Make ANY Smoothie with this Simple Formula! (+ 5 Quick Recipes)
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- Опубликовано: 21 сен 2024
- This basic recipe will teach you How to Make ANY Fruit Smoothie using fresh and frozen ingredients! Once you learn this simple formula you’ll be able to mix it up with tropical fruits and berries, add in greens such as spinach or kale, and even make them vegan and dairy-free. We'll also be going over 5 different homemade smoothie recipes that you can whip up with a few simple ingredients and in less than 5 minutes!
RECIPE: evolvingtable.c...
Website: www.evolvingta...
Instagram: / evolvingtable
Pinterest: / evolvingtable
Facebook: / evolvingtable
E-mail: london(at)evolvingtable.com
What are your FAVORITE ingredients to put into smoothies?🥤
What is your name can I ask you something
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@@johnhipp604I love spinach smoothie with berries ❤
Rum
how does it taste... I mean its spinach and berries
@@joelrolle433
Thank you, this is exactly what we need! A good guide to smoothies!
This is perfect. All the other videos have all these crazy recipes and they're hard to remember. This is so simple! Thank you.
Excellent video … great narration, subtle background music, lovely presentation. Thank you.
I like this video and it was easy to watch and informative. It explained your whole step process with easy to read labels and focused shots that showed exactly what you were doing.
just the kind of video I was looking for. Clear, concise, and upbeat without sidestepping into a sales pitch for sponsored products. Thanks for posting on RUclips. New subscriber from Chicago, Illinois USA
The dang perfect video on smoothie!!!!:thanks a bunch!!! This was so helpful specially because of the each basic details you have shared..even about the using the blender! Whoa!!
A very solid base recipe! Ive been looking for a way to use up some frozen berries got, and this was perfect! Probably the best smoothie ive ever made honestly. It was smooth and thick, but not too thick, and and i didnt need to add the whole bottle of honey to make it taste like something!
THANK YOU
Dates work well for sweetening, and avocadoes for thickening.
This looks so delicious, and nutritious as well. Gonna give all this a try. Thank you so much.
This is great! I am going to make one but with some plant-based yogurt as I have a family history of Cancer and need to avoid the estrogen and BLV in dairy. Thanks so much for posting
I make my smoothies this way now. Thanks for this video!
Thank you for this incredible tutorial. I loved all the details, options and the knowledge behind each step. This was exactly what I needed. I really appreciate the work that goes into such detail 🙏🏻
I think you did an excellent job with this video. It was just what I needed. It was very informative and concise. You had everything laid out perfectly. You didn't bore us by showing us how to chop up the fruit. We know how to do that. So thank you very much.
We'll always need you Evolving.
Relatively new to making smoothies. Your ratio and guidance to do some fresh fruit in addition to the frozen made my best smoothies yet!
I made this as per your recipe and it came out really good. Thank you.
This recipe fixed my broken smoothies! Thank you!! Finally smoothies I enjoy that I made. WOW!
This was a very affirming video. I always use these ingredients and its amazing everytime. I will never make a smoothie without fresh banana its the perfect consistency and i usually use a milk with less fat than whole but i am used to the blue cap so others may not like the difference and i cant stand greek yogurt so i use regular plain yogurt. I have always by instinct put the banana the yogurt then milk then the fruit and i add a little sugar instead of honey 😋 great video!!
I always use Kefir instead of yogurt because its soooo healthy, but only tastes good when blended in a smoothie
That's a good idea
I love the blueberry, strawberry and vanilla flavors strait from the container, it’s delicious to me….but then I love Kombucha too (another acquired taste).☺️
Easy to understand ❤
I use ice when I have fresh fruit like mangos or cantaloupe and it perfectly smooth in my vita mix on #6 for a minute.
Looks delicious, the ingredients in the recipes 😮, I need to try the one with coconut milk! I know the idea of a smoothie is for it to be creamy but...I LOVE ice, I can't help to put some. So I would sacrifice a little bit of creamyness and get a smoothie-frappé consistency.
