How exercise can help ADHD symptoms

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  • Опубликовано: 18 апр 2021
  • If you have any questions, feel free to email them to me at ollieedquestions@gmail.com!

Комментарии • 18

  • @GoADHDGo
    @GoADHDGo 3 года назад +3

    Watching this while on the elliptical machine. Exercise makes a massive difference on my ADHD brain.

  • @unknownFauna4
    @unknownFauna4 2 года назад +2

    No pigeons will be safe from me after this video.

  • @beautifulheart3849
    @beautifulheart3849 3 года назад +3

    Really useful video, thank you.

  • @PercivalBlakeney
    @PercivalBlakeney 3 года назад +2

    Thanks for this Ollie.
    Quelle surprise, I've been procrastinating about fixing my push bike.
    When I cycle, I feel better.
    (Cycling... one of the good things that came out of my driving ban).
    A lady with ADHD, I met recently, said exercise (as well as Medication) was one of the things, that really helped ameliorate symptoms.
    😉

  • @JordanJSparks
    @JordanJSparks 3 года назад +3

    Awesome, you figured out video format situation! Looks great Ollie! Thanks for another great video, I've been struggling to get back into working out or just being more active. This past year really terminated my daily exercise habits I had in place.

    • @ollieedward643
      @ollieedward643  3 года назад +1

      Yeah, I decided to take your advice and give iMovie a go 😅 thanks for the suggestion!

    • @JordanJSparks
      @JordanJSparks 3 года назад +1

      @@ollieedward643 No problem! Glad it’s working out for you!

  • @RicardoPraga
    @RicardoPraga 3 года назад +2

    Thanks again for the video :)

  • @LegionOfWeirdos
    @LegionOfWeirdos 3 года назад +1

    I need to ramp up my exercise just because of the irritability factor.

  • @groundwork_99_livre32
    @groundwork_99_livre32 3 года назад +1

    Hey great Video, I have a question. In wich job are u working

  • @NavaVive
    @NavaVive 3 года назад

    I’ve always been a runner, but have paused it this year (no reason given) prior to that I’ve never experienced that “runners high” I wonder if that has had to do with the adhd mind 😲!

    • @NavaVive
      @NavaVive 3 года назад

      I’ll go ahead chase those pigeons to see the difference apart from the obvious prior benefits :)

    • @ollieedward643
      @ollieedward643  3 года назад +1

      @@NavaVive haha, good plan!
      It could have something to do with ADHD, I’ve personally never experienced a ‘runners high’ but I do feel 10x better for exercising!

  • @TheCoolOwen
    @TheCoolOwen 3 года назад +1

    Ice cream also releases dopamine levels, naturally. A pint a day makes me leveled out. 😂 😜