ILLIT(아일릿) - 'Magnetic' DIET DANCE WORKOUT/ FAT BURNING CARDIO / KNEE FRIENDLY / NO JUMPING
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- Опубликовано: 26 сен 2024
- #illit #illitmagnetic #cardioworkout #cardioburn #kpopdancecover
Chorus Dance + Workout🔥
Wow... the chorus choreography to the song was really fast.🫠🫠
I recommend you to exercise with the playback speed at 0.75, until you get used to it.:)
Have fun workout with easy exercise moves and
ILLIT(아일릿) - 'Magnetic' unmodified chorus choreography💛
와... 노래에 맞춰서 포인트 안무를 하려니 속도가 참 빠르더라구요 😭😭
여러분도 동작이 익숙해질때까지 재생속도를
X 0.75로 해놓고 운동하시는걸 추천드려요~!^^
쉬운 운동 동작과 + 아일릿 '마그네틱'의
변형없는 코러스 안무 동작으로 재미있게 운동하세요💛
I’m 14 and want to lose weight before the end of summer break and this was so fun and if you have some trips me reply
Same as u 😅
good luck girls 🍀 we can do it!!!
same i’m a guy though
@@pupt4rtt REAL 😭
samee but i’m 15
BRO WHY IS THIS SO HARD? 😭😭 I'M SO UNCOORDINATED WHEN I DANCE THIS BRO😭😭😭
bro same I suck at it 😭
SAME ☹️☹️
U need to learn the actual dance first bc im doing this bc ik the dance
OMG THANK U SO MUCH FOR THIS, your kpop dance workouts is the only thing that keeps me following a workout routine. plz do Sheesh - Babymonster next ❤❤
Now I'm going to do this workout every morning! 💘
I just really love that you include parts of the OG choreo, because I really want to learn it but I'm currently way too out of shape and uncoordinated to try and figure out the whole thing by myself!
감사합니다, 언니! 💜💜💜
왜?
PLEASE make more of these!!! They're so fun!
I LOVE this workout because it keeps me in shape while having fun with it! I will actually be looking forward to working out now thank you so much 💙
Full video (5min): 50 cal burn !
Ty
Really??
@@binarramadan2990It all depends on the ratio of height and weight, my height is 155 and weight is 40 kg, I burned only 20 kcal in 5 minutes.
So cool!!! 😍
Tu so much
Day 3 of doing this everyday
Before the workout:58,7kg🥲(30 july 2024)
Note : I started staying away from unhealthy foods
Day 1 ✅️(sm fun!!!!!😭😭)
Day 2 ✅️
Day 3 ✅️(58,6kg🥲)
Firstttt❤
i do this in my studies break i love it so much
Yaaay ^^ I’m so happy I’ll do this
I love these kpop workouts!! They are really fun, me and my bestie enjoy doing them
Очень красиво! Спасибо!
Thank you sis 💖. It's only way to me to do workout 🤣
That’s good. You do workout anyway.:))
Every time I hear this all I hear is “this love is so super super super super sonic” 😭
LITTLE WINTERS MENTIONED !!
So excited to do this ❤❤😄
Superb ❤❤❤❤❤❤
You're literally the best thanks!! ❤❤❤❤
It’s amazing, but can you do in mirror please?😢
Omg! ❤️❤️❤️thank you for this!
Мне очень нравятся ваши видео!Всегда хотела найти подобный аккаунт
tnanks a lot for your workout!!
THE BEST 😍
Hello Ms. bomfit! If you do take requests, I hope you make diet dance workouts using Kiss of Life's songs too! Thank you so much
I love ittt❤❤❤
Thank you 💚
I love this workout!
I loved ! 🥹💗
This one‘s SO fun, thank you!!
Thankyou ❤️ can you please do blackpink song next I love doing these 🥰
This will be so much fun to do. Thx 🥰
샤이니 영상 만들어 주실 수 있나요?
❤
doing this everyday!!
starting weight: 59kg
** weight updates are after i've done the workout on the day
day 1
PLEASE UPDATE
This is my fav workout ❤🤝🏻
Did it work?
ITS SO FUNNNN
This is so fun! Whattt😭
Please do heya!
You are best I Love your exercise and you and your videos Bomfit plzzz Face exercise and fingers exercise plzzz bomfiz🥺
Omg thanks I’m a new sub I love your videos
Great! ❤❤❤❤❤❤❤❤❤❤❤❤
Great exercises
Looking at you always makes me want to dance ♥♥
TYSMMM
How many calories does it burn?
I think around 50-75
❤❤❤❤❤❤
IM GONNA START RIGHT NOW! :3
I loved it even though i didn't know shit half the time ❤❤
I love this !! Could you do Accendio by IVE ??
Pls do sheeshhhhh ❤❤
Do either sheesh or butter up next❤
Following ❤❤
Hii pls do Sheesh baby monster next!!
4th❤❤❤
попробую делать это до 13 августа по 2 подхода в день или больше.
вес: 59 кг
хочу: 50 кг
1 день: сделала 2 подхода этого видео. было сложно, так как давно не делала кардио. возможно, за этот день сделаю ещë несколько подходов.
Hi, how much calories it burns?
50!
Im so bored with my workouts I'll do anything
Please do Sheesh diet dance 🙏🏻🙏🏻🙏🏻🙏🏻
Hi! I love your RUclips channel so much!❤ Can you do diet dance with music “HEYA by IVE” please 😊
Rockstar lalisa's music please 😢
ABCD! by nayeon next?
💘
Can you make exercises for reducing breast size
Do you dance of fearless lesserafim
Please make more k-pop music videos like this 🥹🥹😊😊
is it mirrored? thank you 🫶🏻
Can you do seven days a week by jungkook next time?
Please do it with crazy - Le Sserafim. Like it so the author can see it
3rd ❤
Can I get a pin please 🥺
До сентября хочу похудеть. Хотя бы до 47😭
Pls, somebody can say how mano calories this burn?
50 cal
Her apartment is so bright
Sheesh please🙏🙏🙏🙏🙏
Its working ??
Guys does this exericse make u look skinny?
8th early I guess
Ist das ned bissl zu schnell ?
Slow down
NOOOOO THE LAST CHORUS... 😢😢😢😢😢😢
Thomas John Jones William Jones Shirley
You dance so beautifully! Thank you ! ❤
Thank you 고마워요❤️❤️
@@봄핏bomfit🥰🥰
Heya ive? 😢
Bomi-na is perfect🎉
고마워요💚💛
i love it very much thank you 💓
💛💚❤️