Nice video London!!! I will watch more of your videos!!!
I use frozen bananas with some yogurt, heavy cream, Kiefer and you can add anything else you like and it’s delicious and it’s thick just don’t use a lot of liquid is right very little heavy cream can mix powders with it too like beet powder or pomegranate or blueberries or anything is delicious
Your voice is so amazing 😻 you could make a good voice actress
I like dates (usually just one) for sweetening.
Yes, these recipes are great!
Very concise, informative, and adorable 😍
Thank you 😊
delicious recipe 👍,my favorite smoothie : banana ,whey protein powder milk ,1 or 2 boiled egg ,low fat milk or water just blend all. ready to drink. 💖🙏
I love these recipes, can't wait to try them 😋
Just what I was looking for!..Thanks!
Thank you mine wasn't coming out right. I needed this video from start to end❤❤❤
Wow! Mine came out awesome! Tysm❤❤❤
Great video! I just may try all of these smoothies!
Thank you, Kate!! I think you totally should - and then let me know which one is your fave :)
This video is very informative. It seems to make 2 servings, I am the only one who would drink it so how would you store the second serving? Would it keep in the fridge until the next day or would you freeze and then let it thaw?
Nice recipes but the ads started too early. A couple of things would have made me love this video. 1. If the ads started later, I would not have gotten irritated so early in the video, and that may have opened my mind to the instruction. 2. Complaining about other people's videos where they used milk in their recipes, is not necessary. Especially, when your recipes include other types of milk. You're still using milk! Bottom line to my comment is, your video is made to help people make smoothies. Smoothies usually make people happy, so be positive and start the ads a little later. Keep going, we need these recipes:) Thank you
This was very informative and helpful. Thank you! Subscribed 💪
We'll always need you 😄
Thank you, very helpful!!
Delicious !
Thank you.
What if you don’t care for yogurt? Should you use more milk? What would you suggest? What if you like more of a shake consistency? Does that mean you add in ice? If so when and how much?
Gracias por explicar las cantidades ❤
The best smoothie recipes!
What are the quantities used for each ingredient? I don’t want to overdo it on the peanut butter for example. They all look so delicious. There’s one for each individual’s taste buds. My son will probably enjoy the one with cocoa powder the most as he is a chocolate lover.
Bullet is made in China. Though parts may come from China, there are 3 brands that make blenders in the USA:
Vitamix Blenders: Made in Ohio >>>
Blendtec Blenders: Made in Utah>>>
Waring Blenders: Made in PA >>>
Love it. Thank you
Thank you so much!!❤
it looks yummy
Wow it was so helpful for me 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻❤️❤️❤️❤️❤️
If you want to do a lot of leafy greens AND protein powder in your smoothie every time, how would that change the ratio of what you put in?
I just looked at the pineapple recipe she uses more pineapple than liquid,I would use quarter cup of that.
I use handful of frozen berries and often add a banana and Greek yoghurt,2 weeks ago used raspberry yoghurt,, used chia seeds the other day.
I use soy milk,but smoothie always gets like a almost foam/froth consistency,I never follow a recipe,I been making smoothie most days for two weeks As I'm in bed since 31st May, health issues and PTSD and depression etc.
I hadn't made smoothies in 4 years until a fee weeks ago .
Advice would be appreciated and recipes And tips.
I never tried protein powder in smoothie
Never tried using almond milk only soy.
Never tried almond butter etc
I’ve been practicing this formula since the late 90s
Thank u ❤, u made it do easy for me 😅
Thanks ❤❤❤
Great information
I add chia seeds and or Walnuts or Flaxseeds for fiber
I LIKE IT 🥰
5:48 To get right to it and skip all the fluff.
she could teach me anything
Great video!!!
Can you show these being made with the Ninja blender?! Since it's Blade setup is different? The Ninja blender I have has multiple layers of blades. How does that affect what order you put in the ingredients?
How much protein powder would I put in each?
Thank you for this smoothies
I would love to have the calorie count and maybe sugar count.
