HEALTHY SMOOTHIE RECIPES | 5 smoothies for weight loss

Поделиться
HTML-код
  • Опубликовано: 19 сен 2024

Комментарии • 247

  • @sarahlay9845
    @sarahlay9845 7 лет назад +228

    I cannot get over how neatly she poured those smoothies

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад +17

      😂 Had to do it verrrrry carefully!

    • @mazzyhammoud
      @mazzyhammoud 7 лет назад

      Simply Quinoa does it make any difference if you use the fresh fruits instead of the frozen ones?

    • @rakshavashishta2881
      @rakshavashishta2881 6 лет назад +1

      Mazzy Hammoud no it won't make any difference excellent for the fact that it won't be too much frothy

    • @flyerb5041
      @flyerb5041 Год назад

      @@Simplyquinoa I love the bottles that you poured the smoothies into.

  • @yassimedrano6270
    @yassimedrano6270 6 лет назад +270

    it starts at 2:35. you're welcome

  • @jesunifemiagunbiade4274
    @jesunifemiagunbiade4274 4 года назад +137

    Who’s here because they’re trying to lose weight in quarantine?

    • @yasinsubhani645
      @yasinsubhani645 4 года назад +3

      Me

    • @lxorxl86
      @lxorxl86 4 года назад +5

      Me -.- I’m thicker than I giant snicker :(

    • @JadetatsuKatherineMarsh
      @JadetatsuKatherineMarsh 4 года назад +2

      I'm here! I gained 10 pounds and need to loose so I can fit back into skinny jeans. Seriously!

    • @paolamorales1983
      @paolamorales1983 4 года назад

      Meee😭😭😂😂😂

    • @panjihudhaprakoso1230
      @panjihudhaprakoso1230 3 года назад

      @@JadetatsuKatherineMarsh I have just completed the Smoothie Diet..which in a word is FAB! The diet is very easy to get into, after only a few days I felt brilliant, full of energy! The smoothies are so tasty, filling and are never boring! I will continue to have smoothies every day as now it has become a way of life for me! If you are looking to lose weight and make a healthy life change then try this, - I couldn't have asked for more than this! for more info, just visit here tinyurl.com/dakfyvdc >

  • @happyhollie
    @happyhollie 7 лет назад +43

    The watermelon smoothie actually looks like a chocolate one😂 My favourite would be chocolate cherry one because both of them are my favourites! All look awesome and I can't wait to try all of them!

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад +1

      I know 😂 it's because of the green + red coming together, but it tastes delish!

    • @madisoncalaro1546
      @madisoncalaro1546 2 года назад +1

      @@Simplyquinoa it does taste soo good job i love it

    • @madisoncalaro1546
      @madisoncalaro1546 2 года назад +1

      ace

  • @ericad3850
    @ericad3850 7 лет назад +15

    I'm most excited to try the blueberry lemon one. Thank you!

  • @abbeyawesome1012
    @abbeyawesome1012 4 года назад +2

    I am doing a smoothie cleanse and I have two smoothies a day and a meal at night and I went from 230 pounds and know I'm 193.6 pounds I lost 45 pounds this year thanks for the video keep up the great work

    • @depressoespresso7076
      @depressoespresso7076 4 года назад

      That's amazing, keep up the awesome work, I'm so proud of you! :D

  • @petrainthemiddleeast6051
    @petrainthemiddleeast6051 7 лет назад +17

    Tried it!! Peanut Butter and Greens is e-v-e-r-y-t-h-in-g

  • @desireetaylor6128
    @desireetaylor6128 7 лет назад +11

    Great looking smoothies, I'm definitely trying these. I'm most excited to try ALL of the smoothies!
    Your hair looks so cute in that style.

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад +4

      Thank you!! My bf think I look like a samuri warrior 😂 but that's all I could do with dirty dirty hair! xx

  • @yanyamcreynolds6278
    @yanyamcreynolds6278 7 лет назад +11

    They all look like they will be great but the watermelon and cucumber will probably be my favorite. I have the cherries on hand so I'll make that one this morning. Signing up for the challenge!

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад +2

      Woo hoo! Hope you enjoyed the cherry one :)

    • @alicehallwrite4528
      @alicehallwrite4528 7 лет назад

      I lost fat in my belly and lowered my weight by 22 pounds. The diet I followed is very efficient and works perfectly. I got results fast and without starving. The diet is on this site here *TOP2DIET . COM*
      HEALTHY SMOOTHIE RECIPES | 5 smoothies for weight loss

  • @leonaleslie7753
    @leonaleslie7753 4 года назад +4

    2:34 have a great rest of your day!

