्लिप डिस्क भी ठीक हो गयी

    • @AK-ww5gp
      @AK-ww5gp 5 лет назад

      सर आपका नंबर दीजिये, मुझे आपसे बात करनी है

    • @preetsingh9058
      @preetsingh9058 5 лет назад

      Sir meri dono tubes Block hai aur meri left side me dard rahta kabhi cyst aati hai report kabhi kuch bhi nahi pr dard hamesha rahta hai aur mujhe TB hui thi shadi se pahle doctor s kahte hai ke os vajh se tubes Block hai 6 saal ho gy hai marrige ko Baby nahi ho riha pls app mujhe btaye Mai kya kru pls

    • @HasanKhan-up3rs
      @HasanKhan-up3rs 3 года назад

      @Meena's Happy, healthy & wealthy life kya kidney bhi thik hoti h kapalbhati bhati se

  • @neelamjaiswal9373
    @neelamjaiswal9373 Год назад

    Bahut hi acha laga apki bat sunkr man ko sukun mila apka bahu dhanyawad 🙏🙏

  • @rekhaacharya446
    @rekhaacharya446 5 лет назад +2

    प्रणाम गुरु जी मे आपकी बहुत फेन हु आपके बताये हुए योगाभ्यास बहुत ही अच्छे है और समझाने का तरीका तो इतना अच्छा हैकि आज बहुत लंबे समय बाद मुझे कपालभाति का सही तरीका समझ आया इसके लिए आपको कोटि कोटि धन्यवाद।।।।कोई ये भी बोलता है किकपालभाति में कंधे नही हिलने चाहिए लेकिन गुरु जी मे करती हूं तो थोड़े बहुत हिलते ह तो ये तरीका गलत हैं या सही हैं कृपया मार्गदर्शन करें।।।।।
    धन्यवाद वन्देमातरम

    • @premaram6993
      @premaram6993 5 лет назад

      No problem mere bhi कंधे हिलते है नो problem

  • @haroonmirza4453
    @haroonmirza4453 7 лет назад +15

    very good teacher excellent

  • @user-lf3bn4ik4x
    @user-lf3bn4ik4x 4 года назад +3

    Beautiful explanation.

  • @surinderghurdora8537
    @surinderghurdora8537 6 лет назад +3

    U r cool social worker baba ji , nyc
    Cool karma

  • @anupKumar-qv7gh
    @anupKumar-qv7gh 3 года назад +2

    ज़बरदस्त Explaination गुरुजी वाह

  • @TarunDas-yh7we
    @TarunDas-yh7we 6 лет назад +1

    Meine baba ramdebji ke video dekhke bina pranayam ke bare me kuch jane, bina sikhe jor jorse pehle hi din adha ghanta kar li taaki meri cyst gayab ho jay lakin saam se itni pet dard hone lagi ulti ayi aur kamar se peir tak dard hone laga, rat ko bukhar bhi aaya sath me , fir allopathic dawa leni pari lakin ab meine aapke saare yoga video's dekhke sikh li he babaji dhanyabad aapko

  • @sajithmenon7128
    @sajithmenon7128 4 года назад +3

    Swamiji fibromyalgia pain swelling and related tension can be cured by doing kapalbhati and anulom vilom?pls reply I m suffering from it plssssss

  • @satishkumar-uq2nx
    @satishkumar-uq2nx 2 года назад +4

    Shardhay Swami ji, kya glaucoma mein kapalbhati kar sakte hain?

  • @raghvendratripathi3911
    @raghvendratripathi3911 6 лет назад +3

    आचार्य जी।मैंने कपालभाति से एक चीज़ अनुभव किया कि कपालभाति ध्यान के लिए अदभुत प्राणायाम है।इससे सहज ही कुम्भक और केवल कुभंक लग जाता है।।ये मेरा व्यक्तिगत अनुभव है।क्या कपालभाति से नुकसान भी है।यदि सर दर्द,सर्वाइकल हो।।कोई नेगेटिव इफ़ेक्ट भी हैं बताएं plz।।।क्योंकि कपालभाति एक षट्कर्म की क्रिया है।क्योंकि बहुत से सिद्धो ने कपालभाति से नुकसान भी बताया है जैसे।।स्वामी सत्यानंद सरस्वती,आएंगर।।।और भी लोग हैं।।।

