MIC Drop - BTS(방탄소년단) | Diet Dance Workout | 다이어트댄스 | 홈트 | Cardio

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  • Опубликовано: 1 дек 2024

Комментарии • 518

  • @seanapeezy
    @seanapeezy 4 года назад +1269

    I like that it has actual moves from their choreo . Yes, yes I'm happy to do more BTS songs in my routine ^_^ thank you

  • @waIIow
    @waIIow 4 года назад +406

    I feel like normal choreo also is like an exercise.

    • @madhurawankhade6066
      @madhurawankhade6066 4 года назад +18

      It's an whole workout! God I'm sweating like a pig! But I like it! Great video and a shout-out to our boyss BTS!

    • @simplycreative3275
      @simplycreative3275 4 года назад

      ruclips.net/video/KyFC7ud66_Y/видео.html

  • @slc4226
    @slc4226 4 года назад +559

    LOOOOOOL, I knew I had no talent for dancing, but all I could think of was "I'm feeling you, Jin!" Trying this workout gave me so much more appreciation for what Jin has accomplished, especially since BTS' choreography is infinitely more challenging. Jin will be my motivation to master this great workout! What fun! Great music, some choreography from the best music video, thank you for providing this!

  • @qkrgmltjsl95
    @qkrgmltjsl95 4 года назад +45

    넘 좋아요!!! 땀나용 ㅎㅎ

  • @purplealice1320
    @purplealice1320 4 года назад +100

    LOVE LOVE ALL the routine with BTS !!!! Thank You!!! And 7 is coming!!

  • @tinytarmy1896
    @tinytarmy1896 4 года назад +31

    This is the best dance workout I have seen so far

  • @Kim_Taehyung.10
    @Kim_Taehyung.10 Месяц назад +1

    I like to do this choreography itsss amazing...
    Thanks Sunny instructor❤

  • @rr_r676
    @rr_r676 4 года назад +15

    Thank God I found this channel. Now I'm going to finally enjoy working out while dancing to BTS songs!!! 😊😊😊

  • @hatsuharu333
    @hatsuharu333 4 года назад +20

    This is the most fun workout video I’ve ever followed!

  • @fuhlowan6786
    @fuhlowan6786 4 года назад +86

    Im here coz i watched too many cooking vids during quarantine and I'm desperately reversing my weight 🤣

  • @tlk5807
    @tlk5807 3 года назад +1

    So genius to use their actual choreo! So fun and we army are so happy! Thank you Sunny!

  • @ririns5533
    @ririns5533 4 года назад +156

    I actually do this for several days and lose 1 kg 😁 nice progress..

    • @ririns5533
      @ririns5533 3 года назад +11

      @@shaikha8142 yes, from 58 to 57 in a week, but you must do this everyday and don't eat to much carbs or calories.. just consume more protein, vegetables and fruits..

    • @hemalatha101
      @hemalatha101 3 года назад +8

      Me too lost 6 kgs of my weight in 3 weeks

    • @kkhan2819
      @kkhan2819 3 года назад

      How many times you do it a day?

    • @hemalatha101
      @hemalatha101 3 года назад +1

      @@kkhan2819 2 times a day

    • @Suralibalistham1168
      @Suralibalistham1168 9 месяцев назад

      How many times did you do it​@@ririns5533

  • @Haya-ps3xm
    @Haya-ps3xm 3 года назад +1

    Wowwwww amazing
    حريفات الي بنص فنانة😭💛💛💛💛

  • @jannatbintarahman6146
    @jannatbintarahman6146 3 года назад +6

    Now i will workout,cuz i got this and i never give up when it's about BTS

  • @myratantay9202
    @myratantay9202 4 года назад

    Love it😉🥰 thanks to you sunny funny👏👏👏👍👍👍🥰🥰🥰

  • @bangtangirlot7imagination916
    @bangtangirlot7imagination916 4 года назад +10

    wow these helps us a lot army lets thank her for the awesome tutorial (mam this motivates me a lot)

  • @slimemonster3797
    @slimemonster3797 4 года назад +8

    Literally its like perfect. Its not those like completely workout it has coordination and like u know. D balance. Its absolutely fun and healthy! And cool

  • @lashawngaskin4782
    @lashawngaskin4782 4 года назад +1

    Okay as a middle aged BTS fan this is one of the best dance workouts I have every experienced! Thanks Sunny Funny Fitness! After a bad day at work this is the best!