  • @HorazontalMoon
    @HorazontalMoon 7 лет назад +3

    The apple pie smoothie is the one I'm most excited about! it looks great!

  • @orefayemiwo4372
    @orefayemiwo4372 4 года назад +1

    THE LAST ONE IS SSSOOOOO GOOD. i didn’t have any nut butters at home so I left it out and put in a banana instead for sweetness :)

  • @MissT1806
    @MissT1806 7 лет назад +4

    They all look so delicious!!! Can't wait to try them

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад

      Yay! Let me know which ones you make :) xx

  • @caseyfanning5962
    @caseyfanning5962 7 лет назад +1

    Getting into smoothies again this time of year and Im sooo happy there are smoothie recipes now without bananas! Love the creamy texture with the veggies!

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад +1

      Thanks!! You're going to LOVE them :)

  • @tamara.1249
    @tamara.1249 4 года назад +1

    Girl, I really enjoyed this, thanks!💕

  • @robinheiner979
    @robinheiner979 7 лет назад +2

    The apple pie one looks awesome, I'll have to cut up an apple and freeze it tonight so I can make it tomorrow!

  • @kyladodge1032
    @kyladodge1032 7 лет назад +2

    I never thought of putting apples in a smoothie such a smart idea!!

  • @CassieTranthesuperfitbabe
    @CassieTranthesuperfitbabe 7 лет назад

    The peanut butter greens and chocolate smoothie look INCREDIBLE, I would love to try them!

  • @ohio_nights
    @ohio_nights 7 лет назад +20

    You uploaded this right as I woke up and was trying to decide what to make for breakfast. Thanks Queen 👌🏼

    • @sltiktok24
      @sltiktok24 7 лет назад

      There are a few components to smoothie detox at home. One plan I found which succeeds in merging these is the Elsu Smoothie System (check it out on google) without a doubt the most useful resource that I have ever heard of. Check out all the incredible information .

    • @drsonalisingh5282
      @drsonalisingh5282 6 лет назад

      Nice👍

  • @VeggieMagnifique
    @VeggieMagnifique 7 лет назад +2

    What gorgeous colours! 😍

  • @laurenmckinley6910
    @laurenmckinley6910 7 лет назад +1

    I'm totally joining again next week! The last one, did amazing for my health! My favorite is the green smoothie, but I'm excited to try the apple pie! Your hair is adorable like this!

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад

      I'm so glad! We've got lots more yummy recipes coming your way! xo

  • @NairobiKitchen
    @NairobiKitchen 5 лет назад

    Loved the blueberry smoothie

  • @lorela9723
    @lorela9723 6 лет назад +2

    Can you make a few recipes on smoothies to help gain weight ?

  • @foggybottomz
    @foggybottomz 7 лет назад

    What a well-made video and interesting and informative recipes. This was actually helpful and not generic unlike many other smoothie videos!

  • @vikkibailey7008
    @vikkibailey7008 7 лет назад +1

    Apple pie is awesome!!! Can't wait to try the others💖💖

  • @bynro7
    @bynro7 7 лет назад +1

    They all look so appetizing, so I am going to make all five of them, but my favorite one might be the apple pie smoothie. Now I am going to sign up for the challenge. Thanks so much!!!

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад

      +Robyn McCarthy you're gonna love the apple pie one! 😋😋😋

    • @BradIrvin
      @BradIrvin 7 лет назад

      Hi Robyn, here's a free hemp seed smoothie cookbook with an apple moonshine smoothie recipes (no moonshine). Created by a certified nutritionist. More info smoothie.hippie-butter.com/

  • @alexandriaogara8915
    @alexandriaogara8915 2 года назад

    I really want to try all of the smoothies

  • @sueyeon2908
    @sueyeon2908 7 лет назад

    The pb greens and the apple pie smoothie look amazing!! I am going to make the apple one tomorrow right away😊 Thank you for the great recipes!! I am excited for next week's smoothie cleanse!!

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад

      Can't wai tot hear what you think! The PB + Greens one is DEF my fave ;)

  • @rebeccarobinson3962
    @rebeccarobinson3962 7 лет назад

    I can't wait to try the apple pie and the chocolate cherry. I never thought of freezing apple pieces!

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад +1

      You're going to ❤️ them both! And YES it's such a great way to save apples that are on the fringe of going bad. I just cut away all the dark spots and pop them in the freezer! xx

  • @kishaclovey5290
    @kishaclovey5290 7 лет назад +1

    Am doing Creamy Apple Pie Smoothie right now with my new bought Magic Bullet.

    • @robeyreddzz4568
      @robeyreddzz4568 4 года назад

      do you remember how much you put in of each ingredient?