  • @ramanathkelkar8713
    @ramanathkelkar8713 2 месяца назад +1

    Very very good teaching Guruji. I'm Ramanath Kelkar. I'm from Bangalore

  • @oliviakaur4910
    @oliviakaur4910 5 лет назад +1

    Pranam Guruji....aaj aapki ye audio suni kapalbhati pe...Jaisehi aapne kaha jisse bhi joints hilty nai...ya tight hai wo 1 week kapalbhati karke dekhe result....ussi samay maine apni left hand ki fingers ki muthi banai aur wo sach mei banny lagi muje 10 din hue kapalbhati karty hue....Thank you so much...appreviate your efforts....Namasty from London

  • @anshu11110
    @anshu11110 7 лет назад +7

    I also do this daily 30 min is it sufficient for my skin problems

    • @NityanandamShree
      @NityanandamShree  7 лет назад +6

      yes but sath me anulom vilom bhi karo
      & pani jyada piyo detox k liye
      specially evening 3-5pm

    • @anshu11110
      @anshu11110 7 лет назад

      yogafortheglobe.com thnks a lot guruji

    • @pradiptaswain9298
      @pradiptaswain9298 7 лет назад +1

      Thanks a lot guruji

    • @ranasingh1654
      @ranasingh1654 7 лет назад

      Ayushi Rathore

    • @ranasingh1654
      @ranasingh1654 7 лет назад

      Kise ka bhi mu me mu marogi to badbu to ayega

  • @lovemyindia9198
    @lovemyindia9198 3 года назад +4

    Mujhe IBS khatam hua
    Vajra asan,Sarvang asan,And Anulom vilom se
    Yeh 3 se hi cure hua

    • @chaudharypoojaatti4282
      @chaudharypoojaatti4282 3 года назад

      Aapne kon kon se prnayam kiye.... Mujhe bhi ibs h bt thik ni ho rahe h

    • @chaudharypoojaatti4282
      @chaudharypoojaatti4282 3 года назад

      Plz... Reply jarur karna

    • @atulchoudhary4311
      @atulchoudhary4311 3 года назад

      @@chaudharypoojaatti4282 any ibs counseling call 9653897372...

    • @kailashmulchandani1
      @kailashmulchandani1 3 года назад

      Mujhe bhi i.b.s he ek Aadmi ne kapalabhati karne ko khaha he kya khali kapalabhati se fayda hoga

  • @premnath2216
    @premnath2216 3 года назад +4

    आपने सही कहा कि,
    इसका श्रेय स्वामी रामदेव को जाता है।

  • @indiamumbai8466
    @indiamumbai8466 5 лет назад +1

    Guruji i feel happy when i listen to you..Your sharing knowledge has benefited me a lot..thank you Guruji...

  • @tekbirrai4263
    @tekbirrai4263 3 года назад +1

    Bahut achchhi video upload kiye hue hain, apko bahut-bahut sukriya, Guru Ji !

  • @ashishbaghel2999
    @ashishbaghel2999 5 лет назад +8

    Play it in 1.25x speed...you can thank me later.

  • @JagrukInsaan786
    @JagrukInsaan786 6 лет назад +3

    I am 108 kgs as on date....I have started doing it from today....did 30 min today...I will comment after one month that how much I reduced..thnx and regards

    • @ansumala3191
      @ansumala3191 6 лет назад

      Yes sure... Yad se kriyega... Or kya kya kr rhe weight loss k liye.. Btayega

    • @Hkplayschool
      @Hkplayschool 5 лет назад

      Your result sir?

