7 Magical Kumbhak Stretches & Immunity Module | Fight Covid | YellowSquash

[@poonambhasin699]

I m doing it every day.Too good.
Sir thank youuuuuu sooooo much for explaining so well n making us do in a relaxing manner

[@rampandey1634]

बहिन मेरा सहयोग कीजिए

[@vishwasmalpote2527]

बहुत बहुत धन्यवाद स्वामी जी 🙏

[@sarojarora3116]

Very effective kumbhak exercises , Thanks for sharing Sir 🙏🙏

[@anubangia8627]

Thanks Guru ji for sharing this useful video 🙏🏻🙏🏻🙏🏻

[@sujathant3202]

I’m just trying since one week it’s really good feeling and relaxing

[@prachivaishampayan8906]

Aaj dekha it is too good 👍 apke sath kriya ko continues kiya .
Thanks

[@RashmiJoshi-m3k]

Today l start kumbhak

[@vinodkumarmehandru8561]

Thank you for your guidance.

[@rakhiitusingh1648]

Rajanji thanx fr this video. Very effective

[@ravpjr2522]

Dhanyawad let the divine noble thoughts be on us

[@swapnajashrinagare9942]

Aajtak ka sabse jyada useful video 🙏Thank u guruji🙏

[@YogeshChanderGupta]

Nice pranayam and dhyan

[@bharatimanache8480]

Very good kumbhak kriya.

[@SunilKumar-fv5mb]

Very effective stretches sir.Thank you.

[@parvathvardini7615]

Super I could feel a warmth in my spine

[@yogeshgabbi3525]

Thank you so much 🙏

[@kavitathadhani3550]

Thank you sir. Hare krishna

[@rameshpoonja2444]

Dhanyawad Guruji 👏👏👏

[@geetamehta2324]

Very nice information.Thank u so much.

[@zerobudgethealth3308]

14:55 Exhale 😮‍💨, Hold
Move abdomen
Inhale and end.
Anti-aging 18:30 वज्रासन, सूर्य स्वर Right Nostril 👃 Breath

[@sikhakundu5853]

Sir bahuth Acha laga kumvhak.but meri GERD ki problem hay uske lia kuch sikhadi Jia. Apke upar meri biswas hay ap hamko oor jinki GERD ki problem hay sab ko ap sikhake thik kar dijia.Pranam

[@shantadubey5758]

ATI uttam

[@poonambhasin699]

Too effective

[@rakhiitusingh1648]

Thanx fr it

[@sunitabhalla1840]

Thanks for sharing
Very effective

[@linabalaraj1]

Very beautiful exercise how many times in a day do we do this whole exercise of Kumbhak swamiji any guided class please inform thank you 🙏

[@kulwantbrar8649]

Thanks! Really helpful.

[@DailyDose049]

Jenetic neuropethi ke liye kon sa kumbhak karna chaiye

[@calmingrelaxation4834]

Very effective video.

[@abhajoshi8184]

very well explained

[@yskhetal6015]

Swami ji my son in law,aged 38, is suffering from CKD and facing dialysis from last two months , creatinine is stable at 7-8.Drs have advised for transplant. No other diseases and no any addiction food or alcohol, not even tea he takes. Is this possible by kumbhak therapy

[@suramya03]

To do in sitting or standing posture?

[@SunilKumar-fv5mb]

Nameste guruji...
Pls adv the ideal time to practice these 7 steps technics. Rgds

[@anurana150]

Emty stomach

[@rajinderrana7408]

Very good 👍

[@archanajoshi9749]

Really 👍🙏🙏🙏

[@snehahabbu4223]

Great

[@anuradhakhanna7288]

Could do only once

[@mamtasrivastava1789]

Kumbhak. Morning me hi kar sakte hai

[@meetu295]

What are your views on breadth-hold after exhalation ?

[@surinderkaursaini8229]

Thanks 🙏

[@sachinrana7654]

ser mujhe pid hai or miskerise problem iske liye kya karna hoga

[@aksingh5900]

Good morning

[@deenbandhusharma6862]

A diabetic person alsa have spine problem L4L5And S can do all these streching exercise with kumbhak

[@mrinmoysenguptasengupta8585]

Do I practice it with pranaym.

[@dr.shilpiborah4955]

😅😍

[@lalangauri]

How to join your webinar

[@harshahuja7573]

nice

[@sadhnabhlla1143]

High bp me kr sakte hn kya or kya isse weight bhi kam hota h

[@pushpashashi8493]

Sir gudadoar ko uper khich ker rkhnahi ant tek

[@hemalathanarayanamurthy6222]

Sir, can persons with high bp do these exercises. By holding the breath bp can increase. Please clarify.

[@sonicenayyar445]

Please sir reply jarur karna, mein jb kumbhak karti hu to mere brain mein ek veccum sa bhar jata hai, I mean ek pressure sa mahsoos hota hai yeh hamesha nahi hota kabhi kabhi hota hai, yeh sabko hota hai ya mere sath hi ho reha hai, kya iske koi side effects hote hai,
Vese mujhe isse kafi labh hua hai, isliye mein ise chodna nahi chahti,
Please suggest me

[@SatnamSinghsood]

Gastric problem to nhi hai

[@sonicenayyar445]

@@SatnamSinghsood nahi sir, but constipation rehti hai

[@SatnamSinghsood]

@@sonicenayyar445 kumbhak kro jaise sir btate hein

[@sonicenayyar445]

@@SatnamSinghsood ok g

[@rampandey1634]

यह सात कुम्भक स्टेप करने से पेट गैस कब्ज में फायदा होगा या नही
मुझे सुझाव दीजिये।

[@shivam8088gamer]

Hi

[@vikassingh5980]

I have a allergy and cough cold problem which step done

[@rekhapaul1970]

Download option raheta to acha hota

[@sanjanarawat791]

How to focus if one is unable to focus on brite star

[@anjupasricha6577]

Thank you sir here anju

[@vikassingh5980]

For respetry problem

[@ramashivaswamy8462]

Cannot see your hand when you stretch your hands up sir

[@kavitachauhan8644]

How can I join your programs

[@anuradhasharma-ki8pp]

🙏🙏

[@AnitaHundiwale]

कूंभक करने के लीये खालीपेट होना जरूरी है कया.

[@sanjivanidesai9421]

खडे रहके करना है या बैठके?

[@sudhamathur4442]

Hindi mai bhi banaye video

[@premyadav3048]

खडा होकर करें कि बैठकर

[@shivrampandit1161]

Please in hindi and marathi...

[@sharmisthabhavedi7971]

❤❤🙏

[@anjupasricha6577]

❤

[@girlykonnankandy4716]

🙏

[@dryogeshkhanna]

Dr Yogesh Khanna

[@Vikaskumar-tf9et]

Sir, क्या १ से १० गिनती करते वकत सांस को रोक के रखना है ?? कृपा बताएं

[@neeluknits1223]

हाँ,१ से १० गिनती तक साँस को रोक कर रखना है

[@anuradhakhanna7288]

Itna hold ho hi nahi rha

[@18796210]

We can see….full pictures….so we can see you posture…do full picture of yours posture please

[@RadhakrishnanSubramanian-y7z]

If you would have produced these videos in English, the whole word will watch and get benefitted

[@SatnamSinghsood]

Sir kumbhak kis kis ko nhi karna chahiye kya isse koi khatra bhi ho sakta hai

[@dharmdasspawae9603]

No reply.

[@RajeshPal-ut3qn]

Hindi bole to hindi bole english mixture😂