Here you go hun,
FUCKING HIGH HIGH HIGH 😂
Hi does this video have a collective commons license? "CC" was showing up at first but when I clicked on the video, it is now no longer showing up in the description, so I wasn't sure...
2 cups frozen fruit
1 cup fresh fruit
1/2 cup milk, fruit juice, or water
1/4 cup yogurt
1-2 tbsp sweetener
Add ins
Do you have any ideas as to how to make these healthy but there's not like a fast sugar rush and blood sugar spike?
That definitely can be a problem, Barbra! I'd try adding in some healthy oils (fish, flax, even MCT) more fiber (chia/pumpkin seeds/oats) and then some protein powder!
@@evolvingtable thank you so much
@@barbra429 You're very welcome!!
Cinnamon
@@hannahculp1158 Thanks
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Can we do only banna or no
I think the info is excellent very specific/details and good video.
Maybe it is the deflections with voice at the end of sentence. Otherwise good how to video.
Beautiful ❤❤❤
HEB ! That's what I'm using, thanks for the lesson
Can use heavy cream, aloe vera juice or prune juice
Is there a workable solution to leaving bananas out of smoothies? I am allergic and I can’t eat them at all. Also, would love a coconut smoother but am allergic to pineapple. Any other options for a healthy coconut smoothie? Thanks!!
Maybe can change banana to avocado? Because avocado has a smooth texture and mild flavour similar to banana.
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I never need to add any sweetener, but if I did, I’d use a tiny bit of maple syrup
Theses are the vidoes i have to to watch when i just bought a blender and not sure how to make a smoothie and dont want to mess up the blender
Some people are so rude and critical in the thread. I mean some things you should keep in your head. Just go to the next video. Im sure someone has given you this courtesy. Said with love.
Delish
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En français svp ou sous titré en français merci 😮
I shop at HEB too
how did i get this video if i typed how to make a milkshake without fruit
I always use a banana with my Frozen Fruit.
I find RASBERRIES make it bitter unless I use a banana. So if I don't use Banana will use bit Of maple syrup
I use soy milk and Greek yoghurt,, but everytime I make smoothie it ALMOST curdled.
why?
I live in New Zealand, wish we had frozen peaches.
I use Kiwifruit and blueberries Or RASBERRIES or both.
I sometimes use flavour yoghurt.
I want to buy protein powder to add to IT..
I have pineapple in My freezer with other fruit, didn't use it as didn't KNOW if pineapple can be used in smoothie
3:48 - you’re welcome!
The sugar in these smoothies must be off the charts and then adding more it must almost be a can of coke levels. Plus the calories must be well over 400 thats almost a meal
So true that's why when having one let it be either replace breakfast or dinner
@VenenchaGoodman never drink your calories they don't feel you up and you are open to snacking
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I need a blender
Shepherd's Chapel Network !!!!!!! Stay Humble / It's Never Luck !!!!!!! Amen
My kid won't eat banana so I have to use green apple.
hi guys im london brazil...... iq left the chat )))
Next time for your fruit smoothie...include a pinch of....Chinese 5 Spice...
Oven on won't shut off....that's hat they are doing he electricity box is locked . They are starting the oven u took a picture it was locked what arejfkgigi
Why does it have to be frozen
Pay attention...she tells you why.
So that its cold and it gets more of a thicker consistency.
Girl your video was excellent I love how you took your time a lot of RUclipsrs rush it 🥲
For most fruit smoothies you do not need to add a sweetener
No way would I use so much stuff w/all that sugar! If your trying to loose weight that's way too many carbs! I'm a type 1 diabetic who needs to lose over 100 pounds and so I will stick w/using what has less carbs which includes even sour cream...it has no carbs and can add thickness! (Granted I haven't tried it yet, but I think it will work! lol) I've just started so it will take some time but I have enough knowledge from learning about food for the last 15 yrs to know that that's way too much sugar!
Fruit may have simple sugars but also fiber so it help your blood sugars