  • @SOS-SenseOfStyle
    @SOS-SenseOfStyle 5 лет назад +6

    Ha g meri bhi yehi problem hai,main aadha ghanta lgataar kpaalbhati karti hu,par hamesha kush sochte hue hi karti hu.mujhe hmesha sochne ki bimari hai.kpaalbhati karte hue pta hi nahi chalta ki kab aadha ghanta ho jata hai?over thinking se kaise bchun?😰😰😰😰😥😥😥😥🙏🙏🙏🙏🙏🙏🙏

  • @amitgupta3358
    @amitgupta3358 5 лет назад +1

    अदभुत ज्ञान देने के लिए गुरुजी का धन्यवाद
    लंबा वीडियो जरूर है मगर ज्ञानवर्धक भी है कृपा जरूर देखे

  • @haradhan3985
    @haradhan3985 4 года назад +4

    Sir,....Save me ....sir, l respect and follow you from the bottom of my heart. really l am fond of u.sir l have been suffering from anglosing spondalysis for few long years. please sir instruct me if l can practice kapalbhati.

    • @haradhan3985
      @haradhan3985 4 года назад

      sir also l have been suffering from migraines.when l practice exercise l feel headache on that day

  • @sambodhbooksgallery4916
    @sambodhbooksgallery4916 2 года назад +3

    Pancreas me stone he Kya kapalbhati karnese dissolve hoga

  • @arshdeepsingh1190
    @arshdeepsingh1190 3 года назад +4

    Sham ko kapal bharti kab aur khane ke kitne same bad karna hai

  • @mampydas2562
    @mampydas2562 5 лет назад +1

    Apka vidio aur batein mujhe bohut acchi lagti hai. Jaldi aur acche se samajme ate hai apke baat

  • @darshanchauhan6602
    @darshanchauhan6602 6 лет назад +1

    Guruji aap jabardast Gyan dete he .very thanks for that.

  • @lotus3vbgh
    @lotus3vbgh 4 года назад +7

    What a voice....😁😁😁😁😁

    • @thegreatman6082
      @thegreatman6082 3 года назад +1

      You should say what a knowledge

    • @lotus3vbgh
      @lotus3vbgh 3 года назад

      @@thegreatman6082 knowledge hai jabhi toh mene subscribe kiya hai ☺

  • @user-nj8dx8nr8
    @user-nj8dx8nr8 4 года назад +6

    Weight gain ho jayega kapalbhati se????

    • @abhu87
      @abhu87 3 года назад

      Yes.. Normal ho jayega

  • @dipasinha2203
    @dipasinha2203 2 года назад +3

    Guru ji mujhe gerd (acid reflux ) hai ..kiya me ye kar sakti hu ? Isme faida hoga ? Please reply dena

    • @rinagupta6531
      @rinagupta6531 2 года назад

      People suffering frm acid reflux can thy do kapalbhati

    • @sugandhadogra1781
      @sugandhadogra1781 2 года назад

      @@rinagupta6531 yes do kapalbhati , chandrabhedi pranayam , drink lauki juice empty stomach ( it should not be bitter ) , drink whetgrass juice , eat food and fruits which are not hot in nature, ek mahine me aram aajaega ,

    • @Neo07070
      @Neo07070 Год назад

      Yes

  • @deekshagupta4320
    @deekshagupta4320 6 лет назад +2

    Bahut bahut dhyanwaad sir......
    It's quite knowledgeable and motivating

  • @nakumarflorida
    @nakumarflorida 5 лет назад +1

    Always listen your videos.
    Very detailed and informative 🙏🙏
    Thanks for praising Ramdev Baba ji!!

  • @nitikajain6868
    @nitikajain6868 6 лет назад +3

    Guruji mughe chronic pancreatitis hai kya kapalbhati se thek ho jaogi sugar bi h

  • @sonamabavhad7237
    @sonamabavhad7237 Год назад +3

    AP or ramdev baba bhgvan ka avtar ho

  • @jameelasaifee2244
    @jameelasaifee2244 4 года назад +8

    guruji meri mummy ki age 65 hai aur unko breast cancer hai 4th stage ka aur woh kapalbhati pranayam 1 hour karte hai aur anulom vilom half hour karte hai morning mein bhi aur raat mein bhi khana khane se phele karte hai unki ghaat thik ho jayegi unki kemo theraphy chalu hai abhi tak 1st hui hai kemo theraphy plzz reply zarur kariyega