  • @adelarohlichova9567
    @adelarohlichova9567 4 года назад

    The apple one looks great

  • @ManheimDiesel
    @ManheimDiesel 7 лет назад

    Wow! There is not way I can't try these recipes! Thanks!

  • @kelseyq5015
    @kelseyq5015 7 лет назад

    I can't wait to try these out, such different ingredients from a "typical" smoothie.. thanks for the inspiration!!

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад

      Hope you enjoy them!! Let me know which ones you make :)

  • @marisoldavis3357
    @marisoldavis3357 2 года назад

    The smoothies are great. 😊

  • @rdbsagafarms8927
    @rdbsagafarms8927 2 года назад

    I love smoothies!

  • @janicewischman8910
    @janicewischman8910 7 лет назад

    Really looking forward to trying the apple pie smoothie!!

  • @WombRootOfferings
    @WombRootOfferings 7 лет назад

    Watermelon Cooler sounds soo good!

  • @ohio_nights
    @ohio_nights 7 лет назад +1

    I ended up having the apple pie smoothie for breakfast and it was wonderful! I definitely needed to blend longer than a minute or so, though, the oats were left almost whole 😂 still delicious!

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад

      YUMMM! And yes, it definitely helps to blend for a while, but glad you still enjoyed it! xx

  • @Paryswilliams1978
    @Paryswilliams1978 6 лет назад +1

    The peanut butter one was the bomb

  • @abbeyawesome1012
    @abbeyawesome1012 4 года назад

    My favorite smoothie is almond milk almond butter protienn powder spinach and a banna

  • @jkuhlow204
    @jkuhlow204 4 года назад

    Thank you

  • @pascaledevalet
    @pascaledevalet 7 лет назад

    Went to the supermarket bought some apples 🍎, will freeze them. Will make the apple smoothie tomorrow for breakfast.

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад

      Can't wait to hear how it turns out for you! xx

    • @pascaledevalet
      @pascaledevalet 7 лет назад

      Simply Quinoa Made it this morning and it was delicious and did keep me full all day. Will be making this tomorrow and after tomorrow lol, I've bought a lot of apples 🍎🍎🍎. Thank you.

  • @stellahummon5736
    @stellahummon5736 4 года назад

    So gonna try

  • @YuNGiSLANdPRiNCESs
    @YuNGiSLANdPRiNCESs 7 лет назад

    I'm really excited to try all of them because they look AMAZING. but I was wondering, I have a terrible time getting full in the morning. will this really help me get full and slim down?

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад

      My suggestion would be that you increase the amount of fat and also add some plant-based protein (perhaps a powder?). I would also skip the smoothies that are high in sugar (like ones with banana/pineapple) and give your blood sugar more time to balance out. Hope that helps! xx

    • @YuNGiSLANdPRiNCESs
      @YuNGiSLANdPRiNCESs 7 лет назад

      Simply Quinoa thanks so much! I'll try it out tomorrow morning!

  • @bzbee2
    @bzbee2 6 лет назад +1

    where did you get the small carafe? does it have lids?

  • @reaganscott4435
    @reaganscott4435 7 лет назад

    Lemon blueberry smoothie looks amazing 🤗 I think that would be my favorite

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад

      It's SO good! I had it as a smoothie bowl right after filming this video and yummmmy!

  • @spoonfuloflove
    @spoonfuloflove 5 лет назад

    I just love your recipes...

  • @maddypayne2746
    @maddypayne2746 4 года назад

    Can you please tell me the measurements for the peanut butter greens smoothie please

  • @ironhyphen1275
    @ironhyphen1275 5 лет назад

    Really looking forward to making them all x

  • @lil.briannv3453
    @lil.briannv3453 4 года назад

    For the apple smoothie instead of the almond butter can i use peanut butter?

  • @jdashlovela
    @jdashlovela 7 лет назад +1

    What kind of blender do you use

  • @hannahrayala1862
    @hannahrayala1862 7 лет назад +1

    where did you get the glass jars in this video? they're so cute!

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад +1

      Thank you!! I got them at a flea market, but I think you could find them on ebay/etsy :) They're just called vintage milk bottles!

  • @charondaclayton6365
    @charondaclayton6365 3 года назад

    I like the creamy Apple pie that's my favorite

  • @margom.5632
    @margom.5632 7 лет назад +2

    Creamy Apple Pie!! 🤗❤️

  • @brittanythomas1189
    @brittanythomas1189 7 лет назад

    I would try the creamy apple pie and peanut and greens.

  • @ellidereza6251
    @ellidereza6251 7 лет назад +7

    Great! But what about measurements?