  • @user-ui7qc1cd2i
    @user-ui7qc1cd2i 4 года назад +807

    * 3 seconds into the work out *
    My white untalented ass: ya they look like theyre dancing, i can't do that.

  • @allat0nce253
    @allat0nce253 2 года назад +1

    Your videos r too cool 😎
    U r very hard working .....
    U nice keep going......💜

  • @lidiaramos5465
    @lidiaramos5465 4 года назад +22

    Me encanta...por favor por más rutina solo de BTS ♥️👏👏👏... Gracias...Eres súper!!!

  • @CS-bb2cg
    @CS-bb2cg 3 года назад +1

    BTS would be so proud of us!

  • @stiach1479
    @stiach1479 4 года назад +3

    Every time i wake up , i see a new amazing video.√ thx sunny for all

  • @ivyyy9930
    @ivyyy9930 3 года назад +3

    Thank you for doing most of the original choreo! I've been searching for ones like this!

  • @amyzio
    @amyzio 4 года назад +1

    I like the instructor and the zumba dance

    • @amyzio
      @amyzio 4 года назад +1

      Thank you ⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘

    • @amyzio
      @amyzio 4 года назад +1

      Can you call me for zumba dance please 🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺

  • @galepereyra
    @galepereyra 4 года назад +13

    Im watching this while eating lmao but i cant wait to try this tom!
    .

  • @efhjjfdth
    @efhjjfdth 4 года назад +4

    How does this video not have 8 million views? You guys look like you're enjoying yourselves and you made the choreo simpler so even a beginner can do it. Thank you for such a cool video!!

  • @IlhamSyaputra-gc7ws
    @IlhamSyaputra-gc7ws Год назад +1

    Gerakan nya enak,aku sangat suka
    Terima kasih karena udah buat dance nya

  • @mansisunu451
    @mansisunu451 3 года назад +1

    1st of all hat off to BTS 💜🙌🙌

  • @basketballplayer221
    @basketballplayer221 4 года назад

    Cool i like these best. Easy to see and like the songs

  • @chaninisansala5723
    @chaninisansala5723 3 года назад

    Thank you soooo much miss Sunny !! This is Amazing !!!! 👍👍👍👍❤️❤️❤️❤️❤️❤️❤️

  • @rawi9893
    @rawi9893 6 месяцев назад

    I don't actually listen to KPop, but it's really fun to watch this dance workout.

  • @happinessisabutterfly2788
    @happinessisabutterfly2788 4 года назад +2

    This is so cool) love mic drop and fire choreos very muuuch

  • @barbiejoyqpaet
    @barbiejoyqpaet 11 месяцев назад

    omg! I really need this! thanks much! my purple heart is so happy!

  • @roheysavage6382
    @roheysavage6382 4 года назад +792

    The girl on the far left looks like the female version of jungkook when he let his hair grow.

  • @btslaraworld
    @btslaraworld 10 месяцев назад

    Nothing better than a BTS workout let’s go!!!! Also me chanting there name in the beginning 😭😂

  • @mc.saludares
    @mc.saludares 4 года назад +1

    I am very happy this is back! Thank you ms. Sunny! Much love! 💕💕

  • @manelikridrigu2145
    @manelikridrigu2145 3 года назад +3

    Me convenciste , tienes mi suscripción ,amo las coreografias de BTS

  • @carinarodriguez3729
    @carinarodriguez3729 7 месяцев назад

    Me encanto!!! Lo haces ver super facil, por favor sube mas rutinas con canciones de BTS❤❤❤❤

  • @sannu1154
    @sannu1154 Месяц назад

    First dance for my life❤❤❤

  • @DennisDBLG
    @DennisDBLG 4 года назад +2

    This choreography has made me a fan of the song! Never noticed before you made me enjoy working out to it!

  • @anishahirah3503
    @anishahirah3503 4 года назад +19

    everything is just sooooo amayzinnghhh!

  • @kathrynmo9499
    @kathrynmo9499 4 года назад

    Smiles all around for this type of remix dance. 😁❤️❤️❤️❤️

  • @me_forreal6120
    @me_forreal6120 3 года назад

    I loved how you didn't change the actual dance step 🤗😍

  • @Alleclarie
    @Alleclarie 4 года назад +3

    Te acabo de conocer ahora.
    Pienso hacer todos tus vídeos de cardio.
    Muchas gracias!!!!