    • @SoniaSharma-lp9gk
      @SoniaSharma-lp9gk 4 года назад +1

      Jamella this both yoga helps a lot in cancer patient too and iam sure about it

    • @jaspreetkaur8209
      @jaspreetkaur8209 4 года назад

      Yoga se thik ho jaayengi aapki mama pkka

  • @nitinkalraarora7268
    @nitinkalraarora7268 Год назад +1

    Bhut bhut Respect Swami ji ❤😊

  • @seetanehere317
    @seetanehere317 4 года назад +1

    Jay Gurudev Gurudev Namaskar you sloved our all question about Yoga Health problem we all Respect you God give you health and love

  • @santoshkandalgaonkar634
    @santoshkandalgaonkar634 3 года назад +6

    मुझे पूर्ण योगा सिखणा है ! क्या आप मुझे मार्गदर्शन कर सकते है

  • @bikramdeka6851
    @bikramdeka6851 4 года назад +3

    I have liver problem and piles. I am doing kapalbhati for 30 min both morning and evening from past 3 weeks. When I do kapalbhati my liver pains, what should I do?

    • @ARPIT-gm3lw
      @ARPIT-gm3lw 4 года назад +4

      Brother you are overdoing it.Its very intense Pranayam.reduce the time to match your comfort.Doesnt matter how much a particular yoga is beneficial, if it's causing pain or discomfort then it's wrong.
      So you can try it for 15 minutes only morning,if that doesn't cause you problem then do it twice a day for 15 minutes.Dont be in a hurry,else it can cause you more damage

    • @JoJo-wr4xr
      @JoJo-wr4xr 4 года назад

      Also do 30 minute anulom vilom. If you do 30 min kapalbati you have to do 30 min anulom vilom

    • @suvojitdey6800
      @suvojitdey6800 4 года назад

      Abhayarishta and kumarisasv are medicines of it

  • @manojkholwalbairer1309
    @manojkholwalbairer1309 6 лет назад +6

    मैं योग तो करता हूं लेकिन डेली नही हो पाता है ,मैं कई तरह की बीमारी से परेशान हु, गैस कब्ज,पेट का फुलना, शरीर का भारीपन, पेट का साफ न होना, आदि, मैं क्या करू स्वामी जी ,मैने दवाई बहुत खाली, मैं 7 वर्ष से परेशान हु

    • @astroelet
      @astroelet 6 лет назад

      manoj meena 8104761566 same hear

    • @birwam2120
      @birwam2120 6 лет назад +1

      take Triphla every nite with warm water for one week and put two drops of extra virgin coconut oil or castor oil in your naval ( nabhi ) before u sleep

    • @divyanshbairagi8110
      @divyanshbairagi8110 5 лет назад

      आप सिर्फ योग प्राणायाम का आसरा रखे

    • @domalepcha582
      @domalepcha582 5 лет назад

      MERI v same thi but Avi thoda gas ki problem solve ho gayi Yog we m happy ki Yog sedan Kuch thik HOTA hai

  • @priyasen2936
    @priyasen2936 4 года назад +2

    Guru ji aap bahut achhi tarah samjhate ho 🙏🙏🙏

  • @vihaanalam9782
    @vihaanalam9782 4 года назад +1

    Sir u r special one in world n thank u so much sir mujhe bohot benefits mile h....

  • @Duniya_Mderchod_Hei
    @Duniya_Mderchod_Hei 2 года назад +6

    Fatty liver, ocd, anxiety, fear thik hoga....?????

    • @arshdeeprobin1525
      @arshdeeprobin1525 2 года назад

      Meditation,Kapalbhati,Suppliments - D3,B12 (Arachitol 60000 IU Syrup (1 dose each week), Neurobion Forte(daily 1 tab after food).

    • @Duniya_Mderchod_Hei
      @Duniya_Mderchod_Hei 2 года назад

      @@arshdeeprobin1525 r u a doctor..???