    • @sienna7849
      @sienna7849 5 лет назад +2

      Elli Dereza XD but who really needs them when you could just eye it?

  • @vanessatapia7643
    @vanessatapia7643 7 лет назад

    I love these I'm excited for this!

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад

      Yay! Can't wait to hear which one you try :)

  • @melissarogers8626
    @melissarogers8626 7 лет назад

    Yummy! 🙌 Subscribed! Thanks! 💕

  • @vaidehichavan9905
    @vaidehichavan9905 6 лет назад +31

    Actual v starts at 2.34 min

  • @martina_90
    @martina_90 4 года назад +1

    How do we get access to these recipes? I clicked on the download link where it asked me for email address and name, I've done that and nothing happened.
    Can you please post the recipes.
    Thank you :)

  • @1cyclegal
    @1cyclegal 7 лет назад

    can't wait to start this ......

  • @dodgerbuddy7
    @dodgerbuddy7 7 лет назад +1

    Where did you purchase those old vintage glass bottles to put your smoothies in?

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад

      +dodgerbuddy7 found them at a flea market, but I bet you can find them online. I'd search for vintage milk bottles 😊

  • @raghadraghad4735
    @raghadraghad4735 4 года назад

    Apple pie is my favourite

  • @teairahairston5054
    @teairahairston5054 4 года назад

    How do I know how much of the different ingredients to use?

  • @asiaj4102
    @asiaj4102 4 года назад

    All of them💗

  • @chariots8x230
    @chariots8x230 6 лет назад

    Probiotics are also anti-bloat. Are there any vegan ingredients that can be added to smoothies to provide probiotics? I would really love to see some vegan smoothie recipes that all have probiotics in them. Also, if probiotics are consumed, they would only be effective if ingredients that contain prebiotics are included as well. I'm looking for more ways to add probiotics into my diet and smoothies seem like a good way to do that, if only I can find some recipes of vegan probiotic smoothies.

  • @hannahburke7328
    @hannahburke7328 5 лет назад

    I personally can have 3 out of 5 of the smoothies: Lemon Blueberry Chocolate Cherry Pie and The Apple Pie Smoothie.

  • @beatricependry7965
    @beatricependry7965 4 года назад +3

    is it just me whos never heard someone american/with an american(or canadian sorry if im wrong) accent say the word 'autumn'? i swear they typically say 'fall' instead? 7:00

    • @jadakat6365
      @jadakat6365 4 года назад

      Beatrice Pendry I agree I don’t think I’ve ever heard someone from here not was fall

    • @jessicac8066
      @jessicac8066 4 года назад

      I live in America and I say both... sometimes I say autumn just because it sounds fancier ha ha😂 but yeah I mainly say autumn

  • @tiffanyqi660
    @tiffanyqi660 4 года назад

    What’s the difference using frozen and fresh fruit?

  • @zeesonu3363
    @zeesonu3363 7 лет назад

    veryyyyyyy nice recipe.

  • @sahinashaikh4529
    @sahinashaikh4529 4 года назад

    Please show different kind of smoothie for thyroid patients

  • @reneebrown8991
    @reneebrown8991 6 лет назад

    Do you cook the cauliflower before you freeze it

  • @coolgalrufyr
    @coolgalrufyr 7 лет назад

    joined the challenge!!! everything looks so good..looking forward to it..but can I substitute the peanut butter..I'm allergic to peanuts😵

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад

      Definitely! You can sub any nut/seed butter of choice :)

  • @noperfectplace
    @noperfectplace 7 лет назад +1

    Do you happen to have the nutritional facts/macros for these smoothies?

  • @rakshavashishta2881
    @rakshavashishta2881 6 лет назад

    Datz such nice recipe video! Love from India 😍

  • @srijitaroy3038
    @srijitaroy3038 6 лет назад +1

    delicious 😍

  • @monicabecerra9355
    @monicabecerra9355 4 года назад

    So delicious😋😋

  • @rashmimody6895
    @rashmimody6895 2 года назад

    Hello how to make coconut butter

  • @asmitapotdar8861
    @asmitapotdar8861 6 лет назад +1

    Can u tell if these are meal replacements?

    • @sienna7849
      @sienna7849 5 лет назад

      Asmita Potdar you have them for 2 meals then have a whole-food! :)

  • @wildchildmd
    @wildchildmd 7 лет назад +1

    Hi. Do you have a link for the glass bottles?