  • @센트럴방구
    @센트럴방구 4 года назад +1

    아진짜 최고에요😍
    영상올려주셔서 넘 감사해요

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  4 года назад

      이ᄋᄀᄃ 시청해주셔서 감사합니당🙏😍

  • @니샤디-c3t
    @니샤디-c3t 3 года назад

    Woooww... 💜️💜️💜️💜️

  • @mercygraceperalta8992
    @mercygraceperalta8992 2 года назад +2

    Love the choreo. Will definitely add this tomorrow with my workout routine 😍

  • @randomrandom8369
    @randomrandom8369 3 года назад

    Yay I love the one with the remix

  • @lindaputrikurniawati3149
    @lindaputrikurniawati3149 2 года назад

    the song makes me even more excited to do it💜💜💜

  • @gansiewling4214
    @gansiewling4214 4 года назад +1

    I like the beginning steps, impressive! But definitely I can't do it🤦‍♂️🤦‍♂️🤪🤪🤪

  • @Me-bx4nl
    @Me-bx4nl 4 года назад +3

    Thanks To you i can do sport in ou house while my kids are in school i Feel so good Zumba with K.pop it's fabulous 😍👏

  • @thunder_champions
    @thunder_champions 3 года назад +1

    HAPPY 1 MILLION !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  • @mareammin2083
    @mareammin2083 4 года назад +2

    I will learn the dance & lose weight that’s great😎👏🏻

  • @jeonjungkook3123
    @jeonjungkook3123 2 года назад

    I will do this since i really want to dance with bts songs. I really can't dance but now i can learn🥰😍

  • @nabellaadjani160
    @nabellaadjani160 4 года назад +7

    Thankyouuu for making my favorite song into this 🥰🥰 finally i’ve found what i’ve been looking for hihihi absolutely will be my favorite dance workout

  • @parkjiminjeonjungkook2449
    @parkjiminjeonjungkook2449 4 года назад +186

    Any one doing this in quarantine??

  • @Tanishka318
    @Tanishka318 10 месяцев назад +1

    정말 멋진 댄스

  • @lintanggunawan3820
    @lintanggunawan3820 4 года назад +5

    this video help me so much to trough this self qurantine. thank you so much

  • @raquelhernandez2011
    @raquelhernandez2011 4 года назад +4

    Hello here from Puerto Rico 🇵🇷 Love it got me dancing 😂😂💃

  • @Sofia-eo5vd
    @Sofia-eo5vd 3 года назад

    I really like this dance and love bts song😍😍😍😍

  • @norsyakirahazra3186
    @norsyakirahazra3186 Год назад

    music make it more fun, wanna try it😍😍😍

  • @wwh.ksjin_007
    @wwh.ksjin_007 3 года назад +7

    Thanks for this dance workout,it’s really amaizing, everyday I do this,it’s so helpful 💜💜

  • @calunascimentonascimen2063
    @calunascimentonascimen2063 2 года назад

    Wonderful.I loved the choreography.very good.✌️👏👏

  • @gingertorch6042
    @gingertorch6042 Год назад

    I can't believe that I did it 🤪🤪🤪🤪💜 Awesome video 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜🙆‍♀️🙆‍♀️

  • @claudiamejia9726
    @claudiamejia9726 4 года назад +10

    Me súper ENCANTO 😍... Tnks Sunny 😎

  • @komalrathor5747
    @komalrathor5747 11 месяцев назад

    Hi I am from India n am BTS army....so I loved you workout with enjoying kpop songs ❤

  • @becagosling
    @becagosling 4 года назад +2

    hey, Sunny! i'm from Brazil, i love your work 💕
    kisses from Brazil 🇧🇷

  • @adishreejain7236
    @adishreejain7236 4 года назад +100

    I love your workouts.. I love how you incorporate the choreography which makes it so much more fun and motivates to keep going. As a person who loves to dance, I think you're one of the few ppl on youtube (or maybe I haven't looked enough) who makes such a fun packed workout with good moves and timing. Pls keep making these, saranghey :)
    Also, if u can, pls make exercise related vids like losing body fat, or strengthening core etc on such songs... Would love that

  • @minkx09
    @minkx09 11 месяцев назад

    This is very, very nice!!!!! Amazing!!!

