How I Broke My 30 Day Water Fast + What I Ate! |iamLindaElaine Cooking TV
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- Опубликовано: 27 янв 2025
- I FINISHED MY 30 DAY FAST! I cant even believe that I did this! But it was truly beautiful in so many ways even with the ups and downs! This is what I ate all day to break my water fast! I send nothing but love, light and encouragement for anyone willing to try this intense fast!
For More videos on my fast here's my fasting diary playlist:
• Fasting Diary📔
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My name is Linda!
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30 DAY WATER FAST COMPLETED!!! |iamLindaElaine Cooking TV
• 30 DAY WATER FAST COMP...
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After my 40 day fast, I ate fruits and cried too. My husband bought me some soup and I cried even harder. This time I won't make the mistakes I did last time. Carbohydrates are the devil for me so I won't be going back to bread, pasta, biscuits, pizza etc. Fruits and veg are the way forward. Not forgetting smoothies. :) 😀
i’ve done many 5, 10, 14 day fasts but never anything more than 2 weeks! after watching videos of people doing 20, 21, and 30 day fasts i believe i might do one as an ultimate reset for my body!
Girl, You are glowing!! Proud of you!I Inspired me to try a 30 day fast myself. Thank you
Awww thx u n I’m excited for you
Crying of hapiness and achievements that very few are dare to finish
Definitely you are motivating lot of us for this challenge
Thank u!🫶🏿
girl i would cry too! this must be such an overwhelming feeling. congrats!
I am on my 30 day water fast and today is my first day December 1st 2024. I will come back with update every 5 day
starting mine today, let’s hold each other accountable !!
what's the update ?
I think I’m gonna cry too once I finish my fast. 😂 I’m on day 5 out of 21.
And may I add your skin is GLOWING
You got thissss
4:47 One of the main reasons of why fasting obligatory in Islam, during the month of Ramadhan.
Children who have not reached puberty, the elderly, those who are physically or mentally incapable of fasting, pregnant women, breastfeeding mothers and travelers are exempt :)
It's amazing how when you accomplish a difficult goal such as fasting, and going through the Rollercoaster your body puts you through, it really gets to you. I'm on day 5 and aiming for 40. I can't imagine how I'll feel when I break my fast. Good for you!
So proud of you! Great job. I'm crying with you girl! I'm on day 4 of a 5 day fast but I'm definitely going to shoot for longer. I said if I could do 5 then I could do 7...10.. Maybe even 30 depending on how I feel. So inspirational. I'm excited for you and I love watermelon ❤️
The fact that I’m empathetic and I cried when u cried! I’m so proud of you beautiful!
Omg why am I crying with you!!! Omg I've done long fast before so I understood exactly what you were feeling. And as I'm getting ready to start a long term fast I was with you on the journey!! Congrats on doing that sis!!! You are amazing. The mind is amazing and the things we can accomplish is amazing
Oh my goodness...you fasted from food, tv and music all at once!!! I wouldn’t have made it!!! I would’ve gone mad!
I'm proud of you. I am on day 14 of a 31 day water fast. I did 22 last year, but I will do this again in 2 months, but only 7 days. I have to stop 30 days because I have to adjust before vacation. Good for you!
You’re amazing!!! This is so inspiring. I’m on Day 4 of a 7 day water only fast. Overtime, I’m going to build up to a 21 day, 30 day and then a 40 day fast. Thanks for sharing your journey.
Wow I just started my fast for a spiritual cleanse, I didn’t know how long I would be doing it for but I think I am going to try 30 days. I cried right with you eating that watermelon. 😂 I am motivated now!
It’s crazy because I cried before you did! I’m actually about to start a 21 day fast myself and you was the first video that popped up.
Enjoy your fast. Or the next one. Wenn we once start, we will make it over and over.
Much love ❤
Matthias
Thank you!!!!
@iamLindaElaineCookingTV always a pleasure 🙏 ☺️
That is so amazing ‼️ Congratulations on your completion and the gratifying feeling of God 🙌🏾 Amen 🙌🏾
Thank you so much ♥️
Proudddddd of you! You did amazing on your 30 day fast! 💗
Thank you so very much!