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад

      I don't - bought them at a flea market! But you can search for "vintage milk bottles" and might be able to find some online :)

    • @wildchildmd
      @wildchildmd 7 лет назад

      ok thanks :)

  • @robinblankenship3725
    @robinblankenship3725 6 лет назад

    IM READY TO TRY THEM ALL!! 😀😀😀😀😀😀😀😀 THANK U FOR THIS..

    • @Simplyquinoa
      @Simplyquinoa  6 лет назад

      Hooray! Can't wait to hear which one is your favorite :)

  • @echoetj
    @echoetj 7 лет назад

    These recipes are insane! They look like they would be gross but I know they will all taste amazing!

  • @diera771
    @diera771 4 года назад

    I tried to make my own diet, but it didn't work. I went to *Next Level Diet* and let them create diet plan for me. I am delighted with the result

  • @Treasure-bl3cn
    @Treasure-bl3cn 6 лет назад

    Which Mixer do u usw.?

  • @Britgirl58
    @Britgirl58 3 года назад

    Where do I find the nutritional content - mainly calories? Its ok to say they are slimming, but I need to eat other stuff, too!

  • @leni7282
    @leni7282 7 лет назад +1

    The apple pie smoothie looks awesome! I'll definitely try this one😊

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад

      It's delicious!!

    • @BradIrvin
      @BradIrvin 7 лет назад +1

      Hi Lena, here's a free hemp seed smoothie cookbook with an apple moonshine smoothie recipes (no moonshine). Created by a certified nutritionist. More info smoothie.hippie-butter.com/

  • @brendawhiteside3785
    @brendawhiteside3785 5 лет назад

    I want the recipe for the apple pie smoothie.

  • @noortaref8721
    @noortaref8721 4 года назад

    Just made the last smoothie... it tastes good, I added cashews and 2 dated

  • @RuthiesCraftingCorner
    @RuthiesCraftingCorner 7 лет назад

    I just came across this! New Sub here and looking forward to this smoothie cleanse! Thank you :)

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад +1

      Welcome, thrilled you're here! xx

  • @beadlesbabehere
    @beadlesbabehere 7 лет назад +1

    Do I have to cook the cauliflower first and then freeze it or can I just freeze it right away?

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад +1

      It will be easier on your digestion if you steam and freeze, but you can also just use organic frozen from the grocery store :)

  • @khadijatulkubrakamali5514
    @khadijatulkubrakamali5514 4 года назад

    Had u add sugar in these smothies tell me plz?

  • @billiegreen8578
    @billiegreen8578 3 года назад

    Nice

  • @travagent123
    @travagent123 7 лет назад

    Hi, the link takes me to the sign up page but I can't find the recipes for these smoothies

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад

      Once you sign up for the challenge, you'll instantly get all the recipes!

  • @faulknernewlyweds
    @faulknernewlyweds 5 лет назад

    Can you tell us the amounts you use please?

  • @isabellamartinez1618
    @isabellamartinez1618 7 лет назад +1

    How can I know the measurements???

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад +1

      Just click the link in my profile and then once you sign up for the challenge, you'll instantly get all the recipes!

  • @etesameid6874
    @etesameid6874 4 года назад

    Yum yum very beautiful 👌🏻😋😋😋❤️❤️❤️

  • @BeverleyButterfly
    @BeverleyButterfly 7 лет назад

    Now when I did the slimming world diet I was told smoothies make you gain weight so I've been a little scared of them but I'm going to try more I think

    • @pobalex
      @pobalex 7 лет назад +1

      Miss Adventure smoothies you get at restaurants are full of added sugars and yes that can make you gain weight. but homemade smoothies with no addd sugars are good. it's pretty much just fruits and vegetables!

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад +2

      I totally agree with @pobalex! The ones that you get at most places are not great - dairy, sugars, etc. - but the ones here are amazing. They're packed with vitamins and minerals, fresh fruits and veggies, etc.! I like to think of it like I'm waking up and having a salad for breakfast (that just so happens to taste like dessert!) :)

    • @BeverleyButterfly
      @BeverleyButterfly 7 лет назад

      Simply Quinoa thank you both I'm Defo going to try these if I can get hold of all the ingredients my fear needs to stop because they look so yummy

  • @aungkhantzaw8598
    @aungkhantzaw8598 4 года назад

    NICE

  • @Misbehave11
    @Misbehave11 7 лет назад

    Which blender do you use??

    • @Simplyquinoa
      @Simplyquinoa  7 лет назад

      +Misbehave11 I have a blendtec! But I'm actually thinking about switching to a vitamix. Just haven't pulled the trigger 🙃

  • @lexisamuel7739
    @lexisamuel7739 4 года назад +1

    Not hating but I'm not fussy I made the cherry one and i threw up sorry but they look rlly nice