  • @teacherelletv4845
    @teacherelletv4845 2 года назад

    One of my favorite dance move hehe 😍

  • @Jk.01095
    @Jk.01095 3 года назад +1

    Thank you, the video and the choreography are very nice

  • @200911monica
    @200911monica 2 года назад

    the best dance ever…. pls make “Anpanman’ too..

  • @YasminRomdhane
    @YasminRomdhane 4 года назад

    Sunny una vera professionista! Bravissima😘

  • @estellec4243
    @estellec4243 4 года назад +5

    Thanks you VERY MUCH for your BTS fitness. I can happily exercice on music I like during this quarantaine. For the moment I practice on MicDrop and the 16-minuts vidéo. Thanks you again ! You do great, each one !

  • @ipurpleyou5639
    @ipurpleyou5639 4 года назад +2

    This looks really amazing and quite worthy for workout.Gonna try it from tomorrow!!!!
    Yaaayyyyy!

  • @ninhoma8599
    @ninhoma8599 3 года назад

    Thank you for sharing nice songs with us!

  • @АняКотенко-ж4т
    @АняКотенко-ж4т 8 месяцев назад

    I no understand how this do, but this funny! 😂❤

  • @LS-lo8ks
    @LS-lo8ks 4 года назад +22

    I'm doing this today! Thanks for all the workouts with Bangtan songs. Please keep em coming!

  • @errrrrmellowwww4042
    @errrrrmellowwww4042 3 года назад +1

    I like you dance!!!!😘😘😘♥️♥️

  • @Yoonjiholic
    @Yoonjiholic 2 года назад

    It's giving me goosebumps & motivating me to do dis workout, thankuhhh so muchh for this🔥🔥💜

  • @joycepurba3220
    @joycepurba3220 4 года назад +2

    Love love bts💙💙💙

  • @treeniteakookie6029
    @treeniteakookie6029 4 года назад +1

    Imma use this for my project in PE😀🤟🏻

  • @taqdisansari8523
    @taqdisansari8523 4 года назад

    I had no idea what to do for warmups. This is brilliant!

  • @cadizmagnefernanda2893
    @cadizmagnefernanda2893 3 года назад

    excelente ejerccio con la musica que me encanta bajare mucho de peso GENIAL....

  • @denissegonzalez1791
    @denissegonzalez1791 4 года назад

    i really enjoy doing all your dances. i come here everyday to watch your videos and do them

  • @Klepon1409
    @Klepon1409 8 месяцев назад

    Wooow damn thanks, I just found your channel and this is what I want ❤️😘

  • @sarahjimin9968
    @sarahjimin9968 4 года назад

    Sebenernya aku males olahraga tapi karna ini pake lagu bts dan gerakannya mudah ditirukan jadi rajin olahraga deh makasih ya kak😁

  • @saraszabo7749
    @saraszabo7749 3 года назад +2

    This workout looks so fun!

  • @FizatiNara
    @FizatiNara 3 года назад

    very good i will do this zumba with my sister thanks a lot

  • @chokhooileng
    @chokhooileng 3 года назад

    WOW.....I love it

  • @nopirahayu1909
    @nopirahayu1909 3 года назад

    Well.. I love it.. and just subscribed immediately. Next I will do my dance workout at home with sunny 😇🙂😀

  • @elise7863
    @elise7863 4 года назад +1

    I try to do all your workout videos but I really can't dance 😅 but I will try to improve my "dance skills"
    Your videos are really great thank you for your work !

  • @corinavasilescu2322
    @corinavasilescu2322 4 года назад +1

    The best I have ever seen on RUclips!!! LOVE from Germany!!!! Gamsahamnida!

  • @love-tonik94
    @love-tonik94 Год назад

    Good dance👍👍👍

  • @AnhHoang-hs4zk
    @AnhHoang-hs4zk 4 года назад +7

    Really awesome!!!😃😃😃

  • @mariaeugeniacorderojimenez1484

    Super ya llevo un tiempo, practicando tus bailes y son muy buenos.

  • @saorsaenget
    @saorsaenget 4 года назад +2

    Thank you so much for doing another Kpop routine!! I use your videos everyday in my workout and I can’t wait to add this one!! 🤩

  • @seanapeezy
    @seanapeezy 4 года назад +1

    love it, did it twice for today to memorize it better

  • @catherineot7610
    @catherineot7610 2 года назад

    i feel so energetic today and thank you