So im really curious to know, did you gain all the weight back after the fast or were you able to keep it off?
Day 12 and feel like shit.. Kudos to you for going the full mile
You got thissssss
So glad to have come across your video as I decided to go on this journey myself and today is my day 1. Thank you for sharing tour experience.
So grateful to have you as an inspo! Currently on day 22 and it's getting so hard. I've been watching cooking videos for the last 3 days. Really needed this video to keep me going. Thank you!!
You are so welcome! & I’m so proud of you
My middle name is Elaine your really motivating me as I start my 30 day water fast tomorrow
How’s it going ? I start my 40 day fast Monday .
@@deebrown2016Did you start your fast? I am on day 2 of my 30 day fast.
I also cried after 42 days when I made myself a veggie juice..same tears. yes!
41 days! That's impressive😮🎉
You can do it !its a muscle we build./skill😊@@MissBarb1920
@@Artomya thanks a lot. I'm on my second day now.
Did you gain any weight back? If so how much because I was told that if you don’t wanna gain it back eating carb free meals would prevent insulin spikes which thus prevents the weight gain
I seen all your 30 day water fast and girl you did it. Congratulations!🎈🎊 you look amazing! Blessings to you.
I’m curious how you fared after breaking such a long fast on pure sugar with a watermelon. I was taught to break a long fast on bone broth and then fats like avocado, then soft steamed veggies or sauerkraut, before moving to complex carbs. I would expect you suffered a huge spike in insulin the moment you put that watermelon in your mouth and the sugar hit your bloodstream. ( causing you to become suddenly emotional.) i know common folk say to break a fast on melon but I have learned that’s a huge mistake due to the consequences of insulin spiking and uncontrollable rollercoaster cravings the following weeks. How did you do in the weeks following your fast? Please do an honest video about life after the fast….
She was vegan so shes not going to use bone broth. I was taught that it’s best to break a long fast with easy to digest foods like watery watermelon until you can stomach some cooked veggies then grains if you want. That’s what I do and I like to break my fasts with fruit
I'm barely on day 11 of a 40 day water fast, and the hunger has NOT left me for even a second 😖 I feel fine aside from the painful hunger!!! I don't want to give up but i just feel so helpless like I'm not sseing the end of this tunnel. 😞 I cried with you!!!!! I felt so much joy for you 🥺 watermelon is my absolute FAVORITE fruit in the entire world 😩
Awww I hope all is well and that you were able to push through 💕
Not a weirdo. I cried with u sis 🥰 really props to you that’s amazing.
Im on day 1 of 30, (hopefully) if i feel like i cant keep going then ill bring it down to 20.. congrats on your succession!!! ❤️❤️❤️
You’re incredible
Your response to the watermelon be giving me chills, I can feel how profound of a moment you’re having here.
Where did you find seeded watermelon?
Girl I stared crying with you omg I felt this in on day 22 I can’t wait to get to my 30 days but I feel you bring an empath I know ugh
Hey lady! Where are you?
Congrats! I’m on day 1 of 7 :)
Im so hypeee for you♥️
That salad looks amazing ! 😋Would it be possible to have the recipe ? 😁
Beautiful. I started crying with you. ❤
More Grace and Glory for you princess 😍...your determination is so great.
Bless your heart, I am proud of you for sharing your genuineness and transparency. I can totally relate-beast of Scorpios, lol! Im on the 2nd week of rolling 72's. I am considering the 30 day fast. New sub here!
Starting mines tomorrow
proud of you
Congratulations! Very helpful video!
How amazing... I love it.. 😍❤️ Many blessings to you
Amazing congratulations 🎊 👏🏿 💐
Awww, your making me cry. A good cry ❤️
Bravo. 30 days? That's unbelievable. After my 5 days fast, I was out of energy completely.
I started crying the moment you took a bite😂. I don't know why, I just felt really happy for you 😊
Yassss girl I know how you feel because it takes a lot of mental energy to focus on your goals. So proud of you! I’m inspired to do this myself. 🥳🎈🥹🙌🏾
So proud of you too!
@@iamLindaElaineCookingTV Thank you 😊
Your skin look clear
You are so amazing. Lord bless you.