    • @arshdeeprobin1525
      @arshdeeprobin1525 2 года назад

      @@Duniya_Mderchod_Hei self explorer

    • @Duniya_Mderchod_Hei
      @Duniya_Mderchod_Hei 2 года назад +1

      @@arshdeeprobin1525 bhai pagal ho kia allopathy medicine suggest mat Karo its harmful for different person

    • @arshdeeprobin1525
      @arshdeeprobin1525 2 года назад

      @@Duniya_Mderchod_Hei ok bro sorry

  • @tushaarkhairnar3782
    @tushaarkhairnar3782 7 лет назад +4

    kya guruji kapalbharti Karne k baad turant nahane jaa sakte h ?

    • @cheesechocolate2555
      @cheesechocolate2555 7 лет назад +1

      You know what they say about people who laugh at others?

    • @cheesechocolate2555
      @cheesechocolate2555 7 лет назад +1

      Generally do Yoga after shower. It's not advisable to pour water on your body after heating up the body with Yoga or Pranayaam. This is my personal experience.

  • @Aman-qo2ls
    @Aman-qo2ls 5 лет назад +4

    Mujhe kapalbhati krte samay face pr vibration feel hoti h... Ye kyon hoti h, kya me galat kr rha hu

  • @sushmasingh9825
    @sushmasingh9825 5 лет назад +1

    कपालभाति आपने बहुत ही अच्छी तरह से समझाया 🙏

    • @sushmasingh9825
      @sushmasingh9825 5 лет назад

      कपालभाति के बारे में बहुत दुविधा थी मे जो आपने दूर कर दी धन्यवाद

  • @sonythakur9422
    @sonythakur9422 5 лет назад +1

    Nitya Yogi ji thanking so much, apko koti koti prnnam .

  • @ashwinivarma7552
    @ashwinivarma7552 4 года назад +3

    🙏guruji
    Mai niyamit rup se kapalbhati karati thi 10 saal
    Usaka adbhut phayada hai
    Lekin ab mai menopause age me hoo to kapalbhati ki 15 min ki bahot garmi badhti hai
    Phir mai anulom vilom jyada karati hoo
    Kapalbhati chalu rakhani chahiye kya

  • @whitetiger..9555
    @whitetiger..9555 2 года назад +4

    Aap Rajiv dixit ji ke yogdan ko bhool gye bohat dukh hua

  • @kamadosoham8140
    @kamadosoham8140 Год назад +3

    गुरुजी आपकी आयु बता सकते है क्या?गूगल तो 53 बता रहा है,?अगर है तो बस विश्वास नहीं होता। आपकी पूरी दिनचर्या का वीडियो बताए प्लीज.धन्यवाद

    • @navyaram6389
      @navyaram6389 Год назад +1

      34

    • @Ajay-id3ey
      @Ajay-id3ey Год назад

      उम्र में क्या रखा हैं..
      काम तो देखो जी इनका...❤🎉

  • @manjushayadav2274
    @manjushayadav2274 5 лет назад

    🙏🏻 guruji..kaise hain aap, bohot acchey se jaankari di aapne, mai chronic insomnia face kr rai 5-6 saalon se, but kl se 1 haftey tk mai roz praanaayaam karugi mai apko apna result jarur btaaungi.👍👍🙏🏻

  • @Sagarksahu1999
    @Sagarksahu1999 4 года назад +1

    Koti koti pranam guruji ji because we gives our new life

  • @KunalKumar-my4yf
    @KunalKumar-my4yf 2 года назад +4

    Sawami ji kaya isase Parkinson deaseas khatam ho sakata hai

  • @humania56
    @humania56 5 лет назад +4

    Guru ji asthma mein kapalbhati ker sakte hai

  • @monanath3601
    @monanath3601 Год назад +5

    Meri vp ki goli band ho gyi he nind nahin aati thi vah bahut acchi aati hai

    • @pankajkumar-mn6ez
      @pankajkumar-mn6ez Год назад

      Kitna time ho Gaya aap ko kapalbhati aur anulom vilom karte huwe

  • @mnewz
    @mnewz 6 лет назад +1

    From Pakistan
    I appreciate u and thanks a lot ur guidance.
    We don't know hindi writing Plz always write in English.

  • @dibyajyotighosh2089
    @dibyajyotighosh2089 5 лет назад +1

    आप सबसे अच्छे लोग मे एक है स्वामीजी।