I think I would have ate the seeds too sis after 30 days lol so proud of you ❤
Enjoyed your video ... do you have any current or recent updates?
Watermelon seemed perfect to come into eating again. Do you juice often?
30 day water fast I admire your mental discipline 🫶
Wow, 30 days is amazing. I did 13 before and gonna try to go for 21 now.
you are an inspiration. I am on day 5 :D
Inspiring 💕💗💖
good for you! was this JUST water? or herbal teas coconut juice lemons in water??
Good job Queen
Thanks love✨💕
You keep motivating me, well done.
Go head queen!!!!
♥️♥️♥️
That salad looks so delicious
My salads be so bomb 😂
Soooooo inspiring!!! very proud of you too!! I’m glad I came across this vid I definitely want to do a 30 day fast!! So far only been able to do 3 days !! But I believe I’ll accomplish 30 days by Gods grace!!!
Wow well done you, and thanks for the inspiration !
\
Amazing!!
Amazing!
Thanks love✨
😍😍😍 You inspire me 🙏🏾
This is awesome
Your skin is nice, can you do a video on your skin care routine?
I am starting my 10 day fast tomorrow definitely nervous. I am only going to intake liquids. Anyone with advice I am open to it
Hope it was beautiful
Amazing! How are you doing now?!
Im doing well! It was well worth it! Looking forward to another just a shorter duration once I’m done breastfeeding
Just came across your channel. Very inspiring. I did a 14-day fast and kept the same work/school schedule. Did you cut back on work while on the 30-day fast?
Wow you’re amazing. Yes I did. I needed to supplement vitamins better
I’m barely on day 1 Ufff I hope I can make it to day 30 lol once completed I’ll update my comment n let y’all know if I suceed hehe
Awe awesome ❤
30 day water fast is a very difficult feat. However, I would advise to go much lighter on your first day meals, especially the avocados , olives and tahini. Should really have no oil for the first week of breaking a 30 day water fast. Your body needs time to adjust, breaking a long water fast with a "heavy" meal can be dangerous.
is she okay now?
Shes so fine 😍 You can feel the joy from this video. Informative too 🙏🏾 thx
How’re you doing?
💠Hare Rama❤🙌
Amazing 30 days!:)❤
I’m confused. Do u just have water the entire 30 days? I’m interested in doing the challenge.
Yes only water nothing else
Electrolytes is a must
Coffee?
You’re not supposed to break a fast with fruit! That’s dangerous! 😮😢 it can throw your body into shock! I enjoyed watching her journey and hope she’s ok! But this is a NO! Being that she hasn’t posted in a year I’m now worried! Plzzz update is sis!!
I’m getting ready to do a 3 day water fast. What’s the best thing to break a fast with?
@@corlissnichols9873proteins and fats, no carbs
I think you said weight loss wasn't your goal, but have you gained any of the weight back, since?
Yes you will gain minimum 10-15 back within a week (my personal experience) but if you maintain eating healthy and working out after you will not gain in a bad way
Did she die after that fast or what? Kind of scary this is the last video she made.
No she had a baby she’s on instagram
I know this is a random one - carnivore diet? Thoughts?
Fasting is hard
🥲🍉
🙈 Promo`SM.
Your skin tho
Wasn’t it super painful? Only 16 pounds 30 days is extreme
What was painful?
@@iamLindaElaineCookingTV Did you only lose 16pounds in 30 days and after the 7th day isn’t it very painful
16 pounds seems too little, girl you sure you dint eat, I did 7 days and lost 11pounds
@@HO-qu8pk Exactly! I lost 10 pounds after 5 days
@@HO-qu8pk I am sure she is very close to her ideal weight therefore her body did not shed more weight and never compare yourself to others as everyone body is different.Even someonr your weight may have a different body composition.
I'm curious to see how your weight fluctuated after the fast! Did it come back quickly or are you still close to the after-fast weight? I'm currently on day 3 of my fast.
I will be posting that video on my main channel: iamlindaelaine
Just found this...haha woww
I think you broke your fast with too much food. I would t be surprised if you ended in the emergency room. Would you give us an update, please?
I dont know if you have a husband or not but I would love to marry you...
Lol thank you
Okay bro 😂